Aura Room

Auraroom by Healthy Mind By Avik ™
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Welcome to The Aura Room a sacred space for soulful conversations, intuitive insights, and energy healing practices. Each episode invites you to reconnect with your inner light through themes like chakras, intuition, spiritual embodiment, and the unseen forces that shape our well-being. Whether you’re new to energy work or deep on your spiritual path, this podcast offers grounding, guidance, and gentle awakening. Tune in, realign, and remember who you are.

  1. HACE 2 DÍAS

    When Healing Becomes a Return to Your True Self with Cindy Costley

    What if healing isn’t about fixing what’s broken, but remembering what’s always been whole? This episode invites listeners to rethink healing as a gentle return to safety, truth, and inner connection. In Aura Room, host Archita sits down with Cindy Costley to explore how the body stores stress, trauma, and unprocessed emotion—and how listening inward can restore balance. This conversation is for anyone feeling exhausted from “trying to heal” and longing for a softer, more embodied path forward. About the Guest:Cindy Costley is the founder of The Underlying Answers and the creator of the Electromagnetic Body Desensitization Technique (EDT). Her work integrates body awareness, energy, and inner listening to support regulation and healing. Key Takeaways: Healing often begins with listening, not fixingSymptoms can be signals asking for safety and attentionThe body stores patterns, not just memoriesPausing and turning inward reduces long-term stressEmotional acknowledgment restores regulationHealing unfolds layer by layer, not all at onceHow to Connect With the Guest:Website: https://theunderlyinganswers.com/ InstagramFacebookTikTok ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch.👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 📌 Disclaimer This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer. 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes, uniting voices, breaking stigma, and reminding us that every story matters. 👉 Subscribe and be part of this healing journey. -----------------------------------------------------------------------------------------------------------------------------------------------Creators & Guests Archita - Host Avik - Producer Videoship - Editor Sociwave - Designer ★ Support this podcast ★ Reply on Bluesky -----------------------------------------------------------------------------------------------------------------------------------------------📬 Contact & Links Brand: Healthy Mind By Avik™️Email: avik@podhealth.clubWebsite: https://www.podhub.club/ Based in: India & USA 🎧 All Podcast Shows: https://www.podbean.com/podcast-network/healthymindbyavik🤝 Be a Guest: https://www.podhub.club/beaguest📩 Newsletter: https://healthymindbyavik.substack.com/ 🤝 Join Our LinkedIn Community Connect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals. 👉 Join the LinkedIn Community: https://www.linkedin.com/groups/14498362/ #podmatch #healthymindbyavik #podhub.club #healingjourney #bodywisdom #traumainformed #embodiedhealing #nervoussystem #selfawareness #emotionalhealth #mindbodyconnection #innerhealing #mentalwellness #consciousliving #healingfromwithin

    23 min

  2. 29 ENE

    Charting Your Inner Treasure Map to Lasting Joy with Stacie Shifflett

    What if joy is not something you chase, but something you consciously build from within? On The Aura Room, host Archita welcomes Stacie Shifflett, author and founder of Modern Consciousness, for a grounded conversation on redefining joy as an inner compass rather than an external reward. This episode is for anyone feeling overwhelmed, stuck in emotional reactivity, or postponing joy until life feels “settled.” Stacie shares how awareness, emotional regulation, and self-trust can help you create a steady inner baseline of joy, even during challenging seasons. About the Guest:Stacie Shiflett is the founder of Modern Consciousness and the creator of the Treasure Map to Joy framework. She is the author of Treasure Map to Joy: One Woman’s Journey from Disruption to Joy. Key Takeaways: Joy can be a default emotional state, not a reward after successEmotional triggers reveal patterns that guide personal growthAwareness helps interrupt negative thought habitsSmall mindset shifts create lasting positive changeStillness and presence support emotional balance  How to Connect With the Guest: Website: www.modernconsciousness.com Email: empower@aware.life Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatchDM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.👉 Subscribe and be part of this healing journey. Contact:💼 Brand: Healthy Mind By Avik™📧 Email: podcast@podhub.club🌐 Website: https://www.podhub.club/📍 Based in: India & USA 🎧 Listen to all podcast shows: https://www.podbean.com/podcast-network/healthymindbyavik🤝 Be a guest: https://www.healthymindbyavik.com/beaguest📩 Newsletter: https://healthymindbyavik.substack.com/ #podmatch #healthymindbyavik #podhub.club #innerjoy #emotionalawareness #personalgrowthjourney #selfdiscovery #mindsetshift #emotionalregulation #consciousliving #mentalwellness #innerpeace #selfleadership #healingjourney    ★ Support this podcast ★

