The Road to Rediscovery

Aubrey Johnson
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The Road to Rediscovery
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Life is a journey. Along the way, we hit tight turns, inclines, and rough terrains where lessons are presented to us. Some of these we discover and learn, and others are presented to us AGAIN later in life. Will we just ignore them and move on, or REDISCOVER the lesson, and grow? Aubrey shares lessons he's learned on his journey, and chats with extraordinary people who share their amazing stories as well. If you like what you hear, please subscribe to my channel and/or feel free to leave feedback.

  1. Leading the Charge for Positive Change in the Workplace

    1 DAY AGO

    Leading the Charge for Positive Change in the Workplace

    Sandra Hunter is a Women’s Empowerment Coach, Award-Winning Writer and Professor. Her personal journey inspired her to become the founder os “Empower Her” - a Women’s Empowerment community that advocates positive change in the workplace for professional women of color. Tune in, as Sandra shares insights on where change needs to begin for true transformation in companies and DEI. Sandra also discusses grief - its facets and the importance of taking the time to sit with it. Sandra’s “Empower Her” group is launching on a new endeavor called “Feathers”. This is a community that supports those grieving in a multitude of ways - from silent companionship, to supportive conversation, and more. This is a completely unplugged event, creating a safe communal space that offers dignity and respect for those who are grieving. Click the links below to connect with Sandra, and learn more about her great work. LinkedIn: https://www.linkedin.com/in/sandrahunter/ Brief vid: https://www.facebook.com/share/r/tvktUpCkkirE6zeR/ Feathers Eventbrite link for tix: https://www.eventbrite.com/e/feathers-on-ground-tickets-1013840683777

    50 min
  2. Take 2 Minutes: For a positive and balanced mindset, with Marc Fussell

    17 OCT

    Take 2 Minutes: For a positive and balanced mindset, with Marc Fussell

    Mark Fussell has been passionate about helping others to recognize positivity and gratitude. A champion of self-care and mental health, and inspired by his son’s mental health challenges, Marc shifted his focus from his extensive, decades-long IT background to develop a system combining positive psychology and SMS messaging (texting). Take 2 Minutes is Marc’s non-profit containing various activities to help people enhance their mental wellness. Tune in, as Marc shares some of the system’s exercises supporting mental health; such as the ‘3 Good Things’ activity and the ‘Grounding Exercise’ that addresses anxiety. We also talk about the behavior change and potential positive impact when interacting with their partners, children, friends, and co-workers. To connect with Marc, and learn more about his amazing work, visit www.take2minutes.org

    54 min
  3. Man2Man: Transforming the Lives of Young Men of Color

    19 SEPT

    Man2Man: Transforming the Lives of Young Men of Color

    Through his youth, the Rev. Dr. Stewart Pirrilliat has overcome the grips of the Oakland streets to become a Sergeant in the United States Marines. He then feels the calling of outreach to become the Founder and Executive Director of “Man 2 Man - Urban Youth Advocate” - a multifaceted intervention, recovery, and educational support system for young men of color. The organization’s objective is to help these young men become the best version of themselves, to become better fathers, husbands, and partners. Tune in, as Dr. Pirrilliat talks about his early years, with his love of playing basketball, connecting with San Quentin inmates. He also shares some staggering numbers on fatherless families in the inner city, as well as San Quentin inmates coming from fatherless families. Dr. Pirrilliat also talks about the importance of being completely transparent, and being the example of trust for young men to feel emotionally expressive in a safe space. To learn more about the great work that Dr. Pirrilliat with Man 2 Man, visit www.man2man-uya.org. You can also follow on Facebook (@man2manurbanyouthadvocate) and LinkedIn (https://www.linkedin.com/in/man2man-urban-youth-advocate-1250b247/)

    1h 3m
  4. Mindset Mastery to Achieve Your Dreams - with Paul Gencarella

    12 SEPT

    Mindset Mastery to Achieve Your Dreams - with Paul Gencarella

    Inspired by enduring his own adversities and struggles, Paul helps others realize the power of Mindset Mastery - shifting focus towards positive outcomes, to enhance any and all aspects of our lives; from relationships, to wealth, and more. Tune in, as Paul shares his hard struggles as a parent, when his son at 5 years old suffered a cancerous tumor that ruptured from a fall. And on top of that, Paul HIMSELF being diagnosed with cancer a month later! He talks about the benefits of the unique dynamic of going through cancer treatment alongside his son. Paul also offers insights and power of perspective, the importance of goal-setting, and the role that visualization plays in our focus on positive outcomes. To connect with Paul, and learn more about his great work, visit www.mindsetmastery.speakdreamlisten.com You can also connect with Paul on his coaching textline: 401-741-0162

