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Mental Health

  • The Psychology of your 20s
    The Psychology of your 20s

    1

    The Psychology of your 20s

    iHeartPodcasts

  • Tais-toi (aka t'es toi)
    Tais-toi (aka t'es toi)

    2

    Tais-toi (aka t'es toi)

    WellnessByJade

  • Somnifère, le podcast pour s'endormir
    Somnifère, le podcast pour s'endormir

    3

    Somnifère, le podcast pour s'endormir

    Morphée

  • Dépasse-toi ! (Santé mentale et développement personnel)
    Dépasse-toi ! (Santé mentale et développement personnel)

    4

    Dépasse-toi ! (Santé mentale et développement personnel)

    sylvainviens

  • Psychologie et Bien-être |Le podcast de Psychologue.net
    Psychologie et Bien-être |Le podcast de Psychologue.net

    5

    Psychologie et Bien-être |Le podcast de Psychologue.net

    Psychologue

  • Affirmed In Christ - Positive Affirmations for Christians
    Affirmed In Christ - Positive Affirmations for Christians

    6

    Affirmed In Christ - Positive Affirmations for Christians

    Heather

  • The Journey Of Learning To Love Yourself
    The Journey Of Learning To Love Yourself

    7

    The Journey Of Learning To Love Yourself

    Tahjana

Essentials

  • Explicit, Walks Of Life
    Mental Health
    Mental Health

    Updated weekly

  • Therapy for Black Girls
    Mental Health
    Mental Health

    Updated weekly

  • Yellow Glitter
    Society & Culture
    Society & Culture

    Monthly

  • Explicit, THAT Conversation with Tarek Ali
    Mental Health
    Mental Health

    Updated 08/02/2024

  • Latinx Therapy
    Mental Health
    Mental Health

    Series

  • Mood Ring
    Mental Health
    Mental Health

    Updated weekly

  • Break the Cycle with Dr. Mariel
    Mental Health
    Mental Health

    Updated weekly

  • J’aime mon célibat (et je n’attends plus qu’il se termine)

    3 days ago

    1

    J’aime mon célibat (et je n’attends plus qu’il se termine)

    Un épisode dans lequel on parle de célibat, mais pas comme d’une salle d’attente avant l’amour. Je vous raconte pourquoi j’ai choisi de fermer la porte aux rencontres pendant un temps, ce que cela m’a permis de construire en moi, et comment j’ai appris à nourrir d’autres parties de ma vie que ma vie amoureuse. On parle de solitude, de liberté, de reconnexion à soi, et de cette idée que le bonheur n’est pas forcément suspendu à l’arrivée de quelqu’un. Parce que parfois, le plus beau des rendez-vous, c’est celui que l’on finit par avoir avec soi-même. IG/TikTok : @wellnessbyjade Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

    3 days ago

    •
    26 min
  • 407. Loving yourself, will make you more attractive

    16 Apr

    2

    407. Loving yourself, will make you more attractive

    We are bombarded with ideas about how we should look, behave, and be. But instead of trying to constantly strive for the societal ideal, we can cut through the noise another way - and that’s by cultivating self-love. The funny thing is, psychology actually shows us that the more confident and self-loving we are, the more attractive we become. It’s a win-win… if we can get there. Today, we're going to talk about how loving ourselves makes us more attractive. We unpack: •  The power of the mind-body link and self-esteem•  Why plastic surgery might not make us happy •  The damaging physical effects of negative self-talk•  How simple behavioural changes affect how others see us•  Why cultivating self-love is the greatest gift we can give ourselves Watch on Netflix: HERE Follow Jemma on Instagram: @jemmasbeg Follow the podcast on Instagram: @thatpsychologypodcast Subscribe on Substack: @thepsychologyofyour20s For business: psychologyofyour20s@gmail.com  The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist. See omnystudio.com/listener for privacy information.

