56 episodes

1 in 4 people experience mental health problems every year – half of them say that isolation and shame is worse than the condition itself. In Open Mind, Frankie Bridge opens up about her ongoing journey from her breakdown to her breakthroughs, and invites her guests to share their own experiences with mental health. In opening up about her battles, Frankie hopes to help a generation of people to be more open about their mental health. Speak out. Ask for help. And be helped. Open Mind, the podcast accompanies Frankie’s book ‘OPEN’.

Open Mind with Frankie Bridge Pixiu

    • Health & Fitness

1 in 4 people experience mental health problems every year – half of them say that isolation and shame is worse than the condition itself. In Open Mind, Frankie Bridge opens up about her ongoing journey from her breakdown to her breakthroughs, and invites her guests to share their own experiences with mental health. In opening up about her battles, Frankie hopes to help a generation of people to be more open about their mental health. Speak out. Ask for help. And be helped. Open Mind, the podcast accompanies Frankie’s book ‘OPEN’.

    Ellie Goulding

    Ellie Goulding

    Singer, Ellie Goulding, joins Frankie to discuss how she combats anxiety and the joy she's found since having her son, Arthur.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 46 min
    Ollie Locke

    Ollie Locke

    Ollie Locke joins Frankie to talk about identity, coming out on TV and his surrogacy journey.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 38 min
    Dr Zoe Williams

    Dr Zoe Williams

    TW: this episodes includes mentions of alcohol abuse and suicide.

    Dr Zoe Williams answers your medical questions and retraces her long, and difficult, journey to becoming a TV doctor.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 47 min
    Elizabeth Day

    Elizabeth Day

    Frankie is joined by 'How To Fail' podcast host and 'Magpie' author Elizabeth Day. The two talk about how to deal with failure and miscarriage. TW: This episode contains mentions of miscarriage.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 53 min
    Russell Kane

    Russell Kane

    Frankie is joined by multi-award winning comedian, writer and presenter Russell Kane to discuss mens mental health and internet addiction.

    TW this episode contains mentions of suicide.

    TW: This epi
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 50 min
    Megan Rose Lane

    Megan Rose Lane

    Frankie is joined by Empowerment and Mindset Mentor, Megan Rose Lane. TW this episode contains mentions of eating disorders.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 38 min

Top Podcasts In @@categoryName@@

The Food Fight
EIT Food
Gardening with the RHS
Royal Horticultural Society
Michael Calvin's Football People
BT Sport
Happy Mum Happy Baby
Giovanna Fletcher
Rugby Tonight Podcast
BT Sport
What if? with Lorraine & Rosie
Pixiu

You Might Also Like

Happy Place
Fearne Cotton
Big Fish with Spencer Matthews
Global
Happy Mum Happy Baby
Giovanna Fletcher
The Therapy Crouch
Tall or Nothing
Vicky Pattison: The Secret To
Spirit Studios & Vicky Pattison
Spencer & Vogue
Global