With Intention Cami Sophia

Happy June! This months series is all about hot girl habits and todays episode is dedicated to all things self care. We talk about my favourite self care products, maintenance days you can have at home and ways to mentally, emotionally and physically show yourself love.

Todays episode is all about saving, budgeting, creating and setting goals. We talk all things productivity and healthy habits you an adopt to become the best version of yourself, to get a passive income and start a business!

Hello my darlings, todays episode is all about moving your body! We talk all things pilates, weights and cardio and how you can incorporate working out into your busy girl boss schedules!

Hello my loves, todays episode is all about nutrition and how foods fuel your body and what is super easy to incorporate! Todays episode is a little bit different but I hope you like it! TW: Todays episode talks about food so if this is a sensitive subject please do not listen if you feel this may upset you. love you x

Hello my loves, todays episode is all about body confidence and feeling good in your own skin. we talk all about mental health and my personal experience with body confidence. I hope you enjoy, love you all xxx

Hello my loves! Today we are starting a new series for that girl guides and todays episode is all about growth and positive thinking! I hope you enjoy, Have an amazing week.