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Mental Health

  • ونس
    ونس

    1

    ونس

    عماد رشاد و فهد سعد و أحمد بكر

  • The Wellness Scoop
    The Wellness Scoop

    2

    The Wellness Scoop

    The Wellness Scoop

  • On Purpose with Jay Shetty
    On Purpose with Jay Shetty

    3

    On Purpose with Jay Shetty

    iHeartPodcasts

  • Sons pour dormir | bruit blanc
    Sons pour dormir | bruit blanc

    4

    Sons pour dormir | bruit blanc

    Sons pour le Sommeil et la Concentration

  • The Imperfects
    The Imperfects

    5

    The Imperfects

    Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg

  • بودكاست الضحية و النرجسي
    بودكاست الضحية و النرجسي

    6

    بودكاست الضحية و النرجسي

    Zayneb AlNaki

  • Minute Santé - Nutrition, santé et bien-être holistique
    Minute Santé - Nutrition, santé et bien-être holistique

    7

    Minute Santé - Nutrition, santé et bien-être holistique

    Nadia Consomouslim

  • بودكاست ونس 4: عن الحب والموت والنرجسية

    04/07/2023

    1

    بودكاست ونس 4: عن الحب والموت والنرجسية

    المشاركون ا/فهد سعد (السعودية) https://twitter.com/FahadSa78704442 ا/ أحمد بكر (مصر) د/عماد رشاد عثمان (مصر) لمعرفة جديد المحاضرات والفعاليات ولتحميل المواد العلمية والتمارين يمكنك الاشتراك على قناة التليجرام: https://t.me/emadrashadosman للاشتراك في المحاضرات والدورات الكاملة المدفوعة يمكنك ارسال رسالة عبر واتس آب: https://wa.me/c/201011606074 +201011606074 واتس اب https://wa.me/c/201011606074 انستاجرام: https://www.instagram.com/dr.emad.ras... تويتر: https://mobile.twitter.com/EmadRashad... للتواصل المهني: emadrashadothman1@gmail.com

    04/07/2023

    •
    1h 12m
  • بودكاست ونس : الحلقة 2 ( أزمة حياة .. أم حياة الأزمات)

    27/06/2023

    2

    بودكاست ونس : الحلقة 2 ( أزمة حياة .. أم حياة الأزمات)

    تحدثنا عن الأزمة؟ مم تتكون؟ وكيف تؤثر؟ ثم سار بنا الحديث نحو وهم الأزمة؟ وأزمة قراءة الأزمة، وفكرة تفرد إنسان أو جيل بحياة بلا أزمات. ثم تساءلنا عن حتمية الأزمة، وقدرتها التشكيلية للذات، ومرونة البعض إزاء الأزمات. وختم الحديث حول جدلية الفاعل والمفعول (الإنسان في مواجهة الأقدار).

    27/06/2023

    •
    1h 3m
  • بودكاست ونس: 3 حديث عن العلاقات وفقد الونس

    04/07/2023

    3

    بودكاست ونس: 3 حديث عن العلاقات وفقد الونس

    المشاركون ا/فهد سعد (السعودية) https://twitter.com/FahadSa78704442 ا/ أحمد بكر (مصر) د/عماد رشاد عثمان (مصر) لمعرفة جديد المحاضرات والفعاليات ولتحميل المواد العلمية والتمارين يمكنك الاشتراك على قناة التليجرام: https://t.me/emadrashadosman للاشتراك في المحاضرات والدورات الكاملة المدفوعة يمكنك ارسال رسالة عبر واتس آب: https://wa.me/c/201011606074 +201011606074 واتس اب https://wa.me/c/201011606074 انستاجرام: https://www.instagram.com/dr.emad.ras... تويتر: https://mobile.twitter.com/EmadRashad... للتواصل المهني: emadrashadothman1@gmail.com

    04/07/2023

    •
    58 min
  • 8H Lluvia bajo refugio en Oporto | Lluvia suave de noche

    23/11/2025

    4

    8H Lluvia bajo refugio en Oporto | Lluvia suave de noche

    Una lluvia suave cae sobre Oporto, protegida por arcadas y callejones estrechos. La ciudad se queda en silencio — solo el ritmo del agua sobre la piedra y la calma de la noche. Un sonido cercano y tranquilo para relajarse, leer o dormir profundamente.

