The Subliminal Rest

Ashlee Flynn
  • 0.0 (0)
  • MENTAL HEALTH
  • EVERY TWO WEEKS

The Subliminal Rest podcast blends relaxing sleep sounds with positive subliminal affirmations. Every 60-minute episode delivers calming messages for adults, children, and seniors. With themes of love, safety, self-worth, and inner peace, each session helps you fall asleep faster, sleep deeper, and wake restored. New episodes release twice a week to support restful nights and mindful mornings.

  1. 2 DAYS AGO

    🌊 Ocean Waves with Subliminal Affirmations for Adventure and Exploration

    Patreon.com/TheSubliminalRest Enjoy extended eight hour versions of every episode on Patreon for deeper rest, longer meditation, and uninterrupted sleep support. Open yourself to exciting new opportunities with the calming sounds of ocean waves blended with subliminal affirmations for adventure and exploration. This one hour meditation soundscape uses gentle ocean frequencies to help your subconscious mind embrace growth, welcome change, and attract limitless possibilities into your life. Perfect for deep sleep, meditation, relaxation, or daily mindfulness, this track helps you find joy in the unknown, celebrate new experiences, and step confidently into a life full of adventure and opportunity. Allow your mind and body to soften into the soothing sound of ocean waves as your subconscious absorbs courage, curiosity, and an adventurous spirit. Affirmations in this episode: I am grateful for all the doors opening for me now. I am surrounded by new and exciting opportunities. My life is full of adventure. I find joy in learning and exploring the unknown. Life is an adventure and I love the excitement that surrounds me. When I learn something new, or I go somewhere new, I grow. I embrace growth and new exciting adventures. I love my fun filled life. With change, comes opportunity for growth. I welcome fun and excitement into my world. I am a magnet for new opportunities and my options are limitless. I embrace change and opportunities to grow.

    1h 3m

  2. 6 DAYS AGO

    🌧 Rain Sleep Sounds with Subliminal Affirmations (1 Hour) Self Worth and Acceptance

    https://Patreon.com/TheSubliminalRest ✨ An extended 8 hour version is available on Patreon for uninterrupted sleep and deep subconscious reprogramming. Drift into deep rest with gentle rain sounds for sleep blended with powerful subliminal affirmations for self worth and acceptance. This 1 hour soundscape is designed to softly rewire your subconscious, helping you release self doubt, embrace who you are, and fall asleep feeling safe, confident, and at peace. The steady rhythm of rainfall creates a calming environment for sleep, relaxation, meditation, stress relief, and emotional healing while affirmations quietly guide your subconscious toward self love, confidence, and inner strength. Perfect for bedtime, naps, overnight listening, or anytime you want to feel grounded in your worth and fully accepting of yourself. Allow the rain to wash over you as your mind absorbs confidence, gratitude, and deep self respect. ✨ Affirmations in this episode: I am strong and resilient. I radiate confidence and joy. I am so grateful to be me. I am the best version of me. My inner light shines and others can feel my warmth. I attract love and acceptance with ease. I have deep respect for myself and my values. I trust my intuition and inner nudges. I am capable and creative. I am worthy of all the good and beauty in my life. I am so grateful for this beautiful life. I love who I am.

    1h 1m

  3. 2 FEB

    🏞️ Calm Stream Sounds with Subliminal Affirmations, 1 Hour, Love and Comfort

    For the ad free 8 hour version of this episode visit Patreon.com/TheSubliminalRest Surround yourself with the peaceful sounds of a calm stream and powerful subliminal affirmations for love and comfort. This 1 hour meditation track uses the soothing flow of water to help your subconscious mind embrace kindness, gratitude, and abundance. Ideal for sleep, relaxation, or manifesting self love, this soundscape gently rewires your mind to feel grounded and at peace. Let the gentle river sounds carry you into a state of deep relaxation where you feel safe, loved, and exactly where you are meant to be. Affirmations in this episode: I am an essential piece of the universe. I radiate love and kindness. I am so grateful for this beautiful, abundant life. I am surrounded by love and peace. All is right in my world. I am exactly where I am meant to be. I am happy, grateful and grounded. I am made of pure love. Gratitude is my natural state. I am so happy to live a life overflowing with love. I am constantly attracting love in all it's forms. I love my life. Use this track to: Attract love and abundance into your life Fall asleep faster with calming water sounds Cultivate a deep sense of gratitude and peace Feel grounded, safe, and comforted

