I Awaken

Pod Hub Podcast Network
  • 0.0 (0)
  • SPIRITUALITY
  • UPDATED WEEKLY

I Awaken is a podcast about the transformational power of awareness. Awakening is more than a single moment, it is a continuous unfolding of consciousness, clarity, and truth. This show invites you to open your eyes to new perspectives, embrace your spiritual journey, and step into the life you were meant to live. Through inspiring interviews, thought-provoking reflections, and practical wisdom, I Awaken offers tools for living with greater awareness and intention. Whether you’re questioning old beliefs, searching for spiritual guidance, or deepening your personal practice, this podcast provides support and inspiration. Listeners will discover how to shift their mindset, embrace their authentic self, and awaken to the possibilities within. If you’re ready to see yourself and the world with fresh eyes, I Awaken is your guide to higher living and spiritual alignment.

  1. 2 DAYS AGO

    Why You Feel Stuck Even After Doing the Inner Work with Brheanna Myers

    You’ve read the books, done the healing, and still feel stuck—why? On I Awaken, hosted by Archita, this episode gently unpacks that quiet frustration so many carry but rarely name. This conversation is for anyone who feels like their mind understands change, but their life hasn’t caught up yet. Brheanna Myers explores how subconscious patterns, nervous system responses, and identity layers shape our reality—and why transformation isn’t a finish line, but an unfolding process. You’ll walk away with a deeper, more compassionate understanding of what’s really blocking change—and how to move forward without force. About the Guest: Brheanna Myers is the founder of Light and Breezy Coaching and a holistic healing specialist. She works with subconscious reprogramming, nervous system regulation, and intuitive healing approaches. Episode Chapters: 00:00 – Why understanding doesn’t equal change 03:20 – What “doing the work” really means 07:10 – The myth of a healing finish line 11:45 – Fear, identity, and subconscious resistance 17:30 – How self-sabotage quietly shows up 22:15 – The nervous system and emotional safety 26:40 – Simple tools: journaling and subconscious input Key Takeaways: Healing is layered—there is no final destinationSubconscious patterns drive most behaviors silentlySelf-sabotage often comes from safety, not failureIdentity shifts can feel threatening to the systemJournaling helps release and rewire internal patternsConsistency matters more than intensity in transformation How to Connect With the Guest: Website: https://www.lightandbreezycoaching.com/ 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes, uniting voices, breaking stigma, and reminding us that every story matters. 👉 Subscribe and be part of this healing journey. Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Email: avik@podhealth.club | services@podhealth.club Website: https://www.podhub.club/ Based in: India & USA 🎧 All Podcast Shows: https://podcreatorsnetwork.transistor.fm/shows 🤝 Be a Guest: https://www.podhub.club/beaguest 📩 Newsletter: https://healthymindbyavik.substack.com/ 🤝 Join Our LinkedIn Community Connect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals. 👉 Join the LinkedIn Community: https://www.linkedin.com/groups/14498362/ Disclaimer - This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer.#podmatch #healthymindbyavik #podhub.club #mentalhealthmatters #healingjourney #subconsciousmind #nervoussystemhealing #selfgrowth #innerwork #emotionalhealing #mindbodyconnection #personaldevelopment #traumarecovery #selfawareness #consciousliving #healingprocess

    24 min

  2. 4 DAYS AGO

    Where Brain Meets Spirit: Understanding Intuition Without Losing Ground with Tiff Thompson