    23/11/2025

    •
    8 hr
  • بودكاست ونس: عن النضج الإنفعالي (الموسم الثاني - الحلقة 6)

    22/01/2024

    5

    بودكاست ونس: عن النضج الإنفعالي (الموسم الثاني - الحلقة 6)

    ونس : "مصطبة" أسبوعية لثلاثة أصدقاء عماد وفهد وبكر، يأنسون بحديثٍ يتجاذبهم ويتجاذبونه، وربما يرحل بهم وراء الخطوط وأسقف المسكوت عنه، آملين أن تشاركهم هذا الونس. المشاركون ا/فهد سعد (السعودية) ⁠ / fahadsa78704442⁠ أ/ أحمد بكر (مصر) ⁠ / ⁠ د/عماد رشاد عثمان (مصر) واتس اب ⁠https://wa.me/c/201011606074⁠ انستاجرام: ⁠ / dr.emad.ras..⁠ . تويتر: ⁠ / emadrashad..⁠ . لينك سبوتيفاي 👇 ⁠https://spoti.fi/43jsKau⁠ لينك أبل بودكاست 👇 ⁠https://bit.ly/3PP8CKy⁠ لينك جوجل بودكاست👇 ⁠https://bit.ly/43le7np⁠ ونس سوشيال ميديا انستغرام https://bit.ly/3s7Dvjr فيسبوك / wanspodcast تويتر / wanspodcast

    22/01/2024

    •
    1h 21m
  • Mary Fowler - Forgiving Yourself-Harm

    07/12/2025

    6

    Mary Fowler - Forgiving Yourself-Harm

    We’re nervous. We’re excited. We’re nervous and excited. Because it’s Mary freaking Fowler day. 🎟️ Our live show Together Again is on sale now! Tickets here - https://bit.ly/4mEK9Ep Joining us in the Vulnerabilitea House, all the way from Manchester, Mary answers the question ‘what do you worry about the most?’ With wisdom far beyond her 22 years, Mary explains to Hugh, Ryan and Josh the impossible task of being the ‘perfect’ role model, especially when you are still growing up yourself. And then, in a conversation that will help many, and maybe even save the life of a few, Mary graciously shares her experiences with self-harm, and why she thinks it is so important to have the heavy conversations, even with the risk of saying the wrong thing. Mary talks about her journey with pressure and forgiveness that lead her to rediscover ‘Little Mary’, her wall of things that make her feel loved, and how she has been able to reframe her darkest times to find more empathy for others. Mary, it was an absolute dream come true to speak with you. 0:00 – The 2023 Fairy tale 6:52 – What do you worry about most? 23:00 – Giving and taking power 34:01 – Appreciating the little things 41:01 – Saying the hard thing 56:22 – Beauty after pain1:04:29 – Am I supposed to be here? 1:09:16 – Looking after Little Mary if you would like to watch this full video on YouTube, follow this link: https://youtu.be/O_9Wf0WSfMM  📖Things to read; Bloom, by Mary Fowler - https://bit.ly/443cWw3 🚨If you, or someone you know, is thinking about suicide or self-harm, Lifeline on 13 11 14 is a great place to start. In an emergency, please call 000. 🩷To host your own Vulnerabilitea House, (with the new cards!) purchase here - http://bit.ly/4lyuuWz 🩵To purchase our journal (or your novel) My Imperfect Life, click here - http://bit.ly/4lyuuWz 💌Join 3,000+ people getting our takeaways and favourite moments from this episode in our weekly newsletter - http://bit.ly/45NyQDy 🩵To join our patreon community, A Little More Imperfects, follow this link - http://bit.ly/4mqunxu 🩷 AND you can subscribe to A Little More Imperfects through Apple Podcasts too, here - http://bit.ly/4mq5BO5 The Imperfects is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you’re struggling, please see a healthcare professional, or call lifeline on 13 11 14. See omnystudio.com/listener for privacy information.

