A Little Bit Culty

Sarah Edmondson & Anthony “Nippy” Ames

Think you might be in a cult? Want to know the signs? Join Sarah Edmondson and Anthony “Nippy” Ames to talk about things that are..a little bit culty. Or in their case: a whole bunch of culty. As whistleblowers documented in the critically-acclaimed HBO series “The Vow,” Sarah and Nippy have a lot to say about their experience, and burning questions to ask people with similar stories. They’re here to help people understand, heal from, and avoid abusive situations one little red flag at a time. Listen in as they share their stories, have frank and unscripted conversations with other survivors and cult experts, and do a deep dive on how devotion can turn to dysfunction.

  1. 9小時前

    Alicia Duncan on Coercion, Coverups & Canada's Medical Assistance in Dying Program (Part 2)

    In Part 2 with Alicia Duncan, we get into the really juicy stuff: the loaded language, the euphemisms, and the whole “don’t say the scary word or everyone clutch their pearls” universe around MAID. Alicia breaks down how terms like autonomy, dignity, and assisted dying get used as PR glitter, while the actual lived experience can look a lot more like coercion, gaslighting, and a bureaucratic escape room with no exit. She also digs into the bigger system questions: who benefits, what safeguards are missing, why assessors aren’t held to a higher standard, and how financial and institutional incentives can shape decisions about life and death. Plus: the autopsy findings, the physiological effects of the drugs used, the push to expand MAID to people with mental illness and even mature minors, and why Alicia is on a mission to keep asking the annoying-but-necessary questions. Watch Alicia’s episode on CBC’s The Fifth Estate on YouTube: https://www.youtube.com/watch?v=plinQAHZRvk Also be sure to pick up Alicia’s book, The Other Side of the Straitjacket, when it drops September 1st, and follow her on X, Instagram, or at aliciaduncan.com.  Trigger warning: This episode contains frank discussion of suicide, medically assisted death/euthanasia, PTSD, mental illness, eating disorders, psychiatric hospitalization, coercion, gaslighting, institutional failure, and possible criminal negligence. Also…let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad. Buy the A Little Bit Culty book on Amazon or order a signed copy. Check out our amazing sponsors Join A Little Bit Culty on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Check out our cult awareness and recovery resources Watch Sarah's TED Talk and buy her memoir, Scarred CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Co-Creator: Jess Tardy Audio production: Will Retherford Production Coordinator: Lesli Dinsmore Writer: Sandra Nomoto Social media team: Eric Skwarzynski and Brooke Keane Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Alicia Duncan on Coercion, Coverups & Canada's Medical Assistance in Dying Program (Part 2)
  2. 9小時前 ·  附贈內容

    You Might Also Like: No Magic Pill with Blake Mycoskie

    Introducing The Most Practical Mental Health Lessons You Can Use Today | Blake Mycoskie & Tyler Ramsey from No Magic Pill with Blake Mycoskie. Follow the show: No Magic Pill with Blake Mycoskie Blake sits down with his close friend Tyler Ramsey, host of Punk Rock Sober, to unpack the most important lessons from the last six episodes of No Magic Pill. Not the highlights. The insights that actually hit hardest and deserve more than a moment. Examining the radical simplicity of what's working instead of what isn't. And revisiting the practical tools that have shown up again and again across six very different conversations with six very different people. In this conversation you’ll learn: Jewel’s approach to mindset shifts through journaling; Dr. Gabor Maté’s framework on navigating values; Joshua Bassett’s advice on how to break through negative feedback loops through service; Jim Kwik’s philosophy of achieving little wins vs finding motivation; Garrett Gee’s technique to finding joy again and expanding your comfort zone; and Paul Conti, MD’s observations on overdiagnosis in the medical industry and the 3 drives of humanity. If you've been listening and wondering how to actually apply any of this to your life, this episode is your answer. #NoMagicPill #BlakeMycoskie #TylerRamsey Enough Foundation's mission is to spread reminders in every form — bracelets, messages, actions, community — until feeling ENOUGH becomes the cultural default. To learn more, visit weareenough.co.  Produced, Directed, and Cinematography by Wubetu Shimelash / IG: Wubetu Shimelashcff Disclaimer: No purchase necessary. While supplies last. Visit http://www.weareenough.co/rules for full terms. More information on Blake’s other projects here:  Morning Water  Morning Water is a daily hydration formula that restores energy, balance, and performance with essential electrolytes, minerals, and nutrients in one simple routine.  To learn more, visit morningwater.co and use code NOMAGICPILL for 25% off your first order. SONIA  Sonia is a conversational AI companion designed for emotional support. Through voice and text, it offers guided wellbeing sessions, including meditations, journaling, personalized recommendations, and practical exercises. To learn more, visit www.soniahealth.com and download it on the App Store. MOOVLAB At MOOVLAB, we bring health and wellness to your workday.  MOOVLAB - the answer to sitting is moving.  To learn more, visit www.moovlab.com Follow Blake on Instagram and stay up to date with Lemonada on Facebook and Instagram. For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors. Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at lemonadapremium.com. Subscribe to Spotify Premium to watch ad-free video. Disclaimer: This episode is for informational and entertainment purposes only and is not intended as medical advice. Always consult a qualified healthcare professional regarding any medical questions or concerns you may have. Learn more about your ad choices. Visit megaphone.fm/adchoices DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  3. 3日前

