201 episodes

It’s easy to forget that we are part of nature. But, we are living, breathing organisms. We are walking biomes.

This season, Dr. Sanjay Gupta explores the science of YOU by traversing the boundary between our bodies and the world around us.

Discover why we feel refreshed after visiting the ocean, how our gut helps us maintain homeostasis, and the evolutionary root of bad dreams.

Listen each week as Dr. Gupta helps listeners uncover what mindful, healthy living really means.

Chasing Life CNN

    • Health & Fitness
    • 4.0 • 2 Ratings

It’s easy to forget that we are part of nature. But, we are living, breathing organisms. We are walking biomes.

This season, Dr. Sanjay Gupta explores the science of YOU by traversing the boundary between our bodies and the world around us.

Discover why we feel refreshed after visiting the ocean, how our gut helps us maintain homeostasis, and the evolutionary root of bad dreams.

Listen each week as Dr. Gupta helps listeners uncover what mindful, healthy living really means.

    Practicing Gratitude Pays Off

    Practicing Gratitude Pays Off

    It turns out a simple “thank you” really can go a long way. In fact, giving thanks doesn’t just make others feel good – it can also boost your own mental and physical well-being. On today’s show, we’ll hear how gratitude helped one woman navigate a life-changing medical diagnosis. Plus, how you can implement a gratitude practice into your daily life.

    To learn more about how CNN protects listener privacy, visit cnn.com/privacy

    • 29 min
    Bursting the Bath Time Bubble

    Bursting the Bath Time Bubble

    There’s been a lot of debate about how often we need to bathe — and the answer might be less than you think. It turns out we have a complicated history with washing dating back to the baths of Ancient Rome. In this brand new episode of Margins of Error, CNN's senior data reporter Harry Enten goes straight to the experts to decode the hygienic necessity of bathing versus our societal norms. Plus, he sees what life is like without deodorant. You’ll have to smell it to believe it. New episodes of Chasing Life return on May 17.

    To learn more about how CNN protects listener privacy, visit cnn.com/privacy

    • 30 min
    Fighting That "Meh" Feeling

    Fighting That "Meh" Feeling

    This week we're sharing an episode of The Happiness Lab from Pushkin Industries. Host Laurie Santos helps listeners understand that listless middle ground between depression and flourishing, otherwise known as languishing and what we can do to escape it. Laurie speaks to psychologist and host of TED's WorkLife podcast, Adam Grant (who you may remember from season 1 of Chasing Life) about his own experience with languishing and how a game of Mario Kart helped him find his path again.

    To learn more about how CNN protects listener privacy, visit cnn.com/privacy

    • 41 min
    The Role of Race and Ethnicity in Medicine

    The Role of Race and Ethnicity in Medicine

    While season 4 of Chasing Life is in production, the team is sharing some of their favorite podcasts. First up, The Pulse from WHYY, a weekly health and science podcast and radio show.

    On this episode, host Maiken Scott dives into the changing conversation about race and ethnicity in medicine. You’ll hear stories about why it’s harder for Black Americans to get kidney transplants, why “Asian” is too broad of a category when it comes to public health, and how we could collect better, more meaningful data.

    To learn more about how CNN protects listener privacy, visit cnn.com/privacy

    • 48 min
    Why Are Doctors Prescribing Nature?

    Why Are Doctors Prescribing Nature?

    Most of us love the sensation of the sun on our skin or the sound of the ocean, but nature doesn’t just feel good; it’s also good for us! Nowadays, doctors are even starting to prescribe time outdoors as part of treatment for their patients. CNN’s Chief Medical Correspondent Dr. Sanjay Gupta talks to Dr. Melissa Lem, founder of the first national nature-prescription program in Canada, about the health benefits of nature and why we all need a regular dose of the outdoors. Plus, we head outside for some fresh air with Prof. Jennifer Roberts in Maryland, and explore some practical ways to integrate more green time into our lives.

    To learn more about how CNN protects listener privacy, visit cnn.com/privacy

    • 29 min
    How Language Lights Up the Brain

    How Language Lights Up the Brain

    Language allows us to connect with people from around the world. It opens our minds and hearts to new experiences and different ways of life. But learning a new language can be really difficult, so how did we do it as children? And are our adult brains even cut out for learning new languages? CNN’s Chief Medical Correspondent Dr. Sanjay Gupta talks to Professor John Schwieter about what’s happening in the brain when we learn a new language and the potential health benefits of being bilingual. Plus, cognitive scientist Lera Boroditsky explains how language may have the power to shape the way we think and see the world.

    To learn more about how CNN protects listener privacy, visit cnn.com/privacy

    • 25 min

Customer Reviews

4.0 out of 5
2 Ratings

2 Ratings

Top Podcasts In Health & Fitness

Laura Malina Seiler
Dr. Mark Hyman
7Mind Meditation & Achtsamkeit
Patric Heizmann
Stefanie Stahl / Kailash Verlag / Audio Alliance
Marco König

You Might Also Like

CNN
BBC World Service
Hidden Brain
NPR
The New York Times
Audacy

More by CNN

CNN
CNN
CNN
CNN
CNN
CNN