Rhythms for Life

Rebekah Lyons and Gabe Lyons
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  • SPIRITUALITY
  • UPDATED WEEKLY
Rhythms for Life

Are you managing stress or is your stress managing you? What practical steps can you take each day for sustained emotional, spiritual and relational health? In the Rhythms for Life podcast, authors, speakers, and founders of THINQ Media, Gabe Lyons and Rebekah Lyons, invite listeners to journey with them and expert guests into transparent conversations brimming with practical advice. From artists, nutritionists and psychologists to thought leaders, advocates and entrepreneurs, listeners will meet expert guides that will help them keep stress and anxiety at bay and pursue everyday moments of abundance by establishing four life-giving rhythms: rest, restore, connect, and create.

  1. 6 DAYS AGO

    Post Election: Build the Future

    In this week's episode of Rhythms for Life, Gabe Lyons discusses the need to build a hopeful and resilient future amid social fragmentation, distrust in institutions, and economic instability.

    15 min

  2. 23 OCT

    Food That Heals: Jordan Rubin

    In this episode, Rebekah and Gabe Lyons talk with New York Times bestselling author and Founder of Ancient Nutrition, Jordan Rubin.

    53 min

  3. 16 OCT

    A Holistic Approach to Body, Mind, and Spirit: Alisa Keeton

    In this episode of Rhythms for Life, Rebekah and Gabe have a conversation with wellness professional Alisa Keeton about the strong connection between physical fitness, mental health, and spiritual well-being.

    45 min

  4. 9 OCT

    Resilience on the Narrow Path: Rich Villodas

    In this episode, Rebekah and Gabe sit down with Rich Villodas to explore the themes of his latest book, The Narrow Path: How the Subversive Way of Jesus Satisfies Our Souls. Rich shares why he felt compelled to write about the Sermon on the Mount and how its radical teachings are more relevant than ever in today’s culture, especially in a time of political and social unrest.

    51 min

  5. 2 OCT

    How Jesus Lived in Rhythm: Debra Fileta

    In this episode, hosts Rebekah and Gabe Lyons interview author, counselor and relationship expert Debra Fileta. They define and discuss soul care through the six rhythms Jesus lived: Nourish, Rest, Connect, Protect, Savor, and Tune In.

    52 min

  6. 25 SEPT

    Understanding Hormones, Adrenals, Energy and Sleep: Emily MacLeod-Wolfe

    In this episode, hosts Rebekah and Gabe Lyons interview holistic nurse practitioner Emily MacLeod-Wolfe. They discuss how women–and men–can best navigate perimenopause and menopause.

    1h 8m

  7. 18 SEPT

    Surrender The Need To Do It All: Alyssa Bethke

    In this episode, Rebekah and Gabe talk with author Alyssa Bethke about managing mental, spiritual, and relational health, especially for women who often feel overwhelmed by expectations from society.

    41 min

  8. 11 SEPT

    Apprenticeship to Jesus: John Mark Comer

    In this episode, Gabe and Rebekah Lyons are joined by author and pastor John Mark Comer to delve into the concept of discipleship as "apprenticeship" to Jesus.

    46 min
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Hosts & Guests

About

Are you managing stress or is your stress managing you? What practical steps can you take each day for sustained emotional, spiritual and relational health? In the Rhythms for Life podcast, authors, speakers, and founders of THINQ Media, Gabe Lyons and Rebekah Lyons, invite listeners to journey with them and expert guests into transparent conversations brimming with practical advice. From artists, nutritionists and psychologists to thought leaders, advocates and entrepreneurs, listeners will meet expert guides that will help them keep stress and anxiety at bay and pursue everyday moments of abundance by establishing four life-giving rhythms: rest, restore, connect, and create.

Information

  • Creator
    Rebekah Lyons and Gabe Lyons
  • Years Active
    2019 - 2024
  • Episodes
    200
  • Rating
    Clean
  • Copyright
    © 2024 Rebekah Lyons
  • Show Website
    Rhythms for Life

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