GoalChat

Debra Eckerling
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The GoalChat podcast is your go-to destination for all things goal-setting, productivity, and personal and professional development. Whether you're striving to achieve your career goals, enhance your time management skills, or find motivation to pursue your passion, this podcast is for you. Each week, host Debra Eckerling invites three experts to dive into a special topic. Debra and her panel of thought leaders, entrepreneurs, and creatives share their own experiences, successes, and challenges. They also offer valuable insights and actionable advice to help you stay focused, organized, and inspired. You can’t reach your goals on your own. You need your community. Whether you're a seasoned goal-setter or just starting out on your path to personal and professional growth, this podcast will empower you to take control of your life and turn your dreams into reality.  A goal-strategist, speaker, and workshop leader, host Debra Eckerling is the founder of The D*E*B Method system of goal-setting simplified and the author of "Your Goal Guide: A Roadmap for Planning, Setting and Achieving Your Goals." The GoalChat podcast is the audio version of Debra’s GoalChatLive show, which streams Mondays at 4pm PT on LinkedIn, Facebook, and YouTube. Learn more at TheDEBMethod.com. GoalChat is on the Marketing Podcast Network.

  1. 6 DAYS AGO

    Winging It with Bobbie Carlton, Shaena Harrison & Erin Keating

    On this week's GoalChat, host Debra Eckerling talks about Winging It with Bobbie Carlton, Shaena Harrison, and Erin Keating. Bobbie is founder of Innovation Women, Shaena is a professional wingwoman - which inspired this topic, and Erin is founder of the Broad Collective. As you are speaking, building relationships, and showing up for yourself - and your business, the ability to "wing it" will serve you well. The panel shares their takes on winging, networking, and so much more. Define Winging It - Shaena: Facilitating intros ("Have you met___?"), rolling with situations - Bobbie: Extroverts are more likely to wing it on stage, as opposed to introverts - Erin: Being prepared, and being willing and ready to pivot Goals - Erin: Rehearse - write an elevator pitch. hone your bullet points. Then, practice; lock your pitch to 1 minute and pitch it to 10 people - Shaena: When you meet someone, after you start chatting, guess how many people you have in common on LinkedIn (Btw, I have 22 common connections with Erin, 44 with Shaena, and 334 with Bobbie) - Bobbie: Introverts, get comfortable with public speaking Learn more about Bobbie Carlton: InnovationWomen.com Shaena Harrison: WingPeople.io Erin Keating: BroadCollective.com Debra Eckerling: TheDEBMethod.com/blog TheBookProposalExpert.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 6m

  2. 5 MAR

    Empowerment with Carrie Murray & Dayna Steele

    On this episode of GoalChat, host Debra Eckerling talks about Empowerment with Carrie Murray, host of Carrie On!, and entrepreneur/activist Dayna Steele for Women's History Month. Viveka von Rosen joined at the start, but technical difficulties kept her from most of the conversation. This panel is all about embracing community empowering people - women especially - to step-into and elevate their lives.     Dayna and Carrie talk about their empowerment Aha moments, their acronyms, and their specialties - Dayna creates rockstars, Carrie amplifies voices. They also shared thoughts on self-care, boundaries, and the importance of money for empowerment.   Define Empowerment - Dayna: Giving yourself permission - Carrie: It comes from a collective; empowering the people around you - especially the ones who do not look like you Goals - Dayna: "Well-behaved women rarely make history." Take a chance on something. - Carrie: Education. Watch the documentary "Show Her the Money." Consume art! - Deb: Tap into what brings your joy ... find a project, work on it and think about it it often ... especially when you need that burst of positive energy  Final Thoughts - Carrie: Do something that scares you and reflect on it - Dayna: There's no such thing as failure Learn more about Carrie Murray, Dayna Steele, and Viveka von Rosen Check out Show Her the Money (Carrie is an associate producer) and "The Woman in the Mirror" (Dayna's play will be at Festival Fringe this August)  Get the full recap: TheDEBMethod.com/blog Learn more about Deb: TheBookProposalExpert.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 4m

