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Self-Improvement

  • كلام وعي
    كلام وعي

    1

    كلام وعي

    Sausan fahad

  • The Mel Robbins Podcast
    The Mel Robbins Podcast

    2

    The Mel Robbins Podcast

    Mel Robbins

  • الطريق إلى النجاح - د. إبراهيم الفقي
    الطريق إلى النجاح - د. إبراهيم الفقي

    3

    الطريق إلى النجاح - د. إبراهيم الفقي

    علم ينتفع به

  • بودكاست بالعقل
    بودكاست بالعقل

    4

    بودكاست بالعقل

    بالعقل

  • بودكاست رذاذ
    بودكاست رذاذ

    5

    بودكاست رذاذ

    RathathPodcast

  • Welcome Home
    Welcome Home

    6

    Welcome Home

    Maryam Gadery

  • Explicit, anything goes with emma chamberlain
    anything goes with emma chamberlain

    7

    anything goes with emma chamberlain

    emma chamberlain

  • كلام وعي الحلقة 40 | تغيير العادات السيئة

    09/08/2025

    1

    كلام وعي الحلقة 40 | تغيير العادات السيئة

    كل عادة في حياتك تبدأ من إشارة وتنتهي بمكافأة، وبينهما روتين يتكرر حتى يصبح جزءًا منك.لكن حين نحاول التخلص من عادة لا نحبها أغلبنا يهاجم الروتين ويحرم نفسه من المكافأة، متجاهلًا الإشارة التي أشعلت الشرارة الأولى وهنا يبدأ الصراع.في هذي الحلقة من كلام وعي ناخذك في رحلة فهم خريطة عاداتك، كيف يبرمج عقلك سلوكياتك وليه يرفض يترك الشيء اللي اعتاد عليه بنتعلم كيف نغير الروتين بذكاء ونحتفظ بالإحساس اللي ندور عليه بدون جلد الذات أو حروب داخلية، وتذكر عاداتك اليوم هي قرارات الأمس وقرارك اليوم بيصنع عاداتك غدًا. الحلقة مبنية على أفكار كتاب The power of habit

    09/08/2025

    •
    5 min
  • الطريق إلى النجاح - الحلقة 1

    09/03/2023

    2

    الطريق إلى النجاح - الحلقة 1

    الطريق إلى النجاح - د. إبراهيم الفقي

    09/03/2023

    •
    27 min
  • 🌙: نقتدي لنرتقي

    03/04/2023

    3

    🌙: نقتدي لنرتقي

    في رمضان نرجو الرحمة والغفران.. ندعو حسن الحال وزوال المُحال.. وقبول الصلاة والصيام وسمو الأخلاق في كل الشهور والأيام.. نقتدي بالرسول خير الأنام ونرتقي نحو القمم.. إعداد ، وتحرير ، وتقديم : رذاذ -ف.أ للتواصل : rathathpodcast@gmail.com تويتر: https://bit.ly/3rDW4s6 تيك توك: https://bit.ly/3fQWatG يوتيوب: https://youtube.com/@RathathPodcast انستقرام: https://bit.ly/3rEzq2T سناب شات: https://bit.ly/3eg5CX1

    03/04/2023

    •
    4 min
  • Try it For 1 Week: Small Ways to Make Your Life Fun & Exciting Again

    1 day ago

    4

    Try it For 1 Week: Small Ways to Make Your Life Fun & Exciting Again

    Summer is all about having fun: long days, warm nights, and getting together with the people you love. Today’s episode is your playbook for making that time you spend with people more exciting and meaningful.  Mel is joined by Priya Parker, one of the world’s leading experts on human connection. Her book “The Art of Gathering” is the most renowned work on how to bring people together and create moments that feel joyful and unforgettable.  In this episode, she will teach you simple ways to create real connections and make the time you spend with others memorable and fun. Whether you’re planning a gathering, a wedding, a shower, a party, a family dinner, a work meeting, or you just want to make new friends and feel less alone, this episode will change the way you connect with other people.  You’ll learn: -The #1 conversation starter that makes people feel instantly connected to you -How to become the person everyone wants to be around - 7 ways to bring people together and create real connection -How to make any dinner, party, meeting, or family visit more meaningful -How to make family time less tense and more fun -How to build connections when you’ve moved somewhere new -Why “keeping the peace” can quietly damage relationships -How healthy conflict can bring you closer to the people you care about After today you will have the tools and simple steps to create better conversations, stronger friendships, and deeper family connections and have a whole lot more fun, starting today. For more resources related to today’s episode, click here for the podcast episode page.  If you liked the episode, check out this one next: Do THIS Today to Reset Your Life, Energy, & Happiness Connect with Mel:     Order Mel’s new product, Pure Genius Protein Get Mel’s newsletter, packed with tools, coaching, and inspiration. Get Mel’s #1 bestselling book, The Let Them Theory Watch the episodes on YouTube Follow Mel on Instagram  The Mel Robbins Podcast Instagram Mel's TikTok  Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    1 day ago