    1h 4m

  4. 28 JAN

    🌲 Morning Forest Sounds with Subliminal Affirmations (1 Hour) Harmony With Others

    ✨ Extended 8-hour ad-free versions available on Patreon: Patreon.com/TheSubliminalRest Thank you for your patience during the two-week pause. New episodes are back and releasing twice weekly. Relax deeply as gentle morning forest sounds soft birdsong rustling leaves and peaceful woodland ambience blend with powerful subliminal affirmations for harmony with others. This 1-hour subliminal meditation soundscape is designed to help your subconscious attract loving connections mutual respect and peaceful relationships. Perfect for sleep relaxation emotional healing meditation or background ambience this episode supports social harmony emotional balance and healthy interpersonal energy. Let the calm rhythm of the forest morning soothe your nervous system while your subconscious mind absorbs affirmations for kindness connection and ease with others. Allow yourself to feel grounded open-hearted and supported as harmony flows naturally through every relationship in your life. Affirmations in this episode: I am a magnet for kind loving and supportive people. I see the light in everyone I encounter today. Every interaction I have is filled with mutual respect. Harmony flows through me and into all my relationships. I radiate love and it returns to me tenfold. I attract friends who celebrate my growth and success. My presence brings a sense of calm to those around me. I am surrounded by people who uplift and inspire me. I focus on the best qualities of everyone I know. I am worthy of healthy happy and harmonious connections. I am a peacemaker in my family and my community. My relationships are becoming more beautiful every day. 🌿 Use this track to: • Fall asleep peacefully • Improve relationships and social harmony • Release interpersonal tension and stress • Attract loving supportive people • Cultivate calm respect and emotional balance

    1h 5m

  5. 15 JAN

    ⛺ Rain on a Tent Sleep Sounds with Subliminal Affirmations (1 Hour) Trusting the Journey

    Deeply align with the flow of the universe to the cozy, rhythmic sound of rain on a tent. This 1 hour sleep and manifestation soundscape blends the comforting pitter patter of a rainstorm with powerful subliminal affirmations for trusting the journey. Perfect for overcoming anxiety about the future or letting go of the need to control every outcome, this track helps you sink into a state of total surrender. As the rain creates a safe, sheltered atmosphere, your subconscious mind is gently rewired to believe in divine timing and your own inner strength. Whether you use this for deep sleep, meditation, or as a calming background for your day, allow the sound of the storm to remind you that you are always protected and exactly where you need to be. ✨ Affirmations in this episode: I am exactly where I need to be. Everything is unfolding in perfect timing. I am at peace with the pace of my life. Every step I take is guided by the universe. I am grounded, centered, and safe. Everything is working out for my highest good. My future is bright and full of possibilities. I trust my intuition to lead the way. I am resilient, capable, and strong. I am a magnet for positive experiences. I trust my inner wisdom. I am patient with myself and my journey. ⛺ Use this track to: Release the need for control and embrace the flow of life. Fall asleep faster in a cozy, sheltered auditory environment. Reduce future tripping and anxiety about your path. Strengthen your intuition and trust in your own decisions. Manifest your highest good by aligning with the frequency of trust.