  3. 26 FEB

    The Business of Beverages Noah Bleich, Matthew Jonas & Hilary Sheinbaum

    On this episode of GoalChat, host Debra Eckerling talks about the Business of Beverages with founders Noah Bleich, The TeaBook; Matthew Jonas, Good Karma Cacao; and Hilary Sheinbaum, GoingDry.co. While beverages are essential for health (water/hydration in particular), there are lifestyle benefits, as well. People bond over it (Hilary), they are magical/in motion (Noah), and they offer choice (Matthew). The panel shares their business backstories and their love of certain liquids, along with advice for starting, promoting, and incorporating your passion into your business. Goals - Noah: Put things in your mouth that make you happy; it should bring joy or fix a problem. Make food fun again - Matthew: Find something you can do with thought and intention. Do something positive for you or the world - Hilary: Try new products once a week, connect with people in the industry you want to be part of Final Thoughts - Hilary: Do a dry month. Just try it. You have nothing to lose - Matthew: Get cacao curious - Noah: There is no wrong way to drink tea, the same with your life and your business Learn More About Noah Bleich: TheTeaBook.com Matthew Jonas: GoodKarmaCacao.com Hilary Sheinbaum: GoingDry.co Debra Eckerling: TheDEBMethod.com/blog TheBookProposalExpert.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 2m

  4. 19 FEB

    Marketing with Karlyn Ankrom, Kevin Chung & Rob Lange

    On this episode of GoalChat, host Debra Eckerling talks about marketing with Karlyn Ankrom, Oh Snap! Social; Kevin Chung, The Standout Creatives; and Rob Lange aka The Expert Expert. Karlyn's specialty is post-publication social media, Kevin's is email marketing, and Rob's is getting media. They each cover a different element of marketing - all are intertwined. The trio talk about the "fun" of marketing, along with essential first steps, what people get wrong, and more. Goals - Kevin: Find the specific person you want to talk to, and write an email like it's to a friend. That will help you create targeted messaging - Karlyn: Take a podcast interview and create a 30-second video and share it on social - Rob: Start with the outcome in mind. Then figure out how to get there. Final Thoughts - Rob: Find what works for you and run with it - Kevin: Understand what you are doing, why, and how it best relates to the people you want to connect with; share how what you do helps them, connect with them, and get them engaged - Karlyn: Marketing gets to be the fun part of business; have more fun! Learn More About Karlyn Ankrom: OhSnapSocial.com Kevin Chung: Substack.com/@standoutcreatives Rob Lange: TheExpertExpert.com Debra Eckerling: TheDEBMethod.com/blog TheBookProposalExpert.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 8m

  5. 12 FEB

    Livestreaming with Jim Fuhs & Chris Stone

    On this episode of GoalChat, host Debra Eckerling talks about Livestreaming with Jim Fuhs, Fuhsion Marketing, and Chris Stone, Cast Ahead. Among other projects, Jim and Chris co-host Dealcasters Live.Jim and Chris offer a ton of tools and tips for getting started, as well as for leveling up your livestream. They also share about ways to use AI tools for repurposing content. Why Livestream? - Jim: This is the real you - there is no second take - connect with the audience in real time. Plus, it's fun! - Chris: There is too much polish and orchestration on your website. Livestream content makes you more approachable Goals - Jim: Grab your smart phone and record yourself. Every day for 30 days - Chris: Identify who your key audience is - demographic - think about the problems they have; your content is solving their problems Final Thoughts - Chris: Networking is an under-rated benefit of livestreaming- Jim: AI is not going away, neither is livestreaming - it will become more important because people need live in-person interaction Learn More About Jim Fuhs: JimFuhs.Substack.com Chris Stone: CastAhead.net Dealcasters Live: YouTube.com/@Dealcasters Debra Eckerling: TheDEBMethod.com/blog TheBookProposalExpert.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 15m

  6. 5 FEB

    Changing Old Habits with Kee Kee Buckley, Leslie Marsh & Troy Sandidge

    On this episode of GoalChat, host Debra Eckerling talks about Changing Old Habits - a nod to the movie "Groundhog Day," rather than weather-predicting "purpose" of the holiday - with author Kee Kee Buckley, Seeking Shama; mind methodologist Leslie Marsh, and Troy Sandidge, Founder, Strategy Hackers®. The trio shares their experiences with change - along with the aha moments that led to them. They also offer plenty of insights, inspiration, and motivation to help people deconstruct old patterns, identify what brings them joy, and start embracing change.    What is a habit? - Kee Kee: Labeling yourself as one identity (career) even though it was not who you feel you are - Troy: Something you do subconsciously. Once you are aware, it becomes a choice - Leslie: A routine. Life is like a stream: the good habits keep you moving in flow, pebbles of doubt disturb flow, but it will smooth out again Goals - Leslie: We weave the cloth of our limitations. Catch the negative thoughts, and put them to the side - Kee Kee: Take her sticky-note challenge. Fill in the blank: "I welcome _____" and place the sticky notes with the reminder around your home. - Troy: Remember gratitude and laughter. If something bad happens, be grateful and laugh Final Thoughts - Leslie: Change is good! Go with it - Troy: Remember who you are. List what you have achieved - Kee Kee: Give yourself permission to be someone different from what you have always been ... if that's what you want Learn More About Kee Kee Buckley: KeeKeeBuckley.com Leslie Marsh: SpiralHeart.co.uk Troy Sandidge: FindTroy.com Debra Eckerling: TheDEBMethod.com/blog TheBookProposalExpert.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 4m