    26 min

  3. 27 ENE

    From Hustle to Alignment: Understanding 3D Success and 5D Consciousness with Dr. Christiaan Oranje

    What happens when success no longer feels fulfilling? In this episode of Aura Room, host Archita sits down with Dr. Christiaan Oranje to explore the deeper shift from 3D achievement-focused living to 5D consciousness. This conversation goes beyond theory and looks at how ambition, identity, and fulfillment quietly collide in the lives of high achievers. This episode is for anyone who has achieved outward success yet feels disconnected inside. Listeners will gain clarity on why striving alone leads to burnout, how inner alignment reshapes goals, and what it truly means to live with purpose, presence, and self-trust.  About the Guest  : Dr. Christiaan Oranje is an international transformational speaker, mentor, and best-selling author of The Elvis Syndrome. With over 16 years working at the intersection of psychology and spirituality, he supports soul-seeking, high-achieving individuals navigating deeper fulfillment.  Key Takeaways  : Why 3D success often creates emptiness despite external achievement How 5D consciousness shifts focus from proving to aligning The hidden role of conditioning in blocking fulfillment Why emotional awareness is essential before true transformation How ambition can exist without fear or external validation   How to Connect With the Guest  : https://thesoulmattersmentor.com/  https://walkingtheredcarpet.co.uk/1/freebie-5-steps-to-transform/  Listeners can access free downloadable eBook, designed to help them quickly transform any negative feeling or thought quickly, rather than carrying them for longer than necessary. This eBook comes with three guided audio tracks, that walk listeners step-by-step through the practice, making it easy to apply in real life.  Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik  Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.  Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters. 👉 Subscribe and be part of this healing journey. Contact: 💼 Brand: Healthy Mind By Avik™ 📧 Email: podcast@podhub.club 🌐 Website: https://www.podhub.club/ 📍 Based in: India & USA  🎧 Listen to all podcast shows: https://www.podbean.com/podcast-network/healthymindbyavik 🤝 Be a guest: https://www.healthymindbyavik.com/beaguest 📩 Newsletter: https://healthymindbyavik.substack.com/   #podmatch #healthymindbyavik #podhub.club #5DConsciousness #InnerAlignment #SpiritualAwakening #PersonalGrowthJourney #MindfulLiving #EmotionalHealing #HighAchievers #PurposeDrivenLife #SelfAwareness #InnerWork #ConsciousLiving ★ Support this podcast ★

    29 min

  4. 24 ENE

    Conscious vs Subconscious Mind: Why You Know What to Do But Still Feel Stuck with Anna Machkalov

    In this episode of The Aura Room, host Archita sits down with Anna Machkalov to unpack why real change often happens below the surface, even when you “know better.” You will learn how the conscious mind and subconscious programming shape habits, reactions, and self-sabotage. This conversation is for anyone feeling stuck in old patterns, struggling with anxiety or sleep, or trying to heal without forcing themselves. Anna explains how hypnotherapy supports change by working with symptoms and updating “old software” with safer, healthier beliefs.   About the Guest: Anna Machkalov is a certified hypnotherapist focused on inner transformation. She previously spent 22+ years running a high-volume cosmetic medical practice in Beverly Hills and trained at the Hypnosis Motivation Institute.   Key Takeaways: Your conscious mind is logic and willpower, but the subconscious runs most daily behavior. Feeling stuck often comes from the brain prioritizing safety over happiness. Hypnotherapy is not losing control; it is focused attention with a relaxed body. Change works best by replacing old patterns with new ones, not fighting them. Watch your self-talk because repeated words become subconscious “evidence.”   How to Connect With the Guest  : Instagram: annamachkalov.hypnosis Website: https://annamachypnosis.com/    Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters. 👉 Subscribe and be part of this healing journey. Contact: 💼 Brand: Healthy Mind By Avik™ 📧 Email: podcast@podhub.club 🌐 Website: https://www.podhub.club/ 📍 Based in: India & USA   🎧 Listen to all podcast shows: https://www.podbean.com/podcast-network/healthymindbyavik 🤝 Be a guest: https://www.healthymindbyavik.com/beaguest 📩 Newsletter: https://healthymindbyavik.substack.com/   #podmatch #healthymindbyavik #podhub.club #subconsciousmind #consciousmind #hypnotherapy #neuroplasticity #selfsabotage #anxietyrelief #sleephealth #healingjourney #mindsetshift #innerchildhealing #emotionalwellbeing #selfawareness #personaltransformation #mentalwellness   ★ Support this podcast ★

