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Channel • 84 Shows

True Crime

True Crime

Updated weekly
TV & Film

TV & Film

Updated 15 hr ago
History

History

Updated weekly
Parenting

Parenting

Updated weekly
TV Reviews

TV Reviews

Updated weekly
Health & Fitness

Health & Fitness

Every two weeks
History

History

Updated weekly

29 APR

408. Pop Culture Kiki: Zoë & Harry, Jacob & Kendall, Zeus Network, and More!

Approximate Timestamps (adjust by a few minutes due to ads) 00:00 - Megan Thee Stallion 03:17 - Movie Corner: Michael, Erupcja13:15 - TV Corner: Running Point, Imperfect Women, Euphoria21:59 - Ads23:59 - Jacob Elordi and Kendall Jenner28:17 - Zoe Kravitz and Harry Styles33:45 - NYT 30 Greatest Living Songwriters36:49 - Nicki Minaj and Kenneth Petty41:21 - Sports Corner: Mike Vrabel and Dianna Russini46:17 - Zeus Network54:06 - Music Corner: Noah Kahan, Grace Ives57:21 - Russell Brand01:01:31 - Outro Join our Patreon for more content! - patreon.com/Beyondtheblinds Follow us on Instagram - instagram.com/beyondtheblindspod Kelli on IG - Instagram.com/laguna_biotch Troy on IG - Instagram.com/troyjeanspears Learn more about your ad choices. Visit megaphone.fm/adchoices

29 Apr

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1hr 7min
5 DAYS AGO

Is A Jihadist Group About To Establish A Caliphate In West Africa?

Could a powerful jihadist group carve out a caliphate in West Africa? Explore JNIM’s rapid rise, territorial gains, and the high-stakes battle shaping the region’s unstable future Learn more about your ad choices. Visit megaphone.fm/adchoices

5 days ago

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24 min
20 APR

477: How to Process Your Emotions (Even When You Don't Know Where to Start) // Kim Christensen

All of us have hard feelings that need somewhere to go — frustration, resentment, grief, the anxiety that just sits there and won't quite leave. And if you're anything like me, finding a reliable way to process any of it doesn't always come naturally. We push through, or we vent to someone who didn't necessarily sign up for it, or we just wait for the feeling to pass on its own. And sometimes it does. But sometimes it doesn't, and it just kind of settles in. This week's guest is Kim Christensen, a published writer and master's graduate in creative writing who has spent her career helping people find their voice — even people who never thought of themselves as someone who does that sort of thing. In this episode, you'll hear: ✏️ The surprising research on what just two minutes of a simple daily practice can do for your physical health — and why the numbers are bigger than you'd expect ✏️ Why the most healing version of this practice has absolutely nothing to do with being good at it ✏️ The one question Kim says you can answer today, even if you have no plan and no idea where to start So if you've been carrying something heavy lately and you're not quite sure where to put it, I hope this episode can offer a tool that can help. For full show notes, including takeaways, click here. *** Related Episodes: 424: When LIFE Doesn't Turn Out as Planned // Jessica N. Turner 407: A Two-Minute Daily Practice to Transform Your Mental Health 319: Three Tools I Use to Manage Anxiety and Depression // Cheryl Cardall, Ember Pilati Episode Sponsors: First Day: For a limited time only, our listeners are getting an insane deal. Use code 3in30 to get up to 57% Off at FirstDay.com. Knix Teen: Finally period protection that keeps up with long school days and everything in between. Go to KnixTeen.com and use code 3IN30 for 15 percent off. Shopify: Start your business today with the industry's best business partner, Shopify, and start hearing ✦[CHA CHING]✦ Sign up for your one-dollar-per-month trial today at shopify.com/3in30. Let's Connect! Join me on Instagram! Get weekly-ish emails with BTS of my life Find Your Magic in Motherhood: Free 3-Day Email Course ***

20 Apr

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31 min
6 DAYS AGO

410. BTB Talk: Lou Pearlman

Over the years, your hosts have talked about Lou Pearlman across countless episodes, honestly, probably 350 out of 408. But now, there’s finally one episode to point people to. This week, Kelli and Troy dive into the 2007 Vanity Fair article Mad About the Boys, unpacking the disturbing reality of how Lou treated the teenage artists he managed. Along the way, your hosts layer in years of reporting, confirmed stories, and details pulled from recent documentaries to paint the full picture. Join our Patreon for more content! - patreon.com/Beyondtheblinds Follow us on Instagram - instagram.com/beyondtheblindspod Kelli on IG - Instagram.com/laguna_biotch Troy on IG - Instagram.com/troyjeanspears Caraway! Right now, you can save up to $230 on the 12 piece cookware set vs buying the products individually. Plus, you can get the Airtight Duo (which is worth $125) for FREE with any order over $675. Visit Carawayhome.com/BLINDS to take an additional 10% off your next purchase. Learn more about your ad choices. Visit megaphone.fm/adchoices