    Have you ever wondered if what you’re feeling is spiritual… or just your brain doing its thing? In I Awaken, hosted by Yusuf, this episode gently explores that space where science and spirituality stop arguing—and start listening. Joined by neuroscientist Tiff Thompson, this conversation is for anyone navigating intuition, anxiety, or inner awakening. You’ll walk away with a deeper understanding of how your nervous system and your sense of meaning can coexist—without dismissing either. About the Guest: Tiff Thompson is a neuroscientist, educator, and founder of the School of Neurotherapy. She also runs NeuroField Neurotherapy, a clinic focused on brain-based healing and research. Episode Chapters: 00:00 – When Overthinking Turns Into Something Sacred 02:15 – First Encounter with Spiritual Awareness at Age 12 05:40 – Are Science and Spirituality Really Opposed? 09:10 – The Concept of Aperiodic Noise Explained 14:20 – What Happens in the Brain During Awakening 18:05 – Intuition vs Hypervigilance: Knowing the Difference 22:30 – Practical Ways to Explore Spirituality Without Losing Ground Key Takeaways: Your brain and your spirituality are not in conflict—they’re interconnectedIntuition feels clear and calm; hypervigilance feels anxious and repetitiveSpiritual awakening looks different for everyone—there’s no fixed patternMeaning-making is part of being human, even in difficult momentsThere is no single path to spirituality—follow what genuinely resonates How to Connect With the Guest: https://www.schoolofneurotherapy.com/ NeuroField Neurotherapy (Santa Barbara, California) 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes, uniting voices, breaking stigma, and reminding us that every story matters. 👉 Subscribe and be part of this healing journey. Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Email: avik@podhealth.club | services@podhealth.club Website: https://www.podhub.club/ Based in: India & USA 🎧 All Podcast Shows: https://podcreatorsnetwork.transistor.fm/shows 🤝 Be a Guest: https://www.podhub.club/beaguest 📩 Newsletter: https://healthymindbyavik.substack.com/ 🤝 Join Our LinkedIn Community Connect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals. 👉 Join the LinkedIn Community: https://www.linkedin.com/groups/14498362/ Disclaimer - This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer.#podmatch #healthymindbyavik #podhub.club #mentalhealthmatters #spiritualgrowth #neuroscience #emotionalwellbeing #selfawareness #innerhealing #mindbodyconnection #consciousliving #healingjourney #personalgrowth #intuition #mindfulness #nervoussystem #selfdiscovery

    21 min

  3. 6 DAYS AGO

    How to Start Showing Up for Your Life Again with Darryl Dittmer

    In I Awaken, hosted by Archita, this episode explores what it really means to return to your life, especially after difficult seasons. If you feel present everywhere except within yourself, this conversation is for you. Darryl Dittmer shares his journey from a dark turning point to rebuilding life through small, consistent choices—offering grounded insight on fear, avoidance, and the quiet power of daily habits. About the Guest: Darryl Dittmer is an author, coach, and mentor who helps people reconnect with presence and purpose through simple, consistent practices. Episode Chapters: 00:00 Why we stop showing up for ourselves 03:20 Darryl’s turning point and recovery journey 08:10 The biggest myth about “showing up” 13:40 Fear, avoidance, and emotional blocks 18:30 Subtle signs you’re not truly present 23:10 Simple daily habits that change everything 27:40 Where to start (even if you feel stuck) Key Takeaways: Showing up is a daily practice, not a personality traitFear often hides behind distraction and avoidanceSmall habits build real change over timePresence matters more than perfectionStart where it hurts, not where it looks good How to Connect With the Guest: Website: https://www.daryldittmer.com/ Amazon: Search “Darryl Dittmer” 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes, uniting voices, breaking stigma, and reminding us that every story matters. 👉 Subscribe and be part of this healing journey. Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Email: avik@podhealth.club | services@podhealth.club Website: https://www.podhub.club/ Based in: India & USA 🎧 All Podcast Shows: https://podcreatorsnetwork.transistor.fm/shows 🤝 Be a Guest: https://www.podhub.club/beaguest 📩 Newsletter: https://healthymindbyavik.substack.com/ 🤝 Join Our LinkedIn Community Connect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals. 👉 Join the LinkedIn Community: https://www.linkedin.com/groups/14498362/ Disclaimer - This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer. #podmatch #healthymindbyavik #podhub.club #mentalhealthmatters #personalgrowthjourney #selfawareness #healingjourney #mindsetshift #emotionalwellbeing #innerwork #selfdevelopment #purposefulliving #overcomingfear #habitsforlife #presenceoverperfection #growthmindset #authenticliving

    25 min

  4. 12 MAR

    Listening Beyond Fear: Intuition, Spiritual Signals, and Staying Present with Eric Leigh-Pink

