MOOV Podcast

Adam Hightower
  • 0.0 (0)
  • MENTAL HEALTH

MOOV Podcast is a space for veterans and first responders who are ready to reconnect to their full strength — mentally, physically, and spiritually. Through real conversations with veterans, trauma-informed experts, and leaders in neuroprocessing, fitness, and holistic health, we explore practical tools for healing, resilience, and personal evolution. This is where service becomes self-leadership, and where you learn how to move beyond survival into your best, most connected self.

Episodes

  1. 30 MAR

    Ep .3 - Finding Spirituality with Yourself

    In today's Podcast, we discuss spirituality within ourselves and where we are with it. This is an open discussion and not a, you need to do it our way or that are way is what's best. Finding it within yourself and exploring what possibilities can be are endless and hopefully bring you back to yourself.

    1hr 9min

  2. 20 FEB

    Interviewing Dr. Brenden Borrowman

    Thank you for being here with us on the MOOV Podcast. Today’s conversation touched on Neurova Labs with Dr. Brenden Borrowman, and we learn the how VR is curing PTSD, TBI and healing Veterans, First Responders and those that suffer from any trauma. He and their team has put a lot of research into helping this VR system and bringing it to the public. Hope to have the system in every home.  Go check them out at www.neurovalabs.com and your can also find Brenden on IG @brenden_grizz  Every step you take toward awareness, regulation, and connection matters. This work is about honoring your story and building a future that feels aligned in your mind, body, and spirit. If this episode supported you, consider sharing it and subscribing so you can stay connected to this community. We’ll see you next time.

    1hr 6min

  3. 16 FEB

    Why Moov

    Thanks for tuning in to the MOOV Podcast. In today’s episode, we explored trauma healing, neuroprocessing, resilience, fitness and what it really takes to reconnect to your strength — mentally, physically, and spiritually. If something in today’s conversation resonated with you, take a moment to reflect on how it applies to your own journey. Healing isn’t about fixing what’s broken — it’s about remembering who you are. Be sure to subscribe, share this episode with someone who needs it, and join us next time as we continue moving forward — together.

    1hr 10min
  • 3 Episodes

About

MOOV Podcast is a space for veterans and first responders who are ready to reconnect to their full strength — mentally, physically, and spiritually. Through real conversations with veterans, trauma-informed experts, and leaders in neuroprocessing, fitness, and holistic health, we explore practical tools for healing, resilience, and personal evolution. This is where service becomes self-leadership, and where you learn how to move beyond survival into your best, most connected self.

Information

  • Creator
    Adam Hightower
  • Years Active
    2k
  • Episodes
    3
  • Rating
    Explicit
  • Copyright
    © 2026 Adam Hightower