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  • The Carlat Psychiatry Podcast
    The Carlat Psychiatry Podcast

    1

    The Carlat Psychiatry Podcast

    Pocket Psychiatry: A Carlat Podcast

  • Calm for Sleep
    Calm for Sleep

    2

    Calm for Sleep

    Calm

  • White Noise and Sleep Sounds (12 Hours)
    White Noise and Sleep Sounds (12 Hours)

    3

    White Noise and Sleep Sounds (12 Hours)

    White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby

  • Soul Sistas Sleep Meditations - Guided Meditations for Black Women
    Soul Sistas Sleep Meditations - Guided Meditations for Black Women

    4

    Soul Sistas Sleep Meditations - Guided Meditations for Black Women

    Tsipporah the Explorer

  • Mindful Mondays with Shudu
    Mindful Mondays with Shudu

    5

    Mindful Mondays with Shudu

    Shudu Musida

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    The Wellness Scoop

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    Mental Health

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  • Soul Sistas Sleep Meditations - Guided Meditations for Black Women
    Mental Health
    Mental Health

    Updated 2 days ago

  • Nordland Night Train (with Erik Braa)

    10/09/2023

    1

    Nordland Night Train (with Erik Braa)

    Tonight, travel up the scenic coast of Norway aboard one of Europe’s most breathtaking and remote railways. Narrated by Erik Braa and written by Andrew Martin. Reminder: set a sleep timer so you won’t be disturbed once this episode ends. Get 7 days of Calm Premium for free by subscribing right here in Apple Podcasts.* Calm is here to help you feel better. Millions of people have turned to Calm for content and tools that help improve sleep, reduce stress and anxiety, and build healthy habits. See for yourself what it's like to manage your emotions, be more present, and wake up every day as the person you want to be. Calm your mind. Change your life. *Free trial not available if you’ve previously tried Calm Premium

    10/09/2023

    •
    34 min
  • Wounded Healers: Psychosis, Spirituality, and Jung

    22 DEC

    2

    Wounded Healers: Psychosis, Spirituality, and Jung

    Are psychosis and OCD ever normal? We explore this question from Carl Jung’s breakdown to a new neurologic condition, hyperphantasia. CME: Take the CME Post-Test for this Episode Published On: 12/22/2025 Duration: 15 minutes, 41 seconds Chris Aiken, MD and Kellie Newsome, PMHNP have disclosed no relevant financial or other interests in any commercial companies pertaining to this educational activity.

    22 Dec

    •
    16 min
  • Living Without Illusions: Psychological Survival in a World of Persistent Hatred

    20 DEC

    3

    Living Without Illusions: Psychological Survival in a World of Persistent Hatred

    Today’s episode is one we’ve been sitting with for a long time. We’re talking about how to survive psychologically in a world where hatred is persistent, not abstract, not metaphorical but recurring, and sometimes lethal. CME: Take the CME Post-Test for this Episode Published On: 12/19/2025 Duration: 19 minutes, 01 seconds Joshua Feder, MD, and Mara Goverman, LCSW, have disclosed no relevant financial or other interests in any commercial companies pertaining to this educational activity.

    20 Dec

    •
    19 min
  • Peaceful Green Noise with Dripping Rain for Sleep, Meditation & Focus | Sleep Sound (12 Hours)

    8 DEC

    4

    Peaceful Green Noise with Dripping Rain for Sleep, Meditation & Focus | Sleep Sound (12 Hours)

