The Unplanted Wallflowers

The Wallflowers
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Picking apart the psychology of everything, one petal at a time 🌸

Episodes

  1. #7 - Anxiety

    2 days ago

    #7 - Anxiety

    Understanding the overthinking, fear, and constant “what if” behind anxiety.

    35 min
  2. #6 - Emotion Regulation

    11 Jun

    #6 - Emotion Regulation

    Why controlling emotions is harder than it sounds and what actually helps.

    37 min
  3. #5 - Learned Helplessness

    4 Jun

    #5 - Learned Helplessness

    What happens when people stop trying because they believe nothing will ever change?

    28 min
  4. #4 - Burnout

    28 May

    #4 - Burnout

    When exhaustion stops being “just tired” and starts changing the way you think and feel.

    26 min
  5. #3 - Attachment

    21 May

    #3 - Attachment

    Exploring how the way we connect, cling, avoid, and love often begins long before relationships do.

    27 min
  6. #2 - Cognitive Dissonance

    14 May

    #2 - Cognitive Dissonance

    Why do people say one thing, believe another, and somehow convince themselves both make sense?

    30 min
  7. #1 - Soft Launch

    7 May

    #1 - Soft Launch

    Meet the Unplanted Wallflowers picking apart the psychology of everything one petal at a time 🦋

    5 min
  • 7 Episodes

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Picking apart the psychology of everything, one petal at a time 🌸

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