COFFEE TALK WITH RIRI

Sarit Zorano

An upbeat and uplifting podcast to start your morning, or wind down your afternoon. from Wellness, mental health and learning to live your best life free from self-doubt and judgment. Multiple coffees not included.

Episodes

  1. 29/03/2021

    Episode 7: Human Design with Margaret Hobson

    In this episode I had the pleasure to chat with Margaret Hobson. A good friend, talented dancer and beautiful human being. Talking about her business as a HUMAN DESIGN coach; A synthesis of spiritual systems calculated by your birth date, place and time that outlines your unique energetic framework.  Knowing and leaning into your design can help you unlearn who society taught you to be and reconnect with your true nature for a more fulfilling life. You can find more about human design here->  @_margarethobson_ Margaret podcast @theharmonyexperiment

    26 min

  2. 21/02/2021

    Episode 6: How to start a business and become an entrepreneur with Daniel Cueva

    "Motivation is fickle, discipline is everything." - Daniel Cueva.  Meet Daniel Cueva, a business man, entrepreneur, podcaster and a very inspiring man! In this episode, Daniel is sharing his story; from his background, family, how he started a business in a young age, tips and tools to become an entrepreneur and more! Hope you enjoy this interesting convo. I had such a great time interview Daniel. You can find him on IG: @danielc.jpg  Stay tuned for another episode of @coffeetalkriri Host: @iamsariri

    47 min

  3. 17/01/2021

    Episod 5: Setting Healthy Boundaries

    "A boundary is letting another person know what is OK with you and what is NOT OK with you." In today's episode I talk about Boundaries.  What are boundaries, how to set them, example of healthy vs unhealthy boundaries.  Follow @coffeetalkriri for healthy boundaries, building up self-esteem, overcoming anxiety and more. Host: @Iamsariri

    9 min

  4. 14/12/2020

    Episode 4: Navigating 2020 from your healthiest place.

    As 2020 is almost coming to an end, in today's episode I shared 4 steps everyone can do to end this year strong. From a place of balance, peace, calm and center.  Thank you for taking the time to listen and I challenge you to follow these steps in order to make a change mentally, physically and emotionally.  Follow @coffeetalkriri Host @iamsariri

    10 min

  5. 07/12/2020

    Episode 3: Talking emotions and overcoming a breakup with Danelle.

    In today's episode, I was hosting Danelle, who has shared her experience in her marriage, ending it and reconnecting to herself. We are talking about emotions and how it is important to feel them, to let the emotions process through you.  Danelle shared few tips on overcoming a breakup, the powerful meaning of being present and honoring yourself in the process. "Never let the sadness of your past and fear of your future, ruin the happiness of your present." Danelle's Mala Jewelry: @divineeastdesigns

    27 min

  6. 28/11/2020

    Episode 2: Guided Meditation with Vanessa Rezende

    In today's episode, Vanessa shares what meditation is and the many wonderful things meditation can cultivate in our lives, including self-compassion, healthy ways to to process pain, the ability to fall and get back up again and to find connection with ourselves. She also helps to break down how to get started meditation and why everyone should be doing it. @vanessarezendeyoga

    27 min

  7. 23/11/2020

    Episode 1: Practical Ways to beat Anxiety with Chelsea Martin

    In today's episode I am sharing, along side my good friend and Fitness Instructor, Chelsea Martin, a few ways to "slay" anxiety.  From grounding, deep breaths, moving our bodies, meditation, high vibe music and more tools and recommendations. Every single thing to help us with anxiety is an internal job. It's a bout a choice that we have to make.

    25 min
  • 7 Episodes

About

An upbeat and uplifting podcast to start your morning, or wind down your afternoon. from Wellness, mental health and learning to live your best life free from self-doubt and judgment. Multiple coffees not included.

Information

  • Creator
    Sarit Zorano
  • Years Active
    2020 - 2021
  • Episodes
    7
  • Rating
    Clean
  • Copyright
    © Sarit Zorano
  • Show Website
    COFFEE TALK WITH RIRI