    What happens when someone believes they can sense patterns about the future? On I Awaken, hosted by Saima, this episode explores the intersection of intuition, spirituality, and personal responsibility. Joined by Eric Leigh-Pink, the conversation moves beyond predictions into a deeper reflection on awareness and presence. Eric shares how meditation, nature, and spiritual listening shaped his journey, while also acknowledging the challenge of staying grounded in the present when your mind constantly looks ahead. This episode is for listeners curious about intuition, spiritual experiences, and how to remain centered in a world filled with uncertainty. It invites a thoughtful conversation about balancing curiosity about the future with the calm of being fully present. About the Guest:Eric Leigh-Pink shares insights about his spiritual journey and his belief that he can receive intuitive insights about world events. He teaches meditation practices and speaks about connecting with intuition and the spiritual realm. Episode Chapters:00:00 – Opening: The question of sensing the future 03:20 – Eric’s early spiritual experiences and self-discovery 07:40 – Misconceptions around predictions and spiritual insight 12:30 – Staying grounded through nature and perspective 17:10 – The challenge of living in the present 21:45 – Distinguishing intuition from overthinking 26:10 – Meditation, listening, and strengthening inner awareness Key Takeaways:Spiritual insight should invite reflection, not blind belief.Nature can help regulate perspective and calm the nervous system.Awareness of the present moment keeps intuition from becoming overwhelming.Meditation and deep listening strengthen inner clarity.Balancing curiosity about the future with presence creates emotional steadiness. How to Connect With the Guest:YouTube 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes, uniting voices, breaking stigma, and reminding us that every story matters. 👉 Subscribe and be part of this healing journey. Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Email: avik@podhealth.club | services@podhealth.club Website: https://www.podhub.club/ Based in: India & USA 🎧 All Podcast Shows: https://podcreatorsnetwork.transistor.fm/shows 🤝 Be a Guest: https://www.podhub.club/beaguest 📩 Newsletter: https://healthymindbyavik.substack.com/ 🤝 Join Our LinkedIn Community Connect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals. 👉 Join the LinkedIn Community: https://www.linkedin.com/groups/14498362/ Disclaimer - This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer.#podmatch #healthymindbyavik #podhub.club #spiritualjourney #intuition #mindfulnesspractice #innerawareness #presentmoment #selfreflection #spiritualgrowth #consciousliving #meditationpractice #personaldevelopment #healingconversations

    26 min

  5. 11 MAR

    Why High Achievers Burn Out Even When They Love Their Work with Amy Grimm

    What happens when the life you worked so hard to build no longer feels good inside? In this episode of I Awaken, hosted by Nazish, we explore the hidden emotional cost of high achievement and the quiet exhaustion that often hides behind competence. Joined by burnout recovery coach Amy Grimm, the conversation uncovers why driven, responsible people often push through the very signals their body is sending them. This episode is for anyone who feels successful on the outside but drained on the inside, offering a compassionate look at identity, nervous system regulation, and how to rebuild success in a way that supports your whole life—not just productivity. About the Guest: Amy Grimm is a burnout recovery coach and former veterinarian who helps high-achieving individuals break free from chronic exhaustion and reconnect with their energy, values, and sense of self. Episode Chapters: 00:00 – Introduction: The quiet exhaustion of high achievers 03:12 – Recognizing burnout patterns over time 07:40 – The hidden beliefs that keep high performers stuck 12:05 – Emotional impact when old strategies stop working 16:28 – Identity beyond career and achievement 20:45 – Nervous system regulation and chronic stress 24:10 – A simple daily question to reconnect with yourself Key Takeaways: Burnout often develops slowly through repeated ignored signals from the body.High achievers commonly try to solve burnout by working harder, not stepping back.Identity tied only to roles or titles can deepen exhaustion.Chronic stress disrupts clear thinking and emotional regulation.Simple body check-ins during the day can reveal early signs of overwhelm. How to Connect With the Guest: Website: https://daringdvm.com/ LinkedIn: Amy Grimm 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes, uniting voices, breaking stigma, and reminding us that every story matters. 👉 Subscribe and be part of this healing journey. Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Email: avik@podhealth.club | services@podhealth.club Website: https://www.podhub.club/ Based in: India & USA 🎧 All Podcast Shows: https://podcreatorsnetwork.transistor.fm/shows 🤝 Be a Guest: https://www.podhub.club/beaguest 📩 Newsletter: https://healthymindbyavik.substack.com/ 🤝 Join Our LinkedIn Community Connect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals. 👉 Join the LinkedIn Community: https://www.linkedin.com/groups/14498362/ Disclaimer - This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer.#podmatch #healthymindbyavik #podhub.club #burnoutrecovery #highachievers #mentalwellness #nervoussystemregulation #emotionalwellbeing #sustainableproductivity #selfawareness #personalgrowth #mindfulliving #worklifebalance #healingjourney #leadershipwellness