    Alicia Duncan on Coercion, Coverups & Canada's Medical Assistance in Dying Program (Part 1)

    This episode is sponsored by BetterHelp.  In this episode, we’re joined by Alicia Duncan for a conversation that takes ALBC somewhere new: not a traditional cult, but a deeply troubling story about coercion, undue influence, narrative control, and institutional power. Alicia shares what happened after her mother entered Canada’s MAID—Medical Assistance in Dying—program, and how a family already navigating COVID, concussion symptoms, mental-health struggles, caregiver burnout, and a seriously broken healthcare system ended up facing an unimaginable loss. Alicia walks us through the red flags, the rushed timeline, the medical assessments, the police wellness check, the legal maze, and the privacy laws that kept her family—and even the police—from accessing the records they needed to understand what happened. We get into assisted dying, euthanasia, suicide, autonomy, safeguards, medical negligence, bureaucratic gaslighting, and the very uncomfortable question of what happens when a system designed to protect people becomes more invested in protecting itself. And because apparently one impossible paperwork nightmare wasn’t enough, Alicia’s spent years advocating for answers, investigating the first police-investigated MAID death in Canadian history, and trying to make sure other families don’t get the same “good luck, hope you enjoy the maze” treatment. You’ll want to stay tuned for Part 2. Watch Alicia’s episode on CBC’s The Fifth Estate on YouTube: https://www.youtube.com/watch?v=plinQAHZRvk Also be sure to pick up Alicia’s book, The Other Side of the Straitjacket, when it drops September 1st, and follow her on X, Instagram, or at aliciaduncan.com. Trigger warning: This episode contains frank discussion of suicide, medically assisted death/euthanasia, PTSD, mental illness, concussion and traumatic brain injury, psychiatric hospitalization, coercion, medical trauma, family estrangement, caregiver burnout, institutional failure, and possible criminal negligence. Also…let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad. Buy the A Little Bit Culty book on Amazon or order a signed copy. Check out our amazing sponsors Join A Little Bit Culty on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Check out our cult awareness and recovery resources Watch Sarah's TED Talk and buy her memoir, Scarred CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Co-Creator: Jess Tardy Audio production: Will Retherford Production Coordinator: Lesli Dinsmore Writer: Sandra Nomoto Social media team: Eric Skwarzynski and Brooke Keane Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin SUPPORT OUR SPONSORS: See the reviews, see what stands out, and see if BetterHelp is right for you. Visit Betterhelp.com/culty. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Alicia Duncan on Coercion, Coverups & Canada's Medical Assistance in Dying Program (Part 1)
  4. 8月13日

    Summer Bonus: Sarah & Nippy on Cults to Consciousness with Shelise Ann Sola (Part 2)

