THE EMBC NETWORK

Hurricane H
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  • Alternative Health

The Elanmati Media Broadcasting Corp DBA THE EMBC NETWORK is pleased to introduce and feature our family of Internet channels and radios programming: ihealthradio, The iHealth Channel, The Fit and Fab Channel, The Sales World Channel, The Nutritious Channel, The Glamour Channel and Top Worldwide Podcasts These channels are dedicated to Health, Wellness, Fitness, and Beauty biz hosting a variety of talk shows, Reports, and Documentaries that cover all the different aspects of Healthcare delivery services, health innovation, Insurance, Nutrition, Fitness, Wellness, and Beauty Industry related concepts. "Our aim is to simply bring you the down low and 411 on what is what, who, how, why and when." (Hurricane H) Our Mission is to Educate, Enlighten, Inspire and Motivate, we are the educational and resources network. "Time To Evolve" "Enrich Your Mind and Soar Beyond Limits" Enjoy our Diversified programming with Hurricane H and many world-renowned guests and Talk Show/podcast hosts. https://linktr.ee/Thehurricanehtalkshows

  1. 29. Be the One! - Interview with Shelly “Gringa” Mendieta

    2 days ago

    29. Be the One! - Interview with Shelly “Gringa” Mendieta

    Be the One! - Interview with Shelly “Gringa” Mendieta Welcome to the latest episode of the BE 1 CHANGE 1 Podcast, hosted by CAS and Roscoe. In this highly anticipated episode, we have the privilege of sitting down with Retired United States Air Force Colonel Shelly "Gringa" Medieta. Prepare to be inspired as Gringa takes us on a captivating journey of triumph over adversity and the extraordinary accomplishments she achieved throughout her life. Gringa's story is one of courage, determination, and breaking barriers. As one of the first female fighter pilots in the history of the United States Air Force, she dedicated over 24 years of her life to serving her country, flying various aircraft including the F-15E, T-38, T-39, and T-34. With over 2400 flight hours and 100 combat missions in Iraq and Afghanistan, she has an incredible story to tell. During our conversation with Gringa, we delve deep into the challenges she encountered on her path to becoming one of the first female fighter pilots in the USAF. From battling stereotypes and breaking through gender barriers, she defied expectations and blazed a trail for future generations of female aviators. We also explore the numerous leadership roles she held as an officer, discussing the unique obstacles she faced and the remarkable accomplishments she achieved in each role. Learn more on our website: www.be1change1.com. Here you will find more info on the origins of the podcast, recent episodes, and backgrounds on the hosts. Follow us on Facebook: https://www.facebook.com/be1change1podcast Twitter: https://twitter.com/Be1Change1 Insta: https://www.instagram.com/be1change1/ Youtube: https://www.youtube.com/@Be1Change1Podcast You can also find links to new episodes and a lot more on Roscoe’s website: www.paulroscoewhite.com Check out Roscoe’s books on Amazon: WORK HARD DONT SUCK https://www.amazon.com/WORK-HARD-DONT-SUCK-Strategies/dp/B0CFCTC1KF/ No New Lessons https://www.amazon.com/No-New-Lessons-Re-Learning-Wilderness/dp/B0BN61ZDF4/ I Love America https://www.amazon.com/Love-America-Military-Veterans-Sharing/dp/1734118741/ Follow Roscoe on Facebook, Instagram and LinkedIn @paulroscoewhite

    1hr 37min
  2. How To Build Wealth Without Stressing About Money with Andrew Giancola

    2 days ago

    How To Build Wealth Without Stressing About Money with Andrew Giancola

    How To Build Wealth Without Stressing About Money with Andrew Giancola Making more money doesn’t guarantee financial freedom. Today’s guest explains what actually does. If you’ve ever thought, “I make good money… so why do I still feel stressed about it?” — this episode is for you. In this episode of Balanced, Beautiful & Abundant, Rebecca Whitman sits down with Andrew Giancola, host of The Personal Finance Podcast and founder of Master Money . Andrew teaches practical, proven strategies to help people build wealth, reduce financial anxiety, and create true financial freedom—not through hustle culture, but through intentional habits and smart systems. https://pillar.io/rebeccaewhitman 💫 Grab the balanced beautiful bundle https://balancedbeautifulabundant.com/tier-1-bbb 💫Romantic Reset 15 min free coaching call https://calendly.com/rebeccaelizabethwhitman/touch-base-call 💫Help me plan my next retreat https://my.trovatrip.com/public/l/survey-rebecca-whitman 💫Neucollagen with $10 off link https://amare.com/g10/2088608/p/ncol 📱 FOLLOW REBECCA: YouTube: https://www.youtube.com/@rebeccaewhitman Instagram: https://www.instagram.com/rebeccaewhitman Facebook: https://www.facebook.com/rebecca.whitman LinkedIn: https://www.linkedin.com/in/rebeccaewhitman TikTok: https://www.tiktok.com/@magnetic.midlife Website: https://Rebeccawhitman.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    55 min
  3. Mastering Stress_ From Reaction to Response with Michael Ostrolenk