    16 Apr

    •
    37 min
  • Les situationships et l'obsession émotionnelle

    20 May

    3

    Les situationships et l'obsession émotionnelle

    Un épisode dans lequel on parle des situationships, de l’obsession qu’elles peuvent créer et de cette étrange manière qu’a l’incertitude de nous rendre accro à quelqu’un. Pourquoi les relations floues nous consument autant ? Pourquoi certaines personnes deviennent impossibles à oublier alors qu’elles ne nous ont parfois jamais vraiment aimés correctement ? Entre psychologie, attachement, manque affectif et projections, on parle aussi de notre tendance à confondre intensité et amour, chaos et passion. Peut-être que ce qui nous obsède n’est pas toujours la personne… mais ce qu’on espérait recevoir d’elle. À tes écouteurs, bisousss IG/TikTok : @wellnessbyjade Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

    20 May

    •
    33 min
  • Guérir d'une rupture amoureuse : mode d'emploi

    07/05/2025

    4

    Guérir d'une rupture amoureuse : mode d'emploi

    Un petit épisode dans lequel on parle rupture amoureuse et comment s'en remettre. À tes écouteurs ! Bisoussss IG / TikTok : @wellnessbyjade Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

    07/05/2025

    •
    29 min
  • 419. How to ACTUALLY process your emotions

    21 May

    5

    419. How to ACTUALLY process your emotions

    When we’re detached from our emotions, things can feel a little… flat. But though our brain might be trying to protect us from harm, emotionally detaching stops us from being able to appreciate the true richness of life. In this episode, we’ll unpack why emotional blunting occurs, the ways we might be avoiding our true emotions, and look at some ways to actually start to process your emotions. We explore: • Why we’re bad at feeling what we’re feeling • The hidden strategies we use to push our emotions away • How maladaptive coping mechanisms can cause us long-term harm• Why most emotions are actually driven by fear • How we can more effectively process our emotions  Watch on Netflix: HERE Follow Jemma on Instagram: @jemmasbeg Follow the podcast on Instagram: @thatpsychologypodcast Subscribe on Substack: @thepsychologyofyour20s For business: psychologyofyour20s@gmail.com  Our favourite sources:  https://pubmed.ncbi.nlm.nih.gov/12916575/https://positivepsychology.com/maladaptive-coping/https://www.psychologytoday.com/gb/basics/intellectualization The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist. See omnystudio.com/listener for privacy information.

    21 May

    •
    46 min
  • Positive Affirmations for Anxiety

    22/02/2023

    6

    Positive Affirmations for Anxiety

    Practice giving everything to God, especially at the end of the day, so you can sleep. "The peace of God, that passes all understanding, will guard your hearts and minds through Christ Jesus." Philippians 4:7 "I can do all things through Christ who strengthens me." Philippians 4:13 "Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God." Philippians 4:6 "But even if you should suffer for what is right, you are blessed. Do not fear their threats; do not be frightened." 1 Peter 3:14 "When anxiety was great within me, your consolation brought me joy." Psalms 94:19 "Who of you by worrying can add a single hour to your life?" Luke 12:25 "For God has not given us a spirit of fear, but of power, love, and self-control." 2 Timothy 1:7

    22/02/2023

    •
    17 min
  • Fantasmes et fétiches : ce que vos désirs révèlent sur vous #284

    22 May

    7

    Fantasmes et fétiches : ce que vos désirs révèlent sur vous #284

    Dans cet épisode #284, nous vous proposons d’explorer un sujet souvent tabou mais profondément humain : les fantasmes et les fétiches. Aux côtés de la thérapeute Marie De Las Cuevas, nous cherchons à comprendre ce que nos désirs révèlent de nous, au-delà des idées reçues et des jugements. D’où viennent nos fantasmes ?Que disent-ils de notre histoire, de nos besoins ou de notre imaginaire ?Et comment les accueillir sans honte ni culpabilité ? Avec ouverture et nuance, Marie De Las Cuevas apporte un éclairage précieux pour mieux comprendre ces dimensions intimes, se réapproprier ses désirs et avancer vers une relation plus libre et apaisée à soi. 🔎 Pour contacter Marie De Las Cuevas, cliquez ici :https://www.psychologue.net/procard/marie-de-las-cuevas/social

    22 May

    •
    26 min
  • Why You're Still Playing Small (And How to Stop) | Emmanuel Acho

