Chatty Doulas

Chatty Doulas
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Chatty Doulas is where Emily, Soly, and Kristin get real about pregnancy, postpartum, periods, perimenopause, and everything in between. Three doulas in different seasons of life, sharing honest conversations and wisdom. Whether you’re a doula, a parent, or just craving real talk about the body’s rhythms, you belong here.

Episodes

  1. 11/12/2025

    The Reads We Wish Every Parent Had

    Think of this as your starter bookshelf for pregnancy, birth, loss, parenting, and taking care of yourself. Honest conversations about the books that matter and why they stuck with us.

    42 min

  2. 27/11/2025

    Stories From the Birth Room

    We’re taking you inside our doula journeys with some of our favorite birth stories from both our careers and our own lives. The raw moments, the sweet ones, and everything in between.

    49 min

  3. 20/11/2025

    Newborn 101

    A quick, practical rundown of newborn basics, including feeding, sleep, diapering, and umbilical cord care.

    53 min

  4. 13/11/2025

    Postpartum Mood Disorders

    An honest look at postpartum mood disorders and the importance of compassion, awareness, and community in recovery.

    50 min

  5. 30/10/2025

    The Realities of Postpartum: From Bleeding to Bonding

    We’re getting real about the postpartum season because it’s so much more than baby snuggles and sleepless nights. In this episode, we talk about what really happens after birth: bleeding, lactation, healing, nutrition, and how relationships shift in those early weeks. Whether you’re preparing for postpartum or reflecting on your own journey, this one’s for you.

    53 min

  6. 02/10/2025

    The Power of Mindset in Birth

    In this episode, we talk about how your mindset can shape your birth experience. From the stories we carry to the thoughts we repeat, the way we think has a direct impact on how our bodies respond in labor. We share why mindset matters, how it can support you, and some simple tools to help you prepare mentally and emotionally for birth.

    44 min

  7. 25/09/2025

    Understanding the Fear–Tension–Pain Cycle

    In this episode, we dive into the fear–tension–pain cycle, a powerful pattern that can shape the way our bodies experience labor. We talk about what it is, how it affects both mind and body, and simple ways to ease it so birth can feel more manageable and supported.

    45 min

  8. 18/09/2025

    The Early Labor Lowdown

    In this episode we break down early labor, what it feels like, how long it might last, and simple comfort and distraction techniques to help you through those first hours.

    51 min

  9. 12/09/2025

    Deciding Who Belongs in the Room

    In this episode we talk about the big question of who to bring into your birthing space. From moms and in-laws to besties and even pets, we share ways to decide who belongs. Your space is sacred, and protecting it is imperative for birth to unfold.

    36 min

  10. 04/09/2025

    Lessons From the Birth Room

    This episode is all about what doula training didn’t prepare us for and the surprises you only discover on the job. We share our own learning curves and offer insights that are just as useful for birthworkers as they are for parents.

    43 min

  11. 04/09/2025

    Meet Your Chatty Doulas

    Our first episode is short and sweet, just three doulas chatting about who we are, why we’re here, and probably oversharing a little already. Think of it as a coffee date intro before we dive into the real talk.

    33 min
  • 11 Episodes

About

Chatty Doulas is where Emily, Soly, and Kristin get real about pregnancy, postpartum, periods, perimenopause, and everything in between. Three doulas in different seasons of life, sharing honest conversations and wisdom. Whether you’re a doula, a parent, or just craving real talk about the body’s rhythms, you belong here.

Information

  • Creator
    Chatty Doulas
  • Years Active
    2K
  • Episodes
    11
  • Rating
    Clean
  • Copyright
    © Copyright 2025 All rights reserved.
  • Show Website
    Chatty Doulas