Courageous Ones

Tenzin Lhoden
  • 0.0 (0)
  • Self-Improvement

Courageous Ones is a long-form podcast hosted by Tenzin Lhoden — a Tibetan-Belgian creator based in Belgium. Every episode is a deep conversation with people who chose courage over comfort. We talk about mindset, identity, fear, entrepreneurship, and what it takes to build a life on your own terms. No scripts. No filters. Just honest conversations.

  1. 23 hr ago

    How To Be Ambitious Without Letting It Destroy You - Yassin Mahhou

    In this episode, Tenzin sits down with Yassin Mahhou for a long and honest conversation about ambition, entrepreneurship, discipline, burnout and the pressure to succeed. Yassin shares what it is like to build Mohu Solutions while working multiple jobs and helping grow the Jonge Ondernemers Podcast. They discuss co-foundership, choosing priorities, why hard workers seem to get luckier and why not every hour spent working is a productive hour. The conversation also explores why nobody cares about you as much as you think, how to handle judgment and failure, the difference between motivation, discipline and obsession, and why becoming detached from the outcome can make you stronger. They also talk about communication, cultural differences, meditation, patience, the Mexican fisherman story and the meaningful life Yassin hopes to build by the age of 65. Follow Yassin: Instagram: https://www.instagram.com/yassinmahhou/ Mohu Solutions: https://mohussolutions.com Jonge Ondernemers Podcast: https://www.instagram.com/jongeondernemers_podcast/ Follow Tenzin: Instagram: https://www.instagram.com/tenzinlhoden/

    2h 22m

  2. 6 Jul

    Why Fitness Is The Secret To Changing Your Identity - Anik

    Anik is a fitness coach in Ireland and co-founder of Infinite, a coaching brand he built with his best friend. He breaks down creatine dosage, training splits, and the CNS fatigue most people mistake for ordinary tiredness. The conversation turns personal. Anik talks about the jobs he hated before fitness, the identity shift that came from staying consistent, and why the fear of judgment never fully goes away. You build the muscle to act anyway instead. By the end, you get his view on building a brand people trust, the promise-keeping habit behind real change, and a client story that sums up what it means to trust the process. Join the Courageous Ones community: https://www.skool.com/courageous-ones-6313/about Listen on Spotify: https://open.spotify.com/show/2qlgAkv72v7ml42BjsPgyu?si=b47765bb3a2a4abb Listen on Apple Podcasts: https://podcasts.apple.com/be/podcast/courageous-ones/id1895268405 Record your podcast with Riverside: riverside.sjv.io/DWLdOj Learn with Skillshare (1 month free): skillshare.com/en/r/profile/Tenzin-Lhoden/210780170Follow Anik: https://instagram.com/anik.infinite Follow Infinite: https://instagram.com/infinite.possibilties Follow Tenzin:Instagram: https://instagram.com/tenzinlhoden TikTok: https://www.tiktok.com/@tenzinlhoden This description contains affiliate links. I only recommend what I personally use.

    1hr 22min

  3. 29 Jun

    Stop Waiting For The Perfect Time | Lhamo Tsering

    Lhamo left Tibet as a child, moved to India, then made her way to France for university. She studied medicine, dropped it, switched to business, graduated, and then did something most people in her position wouldn't consider: opened a Tibetan restaurant in Paris with her mom. This episode goes into what it's like to build a life in a country whose language you don't speak, the moment she realized her academic success was partly an illusion, and why she chose a path she knew wasn't her dream just because it was the right thing to do right then. She talks about the Tibetan identity questions she carries in exile, the artistic side of herself that never got nurtured, and the fact that the thing she loves most, writing, is also the thing she's most afraid to do. She closes with the best advice she's heard recently: ready is a decision, not a feeling. Record your podcast with Riverside: https://riverside.sjv.io/DWLdOj Learn with Skillshare (1 month free): https://skillshare.com/en/r/profile/Tenzin-Lhoden/210780170 Join the Courageous Ones community: https://www.skool.com/courageous-ones-6313/about Follow Lhamo: Instagram: https://www.instagram.com/lumo_tsering/ Her restaurant: https://www.instagram.com/nouilles_amala/ Follow Tenzin: Instagram: https://instagram.com/tenzinlhoden TikTok: https://www.tiktok.com/@tenzinlhoden YouTube: https://youtube.com/@tenzinlhoden

