Baseball Pitching: The Fix

Angel Borrelli
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  • BASEBALL
  • MONTHLY

Baseball pitching motion analysis, troubleshooting, and performance based on science, featuring pitching motion troubleshooter Angel Borrelli - a Sport Kinesiologist with a Master's Degree in Exercise Science. Listen as Angel discusses the prevention and treatment of baseball pitching injuries, as well as science-based performance tips for baseball pitchers, coaches, and parents of all ages. More information on Angel can be found at https://gymscience.com

  1. S12E11 - Going deep with Dr. Glenn Fleisig on elbow injuries, modified baseballs, mechanics, velocity and more

    14/11/2025

    S12E11 - Going deep with Dr. Glenn Fleisig on elbow injuries, modified baseballs, mechanics, velocity and more

    Going deep… with Dr. Glenn Fleisig… on elbow injuries, modified baseballs, mechanics, velocity and more.  Don't miss this MVP episode! Email Angel Borrelli at angel@gymscience.com  Email Dr. Glenn Fleisig at glennf@asmi.org  https://AngelBorrelliPitching.com

    1h 3m
  2. S12E10 - Episode topics: arm injuries, a food-for-thought World Series viewing assignment, and new research on UCL injury risk factors

    27/10/2025

    S12E10 - Episode topics: arm injuries, a food-for-thought World Series viewing assignment, and new research on UCL injury risk factors

    Episode topics: arm injuries, a food-for-thought World Series viewing assignment, and new research on UCL injury risk factors In anticipation of Dr. Glenn Fleisig's guest appearance on my next podcast, his most recent elbow injury research is discussed. We wrap up the Coaching the Coaches series and finish with a food-for-thought observation assignment for you during this week's games. Email Angel at angel@gymscience.com  https://AngelBorrelliPitching.com

    1h 10m
  3. S12E09 - This is a "don't-miss episode" with tips that coaches can use right now - Baseball Pitching: The FIX S12E09

    06/10/2025

    S12E09 - This is a "don't-miss episode" with tips that coaches can use right now - Baseball Pitching: The FIX S12E09

    The Coaching the Coaches series continues:  this third of four episodes features Coach Alex Wilde of Ponderosa High School asking some great questions and we get to it: Should pitchers throw a football? You will be able to decide for yourself. What should you do when a pitcher is missing high…over-the-hitters-head type high? How can you tell when your pitcher is fatigued? Email Angel at angel@gymscience.com  https://AngelBorrelliPitching.com

    1h 4m
  4. S12E08 - Coaching the Coaches: Part Two - Out-of-the Glove Mechanics… and more

    15/09/2025

    S12E08 - Coaching the Coaches: Part Two - Out-of-the Glove Mechanics… and more

    Coaching the Coaches: Part Two - Out-of-the Glove Mechanics… and more I am joined by Varsity Pitching Coach Alex Wilde of Ponderosa High School in the second episode of a three-part series.  Alex and I are talk about some of the issues and questions important to youth and high school pitching coaches. In today's episode, along with many other topics, I discuss how to teach efficient arm mechanics from the top of the knee lift to the stride-foot-contact shoulder-height position. Email Angel at angel@gymscience.com  https://AngelBorrelliPitching.com

    1h 9m
  5. S12E07 - Coaching the Coaches: Part One

    25/08/2025

    S12E07 - Coaching the Coaches: Part One

    Coaching the Coaches: Part One I am joined by Varsity Pitching Coach Alex Wilde of Ponderosa High School in this first of a three-part series. Alex and I will be talking about issues and questions important to youth and high-school pitching coaches. A fall-ball throwing schedule was just one of the topics discussed today. Email Angel at angel@gymscience.com  https://AngelBorrelliPitching.com

    58 min
  6. S12E06 - Lower Body Stride Mechanics: are you moving towards your target?

    14/07/2025

    S12E06 - Lower Body Stride Mechanics: are you moving towards your target?

    Lower Body Stride Mechanics: are you moving towards your target? This episode teaches about the importance of the direction of your stride for power and control and how which side of the rubber you stand on can have a negative effect on performance as well as arm health. Email Angel at angel@gymscience.com  https://AngelBorrelliPitching.com

    42 min
  7. S12E05 - Maximum Velocity Produced By The Way You Use Your Shoulder During Acceleration: How To Do It

    10/06/2025

    S12E05 - Maximum Velocity Produced By The Way You Use Your Shoulder During Acceleration: How To Do It

    Maximum Velocity Produced By The Way You Use Your Shoulder During Acceleration: How To Do It Watch this episode on YouTube here: https://youtu.be/McGH6XiY1SM  In another visual teaching episode, Angel demonstrates with Jacob the most efficient style of shoulder acceleration for maximal velocity production. Email Angel at angel@gymscience.com  https://AngelBorrelliPitching.com

    46 min
  8. S12E04 - Pitching Motion Mechanics: the first important and magical arm angle

    20/05/2025

    S12E04 - Pitching Motion Mechanics: the first important and magical arm angle

    Pitching Motion Mechanics: the first important and magical arm angle The pitching motion is made up of many upper and lower body angles and skills. In today's episode, the first arm angle is demonstrated and discussed. You will see something magical that can happen when you hit this spot with its required timing. Watch this episode on YouTube: https://youtu.be/gnhVD_5T_p4  Email Angel at angel@gymscience.com  https://AngelBorrelliPitching.com

    45 min
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About

Baseball pitching motion analysis, troubleshooting, and performance based on science, featuring pitching motion troubleshooter Angel Borrelli - a Sport Kinesiologist with a Master's Degree in Exercise Science. Listen as Angel discusses the prevention and treatment of baseball pitching injuries, as well as science-based performance tips for baseball pitchers, coaches, and parents of all ages. More information on Angel can be found at https://gymscience.com

Information

  • Creator
    Angel Borrelli
  • Years Active
    2016 - 2025
  • Episodes
    100
  • Rating
    Clean
  • Copyright
    © All rights reserved 2014-2021
  • Show Website
    Baseball Pitching: The Fix