    3 days ago

    Mastering Stress_ From Reaction to Response with Michael Ostrolenk

    Mastering Stress_ From Reaction to Response with Michael Ostrolenk In this deep dive into the physiological pillar of stress management, host Michael Ostrolenk explores how to transform from reactive patterns to responsive choices. Learn practical techniques to identify your stress responses, intervene effectively, and cultivate resilience. Michael shares insights on breath work, progressive muscle relaxation, and mindful awareness, emphasizing the importance of understanding how stress manifests in your body and mind. Discover the critical role of diet, nutrition, and medication in managing stress, and how small changes can lead to significant improvements in your overall well-being. If you're interested in working with me and learning more, head to michaeldostrolenk.com Stories • Instagram

    11 min
  4. Mindful Campus College Conversations On Mental Wellness By Ry

    3 days ago

    Mindful Campus College Conversations On Mental Wellness By Ry

    Mindful Campus College Conversations On Mental Wellness By Ry Join Ry in this special episode of The Take Care of Your Body podcast as she sits down with Claire from a Florida university to discuss the importance of mental wellness and how to manage it while transitioning to college, or a secondary education, post college. They dive into valuable tips, resources, and personal anecdotes that can help students navigate the challenges of college life and prioritize their mental well-being. Tune in for a passionate and enlightening discussion that will leave you feeling empowered and well-prepared to navigate the challenges of your academic or life journey that lies ahead. (3) Instagram

    24 min
  5. The Warrior Mindset: Martial Arts, Breathwork & Mindfulness with Asher Lester

    3 days ago

    The Warrior Mindset: Martial Arts, Breathwork & Mindfulness with Asher Lester

    The Warrior Mindset: Martial Arts, Breathwork & Mindfulness with Asher Lester What if true strength has less to do with aggression… and more to do with awareness, discipline, and control? In this powerful episode of The Hurricane H Show, we sit down with Asher Lester martial arts instructor, mindfulness teacher, breathing coach, and behavior specialist—to explore the deep connection between physical training, emotional regulation, and human potential. From Krav Maga and situational awareness to mindfulness, breathwork, and anti-bullying strategies, Asher shares how developing the body and mind together creates stronger, calmer, and more resilient individuals. This conversation dives into modern stress, emotional intelligence, nervous-system regulation, and what it truly means to become a thriving human being. http://www.nervousapes.com/ YouTube https://www.youtube.com/@THEEMBCNETWORKOFFICIAL/streams #Mindfulness #Breathwork #KravMaga #MentalStrength #SelfDefense #HumanPerformance

    1hr 13min
  6. The Fifth Stage of Life Why 80 Might Be Your Best Decade Yet with Michael J. Dorfman

    3 days ago

    The Fifth Stage of Life Why 80 Might Be Your Best Decade Yet with Michael J. Dorfman

    The Fifth Stage of Life: Why 80 Might Be Your Best Decade Yet with Michael J. Dorfman What if aging isn’t decline… but awakening? In this inspiring episode of The Hurricane H Show, we sit down with Michael J. Dorfman—investigative author, health coach, and global longevity advocate—to challenge everything we’ve been taught about growing older. At 83, Michael is living proof that purpose, vitality, and joy don’t disappear with age—they can actually expand. From whole-food plant-based living and habit transformation to mindset, purpose, and what he calls The Fifth Stage of Life, Michael shares a powerful vision for aging differently. This conversation isn’t about adding years to your life. It’s about adding life to your years. Learn more: The Longevity Wellness Revolution THE EMBC NETWORK - YouTube https://www.youtube.com/@THEEMBCNETWORKOFFICIAL/streams #Longevity #HealthyAging #Wellness #PlantBased #LifeAfter80 REVIEW: Awesomeness, a true eye opener! Michael, thank you for being on the show. Your message is both inspiring and deeply needed in today’s world. What stood out most is your ability to challenge outdated beliefs around aging and replace them with hope, possibility, and purpose. Your energy and perspective prove that vitality is not simply measured by years—but by curiosity, mindset, and how we choose to live. This was a meaningful and uplifting conversation that will resonate with listeners of every generation.

