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育兒

  • 樓下的媽媽 Mama downstairs
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  • EP38 拿孩子與別人比較,被比較的孩子也會受傷?「被稱讚的孩子」也可能困在別人的眼光裡

    1日前

    EP38 拿孩子與別人比較,被比較的孩子也會受傷?「被稱讚的孩子」也可能困在別人的眼光裡

    🎙️本集亮點|「你弟弟都可以,為什麼你不行?」一句看似激勵孩子的比較,可能同時傷害被比較的人,也讓表現好的孩子把自我價值綁在成績與他人眼光上。黃醫師從成長型思維出發,聊聊父母如何停止用結果定義孩子,改用好奇與陪伴看見孩子的努力與挫折。📌 人為什麼愛比較📌 比得早就贏得久?📌 比較的雙重傷害📌 手足比較傷到誰📌 稱讚也可能設限📌 怎麼回應孩子挫折📌 養出成長型思維📌 到底該怎麼稱讚📌 稱讚不是話術📌 父母先改變自己孩子的價值,不需要靠贏過別人來證明♦︎ 完整收聽《黃瑽寧醫師的暢所育言》:Apple Podcast / Spotify / KKBOX♦︎ 合作邀約請來信:drhuangtalk@sat.cool【本集節目由 知識衛星 團隊製作播出】 Powered by Firstory Hosting

  • EP13|大人不能在小孩面前吵架嗎?看看研究怎麼說

    9月10日

    EP13|大人不能在小孩面前吵架嗎?看看研究怎麼說

    你是不是也曾經覺得,只要在孩子面前吵架,就有超級大的愧疚感? 這集想從一個真實發生在我們家爭吵的故事開始,跟大家分享幾個研究,大人吵架時,小孩的生理心理正在經歷什麼呢?一起來聽看看吧! 這集會聊聊:兩個跟爭執有關係的研究、我們家的爭執怎麼收尾,還有我們家現在怎麼練習「好好吵架」。 也歡迎收藏分享我們整理過的 IG 輪播貼文:大人不能在小孩面前吵架嗎? 有想跟我們說的話可以在 IG 留言給我們喔! 更多科學育兒內容,追蹤IG 樓下的媽媽 📖 參考資料 Schermerhorn et al. (2015), Journal of Family Psychology, https://doi.org/10.1037/fam0000088 El-Sheikh, Cummings & Reiter (1996), Journal of Abnormal Child Psychology, https://doi.org/10.1007/BF01670106 -- Hosting provided by SoundOn

  • Gate and Apple

    08/12/2024

    Gate and Apple

    In this episode, our magic bag of sounds takes us to the park with Xyvah and her mum. The park is full of fun and sounds - from dogs to children playing! Xyvah and her mum have a lovely time - can you spot all the sounds? We link each sound with words to help develop your little one's vocabulary and engagement with the world around them. Brought to you by Small Wardour, makers of award-winning podcasts for kids. Sing along with Lucy at the end! Lyrics below. Verse 1 Every day we’re learning new sounds Listen out to hear what we’ve found Long ones and shorter ones, beeps and blurps High ones and lower ones, taps and chirps Inside or outside we hear them all We love to hear sounds big and small Verse 2 Listen close to what we have heard For every sound we learn a new word Quiet ones, noisy ones, whistles and clangs Booming and whispering, crashes and bangs Our sound adventure has just begun Let’s listen and learn everyone. --------- wooden gate 2.wav by reg7783 -- https://freesound.org/s/322193/ -- License: Creative Commons 0 Apple_Crunch_16.wav by Koops -- https://freesound.org/s/20279/ -- License: Attribution 4.0 Learn more about your ad choices. Visit podcastchoices.com/adchoices See omnystudio.com/listener for privacy information.

  • EP37 壞人真的看不出來?孩子的危險不只校園?看懂孩子不同年齡的安全風險 ft. 犯罪心理學教授 戴伸峰

    9月24日

    EP37 壞人真的看不出來?孩子的危險不只校園?看懂孩子不同年齡的安全風險 ft. 犯罪心理學教授 戴伸峰

    孩子每天有好幾個小時不在爸媽身邊,怎麼教他辨識真正的危險?犯罪心理學教授戴伸峰從兒童一路談到青少年,帶爸媽看懂不同年齡會遇到的風險,也提醒:「壞人」不一定看得出來,與其只教孩子防陌生人,更重要的是辨識危險情境與環境。 📌 兒童時期的風險 📌 中低年級的風險 📌 高年級的風險 📌 國中的危險場域 📌 高中、青少年成癮風險 📌 視覺死角風險 教孩子保護自己,重點不在猜誰是壞人,而是學會看懂哪些情境需要提高警覺。 ♦︎ 完整收聽《黃瑽寧醫師的暢所育言》:Apple Podcast / Spotify / KKBOX ♦︎ 合作邀約請來信:drhuangtalk@sat.cool 【本集節目由 知識衛星 團隊製作播出】 Powered by Firstory Hosting

