Tools For Life, the TINT podcast

TINT Eindhoven
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TINT Eindhoven offers students the opportunity to deal with life issues related to the philosophy of life, meaning, spirituality (parts of being a complete human) and culture (learning from each other’s background). This podcast is an extension of that. During the events we host, a lot of valuable information is being shared. Through this podcast, it is finally possible for you to listen back to it, on-demand. Whenever and as often as you want.

  1. 17/10/2025

    Self-Reflection - with Pelin Oztumer

    In this episode, Clara sits down with Pelin, former life coach intern at TINT, for an open and insightful conversation about self-reflection—what it really means, why it matters, how to practice it, and what to do with the insights you gain. Do you feel that you could benefit from one-on-one life coaching sessions? Find more information at the TINT lifecoaching webpage. Do you want to raise awareness on a certain topic related to personal development or well-being at TU/e, but don't know where to start? TINT can help you do so. Email info@tint-eindhoven.nl with your ideas! Find more information about TINT at www.tint-eindhoven.nl⁠ and follow TINT on Facebook and Instagram.

    30 min

  2. 27/06/2025

    Dealing with stress - with Margit van Tuijl and Tiara Avé

    In this episode, Anne-Wil will be having a conversation with our life coach Margit van Tuijl and student Tiara Avé. We will talk about our own experiences of stress, albeit from studies, work or personal circumstances. Interested in a workshop on demand? Visit our website for the complete list for your organization! Struggling with stress? See here what the TU/e and Fontys have to offerDo you feel that you could benefit from one-on-one life coaching sessions? Find more information at TINT Life Coaching webpage.  Do you want to raise awareness on a certain topic related to personal development or well-being at TU/e, but don't know where to start? TINT can help you do so. Email info@tint-eindhoven.nl with your ideas! Find more information about TINT at www.tint-eindhoven.nl and follow TINT on Facebook and Instagram.

    36 min

  3. 28/03/2025

    Music and Wellbeing - with Lucas Asselbergs and Thomas Illig

    In this episode, I will be having a conversation with Lucas and Thomas, where they will share their passion for music.  We discuss the connection between music and emotions and how they experience music in their own lives. Where did their passion for music start and how do they use it to express themselves? They also share some advice on how to write your own music. Band ThomasProgram Studium GeneraleDo you feel that you could benefit from one-on-one life coaching sessions? Find more information at TINT Life Coaching webpage.  Do you want to raise awareness on a certain topic related to personal development or well-being at TU/e, but don't know where to start? TINT can help you do so. Email info@tint-eindhoven.nl with your ideas! Find more information about TINT at www.tint-eindhoven.nl and follow TINT on Facebook and Instagram.

    43 min

  4. 07/02/2025

    Escaping daily life - with Kasper and Anne-Wil

    In this episode, Kasper and Anne-Wil will reflect on Kasper's time at TINT and look ahead to Anne-Wil's journey with TINT. A nice way to say goodbye to Kasper and welcome Anne-Wil to the podcast! But we also have an interesting topic for you; escaping daily life. People use games, movies and even Dungeons and Dragons to live in their fantasy for a while. Why do people do that? Is it just a coping mechanism, or is there more behind it? We will dive right in, so make sure to stick around! How do you escape daily life? Let us know in the comments below! Show Notes: TINT upcoming events Workshops TINT offers Afterpost Emotion DnD Do you feel that you could benefit from one-on-one life coaching sessions? Find more information at ⁠⁠⁠⁠TINT Life Coaching webpage⁠⁠⁠⁠.  Do you want to raise awareness on a certain topic related to personal development or well-being at TU/e, but don't know where to start? TINT can help you do so. Email info@tint-eindhoven.nl with your ideas! Find more information about TINT at ⁠⁠⁠⁠www.tint-eindhoven.nl⁠⁠⁠⁠ and follow TINT on ⁠⁠⁠⁠Facebook⁠⁠⁠⁠ and ⁠⁠⁠⁠Instagram⁠⁠⁠⁠. ⁠Winter University signup⁠⁠Find your community at TU/e⁠

    32 min

  5. 13/12/2024

    Friends as your chosen Family and the Winter University - with Lara Hofstra and Tudor Popescu

