Podfox Media

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Channel • 23 Shows

Entrepreneurship

Entrepreneurship

Every two weeks
Pets & Animals

Pets & Animals

Updated weekly
Visual Arts

Visual Arts

Updated weekly

Entrepreneurship

Entrepreneurship

Updated weekly
Entrepreneurship

Entrepreneurship

Updated weekly
Food

Food

Updated weekly
Pets & Animals

Pets & Animals

Updated weekly
Mental Health

Mental Health

Series
Entrepreneurship

Entrepreneurship

Updated weekly
Self-Improvement

Self-Improvement

Updated weekly

01/04/2023

My Breakthrough and an Introduction to Trauma and Healing

Welcome to the first episode of Your Breakthrough Blueprint. It makes sense to start at the beginning, right? So in this episode, I'm sharing a little bit of my story and my personal breakthrough. I'm also setting the foundation for some of the fundamental definitions and understandings about what trauma is and how it works in our bodies. There is so much more to come, and I am so glad you're here. ✨ Topics Covered In this Episode ➡️ Becky's personal breakthrough story ➡️ What trauma really is (and isn’t) ➡️ How trauma lives in the body ➡️ Why trauma responses can look “high functioning” ➡️ A sneak peek of what’s coming in future episodes 💌 Love Note From Becky Aste: Loved this episode? I’d love to hear from you! Come say hello on Instagram! ➡️ instagram.com/becky_aste and DM me the word “PODCAST” for a free training resource that pairs perfectly with this episode 💬 Would rather stalk before we talk? No judgment here ;) Here’s my website! ➡️ www.idobreakthrough.com Want to learn more about working with Becky? Book a call with her right here: [https://calendly.com/beckyaste/60min]

01/04/2023

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41 min
18/09/2024

Tools to Help Ease Your Healing Journey

I’ve found that these five tools help regulate my nervous system and put me into a state where I can do the deep work that I’m being called to do. I want you to know, you don’t have to go through this healing journey alone. I’m here with you, walking right beside you. I hope these tools make your healing journey a bit easier. If you’d like to learn more about any of the tools I brought up in this episode, please check them out here: Where to shop and get ethical crystals: https://www.exquisitecrystals.com/ Japanese Forest Bathing: https://www.japan.travel/en/guide/forest-bathing/ Blue Space: https://www.scripps.org/news_items/7657-the-surprising-health-benefits-of-blue-spaces Water and Negative Ions: https://www.therapyhealthstudio.com/blog/how-waters-negative-ions-increase-your-positive-vibes/ Mariposa Skies Oracle Card Deck Recommendations: https://www.amazon.com/hz/wishlist/ls/BS1CJLQVV1AV?ref_=wl_share Connect with your intuition, a guided meditation: https://shopmariposaskies.com/pages/unlock-ignite-your-intuition The Anxious Adventurer is produced and edited by: Podfox Media (https://www.podfoxmedia.com) Send your Travel Stories: anxiousadventurersclub@gmail.com Connect with Me & Mariposa Skies: IG: https://www.instagram.com/mariposaskies/ YouTube: https://www.youtube.com/@mariposaskies Shop: https://shopmariposaskies.com/

18/09/2024

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16 min
29/11/2023

Give Me That Hammer!

What we are capable of might surprise us... and the people around us. With all the work we have going on at the house, I've certainly shown off a thing or two I'm capable of that might just surprise you. So today, I'm talking about what other people think we are capable of doing versus what we are actually capable of doing. Connect with Missy and the Bra Market: https://thebramarket.com/ https://www.facebook.com/thebramarket

29/11/2023

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12 min
14/06/2023

Navigating World Markets Like a Pro

In today’s episode, I share the most important information you need to know about general information surrounding most local markets. These tips apply to almost any market around the world, whether it be local in your hometown or one you encounter while traveling this great planet. Each one of these tips will be useful to know before you go, while you're there, and of course, before you start making your purchases. World Market Collection: https://shopmariposaskies.com/collections/world-market-finds Send your Travel Stories: anxiousadventurersclub@gmail.com Connect with Me & Mariposa Skies: IG: https://www.instagram.com/mariposaskies/ YouTube: https://www.youtube.com/@mariposaskies Shop: https://shopmariposaskies.com/

14/06/2023

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30 min
23/08/2023

Listening to Your Intuition (Argentina)