    🙏 To support this podcast and unlock all the ad-free and intro-free episodes, SUBSCRIBE at ⁠⁠⁠⁠https://12hourwhitenoise.supercast.com⁠⁠⁠⁠ 🙏 --- 🌿 Peaceful Green Noise with Dripping Rain for Sleep, Meditation & Focus is a soft, natural soundscape designed to calm your mind and ease you into restful sleep. Gentle green noise—light, balanced, and smooth—fills the space like a soft breeze through leaves, while delicate raindrops fall in a scattered rhythm, adding a wet, peaceful texture. It’s the sound of a misty forest at rest: no harsh edges, no sharp echoes—just a steady, comforting blend of nature’s quiet hum and the soft patter of rain. Perfect for sleeping, unwinding, or simply escaping into the tranquil stillness of a rain-soaked world. 💧🌲😴 --- 👉 Pro Tip for Free Listeners Using This at Bedtime: Most podcast apps (like Spotify) offer a sleep timer. Set it to stop playback at the end of the episode to avoid being woken by the next episode and its intro ads. For a completely ad-free experience, consider subscribing to premium. Perfect for uninterrupted sleep and a full night’s rest. 😴 Although there may be an ad or two at the very beginning of this free episode, you can rest assured that there will be no further interruptions or ads once the Sleep Sound begins 😴 ❗ ❗ To support this podcast and unlock all the ad-free and intro-free episodes, along with other benefits, SUBSCRIBE at ⁠⁠⁠⁠https://12hourwhitenoise.supercast.com⁠⁠⁠⁠ ❗ ❗ --- Your listenership is valued! If these Sleep Sounds have been helpful to you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts🙏 --- White Noise & Sleep Sounds (12 Hours) is the world’s best and fastest-growing sleep sound podcast, where we’ve helped millions of listeners find it easier to achieve deep sleep, study, relax, focus, meditate, mask unwanted noise, and overcome anxiety. Great for all ages, soothing babies, and pet anxiety too!!! Our White Noise, Pink Noise, Brown Noise, Nature Sounds, Sleep Stories, Meditations, Binaural Beats, and many other custom Sleep Sounds offer 12 hours of continuous calm to help you sleep💤and find your inner peace🙏  --- Follow us on ⁠⁠Instagram⁠⁠ & ⁠⁠TikTok⁠⁠ & ⁠⁠YouTube⁠⁠ @12hourwhitenoise Follow us on ⁠⁠X (formerly known as Twitter)⁠⁠ @sleepwithnoise Follow us on ⁠⁠Facebook⁠⁠ @whitenoiseandsleepsounds --- Have a sound you'd like to hear??? Email ⁠⁠⁠⁠⁠support@12hourwhitenoise.com⁠⁠⁠⁠⁠ or visit ⁠⁠⁠⁠12hourwhitenoise.com⁠⁠⁠⁠⁠⁠ 😊 --- 💤 Keywords: Nature | Natural | Peaceful | Dripping | Rain | Storm | Green Noise | 12 Hour | 12 Hour Sounds Machines | ADHD | Alpha | Ambient | Ambient Noise | Ambience | Anxiety | ASMR | Asti | Autism | Baby | Background Noise | Beach | Bed | Bedtime Sounds | Best | Best Noise for Sleep | Best Sleep Sounds | Best Sound Machine | Best White Noise | Binaural Beats | Box Fan | Brain Wave | Brown Noise | Brown Noise for Sleep | Brown Noise Machine | Brown Noise Sound | Calm | Calming Sounds | Calming Sounds for Sleep | City | Cityscape | Clean | Concentrate | Concentration | Continuous | Deep Sleep | Deep Sleep Machine | Deep Sleep Pink Noise | Deep Sleep Sounds | Delta | Depression | Dohm | Drone | Evo | Fall Asleep | Fall Asleep Faster | Fan | Fan Sound Machine | Focus | Free | Gamma | Hatch | Health | Health and Fitness | Heavy Rain | Insomnia | Insomniac | Lightning | Loud White Noise | Lectrofan | Loopable | Massage | Marpac | Meditate | Meditation | Mental Health | Most Relaxing Sounds for Sleep | Nature Sounds | Newborn | Night Sounds for Sleeping | Noise Machine | Noise Machine for Sleeping | Ocean | Oscillating Fan | Pet | Pink Noise | Pink Noise for Deep Sleep | Pink Noise Machine | Pink Noise Sound Machine | Pink Sound | Pink Sound Machine | Rain | Rainstorm | Relax | Relaxation | Relaxing Sounds for Sleep | Relaxing White Noise | Rest | Restful | Rohm | Self Improvement | Sleep | Sleep Machine | Sleep Music | Sleep Noise | Sleep Sound | Sleep Sounds | Sleep Stories | Sleep Story | Snoring | Sooth a Baby | Soothing Sleep Sounds | Soothing Sounds | Sound Asleep | Sound Cancellation | Sound Machine for Sleep | Sound Machine White Noise Generator | Sound Machines | Sound Masking | Soundscape | Sounds to Fall Asleep To | Sounds to Help Sleep | Sleep Music | Sounds to Help You Fall Asleep | Sounds to Help You Sleep | Sounds to Make You Sleep | Sounds to Sleep To | Sounds to Make Me Sleep | Storm | Stress | Study | Studying | 8 Hour Sleep Music | Thunder | Thunderstorm | Tinnitus | Travel | Uninterrupted | Water | Waves | Wellness | Well-being | Wellbeing | White and Pink Noise | White Noise | White Noise for Sleep | White Noise Machine | White Noise Music | White Noise Newborn | White Noise Sleep Machine | White Noise Sleep Sounds | White Noise Sound | White Noise Sound Machine | White Noise Waves | Wind | Yoga | Zen --- ⁠⁠⁠⁠⁠VIEW DISCLAIMER⁠⁠⁠⁠⁠ ⁠at ⁠⁠⁠⁠12hourwhitenoise.com/disclaimer⁠⁠⁠⁠⁠ --- © White Noise & Sleep Sounds (12 Hours), LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    8 Dec

    •
  • umoja-unity-freestyle-uncut-2025.m4a

    2 DAYS AGO

    5

    umoja-unity-freestyle-uncut-2025.m4a

    U M O J A. U N I T Y. 🌈 C O LL E C T IVE R E S P ON S I B IL ITY 👫🏿👭🏾 ✨ + creative musing loading... ✨ Asé. 💚 SUPPORT THE PODCAST:Cashapp: ⁠⁠⁠⁠⁠$SoulSistasSleep⁠⁠⁠⁠⁠BuyMeACoffee:  ⁠⁠⁠⁠⁠https://www.buymeacoffee.com/soulsistassleep___📣 Send us a voice message - shoutout.soulsistassleep.com __ Hosted on Ausha. See ausha.co/privacy-policy for more information.

