Walk With Me

Be Here Now Wellness Center

🌿 Welcome to Your Guided Walking Meditation 🌿 These walking meditations are created to help you reconnect with your body, calm your mind, and ground yourself in the present moment—one mindful step at a time. Each session supports your journey of emotional healing, spiritual growth, and deeper self-awareness, weaving in tools from mindfulness, DBT/CBT, energy work, and intuitive wisdom. 🌀 Use these meditations to: Reduce anxiety and stress Process emotions with compassion Connect with your intuition and inner peace Integrate healing practices into your daily life

  1. 12/07/2025

    Life Isn’t Fair

    Subscribe here or on YouTube to stay grounded, inspired, and supported. 🙏 Thank you for walking with me. Contact me for a personalized guided meditation today! ⁠Links to everything you need: https://linktr.ee/beherenowwellnesscenter

    12 min

  2. 09/07/2025

    DBT TIPP Skills

    Subscribe here or on YouTube to stay grounded, inspired, and supported. 🙏 Thank you for walking with me. Contact me for a personalized guided meditation today! ⁠Links to everything you need: https://linktr.ee/beherenowwellnesscenter

    21 min

  3. 17/04/2025

    Affirmations

    Subscribe here or on YouTube to stay grounded, inspired, and supported. 🙏 Thank you for walking with me. ⁠Links to everything you need: https://linktr.ee/beherenowwellnesscenter

    22 min

  4. 14/04/2025

    Parenting

    Subscribe here or on YouTube to stay grounded, inspired, and supported. 🙏 Thank you for walking with me. ⁠Links to everything you need: https://linktr.ee/beherenowwellnesscenter

    18 min

  5. 10/04/2025

    How to build your intuition

    Subscribe here or on YouTube to stay grounded, inspired, and supported. 🙏 Thank you for walking with me. ⁠Links to everything you need: https://linktr.ee/beherenowwellnesscenter

    15 min

  6. 23/11/2024

    List of Mantras

    Subscribe here or on YouTube to stay grounded, inspired, and supported. 🙏 Thank you for walking with me. ⁠Links to everything you need: https://linktr.ee/beherenowwellnesscenter

    15 min

  7. 16/11/2024

    Mantras

    Subscribe here or on YouTube to stay grounded, inspired, and supported. 🙏 Thank you for walking with me. ⁠Links to everything you need: https://linktr.ee/beherenowwellnesscenter

    28 min

  8. 13/11/2024

    Thanksgiving Guidance

    Subscribe here or on YouTube to stay grounded, inspired, and supported. 🙏 Thank you for walking with me. ⁠Links to everything you need: https://linktr.ee/beherenowwellnesscenter

    32 min
See All (20)

About

🌿 Welcome to Your Guided Walking Meditation 🌿 These walking meditations are created to help you reconnect with your body, calm your mind, and ground yourself in the present moment—one mindful step at a time. Each session supports your journey of emotional healing, spiritual growth, and deeper self-awareness, weaving in tools from mindfulness, DBT/CBT, energy work, and intuitive wisdom. 🌀 Use these meditations to: Reduce anxiety and stress Process emotions with compassion Connect with your intuition and inner peace Integrate healing practices into your daily life

Information

  • Creator
    Be Here Now Wellness Center
  • Years Active
    2024 - 2025
  • Episodes
    20
  • Rating
    Clean
  • Copyright
    © Be Here Now Wellness Center
  • Show Website
    Walk With Me