  7. 29 JAN

    Amplifying Your Voice with Bobbie Carlton, Liz H Kelly & Cheryl Tan

    On this episode of GoalChat, host Debra Eckerling talks about Amplifying Your Voice with Bobbie Carlton, Innovation Women; Liz H Kelly, Goody PR; and Cheryl Tan, Lights Camera Launch. All three approach elevating your expertise in different, but similar, ways. Bobbie, who talks about Visibility = Opportunity in 52 Secrets, message is: "Say Yes to public speaking;" Liz's is "Let us magnify your good;" and Cheryl's is, "Launch your signature show in 12 weeks." The panel shares tons of actionable advice, anecdotes, and encouragement ... for getting out of your comfort zone and amplifying you message. Goals: - Bobbie: Seek a perfect speaking opportunity. Decide what stage you need to be on, reach out, and make it happen! - Liz: Come up with at least one "wow" story you can tell in a media interview. What do people say wow to when you talk to them? - Cheryl: Create a 60-second video sharing your "wow" story. And don't let fear stop you! Final Thoughts: - Cheryl: It is an exciting time to be able to share your expertise with the world. But you have to start. - Bobbie: Stay warm with a community. Innovation Women Speaker Friends Friday is 8:45am ET every week and also 9am PT/12pm ET on the first and third Fridays.  - Liz: Be resilient. PR is hard. Keep trying until you get a "Yes!" Learn More About Bobbie Carlton: InnovationWomen.com Liz H Kelly: GoodyPR.com Cheryl Tan: CherylTanMedia.com Debra Eckerling: TheDEBMethod.com/blog TheBookProposalExpert.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 9m

  8. 22 JAN

    Creating Community with Nina Amir, KeishaMarie Douglas & Marc Mawhinney

    On this episode of GoalChat, host Debra Eckerling talks about creating community with Nina Amir, KeishaMarie Douglas, and Marc Mawhinney. Nina is author of Change the World One Book at a Time, KeishaMarie is founder of Veteran WingWomen.Org, and Marc Mawhinney is founder of Natural Born Coaches and The Coaching Jungle Facebook group. The trio discussed the difference between creating community as an individual versus creating actual communities - Marc's are online, KeishaMarie's in person, and, as an author, Nina does both. They also shared their takes on in-person and online connections, the value of being of service, and more. Goals - Marc: Talk up your community as often as possible; buy the domain for the name of your community and redirect it to your community. His is TheCoachingJungle.com - Nina: Do something to build community that you will enjoy and follow-through on. Start a live show, a podcast, writing a weekly blog post - KeishaMarie: Find a community, chat with a friend, find a wing-person for attending events Final Thoughts - KeishaMarie: Be authentic. Do the things - Nina: Be easily found - Marc: By taking action you become motivated. Take action Learn More About Nina Amir: NinaAmir.com KeishaMarie Douglas: KeishaMarieOnline.com Debra Eckerling: TheDEBMethod.com/blog TheBookProposalExpert.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 13m
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About

The GoalChat podcast is your go-to destination for all things goal-setting, productivity, and personal and professional development. Whether you're striving to achieve your career goals, enhance your time management skills, or find motivation to pursue your passion, this podcast is for you. Each week, host Debra Eckerling invites three experts to dive into a special topic. Debra and her panel of thought leaders, entrepreneurs, and creatives share their own experiences, successes, and challenges. They also offer valuable insights and actionable advice to help you stay focused, organized, and inspired. You can’t reach your goals on your own. You need your community. Whether you're a seasoned goal-setter or just starting out on your path to personal and professional growth, this podcast will empower you to take control of your life and turn your dreams into reality.  A goal-strategist, speaker, and workshop leader, host Debra Eckerling is the founder of The D*E*B Method system of goal-setting simplified and the author of "Your Goal Guide: A Roadmap for Planning, Setting and Achieving Your Goals." The GoalChat podcast is the audio version of Debra’s GoalChatLive show, which streams Mondays at 4pm PT on LinkedIn, Facebook, and YouTube. Learn more at TheDEBMethod.com. GoalChat is on the Marketing Podcast Network.

Information

  • Creator
    Debra Eckerling
  • Years Active
    2015 - 2026
  • Episodes
    274
  • Rating
    Clean
  • Copyright
    © Debra Eckerling
  • Show Website
    GoalChat