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Mental Health

  • The Lavendaire Lifestyle
    The Lavendaire Lifestyle

    1

    The Lavendaire Lifestyle

    Aileen Xu

  • Deep Sleep & White Noise Soundscapes
    Deep Sleep & White Noise Soundscapes

    2

    Deep Sleep & White Noise Soundscapes

    Deep Sleep & White Noise Soundscapes

  • The School of Greatness
    The School of Greatness

    3

    The School of Greatness

    Lewis Howes

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    แอบคุย

    4

    แอบคุย

    Don

  • Explicit, Walks Of Life
    Walks Of Life

    5

    Walks Of Life

    In The Know | SomeFriends

  • เพลงหมอเขียว
    เพลงหมอเขียว

    6

    เพลงหมอเขียว

    หมอเขียว

  • Explicit, three siblings: surviving loss and finding hope
    three siblings: surviving loss and finding hope

    7

    three siblings: surviving loss and finding hope

    michele | tina | sunny

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  • Explicit, Walks Of Life
    Mental Health
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    Mental Health
    Mental Health

    Updated 08/02/2024

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    Mental Health
    Mental Health

    Series

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    Mental Health
    Mental Health

    Updated weekly

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    Mental Health
    Mental Health

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  • 271: How To Become Your Future Self 2025 (The NEW Way To Visualize That’s 10x More Effective) ft. Expert Mimi Bouchard

    12/01/2025

    1

    271: How To Become Your Future Self 2025 (The NEW Way To Visualize That’s 10x More Effective) ft. Expert Mimi Bouchard

    Mimi Bouchard is a entrepreneurial trailblazer who defied convention by making radical changes to pursue her vision of creating a new type of audio - Activations - offered on her top rated app, Activations. Hailing as one of the OG personal development bloggers from almost a decade ago, Mimi has accumulated over 250,000 followers across her social media platforms with her journey to success resonating deeply with her audience. Activations, her groundbreaking luxury motivational audio app was founded just two years ago.In this episode, Mimi Bouchard shares her inspiring journey from personal struggle to entrepreneurial success. As the founder of Activations, she pioneered a transformative approach to personal growth, helping people align with their future selves through powerful audio activations. Mimi reveals the science behind her app, which seamlessly blends music and guided visualizations to unlock users' full potential. Tune in for valuable insights on manifesting your dream life through daily activations and embracing your higher self. ACTIVATIONS BY MIMI• The perfect tool to use for achieving new years goals. Make 2025 the year you finally become the happiest, healthiest and wealthiest you! 💖• Try risk free for 14 days.• For a limited time only, get a massive discount off your subscription. To access this exclusive deal visit activations.com/TLL (there's no code needed to enter). • Offer applicable to The Lavendaire Lifestyle listeners only.• The discount is only available through the website, not the app store. SPONSORS• This show is sponsored by BetterHelp | Get 10% off your first month at https://betterhelp.com/TLL• Quip | Save 20% sitewide, plus a FREE travel case and countertop stand at https://getquip.com/tll• Acorns | Head to https://acorns.com/tll or download the Acorns app to start saving and investing for your future today TIMESTAMPS4:24 Mimi's Story13:44 When It Clicked20:21 Failure as Progress27:33 Science of Activations34:50 Visualization & Feelings37:48 Reactions from Loved Ones43:53 Manifestation Tips48:48 Mimi's Routine57:17 Business Vision1:00:43 Manifesting Wealth FOLLOW MIMI• Instagram• Activations | Get a massive discount on yearly memberships at activations.com/TLL |  The discount is only applicable through the website, not the app store🎙️Complete show notes for this episode here📹The video version of this interview is available on YouTube SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST• Apple Podcasts• Spotify• YouTube LAVENDAIRE• YouTube• Instagram

    12/01/2025

    •
    1hr 8min
  • The Real Reason You Can't Stop Self-Sabotage | Dr. K

    3 DAYS AGO

    2

    The Real Reason You Can't Stop Self-Sabotage | Dr. K

    Dr. K, the Harvard-trained psychiatrist known for his work with gamers and high performers, drops a truth that reframes everything: your negative identity isn't a flaw — it's your mind's attempt to protect you from failure. Most people go through life trying to upgrade from a loser identity to a winner identity, never realizing that both are traps that warp how you see reality. If you've ever wondered why motivation disappears the moment a goal feels out of reach, or why doing everything right still leaves you feeling empty, this conversation answers it in a way that actually makes sense. Dr. K breaks down the neuroscience of why you can't control your thoughts, why goals can secretly fuel procrastination, and why the most powerful thing you can do happens entirely inside your head. By the end, you'll see that the path to real change isn't about believing harder or wanting it more, it's about understanding how your mind actually works and learning to respond differently to what it generates. Dr. K’s book How to Raise a Healthy Gamer: End Power Struggles, Break Bad Screen Habits, and Transform Your Relationship with Your Kids Healthy Gamer Website Healthy GamerGG Podcast Healthy Gamer Youtube In this episode you will: Discover why your negative identity is protecting you and why trying to eliminate it is the wrong move Understand the critical difference between being capable of something and believing you can do it, and why confusing the two keeps people stuck Learn why goals can actually kill your motivation and what to focus on instead Recognize that you can't control your thoughts, only how you respond to them, and why that distinction changes everything Apply Dr. K's framework for processing setbacks without letting them collapse your sense of self For more information go to https://lewishowes.com/1909 For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation for essential highlights from The School of Greatness More SOG episodes we think you’ll love: Lewis Howes Solo [Create Lasting Motivation] Dr. Caroline Leaf MrBeast Get more from Lewis!  Get my New York Times Bestselling book, Make Money Easy! Get The Greatness Mindset audiobook on Spotify Text Lewis AI YouTube Instagram Website Tiktok Facebook X Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    3 days ago

