Cloud10 Podcast Shows – Apple Podcasts

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5 DAYS AGO

The Tilly Conspiracy: The Conman who Enslaved a Family

Uncover the shocking tale of Tilly, a master manipulator who turned deception into control. Dive into the dark world of lies, betrayal, and one family's fight for freedom. Sponsor: shopify.com/casual - start your $1 per month trial today Learn more about your ad choices. Visit megaphone.fm/adchoices

5 days ago

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53 min
1 FEB

Ep 216: Beautiful Humanity – Regrowing a sense of vitality and inspiration

If you have a sense of ambivalence or blah–like you’re staring at a white wall, but on an emotional or spiritual level. I wanted to write an episode that reminds us all of our humanity and what that feels like and looks like. This is about regrowing and regenerating our vitality by listening inward and channeling our creative, original voices. Allowing yourself to be “original” and not what everyone else wants you to be. Often we lose sight of who that person is, as we grow into adults and we do all the things we “should” for a very long time. I think a lot of us either grow numb or we feel a pervasive sense of dread and exhaustion when we move through a routine set of adult functions, day after day. It can start to feel like we just need to be better at swallowing it or medicating it versus tuning in to see what is starving us. I am really talking to my type-A friends out there and also my creative friends out there. Something I notice is that many of us feel a sense of anxiety over all that we have on our plates and the neverendingness of it. And what we often do to deal with that anxiety is take meds to allow ourselves to do more of it. Like this will fix that pain. But that is not a positive, holistic or long-term solve. What I am inviting you to do with this episode is try rewarding that inner self and seeing how that improves all factors in your life – creative, calmness and also clarity. This process of reconnecting with that inner self takes time and commitment but it IS important! It’s important in how it corresponds to the vastness and scale that is the quality of your life. If we were to stand at the end of your life, how colorful is it? (Not from a stuff and literal places you’ve travelled perspective – but in a depth of self, kind of way?) Like the way you talk and write about your experiences – the way you report them to others: are you skimming the surface and checking boxes? Or do you feel fully alive and like you are savoring this ride? Let’s fucking savor, man. Let ourselves be based on who we would like to be and not who everyone else seems to be on social media. I for one, forgot who that self was for a long time. And I was in a routine of checking boxes. Support this week’s sponsors! Lume! Control Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that’s over 40% off) with promo code HELPMEBEME at LumeDeodorant.com Zocdoc.com Now’s the time to get the mental health support that’s perfect for you, in the privacy of your home. Go to Zocdoc.com/HELPMEBEME and download the Zocdoc app for FREE. Then find and book a top-rated therapist, psychiatrist, or psychologist today. EarthBreeze Right now, my listeners can get started with Earth Breeze and save 40%! Go to EARTHBREEZE.com/helpmebeme for forty percent off your subscription! Learn more about your ad choices. Visit megaphone.fm/adchoices

1 Feb

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59 min
10 JUN

MURDERED: The Murder Of Phyliss Malone

On September 9, 2008 the body of 31 year Phyliss Malone was found in her car at a gas station in Memphis, TN. She had been shot to death. Investigators quickly narrow in on their suspect and discover he is a fellow cop. SUPPORT OUR SPONSOR Nutrafol Visit Nutrafol.com/girlgone Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Jun

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31 min
15/12/2023

The Zodiac Killer

Unravel the mysterious events of a fateful night in Vallejo. Join us as we delve into the chilling story of David Faraday and Betty Lou Jensen's date, exploring eerie encounters and an unsolved tragedy. Sponsor: shopify.com/casual - sign up for a $1 per month trial period Learn more about your ad choices. Visit megaphone.fm/adchoices

15/12/2023

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2h 51m
3 JUN

MISSING: The Disappearance Of Relisha Rudd

In March 2014, 8 year old Relisha Rudd disappeared from Washington, D.C. At the time she was living in a shelter with her mother and 3 brothers. After her mother befriends a janitor who she allowed Relisha to spend time with, the 8 year old vanishes. 10 years later, Relisha is still missing. SUPPORT OUR SPONSORS Astepro Visit www.Astepro.com/girlgone Shopify Visit www.Shopify.com/girlgone Learn more about your ad choices. Visit megaphone.fm/adchoices

3 Jun

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38 min
8 MAY

Ep 223: Relationship Checkup - Is it working or not

This episode is about taking stock of a relationship and deciding how you feel about it in an honest way. Maybe you’re considering a breakup, or you don’t know that just yet but you’re not happy with how things are. One way to tell how we feel about someone is to examine our own behavior: the things we are doing on a loop. When we can see a fight loop, we can see perhaps we are not accepting the truth of who someone is, or we can see our own unmet needs arising. This is how we move forward and grow up in a sense – by becoming aware. This for knowing where you stand instead of fighting what is. When we can move from what is, we can honor ourselves AND our relationship! And in some cases that means coming out of the closet on what we truly want. Nothing bad about that – it just is. Accept and welcome it. When we draw boundaries around that concept, we create a life that rewards us. Caveat: You can’t decide something based on another person’s advice. If you’re not ready for action, simply processing feelings is a great place to start. Support this week’s sponsors! Airdoctor - Head to airdoctorpro.com and use promo code HELPMEBEME you’ll receive UP TO $300 off air purifiers! Exclusive to podcast customers, you will also receive a free 3 year warranty on any unit, which is an additional $84 value! BetterHelp - Get it off your chest, with BetterHelp. Visit BetterHelp.com/HelpMeBeMe today to get 10% off your first month. Fearless Finance - Visit FearlessFinance.com today. You can chat with a planner for free to make sure it’s a good fit, and you’ll get $50 off your first planning meeting when you use the code HELPMEBEME Astepro and Go! - Get fast-acting nasal allergy symptom relief with Astepro. Go to AsteproAllergy.com for a discount so you can Astepro and Go! today. AsteproAllergy.com Use as directed for relief of nasal congestion, runny nose, sneezing and itchy nose due to allergies. Learn more about your ad choices. Visit megaphone.fm/adchoices