    •
    1hr 14min
  • يا روح اطلقي صرختك | عن أزمة المعنى، الاكتئاب الوجودي، والعودة للحياة

    19 May

    5

    يا روح اطلقي صرختك | عن أزمة المعنى، الاكتئاب الوجودي، والعودة للحياة

    لسنوات كنت أعيش وأنا أحس الحياة ثقيلة كان سؤال مستمر ياكلني من الداخل:وش معنى كل هذا؟ ليش نصحى؟ليش نشتغل؟ليش نحب؟ليش نعيش أصلًا؟ في هذي الحلقة أحكي عن رحلتي مع الاكتئاب الوجودي، الفراغ، وأزمة المعنى…كيف حاولت أفهم نفسي،وكيف الحياة بنفسها بدأت تعلمني رابط المدونة https://nurbynurkhalid.nashra.website/the-honest-shocking-truth-about-healing-for-anyone-going-through-an-existential-depression-crisis

    19 May

    •
    27 min
  • المرء لا يمشي وحده كما يظن

    30 Apr

    6

    المرء لا يمشي وحده كما يظن

    لسنا أبناء خطواتنا وحدها… بل أبناء الذين جاوروا أرواحنا طويلًا. بعض القرب صفاء، وبعضه ظلّ يتسلل إلينا دون أن نشعر. 🎙️ المرء لا يمشي وحده كما يظن كتابة: أريج الجوني تقديم: منصور آل علي

    30 Apr

    •
    3 min
  • توكيدات ما قبل النوم

    4 Mar

    7

    توكيدات ما قبل النوم

    توكيدات ما قبل النوم. استمع لهذه التوكيدات كل ليلة قبل أن تخلد إلى النوم، آخر خمس دقائق قبل النوم هي الأهم في العقل الباطن، مرنه قبل نومك، حتى تأخذ الفائدة القصوى. تصبحون على خير تابعنا على مواقع التواصل: arabicaffirmations@

    4 Mar

    •
    33 min
  • STOP Introducing Yourself With Your Job Title (Say THIS Instead)

    1 day ago

    8

    STOP Introducing Yourself With Your Job Title (Say THIS Instead)

    You already know what you do. But do you know who you are? In this episode of The Balance Theory, Erika sits down with Rahaf Kobeissi, mental health and mindset expert, published author, and keynote speaker, to unpack one of the most quietly common experiences of high achieving people, building a life that looks right on paper and still feeling like something essential is missing. This isn't another conversation about doing more or optimising your routine. It is about stripping back everything you have built to find the person underneath it all. If you've ever caught yourself thinking: "I have everything I worked for, so why do I still feel empty?" "I don't know who I am outside of what I do" "I keep achieving things and none of it feels like enough" "Something feels off but I genuinely cannot explain what" "I feel like I am just going through the motions of a life I built on autopilot" Then this episode is for you. In this conversation, Erika and Rahaf cover: - Why high achievers still feel like something is missing even after reaching their goals - How to find your real identity when your whole life has been built around what you do - The signs you are disconnected from yourself and do not even know it - Why you have been introducing yourself by your job title and what to say instead - The fine line between doing things to achieve versus doing things for yourself - How to know whose goals you are actually chasing - What to remove from your life before you even think about adding more - How Human Design can help you understand yourself in a practical way - Whether a relationship can survive when one person is growing faster than the other - How to know if you are lost or just in a transition, and the one question that tells you The real you is not lost. They are just waiting to be found. CONNECT 📸 ⁠⁠⁠⁠⁠⁠⁠⁠Instagram ⁠⁠⁠⁠⁠ 💻 Website TIME STAMPS (00:00) Introduction (06:05) How do we find our real identity (behind our title) (10:23) Use this icebreaker at work (11:43) Watch out for these signs that show you're disconnected (16:06) Fine line between doing to achieve versus for yourself (22:42) Detach from the outcome (28:07) Who's goal is your goal? (30:04) Human Design: how it can explain you in a useful way (44:48) Can relationships survive couples independently changing? (49:49) A healthy relationship will trigger you, watch for THIS (57:40) Marriage isn't hard, life is (1:00:20) Learning through my trigger (1:03:36) How do you know if you're lost or just in a transition? WHO AM I? My name is Erika and I am an Australian living in Dubai. I have my own business as a strategic legal consultant and run this podcast to explore my passion + curiosity for all things health, wellness, self growth & mindset. A big focus of mine is how to sustainably navigate a busy schedule and live my best life in the process. Welcome to my Channel! 📸 ⁠⁠⁠⁠⁠⁠Connect with me on IG!⁠⁠⁠⁠⁠⁠ RESOURCES ▶︎⁠⁠⁠⁠⁠⁠ 25 Day Self Development Marathon⁠⁠⁠⁠⁠⁠ ▶︎ ⁠⁠⁠⁠⁠⁠21 Day Self Growth Challenge⁠⁠⁠⁠⁠⁠ ▶︎ ⁠⁠⁠⁠⁠⁠Goal Setting System E-Book⁠⁠⁠⁠⁠⁠ LET’S BE FRIENDS 📸 ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ 📱⁠⁠⁠⁠⁠⁠Tiktok⁠⁠⁠⁠⁠⁠ 🧡 This description may contain affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. Thank you for your support! Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 day ago