    1h 1m

  6. 11 JAN

    🌊 Lake Waves Sleep Sounds with Subliminal Affirmations (1 Hour) Divine Timing

    For the full eight hour expirience, please check out our Patreon page. Patreon.com/TheSubliminalRest Surrender to the rhythmic flow of water with lake waves sleep sounds blended with subliminal affirmations for divine timing and trust. This 1 hour meditation soundscape uses the gentle, repeating lap of water to quiet the mind, helping your subconscious align with the perfect timing of the universe. Perfect for deep sleep, manifesting, or spiritual alignment, this track helps you release the need to rush and embrace the peace of knowing everything is working in your favor. Allow the soothing background sound of lake waves to wash away doubt while your subconscious absorbs faith, abundance, and higher purpose. Affirmations in this episode: I am always in the right place at the right time. Everything is working out for my highest good. I trust the timing of my life. My life is unfolding exactly as it should. What I am seeking is also seeking me. My dreams are manifesting in this perfect moment. My energy is aligned with my highest purpose. I focus on the present and trust the future. The universe is bringing me everything I need. I am a magnet for miracles and opportunities. I am ready to receive all the good things coming my way. My vibration is high and I am attracting good things. 🛏 Use this track to: Fall asleep faster and trust the journey of your life Align your vibration with the Law of Attraction Reduce the stress of waiting and find peace in the present Cultivate a deep sense of security and divine support

    1h 1m

  7. 7 JAN

    🔥 Fireplace & Rain Sleep Sounds with Subliminal Affirmations (1 Hour) Presence & Mindfulness

    Sink into a state of total awareness with the cozy warmth of a crackling fireplace blended with gentle rain sounds. This one hour immersive meditation features layered nature recordings and powerful subliminal affirmations designed to help you ground yourself in the present moment. Perfect for sleep, deep relaxation, or mindful meditation, this soundscape uses the elemental contrast of fire and water to quiet a busy mind. As you listen to the soothing rainfall and rhythmic wood pop of the fire, your subconscious mind is gently guided toward a state of stillness, confidence, and inner peace. Allow the warmth of the fire to anchor your body while the rain washes away distractions, leaving you centered and fully present. ✨ Affirmations in this episode: My focus is clear and centered. I am exactly where I am meant to be. I am conscious of my thoughts and feelings. My mind is calm and still. I am deeply connected to my inner self. I am at home in my own body. My vibration is high and steady. I am a magnet for miracles. My presence is my power. I create my future by being happy today. My life is a series of beautiful moments. I am thankful for the peace I feel. I am surrounded by love and light. I am grounded, centered, and secure. 🏠 Use this track to: Ground Your Energy: Feel secure and "at home" in your body through elemental nature sounds. Deepen Presence: Use the crackling fire as a focal point for mindfulness practice. Improve Sleep Quality: The combination of rain and fire creates a "pink noise" effect for deeper rest. Manifest Miracles: Align your vibration with the high frequency affirmations hidden within the audio.

    1h 1m
  8. A Special Invitation for The Subliminal Rest Family (Major Update)

    7 JAN

    A Special Invitation for The Subliminal Rest Family (Major Update)

    patreon.com/TheSubliminalRest You asked for a way to stay immersed in your power all night long, and it’s finally here. Welcome to a very special update! I am beyond excited to announce the official launch of The Subliminal Rest Patreon. This community has grown so beautifully, and I wanted to find a way to help you stay in that high-vibrational state from the moment you drift off until you wake up. What’s waiting for you in our Patreon family? The $5 Monthly Tier: Instant access to our entire library, extended for full-night listening. These episodes are curated to last the whole night through, so you can remain in perfect alignment while you sleep. The $10 Creator Tier: The ultimate personalized experience. Every month, I will personally record a custom episode—roughly eight hours long—tailored specifically to your goals and your favorite sleep sounds. It is the highest level of manifestation, built just for you. I am so incredibly grateful for your support. It’s because of your energy and feedback that this show continues to grow. I can’t wait to see you over in our new private community! Join our Patreon family here: 👉 [patreon.com/thesubliminalrest] Stay Connected: Follow on [Insert Social Media Link] Subscribe for more mindfulness and manifestation. Until next time—you are loved, you are appreciated, and I’m so glad you’re here.

    2 min
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About

The Subliminal Rest podcast blends relaxing sleep sounds with positive subliminal affirmations. Every 60-minute episode delivers calming messages for adults, children, and seniors. With themes of love, safety, self-worth, and inner peace, each session helps you fall asleep faster, sleep deeper, and wake restored. New episodes release twice a week to support restful nights and mindful mornings.

Information

  • Creator
    Ashlee Flynn
  • Years Active
    2025 - 2026
  • Episodes
    40
  • Rating
    Clean
  • Copyright
    © Ashlee Flynn
  • Show Website
    The Subliminal Rest

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