    1hr 8min

  4. 22 Jun

    How to Find Your Purpose and Live Authentically | Corey Downey

    Corey Downey is an actor based in New Jersey. This conversation goes into self-worth, purpose, sexual alchemy, and what it means to fight for love, not as a concept, but as a daily practice. Corey grew up watching his younger sister Charlotte spend 75% of her life in hospital. Born with special needs, she survived 15 years through two open heart surgeries, dialysis, and every form of medical support imaginable. She never stopped smiling. That shaped everything about how Corey moves through the world. We talk about why men who are down bad are asking the wrong question, how to find your higher self through breathwork and presence, what Taoism gets right that stoicism misses, and the personal quote Corey lives by: smile at every stranger, be grateful for every breath, and from the bottom of your heart, fight for love. Record your podcast with Riverside: https://riverside.sjv.io/DWLdOj Learn with Skillshare (1 month free): https://www.skillshare.com/en/r/profile/Tenzin-Lhoden/210780170 Join the Courageous Ones community: https://www.skool.com/courageous-ones-6313/about Follow Corey Downey: Instagram: https://instagram.com/go.for.corey Follow Tenzin: Instagram: https://instagram.com/tenzinlhoden TikTok: https://www.tiktok.com/@tenzinlhoden YouTube: https://youtube.com/@tenzinlhoden

    1hr 16min

  5. 15 Jun

    Follow Your Curiosity & Your Life Will Change – Anas

    Anas grew up cutting hair in his garage in Montreal, then booked a one way flight to Dubai with no connections and built Backalive Barbershop into one of the busiest barbershops in the city by posting the whole journey on TikTok. Now he is building software that lets barbershop owners talk to their own data using AI. We get into the failed move to LA, the pivot to Dubai, and going from three barbers to seven in a matter of months. We talk about curiosity as the skill that compounds over a lifetime, why knowledge means nothing without action, and the conversation Anas had with his mom before he left, where he asked her one question that changed everything. We also get into flow state, vibe coding with AI, and the books that shaped both of us. The back half goes deep on fear of judgment, why almost nobody is thinking about you, and the Tao Te Ching, Naval Ravikant, and stoicism. We close on the best advice Anas ever received, and why most of the resistance to your dreams comes from people who never tried it themselves. Watch the full episode on YouTube: [link] Record your podcast with Riverside: https://riverside.sjv.io/DWLdOj Learn with Skillshare (1 month free): https://skillshare.com/en/r/profile/Tenzin-Lhoden/210780170 Join the Courageous Ones community: https://www.skool.com/courageous-ones-6313/about Follow Anas: Instagram: https://www.instagram.com/ygblendz/ Follow Tenzin: Instagram: https://instagram.com/tenzinlhoden TikTok: https://www.tiktok.com/@tenzinlhoden YouTube: https://youtube.com/@tenzinlhoden

    1hr 15min

  6. 8 Jun

    The Dark Side of Modelling, Building Resilience & Chasing Big Dreams - Amber De Muyt

    Amber De Muyt is a Belgian fashion model, founder of Monique Models, and Europe scout for Respect Models Belgium. In this episode she talks about landing in China on a modeling contract, getting told to lose weight on day one, spending two months working hard, then getting sent home anyway. We go into the two years she spent not eating carbs out of fear, the first agent she signed with who told her she could not run because her legs would get too big, and how she used a lawyer to walk away from that contract. She built Monique Models to be the kind of agency she never had. The conversation ends on solo travel as the fastest way to find yourself, why the things that scare you most are usually worth doing, and the one piece of advice from her dad she still lives by. Join the Courageous Ones community: https://www.skool.com/courageous-ones-6313/about Listen on Spotify: https://open.spotify.com/show/2qlgAkv72v7ml42BjsPgyu?si=b47765bb3a2a4abb Listen on Apple Podcasts: https://podcasts.apple.com/be/podcast/courageous-ones/id1895268405 Record your podcast with Riverside: https://riverside.sjv.io/DWLdOj Learn with Skillshare (1 month free): https://skillshare.com/en/r/profile/Tenzin-Lhoden/210780170 Follow Amber: Instagram: https://www.instagram.com/amberdmuyt/ YouTube: https://www.youtube.com/@amberdmuyt TikTok: https://www.tiktok.com/@amberdmuyt Follow Tenzin: Instagram: https://instagram.com/tenzinlhoden TikTok: https://www.tiktok.com/@tenzinlhoden YouTube: https://youtube.com/@tenzinlhoden This episode contains affiliate links.