    27 min

  5. 22 ENE

    Resilience You Can Train: Breath, Mindfulness, and Mental Strength Under Pressure with Asher 'Trea' Lester

    In this episode of Aura Room, host Archita sits down with Asher 'Trea' Lester to break down resilience as a body-based skill, not a mindset slogan. If you feel stuck in stress mode, this is your reset. You will learn how breath, attention, and cleaner thinking patterns can help you recover faster, respond better, and build real capacity for hard days. About the Guest  : Asher 'Trea' Lester has a Bachelor’s in Psychology and a Master’s in Education focused on behavior analysis. He spent 17.5 years in behavior analysis and now teaches Krav Maga, fitness, breath training, and mindfulness. Key Takeaways  : Train “anti-fragility” by choosing small daily challenges on purpose Use the physiological sigh to downshift fast: inhale, quick top-up inhale, slow exhale Try heart coherence before tough conversations: slow breaths plus gratitude Practice background rest by relaxing any muscles you do not need right now Spot black-and-white thinking and reframe it into a more accurate middle ground How to Connect With the Guest  : Website: http://www.nervousapes.com/ Facebook and Instagram  Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters. 👉 Subscribe and be part of this healing journey. Contact: 💼 Brand: Healthy Mind By Avik™ 📧 Email: podcast@podhub.club 🌐 Website: https://www.podhub.club/ 📍 Based in: India & USA 🎧 Listen to all podcast shows: https://www.podbean.com/podcast-network/healthymindbyavik 🤝 Be a guest: https://www.healthymindbyavik.com/beaguest 📩 Newsletter: https://healthymindbyavik.substack.com/   #podmatch #healthymindbyavik #podhub.club #resilience #breathwork #mindfulness #nervoussystemregulation #stressmanagement #emotionalregulation #selfawareness #mentalfitness #meditationpractice #kravmaga #communicationskills #antifragile #healingjourney ★ Support this podcast ★

    32 min

  6. 20 ENE

    How to Develop Your Chakra System for Real Life Calm, Love, and Clarity with Stuart Perrin

    Ever feel like your energy is “on” but your spirit feels stuck? In this episode of Aura Room, host Archita sits down with spiritual teacher Stuart Perrin to break down chakras as a practical system, not just a mystical idea. This conversation is for anyone who’s curious about chakra work but wants real-world results, like staying grounded under stress, keeping an open heart on hard days, and building inner stability through meditation, breath, and gratitude.  About the Guest: Stuart Perrin is an American spiritual teacher of Rudra Meditation with over 40 years of teaching experience. He teaches globally via Zoom, hosts bi-monthly retreats, and has authored multiple books on meditation and inner development.  Key Takeaways: Chakras matter only if they produce real change: more love, compassion, and emotional stability Meditation is a learnable craft, not tied to any religion Build the lower-belly center (below the navel) for rootedness and balance Use the mind first to “open,” then breath to strengthen the energy centers Gratitude is a fast path to opening the heart and sustaining patience and forgiveness “Less is more”: humility and listening are deeper signs of spiritual growth  How to Connect With the Guest  : Website: https://stuartperrin.com/ Email: stuartperrin@gmail.com Book: Rudra Meditation: Transforming Life’s Tensions into Joy and Love (via website, Amazon, Barnes & Noble, bookstores via Ingram)  Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik  Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.  Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters. 👉 Subscribe and be part of this healing journey. Contact: 💼 Brand: Healthy Mind By Avik™ 📧 Email: podcast@podhub.club 🌐 Website: https://www.podhub.club/ 📍 Based in: India & USA 🎧 Listen to all podcast shows: https://www.podbean.com/podcast-network/healthymindbyavik 🤝 Be a guest: https://www.healthymindbyavik.com/beaguest 📩 Newsletter: https://healthymindbyavik.substack.com/   #podmatch #healthymindbyavik #podhub.club #chakras #chakrasystem #meditationpractice #spiritualgrowth #energyhealing #thirdEye #heartchakra #mindfulness #gratitudepractice #innerpeace #selfawareness #breathwork #emotionalhealing #wellnessjourney ★ Support this podcast ★