6 days ago

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1hr 45min
27 APR

478: What Every Mom of a Teenager Needs to Hear // Emily Ricks

There comes a point in parenting where you realize the approach that worked when your kids were little just doesn't work anymore. The rules, the structure, the ability to redirect and reset — it all starts to feel like it's slipping. And if you have a teenager, you might already know that feeling well (iykyk 😅). The older our kids get, the more we bump up against a humbling truth most of us weren't quite prepared for: We never really had control to begin with. And once we accept that, we can finally ask a much better question — not "how do I get my teenager to behave?" but "how do I stay connected to this person I love so much while they figure out who they are?". That's exactly what today's episode is about. This week's guest is Emily Ricks, a certified life coach who especially loves working with moms of teenagers. She shares three mindset shifts that can help any mom of a teen move from white-knuckling the relationship to genuinely enjoying it, including: 💜 Why Emily admitted that having a teenager "woke the Kraken" in her — and how she found her way back to connection 💜 Why the rules you're enforcing are likely costing you the very thing you're trying to protect 💜 What it actually looks like to take back your "emotional remote control" in the middle of a heated moment with your teen If you're in the trenches of raising teenagers, this one's for you. *** Announcements: Flecks of Gold Mother's Day Sale: Shop the Mother's Day Sale! Get 10% off every journal, plus free shipping! Use code MOMS10. Emily's Free Guide Related Episodes: 393: How to Enjoy (Not Just Endure) the Teen Years // Amie Anger 396: How to Help Your Teen Live a Better Story 303: How to Talk to Teenagers // Brooke Romney Episode Sponsors: Air Doctor: Head to airdoctorpro.com and use promo code 3in30 to get up to $300 off today. Air Doctor comes with a 30-day money-back guarantee, plus a three year warranty (an $84 value) free. Knix Teen: Finally period protection that keeps up with long school days and everything in between. Go to KnixTeen.com and use code 3IN30 for 15 percent off. Shopify: Start your business today with the industry's best business partner, Shopify, and start hearing ✦[CHA CHING]✦ Sign up for your one-dollar-per-month trial today at shopify.com/3in30. Let's Connect! Join me on Instagram! Get weekly-ish emails with BTS of my life Find Your Magic in Motherhood: Free 3-Day Email Course ***

27 Apr

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36 min
23 APR

407. The Lorde & Jack Antonoff & Lena Dunham Slideshow

This week Kelli and Troy revisit one of the internet’s most unhinged masterpieces: the Lorde and Jack Antonoff slideshow. The theory? A secret, torrid affair during Melodrama. The twist? A 2026 update from someone involved who is not Lorde or Jack… and it’s giving this whole thing new life. Link to slideshow - https://dfta.show/files/Lorde%20and%20Jack%20Antonoff%20-.pptx%20(2).pdf Join our Patreon for more content! - patreon.com/Beyondtheblinds Follow us on Instagram - instagram.com/beyondtheblindspod Kelli on IG - Instagram.com/laguna_biotch Troy on IG - Instagram.com/troyjeanspears Learn more about your ad choices. Visit megaphone.fm/adchoices

23 Apr

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1hr 3min
23 APR

Pakistan's Conflict with Afghanistan is Becoming a Forever War

Pakistan and Afghanistan’s hidden war escalates with airstrikes, drones, and failed diplomacy. As tensions deepen, economic strain and insurgencies threaten regional stability in a conflict the world is barely noticing. Learn more about your ad choices. Visit megaphone.fm/adchoices

23 Apr

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19 min
20 APR

The US Enforced The Iran Blockade. What Now?

Strait of Hormuz chaos, seized tankers, collapsing talks, and rising global tensions—this Iran war update unpacks shifting alliances, market shocks, and whether fragile diplomacy can still prevent a wider conflict. Learn more about your ad choices. Visit megaphone.fm/adchoices

20 Apr

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20 min
21 APR

Iraq is the Middle East's Next Crisis

Iraq stands at a breaking point—caught between the U.S. and Iran, with powerful militias, political chaos, and war pressures threatening to tip the country into its next major crisis. Learn more about your ad choices. Visit megaphone.fm/adchoices

21 Apr

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20 min
19 MAR

MURDERED: The Disappearance and Murder of Ashley Elkins

Ashley Elkins was a mother of two who left her home one morning and never returned. In the days that followed, her family searched for answers as the details surrounding her disappearance raised more questions than clarity. As the investigation unfolded, it would point toward someone close to her — but Ashley has never been found. SUPPORT OUR SPONSORS Shopify www.Shopify.com/GirlGone EarnIn Download the EarnIn App in the App Store or Google Play Bilt www.Bilt.com/GirlGone Learn more about your ad choices. Visit megaphone.fm/adchoices

19 Mar

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40 min

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