    07/12/2025

    •
    1h 22m
  • بودكاست ونس: عن السوشيال ميديا والإغتراب (الموسم الثاني - الحلقة 7)

    29/01/2024

    7

    بودكاست ونس: عن السوشيال ميديا والإغتراب (الموسم الثاني - الحلقة 7)

    ونس : "مصطبة" أسبوعية لثلاثة أصدقاء عماد وفهد وبكر، يأنسون بحديثٍ يتجاذبهم ويتجاذبونه، وربما يرحل بهم وراء الخطوط وأسقف المسكوت عنه، آملين أن تشاركهم هذا الونس. المشاركون ا/فهد سعد (السعودية) ⁠ / fahadsa78704442⁠ أ/ أحمد بكر (مصر) ⁠ / ⁠ د/عماد رشاد عثمان (مصر) واتس اب ⁠https://wa.me/c/201011606074⁠ انستاجرام: ⁠ / dr.emad.ras..⁠ . تويتر: ⁠ / emadrashad..⁠ . لينك سبوتيفاي 👇 ⁠https://spoti.fi/43jsKau⁠ لينك أبل بودكاست 👇 ⁠https://bit.ly/3PP8CKy⁠ لينك جوجل بودكاست👇 ⁠https://bit.ly/43le7np⁠ ونس سوشيال ميديا انستغرام https://bit.ly/3s7Dvjr فيسبوك / wanspodcast تويتر / wanspodcast

    29/01/2024

    •
    1h 13m
  • Tony Robbins: The Fastest Way Out of Feeling Stuck! Use THIS 6-Part Decision Making Framework to Take the First Step and Start 2026 With Clarity

    5 JAN

    8

    Tony Robbins: The Fastest Way Out of Feeling Stuck! Use THIS 6-Part Decision Making Framework to Take the First Step and Start 2026 With Clarity

    Today, Jay sits down with Tony Robbins, world-renowned life and business strategist, bestselling author, and one of the most influential voices in personal development, for a conversation that goes far beyond motivation and into the mechanics of real change. Together, they explore why so many people feel stuck in their lives, emotionally, professionally, and spiritually and how that feeling is often rooted not in lack of ability, but in delayed or avoided decisions. Jay and Tony challenge modern ideas around comfort, self-care, and success. Tony shares why growth, not ease, is the true source of confidence and fulfillment, and why discipline and commitment build self-trust in ways comfort never can. Jay guides the discussion toward the balance between the science of achievement and the art of fulfillment, showing how success without meaning can feel empty, while meaning without action can leave people frustrated and stuck. Through practical frameworks, real-life stories, and honest reflection, the episode reframes discomfort as a necessary part of becoming who you’re meant to be. Together they explore how purpose evolves over time, why contribution gives life its deepest meaning, and how fulfillment comes from growing and giving, not just achieving. In this interview, you'll learn: How to Stop Feeling Stuck by Making One Clear Decision How to Build Confidence Through Difficult Choices How to Create Clarity Without Waiting for Certainty How to Grow Instead of Chasing Comfort How to Strengthen Self-Trust Through Discipline How to Design a Life That Keeps You Growing If you’re feeling uncertain, overwhelmed, or stuck right now, let this be a reminder that nothing has gone wrong. You don’t need to have everything figured out to move forward. You only need the courage to take the next step, even if it feels uncomfortable. Learn more and get your ticket at timetorisesummit.com  With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here.  Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast  What We Discuss: 00:00 Intro 02:10 Make Decisions To Feel Unstuck 04'47 The Ability To See Beyond Your Present Moment 08:00 The Trial & Error Method Of Decision Making 10:50 Start With Small Decisions To Gain Momentum 11:50 Decision Making Isn't A One-step Process 13:33 Decision Vs Commitment 17:31 Decision Making Is A Continual Process 21:10 6 Steps To Help You Make Important Decisions 25:57 Tony Robbins On Spirituality & Manifestation 29:45 Philosophy Vs Strategy 31:31 The Science Of Achievement 33:13 The Art Of Fulfillment 36:47 Success Without Fulfillment 38:38 The Statistics On Mental Health For Gen Z 40:40 Fulfillment Looks Different For Everyone 43:13 Comfort Comes From Fulfillment 46:02 Self Esteem Development Depends On You 47:55 Differences Between Growth & Hustle 49:30 You Can Have Multiple Purposes In Life 51:08 Tony Robbins On Being A Dad In His 20s & 60s 01:03:06 Would Life Matter If We Had Everything? 01:05:07 Time To Rise Summit 01:07:51 Tony Robbins On God & Relationship Episode Resources: Tony Robbins | Website Tony Robbins | Instagram Tony Robbins | Facebook Tony Robbins | YouTube Tony Robbins | TikTok Tony Robbins | LinkedIn Tony Robbins | X See omnystudio.com/listener for privacy information.

