Happy Habits GREATNESS

eter Attia, MD, is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their healthspan. He is the host of The Drive, one of the most popular podcasts covering the topics of health and medicine. He is also the author of the #1 New York Times Bestseller, Outlive: The Science and Art of Longevity. Dr. Attia received his medical degree from the Stanford University School of Medicine and trained for five years at the Johns Hopkins Hospital in general surgery, where he was the recipient of several prestigious awards, including resident of the year.

In this powerful Masterclass episode, a group of exceptional individuals come together to share their wisdom and daily practices that foster personal growth and self-improvement. Through their expertise and experiences, this episode offers a transformative journey towards self-discovery and empowerment. You can expect to gain valuable insights and practical healthy habits that can inspire profound personal growth.

Finding happiness doesn’t come easily for everyone, but the good news is that it truly is possible to create from scratch. In this special solo episode of The School of Greatness, I’m going to share with you the 11 habits that have taken me from being depressed, broke, and down on myself to living a happy, healthy, fulfilled life. If you apply all or some of these changes to your own daily routines, I know you can experience the same life-changing results.

Eckhart Tolle is widely recognized as one of the most inspiring and visionary spiritual teachers in the world today. With his international bestsellers, The Power of Now and A New Earth—translated into 52 languages—he has introduced millions to the joy and freedom of living life in the present moment. The New York Times has described him as “the most popular spiritual author in the United States”, and in 2011, Watkins Review named him “the most spiritually influential person in the world”.
Eckhart’s profound, yet simple teachings have helped countless people around the globe experience a state of vibrantly alive inner peace in their daily lives. His teachings focus on the significance and power of Presence, the awakened state of consciousness, which transcends ego and discursive thinking. Eckhart sees this awakening as the essential next step in human evolution.

In this episode of The School of Greatness podcast, three inspiring guests share their wisdom and insights on achieving success and personal growth. Bob Proctor, a renowned speaker, shares stories about the science of mindset and how having faith over fear is a crucial key to success. He emphasizes the power of setting challenging goals for personal development and the importance of avoiding realistic goals that may limit potential. Bob also discusses how to reprogram our minds to overcome fear. Tony Robbins, a master in business, life, and love breakthroughs, reveals three habits he wishes he knew earlier in life and why self-love isn't the sole secret to success. He delves into the concept of "stacking the positives" in life and highlights parenting mistakes in this generation. Lastly, Robin Sharma, a respected humanitarian and leadership expert, shares his vast experience in helping people tap into their natural gifts. He discusses the significance of transitioning from a victim to a hero in one's life and the best habits that most people are unwilling to build. Throughout the episode, they emphasize the importance of faith over fear, the role of intuition in decision-making, and the impact of personal narratives on progress and success.

Habits are what set your life up for success. If you don’t develop discipline and strong habits, you aren’t setting up an environment to truly be successful. In this new year, focusing on the right habits is so crucial to make this year stronger than any other year.