    54 min
  5. Sharpening your focus using a Reset Mindset: With Penny Zenker

    5 SEPT

    Sharpening your focus using a Reset Mindset: With Penny Zenker

    Penny Zenker, aka “The Focusologist”, is a Keynote Speaker and Best-Selling Author whose expertise in productivity, decision-making, and personal development has transformed scores of individuals and corporate teams in the direction of success and fulfillment. Tune in, as she explains not only the importance of resetting our minds for a variance of life circumstances, but also the strategies for those reset moments to give us clarity and a refreshed perspective. We’ll also talk about her book, “The Reset Mindset” and what it means to have the Power to Choose; as well as the difference between responding and reacting. To connect with Penny, learn more about her great work, and pick up a copy of her book, visit www.pennyzenker360.com . You can also follow her on LinkedIn (@pennyzenker), Instagram (@pennyzenker), and YouTube (SmartMovesCoaching)

    59 min
  6. Vent, and Reinvent your mindset to overcome any health struggles - with Rebekah Wanic

    29 AUG

    Vent, and Reinvent your mindset to overcome any health struggles - with Rebekah Wanic

    Dr. Rebekah Wanic is a Motivational and Personal Development Psychologist who coaches people to achieve their goals. Tune in, as Rebekah opens up about her personal health struggles with Asthma, Eating Disorders, and Depression. We talk about the importance of Self-Awareness and Accountability as a means of reconditioning and optimizing our mindset for healthier purposes. Rebekah also explains how Reconditioning our mindset goes deeper than “reframing” a situation. To follow Rebekah, and learn more about her amazing work, visit www.venttoreinvent.com. You can also follow and connect with Rebekah on LinkedIn: https://www.linkedin.com/in/rebekahwanic/

    46 min
  7. Healing Over Chronic Fatigue, with Dr. Jenny Tufenkian

    23 AUG

    Healing Over Chronic Fatigue, with Dr. Jenny Tufenkian

    Dr. Jenny Tufenkian is a Naturopathic Physician who specializes in helping people overcome chronic fatigue by learning how to identify the root causes, and practical tips for holistic healing over it. Tune in as Dr. Jenny gives a quite transparent account of her early struggles with chronic fatigue (without even knowing!). She talks about how chronic fatigue comes from more than just “not getting enough sleep”; and how it’s also more than a manifestation of lifestyle. She also shares other causes that might surprise you, and the much-needed increase in awareness and attention chronic fatigue deserves from over the past 40 years. To follow Dr. Jenny, and learn more about her great work, visit www.drjennytufenkian.com You can also follow her on: Facebook (@DrJennyT)Instagram (@Dr.JennyTufenkian)And YouTube (NaturalHealingWithDrJennyND)

    50 min
  8. How to Remove yourself from Depression and Victimhood, with Debra Atlas

    15 AUG

    How to Remove yourself from Depression and Victimhood, with Debra Atlas

    Debra Atlas is an Environmental Journalist, Professional Speaker, and Blogger. Her work has been featured and published in newspapers, regional and national magazines, blog sites, and a lot more. Tune in, as Debra explains her early struggles with depression. She also talks about how can identify what she calls the edge of depression, and simple actions that can help us step back from the edge. Debra also talks about how finding daily inspiration can help us live a balanced, happy life. And of course, we talk about her award-winning book, You aren't Depression's Victim, and the amazing discoveries readers have made; helping them build resiliency, take back their lives, and step back from depression. To learn more about Debra's great work, and pick up a copy of her book, visitwww.debraatlas.com

    40 min
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About

Life is a journey. Along the way, we hit tight turns, inclines, and rough terrains where lessons are presented to us. Some of these we discover and learn, and others are presented to us AGAIN later in life. Will we just ignore them and move on, or REDISCOVER the lesson, and grow? Aubrey shares lessons he's learned on his journey, and chats with extraordinary people who share their amazing stories as well. If you like what you hear, please subscribe to my channel and/or feel free to leave feedback.

Information

  • Creator
    Aubrey Johnson
  • Years Active
    2018 - 2024
  • Episodes
    286
  • Rating
    Clean
  • Copyright
    © Copyright Road to Rediscovery Podcast 2023
  • Show Website
    The Road to Rediscovery
  • Provider
    Road To Rediscovery

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