    1hr 14min
  7. The Future of Integrated Wellness & Leadership with Farhan Zahid

    3 days ago

    The Future of Integrated Wellness & Leadership with Farhan Zahid

    The Future of Integrated Wellness & Leadership with Farhan Zahid What if stress isn’t the real problem… but how we process it? In this powerful episode of The Hurricane H Show, we sit down with Farhan Zahid, Founder & CEO of KNKO, to explore the future of integrated wellness, leadership, and high performance. With a background spanning psychiatric nursing, corporate risk leadership, hypnotherapy, yoga, and wellness coaching, Farhan shares how modern systems often treat symptoms instead of root causes—and why true wellness requires a more connected, human-centered approach. From anxiety and burnout to nervous-system regulation and leadership clarity, this conversation dives deep into how people can perform at a high level without losing themselves in the process. #Leadership #MentalWellness #Burnout #Mindset #HumanPerformance #Wellness Luxury Private Concierge Wellness | KNKO

    1hr 11min
  8. Helping Dyslexic Kids Build Confidence & Thrive with Russell Van Brocklen

    4 days ago

    Helping Dyslexic Kids Build Confidence & Thrive with Russell Van Brocklen

    Helping Dyslexic Kids Build Confidence & Thrive with Russell Van Brocklen What if your child isn’t struggling because they can’t learn… but because they learn differently? In this inspiring episode of The Hurricane H Show, we sit down with Russell Van Brocklen—known as The Dyslexia Professor—to discuss how families can move beyond frustration and begin creating lasting confidence in children with dyslexia. Russell shares why traditional approaches often miss the mark, how structured literacy and multisensory learning can help, and why dyslexic children may actually possess unique strengths waiting to be unlocked. This conversation is for parents, educators, and anyone wanting to better understand how confidence and learning go hand in hand. 👉 Free guide referenced in the show: 3 Reasons Your Child's Dyslexic Education Isn't Working THE EMBC NETWORK - YouTube https://www.youtube.com/@THEEMBCNETWORKOFFICIAL/streams #Dyslexia #Parenting #Education #LearningDifferences #ChildDevelopment Review: WOW, WOW, WOW What a show! Russell, thank you for being on the show and for bringing hope and clarity to families navigating dyslexia. What stood out most was your ability to shift the conversation from limitation to possibility. Your passion for helping children regain confidence and helping parents understand practical next steps was both inspiring and impactful. This conversation reminds us that learning differently does not mean learning less,it simply means discovering the right path.

    1hr 13min
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About

The Elanmati Media Broadcasting Corp DBA THE EMBC NETWORK is pleased to introduce and feature our family of Internet channels and radios programming: ihealthradio, The iHealth Channel, The Fit and Fab Channel, The Sales World Channel, The Nutritious Channel, The Glamour Channel and Top Worldwide Podcasts These channels are dedicated to Health, Wellness, Fitness, and Beauty biz hosting a variety of talk shows, Reports, and Documentaries that cover all the different aspects of Healthcare delivery services, health innovation, Insurance, Nutrition, Fitness, Wellness, and Beauty Industry related concepts. "Our aim is to simply bring you the down low and 411 on what is what, who, how, why and when." (Hurricane H) Our Mission is to Educate, Enlighten, Inspire and Motivate, we are the educational and resources network. "Time To Evolve" "Enrich Your Mind and Soar Beyond Limits" Enjoy our Diversified programming with Hurricane H and many world-renowned guests and Talk Show/podcast hosts. https://linktr.ee/Thehurricanehtalkshows

Information

  • Creator
    Hurricane H
  • Years Active
    2k
  • Episodes
    1.4k
  • Rating
    Explicit
  • Copyright
    © The iHealth Channel and ihealthradio 2021
  • Show Website
    THE EMBC NETWORK