    21 min

  6. 7 MAR

    From Founder Hustle to Operational Leadership That Scales a Business with Bryan Baker

    At some point, every founder hits the same invisible wall: the very drive that built the company starts slowing it down. On the I Awaken Podcast, hosted by Sana, this conversation with Bryan Baker explores the real shift from founder energy to operational leadership. This episode is for founders, operators, and leaders who feel stretched between growth and control. Bryan shares how systems, clear processes, and aligned incentives turn chaos into scalable operations—without burning out teams or sacrificing culture. About the Guest: Bryan Baker has over 17 years of experience helping leaders scale organizations through stronger operational systems. With an MBA and a background in biology, he approaches business like a living system where people, processes, and assets must stay balanced. Episode Chapters: 00:00 Why founder hustle eventually becomes the bottleneck 04:10 Founder vs leader: the hidden transition in scaling companies 08:20 Why founders struggle to let go of critical processes 13:30 Building systems that replace founder dependency 18:10 Effort vs outcomes: redefining productivity in teams 22:40 Aligning incentives to dramatically increase efficiency 27:10 Growth, culture, and having difficult performance conversations Key Takeaways: Founders often become bottlenecks because systems haven't replaced their decision-making.Clear processes, training, and accountability make delegation safer and more effective.Teams must be measured by outcomes, not visible busyness.Incentive structures strongly influence productivity and efficiency.Healthy culture requires clarity and honest conversations about performance. How to Connect With the Guest: https://getexecutivesnow.com/ LinkedIn 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes, uniting voices, breaking stigma, and reminding us that every story matters. 👉 Subscribe and be part of this healing journey. Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Email: avik@podhealth.club | services@podhealth.club Website: https://www.podhub.club/ Based in: India & USA 🎧 All Podcast Shows: https://podcreatorsnetwork.transistor.fm/shows 🤝 Be a Guest: https://www.podhub.club/beaguest 📩 Newsletter: https://healthymindbyavik.substack.com/ 🤝 Join Our LinkedIn Community Connect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals. 👉 Join the LinkedIn Community: https://www.linkedin.com/groups/14498362/ 📌 Disclaimer - This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer.

    27 min

  7. 6 MAR

    Awakening Through Breath: How Yoga Builds Courage, Presence, and Inner Truth with Veronique Ory

    What if awakening isn’t a dramatic breakthrough—but a quiet moment of presence? In this episode of I Awaken, host Yusuf sits down with yoga teacher, retreat leader, and author Veronique Ory to explore how awareness begins with something as simple as a breath. This conversation is for anyone feeling overwhelmed, disconnected, or curious about yoga but unsure where to begin. Veronique shares her journey from running a theatre company and navigating autoimmune illness to discovering meditation, mindfulness, and the deeper philosophy of yoga. Together they explore how slowing down, feeling emotions fully, and reconnecting with the body can become a pathway to courage, resilience, and self-trust. About the Guest: Veronique Ory is a yoga teacher, retreat leader, and author of Shine On and Off the Mat. Before stepping into the world of yoga, she spent 17 years running a theatre company in New York while navigating life with autoimmune disease. Episode Chapters: 00:00 – Opening: Awakening Begins With a Breath 02:05 – Veronique’s Early Life in Theatre and Creativity 06:40 – Discovering Silent Meditation at a Retreat 12:10 – What Awakening Really Means in Modern Life 17:45 – Why Discomfort Can Lead to Growth and Awareness 22:30 – Making Yoga Accessible for Anyone Feeling Overwhelmed 27:40 – One Simple Practice to Reconnect With Yourself Key Takeaways: Awakening often begins through small moments of presence rather than dramatic life events.Mindful practices like breath awareness, slow eating, or nature walks can deepen connection with the present moment.Growth sometimes comes from stepping outside comfort and experiencing intentional discomfort.Yoga is more than physical postures; it includes mindfulness, breath, and emotional awareness.Even five minutes of intentional stillness each morning can shift how the entire day unfolds. How to Connect With the Guest: Website: https://yogawithveronique.com/ Explore her membership - https://yogawithveronique.com/register/illuminate-membership-yearly/ 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes, uniting voices, breaking stigma, and reminding us that every story matters. 👉 Subscribe and be part of this healing journey. Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Email: avik@podhealth.club | services@podhealth.club Website: https://www.podhub.club/ Based in: India & USA 🎧 All Podcast Shows: https://podcreatorsnetwork.transistor.fm/shows 🤝 Be a Guest: https://www.podhub.club/beaguest 📩 Newsletter: https://healthymindbyavik.substack.com/ 🤝 Join Our LinkedIn Community Connect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals. 👉 Join the LinkedIn Community: https://www.linkedin.com/groups/14498362/ 📌 Disclaimer - This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer.#podmatch #healthymindbyavik #podhub.club #yogapractice #mindfulliving #selfawareness #innerhealing #personaltransformation #meditationpractice #spiritualgrowth #emotionalwellness #selftrust #mindbodyconnection #breathwork #consciousliving

