Frequency Podcast Network

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Chaîne • 29 émissions

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4 AVR.

Office Gossip: my bob Is a fireable offence

URGENT OFFICE GOSISP SESSION! You may have seen a little bit on my Instagram stories, but I really needed to gossip with my team (you!) about this week. All I am going to say is- we need to debrief on the bob that is ruining my life. Thankfully hair grows back and it isn't that serious but lol- I needed to rant! Got a career question you want answered on the show? Submit it here! 🎧 Listen to Clock In for real career talk, job search advice, and unfiltered recruiter insights — new episodes every Wednesday.

4 avr.

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11 min
25 MARS

How to sound senior AF (when you're junior AF)

Check out my debut book & send us questions: linktr.ee/admin Ever feel like you have good ideas… but the second you speak in a meeting you suddenly sound junior? In this episode, I’m breaking down the communication shifts that helped me sound more credible and more strategic early in my career — even when I didn’t have the title yet. I’ll walk you through how to stop over-explaining, stop asking for unnecessary validation, and start speaking in a way that signals leadership potential. Because sounding confident at work isn’t about being the loudest person in the room — it’s about being the clearest. If you want to be taken seriously before your experience fully catches up, this episode is for you. Got a career question you want answered on the show? Submit it here! 🎧 Listen to Clock In for real career talk, job search advice, and unfiltered recruiter insights — new episodes every Wednesday.

25 mars

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41 min
04/05/2021

Teach Me How to Thrive In Long Distance Relationships, with Dr. Morgan Cutlip

These days, long distance relationships are a reality for a lot of people who have been separated by the corona, border closures, quarantines, or the usual reasons like university and work relocations. (A quarter of you who responded to our Instagram polls said you’re in a long distance relationship right now!) And tons of couples start out distanced through apps and online dating. So we’re diving into how to navigate long distance relationships right now, from communication and bonding tips to dealing with loneliness and insecurity, with relationship expert Dr. Morgan Cutlip. And this isn’t just for romantic relationships! All the advice we share today really does apply to anyone in your life that you care about if you’re separated right now, so if you can’t see someone you love, give this a listen. Dr. Morgan Cutlip has a PhD in counseling psychology and holds a master’s degree in Human Development and Family Sciences. For over 13 years, she’s worked at Love Thinks, a company that creates practical relationship education resources. Morgan’s passion is helping her fellow millennials find love, happiness and longevity in their relationships—without the drama. And we are HERE FOR THAT. Tune in to hear more about: The importance of strong communication in distance relationshipsHow to meet each other’s love languages when you’re apartHow to stay connected and bonded through rituals and new experiencesDealing with loneliness, how to ask for help, and ways to self-soothe Navigating having needs with feeling “neediness” What to do if your efforts don’t feel reciprocated Why we should strive for an interdependent relationshipHow to give and receive relationship feedback with friendsHow to overcome insecurities and doubts when you’re living two separate lives? Tips for online dating and practicing your relationship skills We hope this episode helps you feel closer to anyone you are apart from right now! We’re just two cheesy romantics, but to us, love always wins. Teach Me How To Adult is a podcast that serves up expert interviews, candid experiences and actionable advice on everything you never learned growing up. Follow along as we figure it out together! For show notes and more adulting tips, visit: teachmehowtoadult.ca Follow us on the ‘gram: instagram.com/teachmehowtoadultpodcast Follow Gillian: instagram.com/yunggillianaire/ Follow Cailyn: instagram.com/cailynmichaan/ Follow Morgan: instagram.com/mylovethinks Drmorgancutlip.com mylovethinks.com Subscribe to my Substack: teachmehowtoadult.substack.com Follow us on the ‘gram: @teachmehowtoadultmedia @gillian.berner Follow on TikTok: @teachmehowtoadult Subscribe on YouTube

04/05/2021

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55 min
17/07/2024

078 - Oh Say Can’t You Seeeeeee?!

P&G re-live Ingrid Andress’ cringeworthy national anthem, plus Gurdeep tells us about the time he was trying to talk to a girl but got stung by a bee ...AND... we find out What’s Buggin’ Stef this week.

17/07/2024

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18 min
10/07/2024

BaDPod 77 - You Gotta Shut Up

Turns out, Dalby made quite the impression at the company meeting this week, so Brock has some solid advice... SHOW LINKS Bleacher Reports WWE Top 50 All Time The Blackfly Song CALL THE SHOW! Leave A Message Anytime - 1-833-854-2233

10/07/2024

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30 min
18/07/2024

BaDPod 84 - Holy Cow, Cheesus Christ

People keep asking us to name things, despite the fact that we're both only capable of groan worthy suggestions. Today, we named a cow. SHOW LINKS Brock's favorite new Instagram account Having your own 5 star resort Your dog? Or your partner? CALL THE SHOW! Leave A Message Anytime - 1-833-854-2233

18/07/2024

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31 min
24/01/2024

012 - Andy, Handy & Randy

What’s a Horgi and a Peekapoo? P&G try to figure out made-up dog breeds. Pooja explains why she had to wear braces TWICE ... AND why clapping on flights after you land safely is a no-no!

24/01/2024

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20 min
02/02/2024

016 - What The Hell Is A Baked Alaska?

After Elmo went viral for asking a simple question, P&G check in with Toronto to see how people are feeling. Also, do you pronounce the 1st ‘R’ in February? AND - what’s a biscuit, what’s a bucket, what’s a clapper?! (Gurdeep quizzes Pooja on hockey terms for NHL All-Star Weekend).

02/02/2024

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21 min
26/02/2024

025 - We’re BEER For A Good Time!

Do you have popcorn brain? Would you bathe in beer bubbles at a spa? Plus, Pooja and Gurdeep get a lesson in remembering names.

26/02/2024

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19 min
05/04/2024

041 - Do You Wash Your Chicken?

Serious Question: Do you wash your chicken before you cook it? Plus, P&G share a flight hack you probably didn’t know ...AND... Gurdeep thinks a cold plunge would be an outstanding first date.

05/04/2024

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17 min

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