    2 days ago

    8

    Why You're Still Playing Small (And How to Stop) | Emmanuel Acho

    Not everyone is going to like you. And that is okay. Emmanuel Acho built one of the most meteoric rises in media in recent memory. Former NFL linebacker. Fox Sports host of Speak for Yourself. Author of multiple New York Times bestselling books, including Illogical: Saying Yes to a Life Without Limits, published under the Oprah imprint. He has done things no one outside of Oprah herself has done. And still, the criticism came. This conversation is about what you do with that. How do you hold your identity when the world tries to hand you someone else's version of it? Emmanuel turned down comparisons to Michael Strahan because he understood something most people miss: you cannot become the greatest version of yourself by trying to become someone who already exists. He stopped setting goals. Not because he stopped caring, but because he realized goals create a ceiling. Instead he started moving toward objectives, things that stretch beyond what logic says is possible. He fell and got back up. He didn't fail. There is a difference. If you have ever achieved something and felt emptier than you expected, or gotten harder on yourself the more successful you became, this episode will crack something open in you. Emmanuel’s books: Uncomfortable Conversations with a Jew Amazon Ebook Audio Book Illogical: Saying Yes to a Life Without Limits Amazon Ebook AudioBook Uncomfortable Conversations with a Black Man Amazon Ebook AudioBook Uncomfortable Conversations with a Black Boy Amazon Ebook AudioBook In this episode you will: Understand why reframing failure as falling, not losing, can keep you moving when everything feels like a setback Explore the self-love scale Emmanuel used to assess himself at a six and a half, and what it takes to grow that number through success instead of despite it Discover why Emmanuel Acho stopped setting goals and replaced them with objectives that remove the ceiling on what you can achieve Learn how to protect your identity when success brings comparisons, criticism, and pressure to become someone else Hear the story of how a call from Oprah Winfrey led to Emmanuel becoming the only person outside of Oprah to have multiple books published under her imprint For more information go to https://lewishowes.com/1934 For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation for essential highlights from The School of Greatness More SOG episodes we think you’ll love: Lewis Howes Solo [Everything You Want In Life Comes When You Let Go] Kevin Love Amy Purdy TOPICS Emmanuel Acho, Illogical, goals vs. objectives, self-love and success, public criticism, identity and comparison, reframing failure, Oprah imprint, mindset and limiting beliefs, breaking through barriers Get more from Lewis!  Get my New York Times Bestselling book, Make Money Easy! Get The Greatness Mindset audiobook on Spotify Text Lewis AI YouTube Instagram Website Tiktok Facebook X Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    2 days ago

    •
    1hr 12min
  • The ONE Word That Reveals a Narcissist Instantly

    6 days ago

    9

    The ONE Word That Reveals a Narcissist Instantly

    Sometimes the damage is hardest to understand when it arrived wearing charm, certainty, and a perfectly rehearsed story. You stop trusting what you saw, what you felt, and eventually what you know. One of the clearest ways to cut through that fog is to look at entitlement. Real entitlement is staggering when you slow it down and actually inspect it. What kind of person feels justified lying, using, isolating, humiliating, and then asking for more? That question clears a lot up, rather brutally. It breaks the spell. Compassion matters. Empathy matters. But without boundaries, they can become an open door for people who feel licensed to take. Healthy compassion has backbone. It says yes when yes is real, and it says no when no protects something sacred. That shift can be uncomfortable, maybe even a bit annoying at first. Good. Honest realizations often are. Seeing entitlement clearly helps you separate their worldview from your own, and once that happens, your judgment starts coming back online.

    6 days ago

    •
    19 min
  • The 5 Narcissist Mind Games

    7 May

    10

    The 5 Narcissist Mind Games

    Why do narcissists leave you feeling confused, guilty, and emotionally exhausted? Because the manipulation is designed to keep you off balance. What are the hidden tactics narcissists use to control your emotional state, weaken your boundaries, and make you second-guess what is really happening? Learn the signs early so you can protect your energy, your mind, and your future.

    7 May

    •
    23 min

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