Open Book

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Welcome to Open Book with Raj Shekhar. Every story comes straight from the heart and the mind. Here, you’ll find stories, real emotions, and the science behind what makes us human. Stories that help, comfort, and move you to think… and act.

24/10/2025

The Forgotten Crisis

This episode of “The Ignored Crisis” addresses the urgent issue of dementia and Alzheimer’s disease, highlighting its rapid global rise. With a life lost every three seconds, it emphasizes memory protection, awareness dissemination, stigma reduction, early detection, policy advocacy, and support for caregivers as vital actions for meaningful change.
25/10/2025

The Global Time Bomb

The Silent Story of a Global Crisis You must Know About. Alzheimer’s disease and dementia represent a significant global crisis, impacting millions across all nations, particularly in low- and middle-income countries. Caregivers, predominantly women, bear the emotional and financial burdens. Despite the increasing prevalence, stigma and a lack of resources hinder effective support, necessitating urgent […]
25/10/2025

7 early signs of Alzheimer’s Disease everyone must know.

Episode No: 2 of the Series: THE IGNORED CRISIS This episode emphasizes the importance of recognizing early signs of Alzheimer’s disease to provide timely support and care for loved ones. It illustrates common symptoms like memory loss, planning difficulties, and confusion. Early detection offers families time for critical conversations and planning, empowering them to navigate […]
26/10/2025

All Dementia Isn’t Alzheimer’s. Knowing the difference lights the way.

Episode 3 of THE IGNORED CRISIS explores the distinction between dementia and Alzheimer's disease, emphasizing their differences. Understanding this distinction is crucial for families in seeking timely assistance and support for affected individuals, ultimately impacting their care strategies and decision-making processes.
26/10/2025

Boost Your Memory: Simple Habits explained – Part 1

Episode 4 of THE IGNORED CRISIS explores how daily habits affect memory loss, emphasizing that it isn't unavoidable. Key lifestyle choices, such as exercise, nutrition, sleep, and stress management, are crucial for memory enhancement. Social engagement and curiosity also contribute to cognitive reserve, supporting mental sharpness throughout life.
06/11/2025

It’s OK not to be OK

The hidden emotions of care giving. The attached podcast is a summarised version of this blog. Breakdown on the Cold Floor. “ Last night, I sat on the cold bathroom floor and closed the door. The chill of the tiles steadied me after a day that would not end. I had been pacing in the […]
13/11/2025

What to Say — and Not to Say

The blog discusses effective communication strategies for caregivers of individuals with dementia, emphasizing the importance of emotional connection over factual accuracy. It encourages validation and compassionate responses to foster trust and reduce anxiety. By understanding dementia’s impact on communication, caregivers can create a supportive environment, ensuring loved ones feel safe and heard.
20/11/2025

Caring Without Going Broke

This blog discusses the hidden financial costs of dementia, exemplified through Sunita's struggles as a caregiver for her father. It highlights the challenges families face due to lack of preparation, cultural taboos, insurance gaps, and rising care costs. The importance of budgeting and seeking support is emphasized for effective care management.

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Creator

Open Book
Years Active

2K
Episodes

15
Rating

Clean
Show Website

Open Book

Open Book

Episodes

The Forgotten Crisis

The Global Time Bomb

7 early signs of Alzheimer’s Disease everyone must know.

All Dementia Isn’t Alzheimer’s. Knowing the difference lights the way.

Boost Your Memory: Simple Habits explained – Part 1

It’s OK not to be OK

What to Say — and Not to Say

Caring Without Going Broke

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