  • 《聪明却混乱的孩子》:让执行功能成为孩子学习与生活的助推器

    03/11/2025

    《聪明却混乱的孩子》:让执行功能成为孩子学习与生活的助推器

    在这一期《科学育儿读书会》中,我们解读佩格·道森与理查德·盖尔的《聪明却混乱的孩子》。 这本书结合神经心理学与教育实证研究,揭示了“执行功能”在孩子学习、时间管理、情绪控制和生活独立中的关键作用。 节目中,我们将探讨:为什么聪明的孩子也可能在组织和任务管理上表现糟糕?父母该如何帮助他们建立有效的学习系统?哪些训练能逐步强化专注力与自我调节? 《聪明却混乱的孩子》让我们看到:真正的成长,不是让孩子变完美,而是学会如何在混乱中逐渐掌控自己。

  • EP06 | 帶小孩出國旅行無法預測的崩潰事件

    8月11日

    EP06 | 帶小孩出國旅行無法預測的崩潰事件

    年輕的時候,旅行真的可以「說走就走」 一個行李箱,幾件衣服,護照帶了就行動 當時覺得,旅行最迷人的地方,就是「不知道接下來會發生什麼」 現在有了孩子之後, 旅行前的我,像是在準備一場大型撤離行動 護照帶了嗎? 常備藥帶了嗎? 退燒藥呢? 腸胃藥呢? 充電器,雨傘,防曬,外套…… 飛機上會不會餓? 到了當地吃不習慣怎麼辦? 突然生病怎麼辦? 明明只是去旅行,卻總覺得自己一定漏了什麼 以前旅行,我只需要對自己負責 現在旅行,我的腦袋裡裝著全家人的食衣住行 以前期待的是「未知」 現在最害怕的也是「未知」 有時候真的會懷念年輕時的自己,那個只要一張機票,就敢往前走的人 現在想想,或許不是我變膽小了,而是心裡多了太多放不下的人 以前的說走就走 是種自由 現在的反覆確認 也是另一種幸福 年輕時,旅行是去看世界,成為媽媽以後,旅行是帶著我的全世界,一起去看世界❤️❤️❤️ 合作洽談:Crystal 合作郵件:yolin611work@gmail.com 留言告訴我你對這一集的想法: https://open.firstory.me/user/cmp0qopie08ce01xqanlva4w1/comments Powered by Firstory Hosting

  • "It's Not You, It's Too Much": Deena Margolin on Mom Guilt and Brain-Based Parenting

    2日前

    "It's Not You, It's Too Much": Deena Margolin on Mom Guilt and Brain-Based Parenting

    Endless patience? Throw it out the window. Big Little Feelings co-founder Deena Margolin joins host Liz Tenety to explain why 91 percent of moms feel guilty, even though they're doing the most. She shares where that guilt comes from, how to hold a boundary while your toddler melts down at the park, and why taking time for yourself makes you a better mom. And she's going out with a girlfriend this weekend without an ounce of guilt, at least for now. In this episode: (00:00) Deena’s mom guilt moment (04:32) How Big Little Feelings started (13:16) Rethinking the "terrible twos" (18:13) The gentle parenting backlash (22:54) 91% of moms feel mom guilt (24:21) Deena’s own mom guilt (and why dads don't feel it) (29:38) Perfectionism and "good girl syndrome" (35:18) Where to start if you're struggling Subscribe to The Motherly Podcast on Apple Podcasts, Spotify, or wherever you listen. Like the show? Leave us a rating or review. Stay connected: Instagram: www.instagram.com/mother.ly/ TikTok: www.tiktok.com/@mother.ly Facebook www.facebook.com/motherlymedia YouTube www.youtube.com/c/Motherly Website: Mother.ly Produced by Danielle Roth Productions. Hosted on Acast. See acast.com/privacy for more information.

  • Bus Horn and Fireworks

    29/12/2024

    Bus Horn and Fireworks

    In this episode, our magic bag of sounds takes us with Ava and her family as they head into the town square to watch the fireworks. There are crowds and lots of bustle in the town square and some new and interesting sounds to listen out for. Can you spot them? We link each sound with words to help develop your little one's vocabulary and engagement with the world around them. Brought to you by Small Wardour, makers of award-winning podcasts for kids. Sing along with Lucy at the end! Verse 1 Every day we’re learning new sounds Listen out to hear what we’ve found Long ones and shorter ones, beeps and blurps High ones and lower ones, taps and chirps Inside or outside we hear them all We love to hear sounds big and small Verse 2 Listen close to what we have heard For every sound we learn a new word Quiet ones, noisy ones, whistles and clangs Booming and whispering, crashes and bangs Our sound adventure has just begun Let’s listen and learn everyone. Learn more about your ad choices. Visit podcastchoices.com/adchoices See omnystudio.com/listener for privacy information.

  • Dog and Telephone

    23/02/2025

    Dog and Telephone

    In this episode, our magic bag of sounds takes us Bethany and her mum to take their dog Barney to the vet. There are quite a few animals in the vets waiting room and new sounds to listen out for Can you spot them? We link each sound with words to help develop your little one's vocabulary and engagement with the world around them. Brought to you by Small Wardour, makers of award-winning podcasts for kids. Sing along with Lucy at the end. Verse 1 Every day we’re learning new sounds Listen out to hear what we’ve found Long ones and shorter ones, beeps and blurps High ones and lower ones, taps and chirps Inside or outside we hear them all We love to hear sounds big and small Verse 2 Listen close to what we have heard For every sound we learn a new word Quiet ones, noisy ones, whistles and clangs Booming and whispering, crashes and bangs Our sound adventure has just begun Let’s listen and learn everyone. Learn more about your ad choices. Visit podcastchoices.com/adchoices See omnystudio.com/listener for privacy information.

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