    •
    1hr 10min
  • هندسة العادات.. كيف تسوق عقلك قبل ما يسوقك؟"

    7 Apr

    9

    هندسة العادات.. كيف تسوق عقلك قبل ما يسوقك؟"

    عمرك سألت نفسك ليش نتحمس لبداية جديدة وبعد يومين يطفي الحماس؟ السالفة مو ضعف إرادة، السالفة إن عقلك مبرمج على روتين معين وما يحب التغيير المفاجئ!

    7 Apr

    •
    2 min
  • Influence et manipulation : s'en protéger, les utiliser éthiquement - Marwan Mery - Dialogue #260

    2 days ago

    10

    Influence et manipulation : s'en protéger, les utiliser éthiquement - Marwan Mery - Dialogue #260

    Chaque jour, nous influençons et nous sommes influencés, que nous en soyons conscients ou non. Comprendre les mécanismes qui se jouent alors, c'est mieux se protéger de ceux qui veulent obtenir de nous ce que nous ne voulons pas faire, mais aussi apprendre à obtenir ce que nous voulons. Et contrairement à ce que l'on croit souvent, cela peut être tout à fait éthique ! J'en parle avec Marwan Mery, négociateur d'élite, ancien du COS et fondateur d'ADN Group.Le livre de Marwan : https://www.lisez.com/livres/lelegance-de-la-manipulation-influencer-et-convaincre-sans-conflit/9782221287033Mon site : https://www.fabricemidal.comReso, mon école de méditation : https://www.reso.coRéalisation, image et son : Alexandre AgostiniMontage : Constance HaondMots clé : INFLUENCER ET CONVAINCRE SANS CONFLITComment faire changer d'avis quelqu'un sans le heurter, là où les arguments et la pression échouent systématiquement ?Pour la première fois, Marwan Mery dévoile des mécanismes de manipulation et d'influence jusqu'ici réservés à sa pratique professionnelle, qu'il n'avait jamais exposés publiquement. Loin des recettes simplistes, ces leviers agissent directement sur les vulnérabilités humaines à l'origine des blocages et des résistances.Ce livre propose une plongée dans les mécanismes profonds de la psychologie humaine afin de comprendre, façonner et faire évoluer les positions des autres sans créer de rupture.Un ouvrage unique et fascinant pour obtenir ce que vous voulez, qu'il s'agisse de détourner un enfant de son écran, de libérer un proche d'une emprise ou de déverrouiller un discours radical." Un pro de la négociation et de la manipulation qui révèle tous ses secrets. Redoutable ! " Yann Barthès, Quotidien" L'un des plus grands experts mondiaux de l'influence " Le Parisien" Un ponte de la négociation " Le Figaro" Des techniques d'influence et de manipulation qui permettent de mieux communiquer au travail, en famille, entre amis " Ali Rebeihi, Grand bien vous fasse !Marwan Mery est l'un des plus grands experts mondiaux de l'influence.Négociateur de crise, il est sollicité aux quatre coins de monde pour mener des négociations de crise, des entretiens stratégiques et des interrogatoires sensibles. Ancien officier® spécialiste de l'influence au Commandement des opérations spéciales, il est consultant pour les Nations Unies et intervient à l'Université d'Harvard.Il dirige ADN Group, une agence internationale de négociation, qui forme chaque année plusieurs milliers de personnes.Ses passages sur LEGEND ont fait des millions de vues.

    2 days ago

    •
    1hr 25min

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