Rent Free

Olivia Mae van Onselen
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  • Self-Improvement
  • Updated weekly

Welcome to Liv’s conversational journal! This is a space where you can sit back, get comfortable, (or uncomfortable but for the right reasons) while I knock on the door of the struggles of everyday life living in my mind Rent Free. Through my personal experience and challenges, I aim to shift your perspective and create a basis for better understanding life’s difficulties that go unaddressed or unnoticed. See this as a weekly voice note catch up with an old friend who just has things to get off her chest; except this is that long voice note you'll actually listen to.

Episodes

  1. 04/03/2024

    How we Move

    After a brief intermission, I'm back on track with Season 1. In this episode, I will be sharing my 6 tips for recovery and moving on from an eating disorder. *Disclaimer: I am not at all a professional, I'm just sharing based off of my experiences and what has worked for me, so add the salt and hopefully there's something for you to take from this.

  2. 20/02/2024

    Love Island Live

    I'm pulling you guys for a chat about the Love Island All Stars Final. This episode is taking us on a complete 180 from the season we've been building on, but don't worry, we'll get back to business. For now, I'm sharing the details of my fan-girl experience; so if you want to hear about the Love Island ins and outs, and me sound like a loser, this episode is the one to listen to.

  3. 19/02/2024

    Our Journey

    To wrap up the story of my eating disorder, this episode features the perspectives of my dad, mom, past partner and life coach on my journey. They will be sharing some tips for supporting a person one loves who may be suffering, as well as offering encouragement to speak up and reach out. The story may have reach its end, but the journey continues.

  4. 12/02/2024

    My Journey Part 2

    Picking up where we left off last week, in this episode I'll be leading you through the journey of my eating disorder to the present day. I'll be sharing the most important things I learnt and the pivotal moments that shaped me into the awkward but confident and healthy woman I am today. I hope you can take things from my story so that you don't have to learn them in the difficult way that I did.

  5. 05/02/2024

    My Journey Part 1

    This episode takes a dive into the deep end of Season 1, which is all about Health, Body and Fitness. I will be sharing the story of my eating disorder and boy, it's not an easy or comfortable one. However, growth comes from discomfort and hardships, so I'm excited to share what lead me to who I am today, and maybe you can grow from my story too.

  6. 28/01/2024

    Meet the Landlord

    In this episode, you'll get a little taste of what Rent Free is all about and why you may want to come back for the whole meal in the coming episodes. You will also be meeting me, your host Liv, in the best way I know how; listening to embarrassing stories about me that, at the very least, break the ice. Instagram handle: itsrent_free

  • 6 Episodes

About

Welcome to Liv’s conversational journal! This is a space where you can sit back, get comfortable, (or uncomfortable but for the right reasons) while I knock on the door of the struggles of everyday life living in my mind Rent Free. Through my personal experience and challenges, I aim to shift your perspective and create a basis for better understanding life’s difficulties that go unaddressed or unnoticed. See this as a weekly voice note catch up with an old friend who just has things to get off her chest; except this is that long voice note you'll actually listen to.

Information

  • Creator
    Olivia Mae van Onselen
  • Years Active
    2024
  • Episodes
    6
  • Rating
    Explicit
  • Copyright
    © Olivia Mae van Onselen
  • Show Website
    Rent Free