Intuition: an ability to understand or know something immediately based on your feelings rather than facts. Have you ever had those moments in your travels when you just know things- where you feel guided for whatever reason to go to a certain place at this particular time and then something, someone or some guidance you’ve been looking for or needing is there waiting? Developing your intuition is a lifelong process. It doesn’t happen overnight and, to be completely honest with you, it can be a road filled with lots of questions and doubts. But at some point in your life, you will start to connect the dots and see how your intuition has been guiding you all along. In today’s episode, I’m going to tell you the tale of my third buying trip to Buenos Aires, Argentina. Artisan Collections: Sofia of Lanaria: https://shopmariposaskies.com/collections/artisan-sofia Daniela of Decimononica: https://shopmariposaskies.com/collections/artisan-daniela Jeanne of Sesame & Orion: https://shopmariposaskies.com/collections/artisan-jeanne Giselle Of Espontanea Baries: https://shopmariposaskies.com/collections/artisan-giselle Connect with me and sign up for my weekly newsletter + get FREE SHIPPING on your first order: https://shopmariposaskies.com/pages/connect-with-mariposa-skies The Anxious Adventurer is produced and edited by: Podfox Media (https://www.podfoxmedia.com) Send your Travel Stories: anxiousadventurersclub@gmail.com Connect with Me & Mariposa Skies: IG: https://www.instagram.com/mariposaskies/ YouTube: https://www.youtube.com/@mariposaskies Shop: https://shopmariposaskies.com/

23/08/2023

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22 min
14/06/2024

The Trauma Behind Reality TV with Love is Blind Star Kelly Chase

From Reality TV to Real Empowerment: Kelly Chase on Confidence & Coaching This week, I’m thrilled to introduce you to my friend Kelly Chase — entrepreneur, influencer, speaker, and former Love is Blind star. Audiences around the world fell in love with Kelly’s genuine personality, but she’s so much more than a reality TV star. Kelly is the founder of Goddess Magic, a coaching program that blends business strategy, mindset, and relationship coaching to help women step into their power, boost confidence, and master their self-worth to create the life they crave. ✨ What We Talk About ➡️ Kelly’s journey beyond reality TV ➡️ Building confidence and self-worth ➡️ How Goddess Magic supports women in business and life ➡️ The mindset shifts that lead to lasting change ➡️ Acting like the person you truly desire to be 💌 Love Note From Becky Aste: Loved this episode? I’d love to hear from you! Come say hello on Instagram! ➡️ instagram.com/becky_aste and DM me the word “PODCAST” for a free training resource that pairs perfectly with this episode 💬 Would rather stalk before we talk? No judgment here ;) Here’s my website! ➡️ www.idobreakthrough.com Want to learn more about working with Becky? Book a call with her right here: [https://calendly.com/beckyaste/60min]

14/06/2024

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1hr 2min
28/06/2023

Behind the Scenes of My Very First Buying Trip (Morocco)

In this week's episode, I'm sharing some tips on how to shop the souks of Marrakech and a peek behind the curtain at what it was like when I went on my first buying trip for Mariposa Skies. Grab your passports and buckle your seatbelts, because we're headed to Morocco! Send your Travel Stories: anxiousadventurersclub@gmail.com Connect with Me & Mariposa Skies: IG: https://www.instagram.com/mariposaskies/ YouTube: https://www.youtube.com/@mariposaskies Shop: https://shopmariposaskies.com/

28/06/2023

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27 min
03/04/2024

Unlock & Ignite Your Intuition (Meditation)

I want to do something entirely different for this week's episode and help you unlock & ignite your intuition. This mediation is the beginning, the first step, that will help you unlock your intuition to help you navigate your travels and your adventures better... and your everyday life as well! Learn to operate from a place of grace, flow and ease. Download the meditation: https://shopmariposaskies.com/pages/unlock-ignite-your-intuition The Anxious Adventurer is produced and edited by: Podfox Media (https://www.podfoxmedia.com) Send your Travel Stories: anxiousadventurersclub@gmail.com Connect with Me & Mariposa Skies: IG: https://www.instagram.com/mariposaskies/ YouTube: https://www.youtube.com/@mariposaskies Shop: https://shopmariposaskies.com/

03/04/2024

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16 min
25/10/2023

Letting Go

If you've been following along with the podcast this year, you know that my year has included some heavy losses and major grief. In today's episode, I'm talking about how we let go of the ones we have loved when they pass on, and let go of the things that it's time to release. Connect with Missy and the Bra Market: https://thebramarket.com/ https://www.facebook.com/thebramarket

25/10/2023

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18 min
22/02/2023

It All Started with a Moment (Honduras)

Do you remember your first travel experience? It may have been to a distant land, or it may have been your first trip to a big city in your own country. Wherever your first trip may have been, I want you to think back on any particular moments that stood out to you on that trip. In this episode, I want to tell you a little bit about where this love of travel began for me, and how it all started with a moment. Send your Travel Stories: anxiousadventurersclub@gmail.com Connect with Me & Mariposa Skies: IG: https://www.instagram.com/mariposaskies/ YouTube: https://www.youtube.com/@mariposaskies Shop: https://shopmariposaskies.com/

22/02/2023

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15 min

Podcasting is one of the most accessible ways to get your message out into the world and to establish your expertise in your field. These are some of our podcasts from changemakers, innovators, and leaders.