The Simply Strong Podcast

The Peoples Gym

Wish the world of strength & mobility training was simpler so you can get direction and guidance? Want to know how you can stay strong and mobile not just now, but for life? We got you! Based out of The Peoples Gym, Thornleigh, Sydney - www.thepeoplesgym.net.au

  1. 19/01/2024

    033 - Why Principles Are Better Than Methods

    Every feel like your drowning in the noise of every new method and system? Every new way of losing weight or getting fit? Here's a simple way to help you navigate the noise.

    20 min

  2. 12/01/2024

    032 - Building Momentum in 2024

    How do we go about building good momentum with our goals in 2024? What strategies can help you stay consistent? Here's how we do it! www.thepeoplesgym.net.au for more!

    30 min

  3. 22/12/2023

    031 - Merry Thiccmas Reflections

    Sit back and enjoy the boys reflect on their highlights and wins from the year, as well as areas of growth that they're looking to overcome in the new year! Thank you to all who joined us in 2023, we're looking forward to season 2 in 2024! www.thepeoplesgym.net.au

    40 min

  4. 15/12/2023

    030 - Do Men Need To Grow Up?

    A bit left field but good chat nonetheless, the fellas share their thoughts on some culture, as well as discuss some secret sauce around back pain and avoidance and more! For more info - www.thepeoplesgym.net.au

    52 min

  5. 08/12/2023

    029 - Our Most Hated Exercises & Joel's Cooking

    This episode Joel shares his new found passion for food and we dive into our most hated exercises to do. Enjoy! www.thepeoplesgym.net.au

    46 min

  6. 27/11/2023

    028 - Sam Got Injured, F45 is Done & Fast Fitness Fads!

    *We apologise for some of the audio quality* The lads get into a longer discussion on the trends of 'fast fitness' and why it's not a good thing for society at large, plus the sham that often is put on by fitness influencers and culture. And plenty more! Enjoy!

    49 min

  7. 20/11/2023

    027 - How Much Can A Grizzly Bear Bench?

    This weeks episode see's the lads get down on some animal facts (a little off topic...), some secret sauce tips on not getting overly worries about the little things, and a few shoutouts to some of our home-grown HQ heroes! Enjoy!

    46 min

  8. 27/10/2023

    026 - We Have Real Segments Now!

    We've got real segments beginning to unfold, some secret sauce, weekly HQ HEROES and a little bit of chit chat as we spin the yarn! Enjoy! Learn more at www.thepeoplesgym.net.au

    25 min
See All (33)

About

Wish the world of strength & mobility training was simpler so you can get direction and guidance? Want to know how you can stay strong and mobile not just now, but for life? We got you! Based out of The Peoples Gym, Thornleigh, Sydney - www.thepeoplesgym.net.au

Information

  • Creator
    The Peoples Gym
  • Years Active
    2021 - 2024
  • Episodes
    33
  • Rating
    Explicit
  • Copyright
    © The Peoples Gym
  • Show Website
    The Simply Strong Podcast