Take a Moment

KUT & KUTX Studios
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  • MENTAL HEALTH
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Daily Meditations from Marnie Castor on KUT.

  1. 16 HR AGO

    People Are Profit

    The folks who work for you and buy from you are what leads to profit.

    2 min

  2. 1 DAY AGO

    Suffering is the Gateway

    Suffering opens the door to compassion.

    2 min

  3. 2 DAYS AGO

    The Shoulder Blade

    An exercise for healthy arm movement.

    2 min

  4. 3 DAYS AGO

    If It's Hysterical It's Historical

    Where does your reaction come from?

    2 min

  5. 4 DAYS AGO

    Functional Movement : Lunge

    Lunging is one of the seven functional movements.

    2 min

  6. 6 MAR

    Grounding Meditation

    A meditation to ground you.

    2 min

  7. 5 MAR

    Text Instructions

    Text instructions and pick up the phone when there is emotional content.

    2 min

  8. 4 MAR

    Cultivating Awareness

    We can learn to pay attention to the mundane.

    2 min
See All (247)

About

Daily Meditations from Marnie Castor on KUT.

Information

  • Channel
    KUT & KUTX Studios
  • Creator
    Marnie Castor
  • Years Active
    2025 - 2026
  • Episodes
    247
  • Rating
    Clean
  • Copyright
    © KUT & KUTX Studios 2025
  • Show Website
    Take a Moment

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