Broadcast by Tall Tales

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Channel • 13 Shows

Personal Journals

Personal Journals

Updated weekly
Self-Improvement

Self-Improvement

Updated 21/07/2023
Places & Travel

Places & Travel

Updated 06/02/2020
Personal Journals

Personal Journals

Updated 19/07/2020
Music

Music

Updated weekly
Society & Culture

Society & Culture

Updated weekly
Medicine

Medicine

Every two weeks

13/05/2021

S2 Ep7: Recovery from a Carer's Perspective

This week I am joined by Pat and Dymphna who share their experience of parenting a loved one who is experiencing eating distress. This episode journals the milestones on a recovery journey, finding the right form of therapy and having the strength to question the diagnoses presented. Dympna is now a fully qualified Psychotherapist, Reiki Practitioner, and Founder of Serenity Counselling & Psychotherapy. For more details go to https://www.serenitycounsellingandreiki.com/ Follow us on Instagram @marinotc for more Recovery Tips & Tools. Recovery is possible.

13/05/2021

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1hr 11min
27/02/2023

S5 Ep1 Exploring our relationship with time

Time is one of the most crucial factors on the recovery journey and path to freedom. In this episode Jacqueline poses questions to help us evaluate how we think about time, how we categorise good time versus bad time and how we can begin to reframe our relationship to time. For more Freedom Tips & Tools follow us on Instagram @marinocentre https://www.instagram.com/marinocentre/ Visit our Freedom Hub : https://www.marinotherapycentre.com/

27/02/2023

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20 min
05/11/2020

S2 Ep3: Overcoming Comparison

We know comparison is the thief of joy, so why do we do it? We compare our food, bodies, relationships, careers, anything. When recovering from Eating Distress/Emotional Distress, the list is endless. This week we learn about our urges to compare, and how we can learn from them.

05/11/2020

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28 min
10/02/2020

Episode #9: Practicing Acceptance

Recovering from an Eating Distress/Disorder can be broken down into 3 simple steps ; Awareness, Acceptance & Action. In this week's episode we explore the importance of acceptance, and learn how to start practicing it today. Acceptance is our precursor for change, and therefore a fundamental step towards full Freedom from ED.

10/02/2020

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14 min
24/10/2019

Episode #5: Dealing with Emotions

In Episode five we look at emotions and how they change and progress on the road to recovery. For more visit www.marinotherapycentre.com/ or follow us on Instagram @marinocentre

24/10/2019

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35 min
30/04/2021

S2 Ep6: Understanding & Alleviating Pressure

This episode examines the sources of pressure, how to understand when we feel pressurised and tools to understand and alleviate the feeling. Follow us on Instagram @marinotc for more Recovery Tips & Tools. Recovery is possible.

30/04/2021

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31 min
20/01/2020

Episode #7: Free Yourself From Body Obsession and Food Obsession

In this episode we talk about how to recognise food and body obsession, practical tips to overcome it and how to be kinder to your body.

20/01/2020

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20 min
27/04/2023

S5 Ep5 Does my ego look big in this? Part one

Over the course of the next few episodes we'll be examining the ego, the role it plays in guiding our decisions, deconstructing its make up and ultimately question whether it is serving us or hindering our progress. For more Freedom Tips & Tools follow us on Instagram @marinocentre https://www.instagram.com/marinocentre/ Visit our Freedom Hub : https://www.marinotherapycentre.com/

27/04/2023

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18 min
29/11/2021

S3 Ep2 Understanding and healing your body through Movement and Mindset with Strength and Conditioning Coach John Stack

Jacqueline is joined by strength and conditioning coach John Stack who discusses his own recovery journey with food and the body, and lends his expertise in how you can approach movement and strength in a beneficial and practical way. John's pragmatic attitude is both motivating and encouraging, and it was a real privilege to have him on Calling it Out. Follow @marinotc on Instagram for more Recovery Tips & Tools. Recovery is possible.

29/11/2021

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1hr 4min
14/07/2022

154: That's So Raven with Ashley Manning

Comedian, Podcaster, and Twitch streamer Ashley Manning joins us to talk about one of the biggest Disney Channel shows of all time, That’s So Raven. We talk about Raven-Symoné’s amazing physical comedy, Anneliese van der Pol’s amazing voice, the Undercover Superstar episode which indirectly led to High School Musical, the show’s willingness to tackle big issues like body image and race head-on in a way other early noughties shows didn’t, and lots more. Ashley is @AManComedian. She co-hosts The UTS Show, a chat show and podcast recorded live on Twitch. Alan is @alan_maguire. Juvenalia is his main thing right now. Andrea is not on social media right now because she’s stronger than us but you can find her on her podcasts My Favourite Album With Andrea Cleary and The Nialler9 Podcast. We’re doing a live show on July 20th in the Lighthouse Cinema as part of their Not Another Teen Season. We’ll be talking about Pretty In Pink with Lighthouse programmer Charlene Lydon. Tickets are available here. Thank you to Dee McDonnell for our artwork. We have a Patreon! You can get bonus episodes including our fortnightly show Started/Finished where we talk about the pop culture we started and finished in the previous two weeks. We also have some free lil bits of merch. It's patreon.com/juvenalia This episode was produced by Alan. Juvenalia is a Tall Tales podcast. Thank you Cassie.

14/07/2022

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57 min

All your favourite podcasts, produced by the team at Tall Tales. We specialise in lifestyle programming. For more see our website or contact hello@talltales.ie

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