    In this episode, I will be having a conversation with Lara and Tudor. They have been organizing the Winter University for many years now, and are here to explain what it will be like.  Even if you’re not joining Winter University, this podcast will be interesting, as we mainly discuss how to make connections with new people. It is hard to make friends, but we have some tips for you on connecting with other people and maybe even making a few friends along the way. During the holiday season it is nice to be surrounded by friends, so make sure to stick around! What does the holiday season mean to you? Let us know in the comments! Show Notes: Winter University signup Find your community at TU/e Do you feel that you could benefit from one-on-one life coaching sessions? Find more information at ⁠⁠⁠TINT Life Coaching webpage⁠⁠⁠.  Do you want to raise awareness on a certain topic related to personal development or well-being at TU/e, but don't know where to start? TINT can help you do so. Email info@tint-eindhoven.nl with your ideas! Find more information about TINT at ⁠⁠⁠www.tint-eindhoven.nl⁠⁠⁠ and follow TINT on ⁠⁠⁠Facebook⁠⁠⁠ and ⁠⁠⁠Instagram⁠⁠⁠.

    27 min

  6. 18/10/2024

    Making a New Beginning - with Clara Gazzi Foresti and Karina Georgieva

    In this episode Kasper de Bruijn will be having a conversation with Clara Gazzi Foresti and Karina Georgieva. Both have recently made a fresh start. Clara has joined us in the TINT team as a new event organiser, and Karina is a new international student here at TU/e. How did they handle the changes that they went through? Which unexpected responsibilities did they encounter, and how did they deal with it? Luckily, they have some useful tips for us and many experiences to share. From setting goals to balancing responsibilities, we will answer your questions in this episode of Tools for Life! Did you make an interesting new start recently? Let us know in the comments below this episode! Show Notes: ⁠Eindhoven International Student Wiki by COSMOS Bicycle rules the Netherlands Do you feel that you could benefit from one-on-one life coaching sessions? Find more information at ⁠⁠TINT Life Coaching webpage⁠⁠.  Do you want to raise awareness on a certain topic related to personal development or well-being at TU/e, but don't know where to start? TINT can help you do so. Email info@tint-eindhoven.nl with your ideas! Find more information about TINT at ⁠⁠www.tint-eindhoven.nl⁠⁠ and follow TINT on ⁠⁠Facebook⁠⁠ and ⁠⁠Instagram⁠⁠.

    32 min

  7. 14/06/2024

    Career Development and Future Orientation - with Coby Doreleijers and Gergely Fodor

    In this episode Kasper de Bruijn will be having a conversation with Geri Fodor and Coby Doreleijers. Geri is a boardmember of electrical engineering study association Thor, and also my colleague in TINT. Coby is the course coordinator for the Masters course Career Development, which helps students prepare for their future by letting them set their own career goals and facilitating the means to reach these goals. When should you start orienting for your future career?  It can be quite stressful if you don’t know where to start. And how to figure out which job you would like, and what skills you possess. Don’t worry, we got some tips and tricks for you right here! Show Notes: TU/e Career Academy TU/e Education Guide Do you feel that you could benefit from one-on-one life coaching sessions? Find more information at ⁠TINT Life Coaching webpage⁠.  Do you want to raise awareness on a certain topic related to personal development or well-being at TU/e, but don't know where to start? TINT can help you do so. Email info@tint-eindhoven.nl with your ideas! Find more information about TINT at ⁠www.tint-eindhoven.nl⁠ and follow TINT on ⁠Facebook⁠ and ⁠Instagram⁠.

    45 min
  8. Short Breathing Meditation

    03/05/2024

    Short Breathing Meditation

    Every now and then you should take a short moment for yourself. This quick guided breathing meditation is just for that purpose, to refresh you for the rest of your day. In this guided meditation, Pelin Oztumer will guide you to focus on your breathing, with waves on the background, to give you a little refreshing break in the middle of your day. You will surely feel a lot more relaxed! Show Notes: - Background wave sounds by Quiet Music. Find more information about TINT at www.tint-eindhoven.nl. Follow TINT on Facebook and Instagram. Sign up for the TINT Newsletter.

    7 min
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About

TINT Eindhoven offers students the opportunity to deal with life issues related to the philosophy of life, meaning, spirituality (parts of being a complete human) and culture (learning from each other’s background). This podcast is an extension of that. During the events we host, a lot of valuable information is being shared. Through this podcast, it is finally possible for you to listen back to it, on-demand. Whenever and as often as you want.

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