Braun Performance and Rehab

Dan Braun
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Join Dr. Dan Braun, Doctor of Physical Therapy & Personal Trainer for the Braun Performance & Rehab Podcast, where he brings distinguished guests to discuss key topics in sports performance and rehabilitation. Be sure to subscribe so you don't miss out on new episodes every week! Find us on social media: @braun_pr For all inquiries: brawnbodytraining@gmail.com Special thank you to podcast sponsors Pura Health, Firefly Recovery & Engage Movement

  1. Jordan Bar: Integrity, Effort, Respect The Foundation of Elite Coaching

    17 HR AGO

    Jordan Bar: Integrity, Effort, Respect The Foundation of Elite Coaching

    In this episode, Dan is joined by Jordan Bar to discuss the "soft skill" side of coaching in performance. Jordan “J-Bar” Bar is the Assistant Director of Sports Performance at Duke University, working with women’s tennis, men’s and women’s golf, and cross country. Since joining Duke in 2016, he has built a reputation for athlete-centered coaching rooted in integrity, effort, and respect. Bar has worked across public and private sectors with elite youth, collegiate, and professional athletes, including PGA, NBA, and professional baseball and softball. A CSCS, TPI Level 2, FMS, and USAW-certified coach, he brings a diverse background in performance. A former collegiate and semi-pro soccer player, Bar now resides in Durham with his family.Instagram: @jbar_411 Season 7 of the Braun Performance & Rehab Podcast is proudly supported by Pura Health, bringing ultrasound into every clinician’s hands. Learn more at purahealth.net and @pura.health_ultrasound. Additional support provided by Firefly Recovery, the official recovery partner of Braun Performance & Rehab (recoveryfirefly.com), and Dr. Ray Gorman of Engage Movement. Learn how to grow your income beyond sessions—follow @raygormandpt on Instagram and DM “Dan” for a free breakdown of the blended practice model. Episode Affiliates: Airbands BFR (Coupon Code: DANIELBRAUN for 10% off), MoboBoard (BRAWNBODY10), AliRx (DBraunRx), MedBridge (BRAWN) If you enjoyed this episode, share it with someone who would benefit and leave a 5-star review. Explore more from Dan at linktr.ee/braun_pr.

    56 min
  2. Ólöf Kristinsdóttir: ACL Rehab, Identity, & the Return to Elite Soccer

    6 DAYS AGO

    Ólöf Kristinsdóttir: ACL Rehab, Identity, & the Return to Elite Soccer

    In this episode, Dan is joined by Ólöf Kristinsdóttir to discuss her recovery following ACL injury and return to sport in soccer. Ólöf “Ola” Kristinsdóttir is an Icelandic national team soccer player and forward for Harvard Women’s Soccer, where she studies psychology. A Reykjavík native, she has represented Iceland at the U17, U19, and senior levels, scoring twice in her senior national team debut. She has also competed professionally in Iceland’s top league, earning Rookie of the Year honors and establishing herself as a rising talent on the international stage. Ola’s journey spans elite performance, injury adversity, and identity development at the highest levels of sport. Instagram: https://www.instagram.com/olla9_/ Season 7 of the Braun Performance & Rehab Podcast is proudly supported by Pura Health, bringing ultrasound into every clinician’s hands. Learn more at purahealth.net and @pura.health_ultrasound. Additional support provided by Firefly Recovery, the official recovery partner of Braun Performance & Rehab (recoveryfirefly.com), and Dr. Ray Gorman of Engage Movement. Learn how to grow your income beyond sessions—follow @raygormandpt on Instagram and DM “Dan” for a free breakdown of the blended practice model. Episode Affiliates: Airbands BFR (Coupon Code: DANIELBRAUN for 10% off), MoboBoard (BRAWNBODY10), AliRx (DBraunRx), MedBridge (BRAWN) If you enjoyed this episode, share it with someone who would benefit and leave a 5-star review. Explore more from Dan at linktr.ee/braun_pr.