    In the second half of our Cults to Consciousness bonus episode, the conversation gets even more practical: how to spot coercive control in real time, rebuild trust in your own intuition, and stop confusing love with obedience. We share more from our new book, A Little Bit Culty: Navigating Cults, Control and Coercion, including why survivor stories matter, how to talk about cultic experiences without re-traumatizing yourself, and what “healthy” can actually look like when your nervous system is still catching up. Check out Cults to Consciousness on YouTube, Instagram, or TikTok, and follow Shelise at sheliseannsola.com and on Instagram @sheliseann. Also…let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad. Buy the A Little Bit Culty book on Amazon or order a signed copy. Check out our amazing sponsors Join A Little Bit Culty on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Check out our cult awareness and recovery resources Watch Sarah's TED Talk and buy her memoir, Scarred CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Co-Creator: Jess Tardy Audio production: Will Retherford Production Coordinator: Lesli Dinsmore Writer: Sandra Nomoto Social media team: Eric Skwarzynski and Brooke Keane Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Summer Bonus: Sarah & Nippy on Cults to Consciousness with Shelise Ann Sola (Part 2)
  5. 8月10日

    Summer Bonus: Sarah & Nippy on Cults to Consciousness with Shelise Ann Sola (Part 1)

    In this bonus episode, we hop over to Cults to Consciousness with past ALBC guest Shelise Ann Sola for a real, slightly sweaty, very honest conversation about how cults mess with your head, your body, and your sense of what’s normal. We talk about our new book, A Little Bit Culty: Navigating Cults, Control and Coercion, and how survivors can move from confusion and self-blame toward clarity, boundaries, and a little less second-guessing. Stay tuned for Part 2 on Thursday. Check out Cults to Consciousness on YouTube, Instagram, or TikTok, and follow Shelise at sheliseannsola.com and on Instagram @sheliseann. Also…let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad. Buy the A Little Bit Culty book on Amazon or order a signed copy. Check out our amazing sponsors Join A Little Bit Culty on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Check out our cult awareness and recovery resources Watch Sarah's TED Talk and buy her memoir, Scarred CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Co-Creator: Jess Tardy Audio production: Will Retherford Production Coordinator: Lesli Dinsmore Writer: Sandra Nomoto Social media team: Eric Skwarzynski and Brooke Keane Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin SUPPORT OUR SPONSORS: Try the Burger Perfection Flight at OmahaSteaks.com today. That’s 20 premium steak burgers for just $79.99. Plus, get $35 off with promo code CULTY. Terms apply. See site for details. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Summer Bonus: Sarah & Nippy on Cults to Consciousness with Shelise Ann Sola (Part 1)
  6. 8月6日

    Where are they now? Gerette Buglion on Writing to Reckon (Part 2)

    Gerette Buglion’s back for part two of our catch-up. This one dives deeper into the messy, important work of healing through writing, therapy, and self-trust. She talks about internal consent, knowing when to pause, and why it’s so important for survivors to move slowly when a story starts to light up the nervous system. We also get into the realities of publishing after cultic abuse, including how predatory dynamics in the writing world can hit old wounds hard, and why it’s crucial to know your allies and keep strong boundaries. Gerette shares how survivor experience can help you spot when something is genuinely off versus when an old trigger is getting activated. She reflects on the value of humor, love, and safe enough relationships in real healing. The episode wraps with more on Living Cult Free, including its discussion groups, symposiums, and survivor-centered podcast, plus a vivid dream exchange that lands on themes of predators, intuition, and self-reliance.  Follow Gerette on her website, gerettebuglion.com, or on Facebook or Instagram. Also check out her writing tips at gerettebuglion.com/writingtips and LivingCultFree.com. Trigger warning: This episode contains frank discussion of cultic abuse, coercive control, trauma recovery, and re-traumatization. Also…let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad. Buy the A Little Bit Culty book on Amazon or order a signed copy. Check out our amazing sponsors Join A Little Bit Culty on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Check out our cult awareness and recovery resources Watch Sarah's TED Talk and buy her memoir, Scarred CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Co-Creator: Jess Tardy Audio production: Will Retherford Production Coordinator: Lesli Dinsmore Writer: Sandra Nomoto Social media team: Eric Skwarzynski and Brooke Keane Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Where are they now? Gerette Buglion on Writing to Reckon (Part 2)
  7. 8月3日

    Where are they now? Gerette Buglion on Writing to Reckon (Part 1)

