Becoming Great.com

Great.com

Becoming Great.com has one big goal - to be the podcast in the world with the most value-per-minute. The creators Erik Bergman and Emil Ekvardt spend over 100 hours preparing each episode to accomplish this goal. And, of course, it's ad-free. Super entrepreneur Erik Bergman made 50 million euros before turning 30. Now he is building Great.com, a company that will give away all its profits to charity. Emil Ekvardt became a USD millionaire from professional poker at a young age. Now he runs a personal development coaching business. Becoming Great.com is a podcast that will profoundly transform your life by going into a range of essential topics that school misses to teach you - such as confidence, relationships, dealing with overthinking, and how to make money from your passion.

  1. 28/06/2021

    Long-Term Thinking | How to apply it for money, health & relationships

    Today we will talk about "long-term thinking". What does it even mean to "think long term" and how can you listening apply it in your life? What are the small practical ways to use "long-term thinking" today to make sure your life gets better? We will teach you how to use long-term thinking to solve everyday problems like: - What should I eat today? - I don't want to go to the gym! - And, I don't have enough money! All these problems can be solved with long-term thinking! What is long-term thinking? And what are long-term thinking benefits? Topic 1: What is long-term thinking? And why should you care? We discuss why we believe long-term thinking is one of the most important mindsets you can have and how it will make everything in your life exponentially better. Topic 2: Long-term thinking within health. We use long-term thinking to find unexpected ways to make your sleep, exercise and eating habits both easier and better over time. Topic 3: Long-term thinking within relationships. A strategy you need to build communication skills and a social circle that keeps getting stronger throughout your life. And just a heads up, Erik takes this to the extreme. Long-term thinking within relationships. Long-term thinking around money. Topic 4: Long-term thinking around money. Money can create stress and worry, either by not having any, or by not knowing a smart way to invest them. We explore a long-term strategy for solving both those problems. And we are also answering questions like: What does long-term thinking mean? What are examples of long-term thinking? What are the best strategies for long-term thinking? What are the benefits of long-term thinking? How does long term thinking apply in business? And much more! Learn about what is long-term thinking and what are the long-term thinking benefits today! -- Books discussed: King, Warrior, Magician, Lover - Robert Moore Podcast episodes recommended: About communication: Becoming Great.com, episodes 76, 77 and 78. About the relationships with yourself: Becoming Great.com, episodes 84 and 85. -- Social media channels: http://linktr.ee/smilingerik http://linktr.ee/emil.e

    1hr 30min
  2. 01/04/2020

    How to build immune system against corona

    Everyone has been talking about the coronavirus lately, but what is actually a virus? Other than staying away from infected people, what can you do to protect yourself? And how does your immune system play into this? How to build an immune system against corona? These are some of the questions we are answering in today's episode of "Becoming Great.com". The purpose of this episode is to make you feel a bit safer and prepared for dealing with a virus and learn about different ways to improve their immune system. The two friends Erik and Emil are both nerds and the topic of health and personal development, every now and then we do episodes with this theme and this is one of those episodes. We dig into our own life hacks, tips, and tricks for how to improve our lives. We are not scientists or doctors, but we are passionate learners and we talk about the things that we apply ourselves. In the introduction, we touch on the questions of how to build an immune system against corona but all in all the episode is about how to defend ourselves vs any virus. We describe what a virus is, how it works, and how our immune system works to protect us. We talk about the most important factors that play into the immune system. Age, genes, nutrition, gut flora, stress, and sleep. Age and genes aren't much we can influence so instead we dig into how you can decrease your stress levels by becoming better at saying no and by practicing gratitude and meditation. How to improve your nutrition by eating different high vitamin levels foods such as sauerkraut, cod oil, lemon, turmeric, and garlic. We are also talking about the importance of sleep for the immune system and what we are doing to be able to sleep better in stressful times. Welcome to Becoming Great.com and the episode "How to build an immune system against corona" Book: Why we sleep - Matthew Walker   Follow us on social channels: http://linktr.ee/smilingerik http://linktr.ee/emil.ekvardt

    35 min

About

Becoming Great.com has one big goal - to be the podcast in the world with the most value-per-minute. The creators Erik Bergman and Emil Ekvardt spend over 100 hours preparing each episode to accomplish this goal. And, of course, it's ad-free. Super entrepreneur Erik Bergman made 50 million euros before turning 30. Now he is building Great.com, a company that will give away all its profits to charity. Emil Ekvardt became a USD millionaire from professional poker at a young age. Now he runs a personal development coaching business. Becoming Great.com is a podcast that will profoundly transform your life by going into a range of essential topics that school misses to teach you - such as confidence, relationships, dealing with overthinking, and how to make money from your passion.

You Might Also Like