    5 Jan

    •
    1h 16m
  • الحلقة ٣٤: العلاقات الدائمة

    28/05/2025

    9

    الحلقة ٣٤: العلاقات الدائمة

    العلاقات الدائمة العلاقات الصحية تحتاج إلى جهد ورعاية. الحلقة تقدم أسرار بناء روابط قوية تدوم طويلًا. فيصل يوضح دور التواصل والصدق في نجاح العلاقات.

    28/05/2025

    •
    23 min
  • Feel Stuck, Confused, or Behind? Use THIS Blueprint and Completely Transform Your Life in ONE Year!

    3 DAYS AGO

    10

    Feel Stuck, Confused, or Behind? Use THIS Blueprint and Completely Transform Your Life in ONE Year!

    Real change doesn’t happen all at once, It’s built through quiet, repeated choices most people never notice. In this episode, Jay challenges the idea that transformation requires motivation or perfect timing, revealing instead that lasting change is created through systems, structure, and intentional design. He explains why most people stay stuck year after year, not because they lack discipline or talent, but because they rely on hope when what they need is strategy. Jay walks us through a practical blueprint for lasting transformation, beginning with reshaping your environment so the right habits become your default. From upgrading your identity to mastering one skill that can reshape your confidence, career, and self-belief, he shows how small improvements compound over time. Drawing on psychology, neuroscience, and real human stories, Jay reframes success as consistency over perfection, choosing discipline when motivation fades and stepping into who you’re meant to become. In this episode, you'll learn: How to Change Your Life by Redesigning Your Environment  How to Make Good Habits Your Default  How to Use Fear as a Signal to Take Action How to Break Big Goals Into Four Powerful Seasons How to Transform Your Life by Serving Others This year isn’t about becoming someone else, it’s about becoming more of who you already are, with better systems, healthier boundaries, and stronger habits to support you. Progress won’t be linear, and that’s okay. What matters is staying committed to the direction, not the speed. Every effort counts, even the ones no one sees.  With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. What We Discuss: 00:00 Intro 00:41 How to Change Your Life in One Year 03:29 #1: Start With Redesigning Your System 06:35 #2: The Four Seasons of Growth 08:57 #3: Fix the Relationships that Matter 11:50 #4: Fear Grows the Longer You Avoid It 14:48 #5: The Power of Service 17:58 Give Yourself a Year to Make a Difference See omnystudio.com/listener for privacy information.

    3 days ago

    •
    23 min

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