Thoughtful Reflections

Thought Catalog
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  • SELF-IMPROVEMENT

A podcast with guided meditations and thought exercises to inspire mindfulness and connectivity throughout your day

Episodes

  1. 01/10/2021

    It's Not Too Late To Become The Person You've Always Wanted To Be (A Meditation For Self-Actualization)

    Books by Brianna ➝ https://shopc.at/not-too-late  If you feel like it is too late to become the person you've always wanted to be, these words are for you.   "The truth is that you already are the person that you are seeking to be. Your journey is about seeing if you can just let them be. Your journey is about seeing if you can just let yourself lean into what's already becoming of your life." — Brianna Wiest   • Follow Brianna on Instagram ♥ • Follow us on TikTok • Subscribe to Thoughtful Reflections on Spotify • Subscribe to Thoughtful Reflections on iTunes • Sign up for Brianna's Newsletter to receive podcast subscriptions, updates and more • Buy Thoughtful Books, Apparel, Home Decor & Other Creative Goods • Download our App

    11 min

  2. 04/07/2021

    You Are Going To Be Okay (A Meditation For Finding Peace)

    Books by Brianna ➝ https://shopc.at/okay Inner peace is a gift we all possess. Anchor into feelings of safety and security by recognizing that peace is constantly surrounding and protecting you along your path. "Could you find certainty within the fact that all you are meant to do is show up and live this day to the best of your ability? I want you to know that you are going to be okay because you already are. The journey is you remembering what has always been true." — Brianna Wiest • Follow Brianna on Instagram • Sign up for Brianna’s weekly newsletter • Follow us on TikTok ⇢ @ThoughtCatalog @HoneyiDrip • Buy Thoughtful Books, Apparel, Home Decor & Other Creative Goods • Subscribe on iTunes • Subscribe on Spotify • Download our App

    13 min

  3. 02/06/2021

    How To Live Your Truth (A Meditation For Finding Clarity)

    Books by Brianna ➝ https://shopc.at/finding-clarity  This meditative exercise guides you through thoughts and questions that inspire a heightened sense of self and purpose.   "Are you really being who you want to be, or are you being a version of yourself that feels most safe?" — Brianna Wiest • Follow Brianna on Instagram • Sign up for Brianna’s weekly newsletter • Follow us on TikTok ⇢ @ThoughtCatalog @HoneyiDrip • Buy Thoughtful Books, Apparel, Home Decor & Other Creative Goods • Subscribe on iTunes • Subscribe on Spotify • Download our App

    26 min

  4. 01/05/2021

    I Hope You Find The Courage To Gently Start Over (A Meditation for Motivation)

    Books by Brianna ➝ https://shopc.at/courage Let this be a reminder that your life isn't defined by who you once were, but rather how willing you are to embrace each new moment's opportunity to create a life you deserve.   "You are not hopeless, and the story is not over. You are not the sum of the people you used to be. You are not the sum of the way other people see you. And you are not the sum of just what you think you are capable of right now...because you are so much more."  — Brianna Wiest • Follow Brianna on Instagram • Sign up for Brianna’s weekly newsletter • Follow us on TikTok ⇢ @ThoughtCatalog @HoneyiDrip • Buy Thoughtful Books, Apparel, Home Decor & Other Creative Goods • Subscribe on iTunes • Subscribe on Spotify • Download our App

    9 min

  5. 01/04/2021

    It's Time To Let Go Of Yesterday (A Meditation For Deep Release)

    Books by Brianna ➝ https://shopc.at/let-go-meditation Release emotions attached to your past, and gain an understanding and appreciation for the experiences that helped shape the person you are today.  "Instead of belittling the version of you that was holding themselves up in whatever way they knew how, why don't you thank them? Because the vision of your future rests in their minds. The way of your life rests on their shoulders. You are only here today because of what they did and how they did it." — Brianna Wiest • Follow Brianna on Instagram • Sign up for Brianna’s weekly newsletter • Follow us on TikTok ⇢ @ThoughtCatalog @HoneyiDrip • Buy Thoughtful Books, Apparel, Home Decor & Other Creative Goods • Subscribe on iTunes • Subscribe on Spotify • Download our App

    11 min

  6. 01/03/2021

    This Is The Day Your Life Begins (A Morning Meditation)

    Books by Brianna ➝ https://shopc.at/morning-meditation Begin your morning with an appreciation for the infinite opportunities life has to offer you today.   "Today your life begins and you are no longer waiting until it is perfect before you can begin to participate." — Brianna Wiest • Follow Brianna on Instagram • Sign up for Brianna’s weekly newsletter • Follow us on TikTok ⇢ @ThoughtCatalog @HoneyiDrip • Buy Thoughtful Books, Apparel, Home Decor & Other Creative Goods • Subscribe on iTunes • Subscribe on Spotify • Download our App

    7 min

  7. 01/02/2021

    Meet Your Highest Potential Future Self (A Meditation For Transformation)

    Books by Brianna ➝ https://shopc.at/highest-potential Embark on a meditative journey to forgive your past self, embrace the present and transform into who you are destined to be.       "This is the self that most needs your forgiveness. Look at every detail of who they are and know that this is the person who carried you here. Their strength is unfathomable, especially to them. This is the person who saved your life. I want you to thank them." — Brianna Wiest • Follow Brianna on Instagram • Sign up for Brianna’s weekly newsletter • Follow us on TikTok ⇢ @ThoughtCatalog @HoneyiDrip • Buy Thoughtful Books, Apparel, Home Decor & Other Creative Goods • Subscribe on iTunes • Subscribe on Spotify • Download our App

    12 min
  • 7 Episodes

About

A podcast with guided meditations and thought exercises to inspire mindfulness and connectivity throughout your day

Information

  • Creator
    Thought Catalog
  • Years Active
    2K
  • Episodes
    7
  • Rating
    Clean
  • Copyright
    © Thought Catalog
  • Show Website
    Thoughtful Reflections