    45 min
  3. Brian Lau & Chris Antonelli: Rethinking the ACL BEAR Implant Surgical & Rehab Principles

    6 APR

    Brian Lau & Chris Antonelli: Rethinking the ACL BEAR Implant Surgical & Rehab Principles

    In this episode, Dan is joined by Dr. Brian Lau (MD) and Dr. Chris Antonelli (DPT) to dive into the surgical and rehab considerations of the BEAR Implant for ACL injuries. Guest bios: Chris Antonelli is a board-certified sports physical therapist (SCS) and certified athletic trainer with Duke Health, specializing in sports medicine and return-to-sport rehabilitation. He works extensively with ACL injuries, overhead athletes, and high-performance populations. A former collegiate baseball player at Purdue, Chris brings a unique blend of clinical expertise and athletic experience to his practice. He is actively involved in education, mentorship, and research, contributing to sports PT fellowships and working with athletes across all levels—from youth to elite. For more, be sure to check out https://www.dukehealth.org/find-doctors-physicians/chris-antonelli-dpt-pt-scs-lat-atc Brian Lau MD, MPH, is an orthopaedic sports medicine surgeon at Duke Health specializing in knee, shoulder, elbow, and foot/ankle injuries. He performs advanced procedures including ACL reconstruction and repair, cartilage restoration, and complex ligament surgery. Dr. Lau serves as a team physician for Duke Athletics and is actively involved in research focused on imaging, surgical outcomes, and joint preservation. Fellowship-trained in both sports medicine and foot/ankle surgery, he works with patients ranging from youth athletes to professionals. For more on Dr. Lau be sure to check out https://www.dukehealth.org/find-doctors-physicians/brian-c-lau-md Season 7 of the Braun Performance & Rehab Podcast is proudly supported by Pura Health, bringing ultrasound into every clinician’s hands. Learn more at purahealth.net and @pura.health_ultrasound. Additional support provided by Firefly Recovery, the official recovery partner of Braun Performance & Rehab (recoveryfirefly.com), and Dr. Ray Gorman of Engage Movement. Learn how to grow your income beyond sessions—follow @raygormandpt on Instagram and DM “Dan” for a free breakdown of the blended practice model. Episode Affiliates: Airbands BFR (Coupon Code: DANIELBRAUN for 10% off), MoboBoard (BRAWNBODY10), AliRx (DBraunRx), MedBridge (BRAWN) If you enjoyed this episode, share it with someone who would benefit and leave a 5-star review. Explore more from Dan at linktr.ee/braun_pr.

    44 min
  4. Jenna Hutchins: Running the Long Game Resiliency and Elite Performance

    1 APR

    Jenna Hutchins: Running the Long Game Resiliency and Elite Performance

    In this episode, Dan is joined by Jenna Hutchins to discuss her journey in D1 track and field. Jenna Hutchins is an elite distance runner for BYU Track & Field and Cross Country, earning All-American honors in the 10,000m while continuing to improve year over year. A former two-time Tennessee Gatorade Athlete of the Year, she set multiple state and national records, including an American U20 record in the 5,000m . Known for her resilience and long-term approach to development, Jenna competes across events from the 3K to 10K. Follow her journey on Instagram (@provo_jenna): https://www.instagram.com/provo_jenna/ and learn more: https://byucougars.com/sports/womens-track-and-field/roster/player/jenna-hutchins-1 Season 7 of the Braun Performance & Rehab Podcast is proudly supported by Pura Health, bringing ultrasound into every clinician’s hands. Learn more at purahealth.net and @pura.health_ultrasound. Additional support provided by Firefly Recovery, the official recovery partner of Braun Performance & Rehab (recoveryfirefly.com), and Dr. Ray Gorman of Engage Movement. Learn how to grow your income beyond sessions—follow @raygormandpt on Instagram and DM “Dan” for a free breakdown of the blended practice model. Episode Affiliates: Airbands BFR (Coupon Code: DANIELBRAUN for 10% off), MoboBoard (BRAWNBODY10), AliRx (DBraunRx), MedBridge (BRAWN) If you enjoyed this episode, share it with someone who would benefit and leave a 5-star review. Explore more from Dan at linktr.ee/braun_pr.