    •
    2hr 1min
  • Ocean Waves and Seagulls on the Beach Ambient Sounds | 8 Hours | No Intro

    1 DAY AGO

    3

    Ocean Waves and Seagulls on the Beach Ambient Sounds | 8 Hours | No Intro

    Waves break and roll in while seagulls call overhead and along the shoreline. This ocean and seagull beach soundscape is designed for sleep, deep rest, relaxation, meditation, or focus, with 8 hours of continuous coastal ambience that feels open and spacious. Effective for masking traffic, voices, snoring, and general background noise by filling the room with a wide, layered beach atmosphere that stays consistent all night. ✓ 8 hours uninterrupted ✓ No mid-roll ads, no voice, no music ✓ No fades Tags: ocean waves and seagulls, beach sounds for sleep, distant ocean waves 8 hours, white noise for sleep, deep sleep sounds, seagull sounds, beach ambience, ocean surf sounds, waves on beach, seaside sounds for sleeping, coastal wave sounds, relaxing beach sounds, ocean white noise, distant surf ambience, water sounds for sleep, seagulls at the beach, nature sounds for sleeping, meditation ocean sounds, focus sounds, background noise for sleep, noise masking, block out traffic noise, mask voices, mask snoring, tinnitus relief sounds, sleep podcast, study sounds, sleep soundscape Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    1 day ago

    •
  • ep.110 : กายเป็นนายใจเป็นบ่าว #แอบคุยกับนักจิต

    21/12/2021

    4

    ep.110 : กายเป็นนายใจเป็นบ่าว #แอบคุยกับนักจิต

    ในมุมมองทางจิต การสังเกต ควบคุม ร่างกาย ทำง่ายกว่าการควบคุม ความคิดและความรู้สึก #โควิด #covid #เห็นแก่ตัว #นักจิต #จิตวิทยา #เสรีภาพ #ซึมเศร้า #ทางเลือก #ตัวตน #ความมั่นใจ #เห็นแก่ตัว #อิสระ #เหยื่อ #ครอบครัว #สติ #สมาธิ #จิตเวช #พัฒนาตัวเอง #ความกลัว #ข่มขืน #เจ้าชู้ #ความคิด #วิตกกังวล #แพนิค #ปมด้อย #การศึกษา #แรงกดดัน #ทุนนิยม #หลอกลวง #ความตาย #คู่ชีวิต #บันทึก #ความเชื่อ #แต่งงาน #ชีวิตคู่ #ทะเลาะ #เอาแต่ใจ #emdr #สงสาร

    21/12/2021

    •
    15 min
  • Coming Of Age In The Big Apple | 16, New York City

    22/11/2022

    5

    Coming Of Age In The Big Apple | 16, New York City

    In this episode, we follow a 16-year-old man as he expresses his love for New York City. He acknowledges that as he changes and gets older, the city that he knows and loves will change too. Sometimes for the better, and sometimes for the worse. But he's always going to love the greatest city in the world :)

    22/11/2022

    •
    20 min
  • three siblings - the trailer

    TRAILER

    6

    three siblings - the trailer

    Trigger warning: this show discusses sensitive mental health topics. Life can be unpredictable and heart-wrenching, often leaving us with the burden of devastating loss. The journey of healing and coping with such tragedies can be a challenging one, but there is strength in unity and understanding. In their deeply personal and emotional podcast, three siblings: surviving loss and finding hope, Michele, Tina, and Sunny share their experiences of losing both of their parents to tragic circumstances and how they navigated their way through loss and mental health. The three siblings faced the unimaginable when they lost their mother to depression and suicide, and their father to a sudden heart attack. The impact of these events on their mental health has been immense, but through honesty, vulnerability, and openness, they have managed to cope and learn valuable lessons along the way. three siblings is a powerful and inspiring story of overcoming grief, navigating mental health, and finding healing after tragedy. By sharing their journey, Michele, Tina, and Sunny provide hope, support, and a sense of companionship for those who may be going through similar struggles. Their strength, resilience, and vulnerability are a testament to the power of unity and understanding in the face of adversity. If you or someone you know is struggling with mental health or coping with loss, consider listening to three siblings and join their journey of healing and support. It is a powerful reminder that we are not alone in our struggles and that there is hope and strength in unity and understanding. produced by dbpodcasts: http://www.dbpodcasts.com for all things three siblings podcast & hosts: threesiblingspodcast.com https://www.instagram.com/threesiblingspodcast/ https://twitter.com/SiblingsPodcast https://www.tiktok.com/@threesiblingspodcast

