HT Food for Thought

HT Smartcast

If you celebrate food as much as we do, this podcast is for you. Tune in with Abhishek Sharma to satisfy your cravings for food-related facts, tasty tidbits, and culinary inspiration! This is a Hindustan Times podcast, brought to you by HT Smartcast.

  1. 18/05/2023

    Benefits Of Intermittent Fasting

    Intermittent Fasting is one of the fastest ways to lose weight. But what is it, and what things should you keep in mind before going on intermittent fasting. Find out with us. Learn more about your ad choices. Visit megaphone.fm/adchoices

    6 min

  2. 10/05/2023

    Navratri Healthy Detox Options

    Navratri is a nine-day festival of fasting which is kept with much fanfare all over the world by Indians. But calling it a fast wouldn't be accurate, as most people actually feast on vrat ka khaana. However, if done right, Navratri can be a great nine-day detox for the mind, body and soul. It can be a time to reset and rejuvenate the system. So let's take you through some healthy options so that you can detox your body in these 9 days. Learn more about your ad choices. Visit megaphone.fm/adchoices

    5 min

  3. 03/05/2023

    Better Butter | Vegan Butter

    There's a scientific reason why Indians love their butter and curd. But what about the millions who don't have lactase persistence, i.e. the gene to consume dairy in the first place? So in this episode, we are going to show you how you can replace some of the biggest dairy essentials with vegan replacements. Learn more about your ad choices. Visit megaphone.fm/adchoices

    5 min

  4. 26/04/2023

    Women Diet Must Haves

    We might think nutrition is the same for men and women. But women have specific nutritional requirements that need to be met and we are here to discuss 5 things that are a must-have in a women's diet. Learn more about your ad choices. Visit megaphone.fm/adchoices

    6 min

  5. 13/04/2023

    Hidden Sugar In Your Food. How It's Affecting You

    Sugar is hidden in a lot of food items that you are consuming without even knowing it Let's talk about five such food items that have hidden sugar in them and here's how it is affecting you. Tune in now! Learn more about your ad choices. Visit megaphone.fm/adchoices

    6 min

  6. 06/04/2023

    Lactose Intolerance? Your Ways Around Milk!

    Lactose intolerance a condition when the body can not digest lactose. But we know dairy based products give us a host of benefits, so how can lactose intolerant people get the same nutritional benefits? Tune in to know more! Learn more about your ad choices. Visit megaphone.fm/adchoices

    5 min

  7. 31/03/2023

    Top 5 Healthy Indian breakfasts

    Breakfasts in India are diverse. Every culture has its own version of breakfast, each more tasty than the other. Let's take a look at the top 5 popular breakfasts of from the corners of India and see how they can be made more healthy. Learn more about your ad choices. Visit megaphone.fm/adchoices

    5 min

  8. 22/03/2023

    10 Ways To Stay Hydrated On The Go

    There are two types of people in the world. One, who stay hydrated no matter where. They could be in a desert and they'll still be having 4 litres of water, I don't know from where. And then, there's the other type which can't even finish one litre of water even while sitting at home! Well, I definitely belong to the second category and I am sure 70% of you belong to it too. In this episode, you will find 10 super effective ways in which you can stay hydrated on the go. Learn more about your ad choices. Visit megaphone.fm/adchoices

    7 min
See All (22)

About

If you celebrate food as much as we do, this podcast is for you. Tune in with Abhishek Sharma to satisfy your cravings for food-related facts, tasty tidbits, and culinary inspiration! This is a Hindustan Times podcast, brought to you by HT Smartcast.

Information

  • Channel
    HT Smartcast
  • Creator
    Hindustan Times - HT Smartcast
  • Years Active
    2022 - 2023
  • Episodes
    22
  • Rating
    Clean
  • Copyright
    © HTSmartcast
  • Show Website
    HT Food for Thought

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