    44 min
  5. Madison Peele: Control the Chaos Adaptability in High Performance

    31 MAR

    Madison Peele: Control the Chaos Adaptability in High Performance

    In this episode, Dan is joined by Madison Peele to discuss chaos in sports and the need for athlete adaptability and resiliency in addition to how to train this. They also discuss strategies for coaching development and philosophies. Madison Peele is a strength and conditioning coach at Florida State University, where she oversees Women’s Indoor and Beach Volleyball. She returned to FSU for the 2025–26 season after three years at USC, working with Beach Volleyball, Tennis, Water Polo, and Cross Country. During her time at USC, she contributed to two Beach Volleyball National Championships and a Pac-12 title, along with multiple NCAA tournament appearances across programs. Peele began her career at FSU as a Graduate Assistant and has experience in tactical performance at Fort Bragg. She holds degrees from East Carolina University and Florida State and is a CSCS through the NSCA. Follow her work: https://www.instagram.com/madisoncpeele/ Season 7 of the Braun Performance & Rehab Podcast is proudly supported by Pura Health, bringing ultrasound into every clinician’s hands. Learn more at purahealth.net and @pura.health_ultrasound. Additional support provided by Firefly Recovery, the official recovery partner of Braun Performance & Rehab (recoveryfirefly.com), and Dr. Ray Gorman of Engage Movement. Learn how to grow your income beyond sessions—follow @raygormandpt on Instagram and DM “Dan” for a free breakdown of the blended practice model. Episode Affiliates: Airbands BFR (Coupon Code: DANIELBRAUN for 10% off), MoboBoard (BRAWNBODY10), AliRx (DBraunRx), MedBridge (BRAWN) If you enjoyed this episode, share it with someone who would benefit and leave a 5-star review. Explore more from Dan at linktr.ee/braun_pr.

    38 min
  6. Molly Guzik: Everyone Eats: Team-First Leadership in College Lacrosse

    25 MAR

    Molly Guzik: Everyone Eats: Team-First Leadership in College Lacrosse

    In this episode, Dan is joined by Molly Guzik to discuss her journey in elite lacrosse and leadership in sport. Molly Guzik is a Division I lacrosse player at Syracuse University, where she competes as a midfielder/attacker for the Orange. A native of Spencerport, NY, Molly emerged as one of the top players in Section V, earning All-American honors and leading her team in both scoring and draw controls during her high school career. She made an immediate impact at Syracuse, appearing in 19 games as a freshman and recording 19 points while earning All-ACC Academic Team honors. Known for her versatility, leadership, and team-first mindset, Molly continues to develop as a key contributor at the collegiate level. Follow her journey on Instagram: @molly.guzik Season 7 of the Braun Performance & Rehab Podcast is proudly supported by Pura Health, bringing ultrasound into every clinician’s hands. Learn more at purahealth.net and @pura.health_ultrasound. Additional support provided by Firefly Recovery, the official recovery partner of Braun Performance & Rehab (recoveryfirefly.com), and Dr. Ray Gorman of Engage Movement. Learn how to grow your income beyond sessions—follow @raygormandpt on Instagram and DM “Dan” for a free breakdown of the blended practice model. Episode Affiliates: Airbands BFR (Coupon Code: DANIELBRAUN for 10% off), MoboBoard (BRAWNBODY10), AliRx (DBraunRx), MedBridge (BRAWN) If you enjoyed this episode, share it with someone who would benefit and leave a 5-star review. Explore more from Dan at linktr.ee/braun_pr.