8 May

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53 min
19 JUN

Ep 226: Zak Rosen + Making Waves of Positive Change in Your Life

This is a conversation with Zak Rosen of “The Best Advice Show” all about how small acts make massive waves of change outwards. This is a feel-good show all about changes that affect the arc of life: the small, conscious tweaks we make change our trajectory in terms of happiness and overall quality of life. And the advice you hear in this episode is not necessarily what you’d expect–it’s grounded, simple, and life-altering. If you guys want to hear the episode mentioned when Zak interviewed me on his show, check out the link below: https://podcasts.apple.com/nz/podcast/expecting-the-opposite-with-sarah-may-b/id1507811918?i=1000485483262 Support this week’s sponsors! Gabb is the leader in safe, smart phones and watches for kids, teens, and tweens. Right now, Gabb is offering $25 off any device to new customers—with no contract required! That’s $25 off any Gabb smartphone or smart watch. Just go to GABB.com/HELPMEBEME—that’s where you’ll get the best deal. Learn more about your ad choices. Visit megaphone.fm/adchoices

19 Jun

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58 min
29 APR

Best of MURDERISH: E17 "Darrel Keith Rich"

Darrell Keith Rich, known as “The Hilltop Rapist,” was born on February 14, 1955. Although he was born on Valentine’s Day, this would be no indication of who Rich would become as an adult. This cold-blooded Serial Killer got his name by the manner in which he captured most of his victims. Let’s get social: Follow MURDERISH on Instagram & TikTok @MurderishPodcast. We’re also on Facebook. Visit murderish.com to learn more about Jami and the podcast. You can also buy merch & sign up to become a MURDERISH | Behind the Mic Patreon member and get access to exclusive perks. Listening to this podcast doesn’t make you a murderer, it just means you’re murder …ish. Learn more about your ad choices. Visit megaphone.fm/adchoices

29 Apr

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30 min
16/10/2023

Tsui Po Ko: Hong Kong’s Devil Cop

Dive deep into the chilling case of Tsui Po Ko, the rogue Hong Kong police officer turned criminal mastermind. This shocking 7-chapter summary unveils his horrifying crimes, the relentless police investigation, and the profound impact on the victims and their families. Explore the twisted motives and expert analysis in this comprehensive account. Sponsor: factormeals.com/casual50 and use code casual50 to get 50% off Learn more about your ad choices. Visit megaphone.fm/adchoices

16/10/2023

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1h 31m
13 MAR

Ep 219: Designing a Supportive Life – Living from Love

This is about having a loving mindset as we move through our life. What does that mean? It means feeling complete and having an inner sense of safety. From here we do not feel lack when we interact with others. Nothing is “at us” and even when someone does mean us harm, it does not land. This is the energetic state where we can be the most effective, creative, wise. So really the question becomes – how do we deliberately CURATE this state in our lives? I have some tuning exercises for this in particular as well as some reflection exercises. When we can embody love and kindness, we can light up the world, we can create limitlessly, we can see all potential. In this episode, I’m going to be talking about these two things that seem in opposition: coming from an energy of wholeness and fullness–tuning yourself to that. And then also shoring up what I call the holes in the boat, or checking what might need boundary work in your life. In other words, making sure you are being deliberate in designing a life that is conducive to a life full of love and peace. Byron Katie calls this “loving what is” – which is EXACTLY what it’s like! Fully embracing and welcoming the truth of what is, including what supports you and makes you feel safe, and also accepting what does not. From here we can build a life that is in accordance with our values. Sending so much love! To support the show, you can make a donation at YayWithMe.com or visit me on Patreon. Support this week’s sponsors! AquaTru AquaTru water purifiers come with a 30-day Money-Back Guarantee and they also make great gifts! Today my listeners receive 20% OFF any AquaTru purifier! Go to AquaTru.com and use promo code HelpMeBeMe at checkout! BetterHelp Learn to make time for what makes you happy, with BetterHelp! Visit BetterHelp.com/helpmebeme today to get 10% off your first month. Blueland Blueland has fantastic cleaning products that work so well, look amazing and they reduce plastic waste because they’re refillable! Blueland has a special offer for listeners. Right now, get 15% off your first order by going to Blueland.com/HelpMeBeMe Learn more about your ad choices. Visit megaphone.fm/adchoices

13 Mar

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58 min

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