    30 min

  8. 2 MAR

    Negotiate From the Heart: Compassionate Power Without Losing Boundaries with Arlene Miller

    Hard conversations don’t need armour. On I Awaken, host Archita talks with attorney and coach Arlene Miller about negotiating as presence—not combat—and how deep listening can soften tension without giving up your ground. For anyone facing salary talks, client conflicts, or family boundaries, you’ll learn ways to prepare, stay steady when triggered, and repair after the fact—so you can speak clearly and leave with dignity. About the Guest:Arlene Miller is an AV Preeminent attorney and ICF Professional Certified Coach. She’s also an accredited mentor, meditation facilitator, and holds a diploma in Transformational Holistic Counseling. Episode Chapter:00:00 Negotiation as doorway, not duel 04:00 Why “heart” is grounded strength 08:00 What defensiveness is protecting 12:00 When triggers show up mid-talk 16:00 Active listening in real relationships 21:00 Preparing for tomorrow’s hard ask 26:00 Repair, boundaries, and self-worth Key Takeaways:Name your non-negotiables before the talk.Listen fully, then ask an open question.When triggered, pause, breathe, return to intention.Afterward, repair: own it, learn, reset boundaries. How to Connect With the Guest:Website: https://jewelconsultancy.com | Google “Arlene A. Cohen Miller” 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes, uniting voices, breaking stigma, and reminding us that every story matters. 👉 Subscribe and be part of this healing journey. Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Email: avik@podhealth.club | services@podhealth.club Website: https://www.podhub.club/ Based in: India & USA 🎧 All Podcast Shows: https://podcreatorsnetwork.transistor.fm/shows 🤝 Be a Guest: https://www.podhub.club/beaguest 📩 Newsletter: https://healthymindbyavik.substack.com/ 🤝 Join Our LinkedIn Community Connect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals. 👉 Join the LinkedIn Community: https://www.linkedin.com/groups/14498362/ 📌 Disclaimer - This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer.#podmatch #healthymindbyavik #podhub.club #negotiation #communicationskills #emotionalintelligence #boundaries #activelistening #conflictresolution #mindfulleadership #innerwork #selfworth #resilience #stressmanagement #mindfulness #coaching #womeninleadership #lawyerlife

    25 min
See All (48)

About

I Awaken is a podcast about the transformational power of awareness. Awakening is more than a single moment, it is a continuous unfolding of consciousness, clarity, and truth. This show invites you to open your eyes to new perspectives, embrace your spiritual journey, and step into the life you were meant to live. Through inspiring interviews, thought-provoking reflections, and practical wisdom, I Awaken offers tools for living with greater awareness and intention. Whether you’re questioning old beliefs, searching for spiritual guidance, or deepening your personal practice, this podcast provides support and inspiration. Listeners will discover how to shift their mindset, embrace their authentic self, and awaken to the possibilities within. If you’re ready to see yourself and the world with fresh eyes, I Awaken is your guide to higher living and spiritual alignment.

Information

  • Channel
    Pod Hub Podcast Network
  • Creator
    iawaken
  • Years Active
    2025 - 2026
  • Episodes
    48
  • Rating
    Clean
  • Copyright
    © Copyright 2025 All rights reserved.
  • Show Website
    I Awaken

More From Pod Hub Podcast Network