    38 min
  7. Carlos Jimenez: See What You’ve Been Missing MSK Ultrasound in Clinical Decision Making

    23 MAR

    Carlos Jimenez: See What You’ve Been Missing MSK Ultrasound in Clinical Decision Making

    In this episode, Dan is joined by Carlos Jimenez to discuss MSK Ultrasound in physical therapy practice, including assessment, intervention selection, and more. Carlos Jimenez, DPT, RMSK, CPSS, is a physical therapist, educator, and founder of Pura Health, an educational platform focused on advancing MSK ultrasound training for clinicians. With over a decade of experience in sports medicine and rehabilitation, Carlos specializes in integrating diagnostic imaging into real-world clinical decision making. He provides hands-on workshops, mentorship, and online education for PTs, athletic trainers, and sports medicine professionals. Carlos is also a PhD candidate at Amsterdam University and has been recognized by Inteleos for his contributions to ultrasound education.Instagram: @c_jimenez31 | @pura.health_ultrasound Season 7 of the Braun Performance & Rehab Podcast is proudly supported by Pura Health, bringing ultrasound into every clinician’s hands. Learn more at purahealth.net and @pura.health_ultrasound. Additional support provided by Firefly Recovery, the official recovery partner of Braun Performance & Rehab (recoveryfirefly.com), and Dr. Ray Gorman of Engage Movement. Learn how to grow your income beyond sessions—follow @raygormandpt on Instagram and DM “Dan” for a free breakdown of the blended practice model. Episode Affiliates: Airbands BFR (Coupon Code: DANIELBRAUN for 10% off), MoboBoard (BRAWNBODY10), AliRx (DBraunRx), MedBridge (BRAWN) If you enjoyed this episode, share it with someone who would benefit and leave a 5-star review. Explore more from Dan at linktr.ee/braun_pr.

    56 min
  8. Peyton St. George: Player One Building a DI Softball Program from Scratch

    18 MAR

    Peyton St. George: Player One Building a DI Softball Program from Scratch

    In this episode, Dan is joined by Peyton St. George to discuss her journey and career playing softball at the D1 and pro levels. Peyton St. George is a former Division I All-American pitcher who helped build a Division I softball program from the ground up as its first commit, eventually becoming one of the program’s most accomplished athletes. After graduating from Duke University's Fuqua School of Business in 2022, she pursued a professional softball career with Athletes Unlimited while working full-time at Teamworks. As a Senior Product Success Manager, Peyton helps collegiate and professional organizations implement NIL and revenue-sharing technology while driving athlete engagement. Today she remains passionate about sport, mental health, competition, and performance. Follow her journey on Instagram: @peytonstgeorge Season 7 of the Braun Performance & Rehab Podcast is proudly supported by Pura Health, bringing ultrasound into every clinician’s hands. Learn more at purahealth.net and @pura.health_ultrasound. Additional support provided by Firefly Recovery, the official recovery partner of Braun Performance & Rehab (recoveryfirefly.com), and Dr. Ray Gorman of Engage Movement. Learn how to grow your income beyond sessions—follow @raygormandpt on Instagram and DM “Dan” for a free breakdown of the blended practice model. Episode Affiliates: Airbands BFR (Coupon Code: DANIELBRAUN for 10% off), MoboBoard (BRAWNBODY10), AliRx (DBraunRx), MedBridge (BRAWN) If you enjoyed this episode, share it with someone who would benefit and leave a 5-star review. Explore more from Dan at linktr.ee/braun_pr.

    40 min
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About

Join Dr. Dan Braun, Doctor of Physical Therapy & Personal Trainer for the Braun Performance & Rehab Podcast, where he brings distinguished guests to discuss key topics in sports performance and rehabilitation. Be sure to subscribe so you don't miss out on new episodes every week! Find us on social media: @braun_pr For all inquiries: brawnbodytraining@gmail.com Special thank you to podcast sponsors Pura Health, Firefly Recovery & Engage Movement

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