    1hr 19min

  7. 1 Jun

    Tibetan American Filmmaker on Bad Work, Flow State, and Betting on Yourself | Tenzin Yeshi

    Tenzin Yeshi is a Tibetan-American actor, writer, and director from Queens, New York. He's the founder of Six Realms Production and his latest film Free Tea Bed is on Apple TV. In this episode, we get into what it took to follow a creative path with no roadmap, why he believes making bad work is the only way forward, and how a late-night conversation about Tibetan identity became the seed for his short film You Tibetan. We go through how he dropped pre-med at City College to pursue acting, what the Meisner Technique changed in him, and how he made You Tibetan for $500 with his wife holding the camera. We talk about flow state, creating for yourself before thinking about the audience, the life lesson filmmaking gave him about asking for help, and the question every Tibetan diaspora person carries: if Tibet was free tomorrow, would you go back? The back half covers how his definition of success has shifted over time, what the attempt means even when the outcome is uncertain, what it means to be a second-generation Tibetan building something in the West, and the message he has for young Tibetans figuring out their path. The episode ends with four words from a theater director that changed how he works. Join the Courageous Ones community: https://www.skool.com/courageous-ones-6313/about Listen on Spotify: https://open.spotify.com/show/2qlgAkv72v7ml42BjsPgyu?si=b47765bb3a2a4abb Listen on Apple Podcasts: https://podcasts.apple.com/be/podcast/courageous-ones/id1895268405 Record your podcast with Riverside: https://riverside.sjv.io/DWLdOj Learn with Skillshare (1 month free): https://skillshare.com/en/r/profile/Tenzin-Lhoden/210780170 Follow Tenzin Yeshi: Instagram: https://instagram.com/protenzin Website: https://tenzin-yeshi.com Follow Tenzin: Instagram: https://instagram.com/tenzinlhoden TikTok: https://www.tiktok.com/@tenzinlhoden YouTube: https://youtube.com/@tenzinlhoden This description contains affiliate links. I only recommend what I personally use.

    1hr 5min

  8. 25 May

    Active Patience, and Building a Life That's Yours - Yassin Mahhou

    Yassin Mahhou is a young entrepreneur based in Belgium building a web development and audio-visual marketing business while co-founding Young Entrepreneurs, a podcast and community for young people building their own path. This is his second time on Courageous Ones. He hit his first online income milestone and felt almost nothing. We talk about why that happens, why the goal line keeps moving, and what it means to track progress when you are early in the game. The conversation covers enjoying the process without forcing it, dealing with dark stretches, and a concept Yassine came up with live on the call: active patience. We also get into intrinsic versus extrinsic motivation, why journaling is the one habit Yassine keeps coming back to, and what he wants young people building something to understand about their own value. Watch on YouTube: https://youtu.be/tUOX6f_WVMU Follow Yassin: Instagram: https://www.instagram.com/yassinmahhou/ Website: mohussolutions.com Young Entrepreneurs: https://www.instagram.com/jongeondernemers_podcast/ Follow Tenzin: Instagram: https://instagram.com/tenzinlhoden TikTok: https://www.tiktok.com/@tenzinlhoden YouTube: https://youtube.com/@tenzinlhoden Join the Courageous Ones community: https://www.skool.com/courageous-ones-6313/about

    1hr 21min
See All (31)

About

Courageous Ones is a long-form podcast hosted by Tenzin Lhoden — a Tibetan-Belgian creator based in Belgium. Every episode is a deep conversation with people who chose courage over comfort. We talk about mindset, identity, fear, entrepreneurship, and what it takes to build a life on your own terms. No scripts. No filters. Just honest conversations.

Information

  • Creator
    Tenzin Lhoden
  • Years Active
    2k
  • Episodes
    31
  • Rating
    Explicit
  • Copyright
    © Copyright 2026 Tenzin Lhoden
  • Show Website
    Courageous Ones
  • Provider