RunPod Global Originals

Welcome to Week 2 of "RunPod 30"—a running challenge with the end goal to get you running for 30 minutes no stopping.
Jenni and Tom have been delighted with the feedback, and it's so epic to see so many of you getting out there and making the most of your day.
In this second episode, Jenni and Tom continue to inspire and guide you on your journey, offering tips and encouragement to build on the progress you've made.
Together, this lovely pair are ready to motivate and support you every step of the way
Instagram: @jennifalconer + @tomtrotter_

It's summer, which means the days are longer, brighter, and warmer—a perfect time of year to lace up your running shoes and get active!
Whether you're a beginner, getting back into the groove, or just needing a nudge to push yourself further, Jenni's new RunPod mini-series is here to help.
Introducing "RunPod 30"—a running challenge with the end goal to get you running for 30 minutes no stopping.
In this special series, Jenni has crafted four motivating episodes to guide you on the journey. Joining her on this running adventure is the incredibly inspirational Tom Trotter.
Together, this dynamic duo is ready to motivate and support you every step of the way.
If anyone can get you running, it's Jenni and Tom!
Instagram: @jennifalconer + @tomtrotter_

Jenni is joined by Mark White, the inspiring Founder and CEO of 'Run Grateful'.
'Run Grateful' is a mindful movement collective that seamlessly connects the practice of running with the powerful art of gratitude. Their mission? To inspire positive change and foster deeper human connections through mindful movement.
Mark, who has been sober for many years, shares his incredible journey of how running and gratitude have been essential to maintaining his physical and mental well-being, and his story is a testament to the transformative power of mindful movement and a grateful mindset.
Listen to discover how embracing these practices can enrich your life, create lasting positive change, and build a stronger, more connected community. Whether you're a seasoned runner or just beginning your journey, this episode is sure to inspire and motivate you.
As the wise ones say...Gratitude changes everything.

In this episode of RunPod, Jenni is joined by the host of The Fortune Hotel, Stephen Mangan.
Stephen is a man of many talents, he’s also star of shows like ‘Green Wing’, ‘Episodes’ and ‘The Split’. He’s an author, a radio presenter and best of all he is a runner. And a pretty nifty one at that. 
He might be one of the busiest men in showbiz but he stays sane with running, although we have no idea how he fits it all in. He’s currently training for a duathlon but still found the time to chat to Jenni about why running is so important to him and how it benefits him. 
It was a joy to chat to Stephen and it will be a joy to listen as you head out on your run. 
Enjoy and of course, happy running.

Today, Jenni is joined by the incredible Adele Roberts, a well-known figure in British DJing, radio, and television.
Adele is passionate about running and uses it not only to enhance her well-being but also to maintain a positive outlook on life.
Many are aware that Adele’s journey has been marked by resilience and strength.
In recent years, she bravely battled bowel cancer, and despite the toll of treatment and the tough days that have followed, Adele remains a ray of sunshine, demonstrating that even in the darkest times, it's possible to find the strength to persevere and take each day one stride at a time.
Adele is amazing, and inspires us to transform our hardest moments into lessons whilst maintaining a positive attitude, no matter the challenges we face.
Her new uplifting memoir, 'Personal Best,' is available now.

Jasmin Paris is the first female runner to complete one of the world's toughest annual races - The Barkley Marathon.
Taking place at 'Frozen Head State Park' in Tennessee, USA, the incredible 100-mile race involves five loops of 20 miles, with 60,000 ft of ascents and descents - which is double the height of Mount Everest from sea level.
Pushing through brambles, and other forest obstacles Jasmin was 1 of only 20 people to complete the race, which started with the blow of a conch shell and the light of a cigarette...
With 99 seconds to spare from the 60hr cut-off... she did it. And now she's on RunPod to tell the tale...