    2 days ago

    •
    30 min
  • A Season of Stillness and Gratitude

    1 DEC · BONUS

    6

    A Season of Stillness and Gratitude

    Season 1 of Mindful Mondays comes has come to a close. In this bonus episode, Shudu reflects on the journey of the season, the conversations with incredible guests, and the amazing community of viewers and listeners who shared their stories, reflections, and insights. It’s a moment to pause, celebrate what we’ve learned, and express gratitude for the connection and growth we’ve experienced together. Thank you, deeply, for journeying with me.

    1 Dec · Bonus

    •
    4 min
  • Your Self-Care Isn't Selfish

    04/07/2022

    7

    Your Self-Care Isn't Selfish

    When life gets stressful, it can be hard to prioritize our wellbeing. Today, Joy Ofodu leads us through an affirmation journaling exercise to remind us that self-care isn't selfish. Grab that journal!

    04/07/2022

    •
    11 min
  • tips for eating out in eating disorder recovery

    12/03/2021

    8

    tips for eating out in eating disorder recovery

    Hi everyone! This week’s episode gives some tips for eating out in your recovery. Our founder (Katie Fiorillo) also shares a story from her personal recovery journey. Make sure to follow us (wherever you listen to podcasts) and stay tuned for next week's episode. instagram // https://www.instagram.com/edrecoveryblog/ pinterest // https://www.pinterest.com/edrecoveryblog/ website (coming soon!) // https://www.edrecoveryblog.com/ DISCLAIMER:  EDRECOVERYBLOG’s content is operated by someone who has been through eating disorder recovery. The content presented on our platform should not be taken as medical advice and is not from a licensed therapist. Always consult your treatment team with any changes to your recovery treatment.

    12/03/2021

    •
    11 min
  • You Have to Be Well to Do Well: A Conversation with Melinda French Gates on Power, Healing and Women’s Health

    17 NOV

    9

    You Have to Be Well to Do Well: A Conversation with Melinda French Gates on Power, Healing and Women’s Health

    In this powerful episode of Mindful Mondays with Shudu, I sit down with philanthropist, author, and founder of Pivotal Ventures, Melinda French Gates . We explore the profound connections between women’s health, mental health, and empowerment — and why healing is one of the most radical forms of power. Melinda opens up about transitions, resilience, and what she’s learned in this new chapter of her life — including why she committed $1 billion to advancing women’s power and equality. Together, we reflect on what it means to “be a greenhouse” — nurturing growth, hope, and healing even in difficult seasons, and how we can each become allies in this collective journey toward equity and wellbeing. 💬 Follow @mindfulmondayspod on Instagram | Subscribe on YouTube and Spotify

    17 Nov

    •
    41 min
  • Gentle Rain Noise to Calm Your Mind and Prepare for Sleep

    5 DAYS AGO

    10

    Gentle Rain Noise to Calm Your Mind and Prepare for Sleep

    Episode Title: Gentle Rain Noise to Calm Your Mind and Prepare for Sleep Description: Welcome to this soothing episode of "Thunderstorm: Sleep and Relax in the Rain." Let the gentle sound of rain softly falling around you wash away the day's tension and quiet your busy mind. Imagine yourself wrapped in a peaceful cocoon of calming raindrops, each one helping you drift closer to restful sleep. As the steady rain creates a calming backdrop, allow your thoughts to settle and your body to relax. Whether you're winding down after a hectic day or simply seeking a moment of stillness, this episode offers the perfect atmosphere to ease stress and invite tranquility. Tune in, breathe deeply, and let the gentle rain guide you into a serene state of calm and restfulness. DISCLAIMER 📢This episode may include ads. You can support us by subscribing for as little as $5 a month on our Patreon page or through Apple Podcast Subscriber-Only Audio. 🎉 Subscription Benefits 🌟Ad-free weekly podcastExclusive podcast promosEarly access to select episodes👉 Check our Patreon 👉 Or subscribe using the Apple Podcasts app Thank you for your support! 🙏 Connect with Us 📱Visit us on Facebook Episode SponsorsNoota: The best transcription and AI Meeting Zoom alternative! Sign Up here Moxie 🌟 Designed for freelancers and small business owners, Moxie helps you manage invoicing, clients, projects, expenses, contracts, and time tracking—all in one app. Learn more about Moxie 🎧 Transform Your Audio into Content Magic! 🎤Join our creator community and improve your Castmagic experience with custom Presets and Community Prompts. 🔥 Benefits include: Instant audio-to-content conversionAccess to Featured Community PromptsTailored workflow enhancements🔗 Ready to start? Sign up today! Support this podcast at — https://redcircle.com/thunderstorm-sleep-and-relax-in-the-rain/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    5 days ago

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