    In our next “Where are they now?” catch-up episode, Gerette Buglion is back, and she’s still doing what she does best: helping survivors turn cult experience into something meaningful, grounded, and actually useful. In this conversation with Sarah, she shares how life has evolved since we last spoke, from personal recovery and family life to the gentle, steady growth of Living Cult Free and her writing work with survivors. A big focus here is Writing to Reckon, her trauma-informed, cult-informed writing program for survivors who want to process coercive control through story. She talks about why writing can be so powerful, how to know when something is ready to share, and why slowing down before publishing can protect people from re-traumatization. She also offers practical advice for memoir writers and whistleblowers, including keeping old journals and materials which can become a goldmine later, writing privately and imperfectly, and trusting the raw language that comes up. It’s a strong reminder that survivor-led spaces can help rebuild trust, sharpen your bullshit detector, and make meaning out of what happened without flattening it. Stay tuned for Part 2 on Thursday. Follow Gerette on her website, gerettebuglion.com, or on Facebook or Instagram. Also check out her writing tips at gerettebuglion.com/writingtips and LivingCultFree.com. Trigger warning: This episode contains frank discussion of cultic abuse, coercive control, trauma recovery, whistleblowing, and re-traumatization. Also…let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad. Buy the A Little Bit Culty book on Amazon or order a signed copy. Check out our amazing sponsors Join A Little Bit Culty on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Check out our cult awareness and recovery resources Watch Sarah's TED Talk and buy her memoir, Scarred CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Co-Creator: Jess Tardy Audio production: Will Retherford Production Coordinator: Lesli Dinsmore Writer: Sandra Nomoto Social media team: Eric Skwarzynski and Brooke Keane Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin SUPPORT OUR SPONSORS: You’re going to love Hungryroot as much as we do. For a limited time get 40% off your first order PLUS get a free item in every box for life. Go to Hungryroot.com/culty and use code culty. Join Wayfair Rewards today to get 5 percent back on every purchase and start saving on your next home upgrade. Head to Wayfair.com to shop all things home. To get your new wireless plan for just $15 a month, go to MintMobile.com/culty. Join the millions of customers who trust HomeServe. For 50 percent less your first year, go to HomeServe.com/culty. That scratched up pair has done its job. Upgrade today with Zenni! Go to Zenni.com/podcast and use code PODCAST15 for 15% off your first order, plus free shipping on all US orders over $65. Upgrade your everyday. Download the Quince app for app-exclusive offers, or go to Quince.com/culty. Get free shipping on your order and 365-day returns. Now available in Canada and the UK, too. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Where are they now? Gerette Buglion on Writing to Reckon (Part 1)
  8. 7月30日

    Summer bonus: Chapters 3 and 4 from the A Little Bit Culty audiobook!

    If you love listening to ALBC on your commute, while folding laundry, or as your little antidote to the daily chaos, you’ll be right at home with the audiobook version of A Little Bit Culty: Navigating Cults, Control and Coercion. This bonus episode gives you Chapters 3 and 4 from the audiobook, so you can hear the book the way it was meant to be heard—out loud, in your ears, and with all the same candor, humor, and hard-earned insight you get from the podcast.  It’s a great way to dip into the book if you don’t yet have the paperback or ebook, or if you just want to keep the cult chat going in a format that fits neatly into your life. Think of it as more of the good stuff: equal parts story, survival, and “oh wow, that explains a lot.” Pick up our audiobook on Audible and tell your friends to do the same! Also…let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad. Buy the A Little Bit Culty book on Amazon or order a signed copy. Check out our amazing sponsors Join A Little Bit Culty on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Check out our cult awareness and recovery resources Watch Sarah's TED Talk and buy her memoir, Scarred CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Co-Creator: Jess Tardy Audio production: Will Retherford Production Coordinator: Lesli Dinsmore Writer: Sandra Nomoto Social media team: Eric Skwarzynski and Brooke Keane Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Summer bonus: Chapters 3 and 4 from the A Little Bit Culty audiobook!

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關於

Think you might be in a cult? Want to know the signs? Join Sarah Edmondson and Anthony “Nippy” Ames to talk about things that are..a little bit culty. Or in their case: a whole bunch of culty. As whistleblowers documented in the critically-acclaimed HBO series “The Vow,” Sarah and Nippy have a lot to say about their experience, and burning questions to ask people with similar stories. They’re here to help people understand, heal from, and avoid abusive situations one little red flag at a time. Listen in as they share their stories, have frank and unscripted conversations with other survivors and cult experts, and do a deep dive on how devotion can turn to dysfunction.

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