    Trailer

    •
    1 min
  • Black Sand Beach Waves in Iceland Sleep Sounds | 8 Hours | No Intro

    2 DAYS AGO

    7

    Black Sand Beach Waves in Iceland Sleep Sounds | 8 Hours | No Intro

    Ocean waves washing up on a black sand beach in Iceland. Each wave rolls in, spreads across the sand, and pulls back before the next one arrives. The rhythm is steady and the sound has a heavier, grainier texture than a typical sandy shore, with a deep wash on every cycle. This black sand beach wave soundscape is designed for sleep, deep rest, relaxation, meditation, or focus, with 8 hours of continuous shoreline sound that repeats naturally without fading or cutting out. Effective for masking traffic, voices, snoring, and apartment noise by covering it with one wide, constant layer of ocean and sand. ✓ 8 hours uninterrupted ✓ No mid-roll ads, no voice, no music ✓ No fades Tags: black sand beach waves, black sand beach sounds for sleep, ocean waves 8 hours, white noise for sleep, deep sleep sounds, iceland beach sounds, waves on sand, ocean waves for sleeping, shoreline sounds, beach wave ambience, ocean white noise, wave crash sounds, water sounds for sleep, coastal ambience, relaxing ocean sounds, meditation ocean sounds, focus sounds, background noise for sleep, noise masking, block out traffic noise, mask voices, mask snoring, tinnitus relief sounds, sleep podcast, study sounds, sleep soundscape Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    2 days ago

    •
  • 12 คนแห่งคน เวอร์ชัน 1

    25/10/2022

    8

    12 คนแห่งคน เวอร์ชัน 1

    เพลงหมอเขียว

    25/10/2022

    •
    6 min
  • Summer Night Insects and Wind Ambient Sounds | 8 Hours | No Intro

    2 DAYS AGO

    9

    Summer Night Insects and Wind Ambient Sounds | 8 Hours | No Intro

    Crickets and insects buzzing on a warm summer night while wind passes through the trees and rustles the leaves. The breeze picks up and settles in natural waves, but the insect layer stays steady underneath, keeping a consistent nighttime texture that runs all the way through. This summer night soundscape is designed for sleep, deep rest, relaxation, meditation, or focus, with 8 hours of continuous outdoor ambience that stays full without getting busy or distracting. Effective for masking traffic, voices, snoring, and nighttime silence by replacing it with one steady layer of warm, familiar summer sound. ✓ 8 hours uninterrupted ✓ No mid-roll ads, no voice, no music ✓ No fades Tags: summer night sounds, summer night sounds for sleep, summer night ambience 8 hours, white noise for sleep, deep sleep sounds, crickets at night, cricket sounds for sleep, nighttime insect sounds, insects and wind, leaves rustling sounds, wind through trees, gentle wind ambience, warm summer night soundscape, outdoor night ambience, nature sounds for sleeping, calming night sounds, meditation nature sounds, focus sounds, background noise for sleep, noise masking, block out traffic noise, mask voices, mask snoring, tinnitus relief sounds, sleep podcast, study sounds, sleep soundscape Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    2 days ago

    •
  • 249: 8 Levels to Creating Your Dream Life

    17/12/2023

    10

    249: 8 Levels to Creating Your Dream Life

    In this episode, Aileen explores the stages of creating your dream life - from the initial awakening to the gratifying act of giving back. Recognizing the unique paths we all tread, this episode delivers beautiful insights to creating our dream life in 2024. This episode marks the finale until March 2024 – stay tuned for a renewed wave of content coming your way in the spring! Aileen is a content creator, entrepreneur and artist of life, creating content, resources & lifestyle products that empower you to help you become your best self, make positive changes, and create beautiful, meaningful life. SPONSORS Shopify | Sign up for a one-dollar-per-month trial period at shopify.com/tll OneSkin | Get 15% off with the code TLL at oneskin.co TIMESTAMPS 1:17 The Lavendaire Lifestyle podcast news 3:07 The Lavendaire Lifestyle podcast review 3:54 Everyone’s journey is different 5:14 First stage of creating your dream life: waking up 12:46 Second stage: having a vision for your ideal life 18:09 Third stage: exploring and testing (open ended action) 26:30 Fourth stage: focused action (doing the thing) 32:25 Fifth stage: lifestyle design 40:05 Sixth stage: financial freedom 43:38 Seventh stage: when money doesn’t matter anymore 46:15 Eighth stage: giving back (tangible or intangible) 52:00 New Year Workshops with Aileen FOLLOW AILEEN • Website • Instagram • TikTok 🎙️Complete show notes for this episode here 📹 The video version of this interview is available on YouTube: Episode 249 SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST • Apple Podcasts • Spotify • YouTube LAVENDAIRE • YouTube • Instagram

    17/12/2023

    •
    55 min

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