    29 min

  7. 17 ENE

    Enlightenment Without the Hype: A Practical Path to Peace and Clarity with Dean Graves

    In this episode of The Aura Room, host Archita sits down with Dean Graves to unpack enlightenment in plain language, without the mysticism or performative spirituality. Dean shares why enlightenment is not a final destination, but an ongoing path of learning, healing, and becoming more aware of what you are actually feeling and believing. This conversation is for anyone feeling anxious, burnt out, or emotionally reactive who wants something real they can use in daily life. You will hear how happiness becomes the “signal” you can track, why emotional baggage keeps repeating like unfinished homework, and how letting go of stressful beliefs can create more peace on a normal day.  About the Guest : Dean Graves is a meditation teacher and spiritual educator who has been teaching for over 25 years. He is the author of four books and also hosts podcasts focused on healing and spiritual growth.  Key Takeaways: Treat enlightenment as a daily practice, not a badge or final achievement Use happiness as feedback: it reflects how aligned your inner life is People, places, and situations help you learn about yourself, not just the world “Awakening” often begins when outside success stops creating real peace Emotional baggage is unfinished learning, and it drains your energy until addressed Releasing stressful beliefs can reduce reactivity and increase clarity fast  How to Connect With the Guest  : Website: https://www.ddeangraves.org/  Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik  Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.  Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters. 👉 Subscribe and be part of this healing journey. Contact: 💼 Brand: Healthy Mind By Avik™ 📧 Email: podcast@podhub.club 🌐 Website: https://www.podhub.club/ 📍 Based in: India & USA  🎧 Listen to all podcast shows: https://www.podbean.com/podcast-network/healthymindbyavik 🤝 Be a guest: https://www.healthymindbyavik.com/beaguest 📩 Newsletter: https://healthymindbyavik.substack.com/    #podmatch #healthymindbyavik #podhub.club #enlightenment #spiritualgrowth #meditationpractice #emotionalhealing #selfawareness #innerpeace #mindfulness #anxietyrelief #burnoutrecovery #nervoussystemhealing #personalgrowth #selfinquiry #wellnesspodcast #mentalhealthmatters #healingjourney ★ Support this podcast ★

    26 min

  8. 15 ENE

    Love and Karma Explained: Stop Repeating the Same Relationship Lessons with June Edward

    In The Aura Room, host Archita sits down with entrepreneur and psychic intuitive June Edward to unpack what “karma” really means in love, and why certain patterns keep repeating until the lesson lands. This episode is for anyone stuck in the same relationship cycle, craving clarity on soul connections, and ready to choose peace over intensity through self worth, boundaries, and emotional balance. About the Guest  : June Edward is a lifelong entrepreneur with psychic abilities. She has worked with paranormal teams and authors, supported missing person cases, and written multiple books. Key Takeaways  : Ask: “What am I here to learn or teach in this connection?” Spot karmic relationships by the persistent “something feels off” pattern Strengthen self worth to stop repeating the same relationship dynamic Separate intuition from triggers through meditation and emotional regulation Use one clear boundary for 7 days instead of trying to change everything at once How to Connect With the Guest  : Website: https://juneedward.com/ (books, social links, messages, appointments, free Relationship Mastery webinar) Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters. 👉 Subscribe and be part of this healing journey. Contact: 💼 Brand: Healthy Mind By Avik™ 📧 Email: podcast@podhub.club 🌐 Website: https://www.podhub.club/ 📍 Based in: India & USA 🎧 Listen to all podcast shows: https://www.podbean.com/podcast-network/healthymindbyavik 🤝 Be a guest: https://www.healthymindbyavik.com/beaguest 📩 Newsletter: https://healthymindbyavik.substack.com/   #podmatch #healthymindbyavik #podhub.club #relationshiphealing #karmicrelationships #selfworth #boundaries #emotionalhealing #intuition #innerwork #spiritualgrowth #mindfulness #healingjourney #attachmentpatterns #selflove #personaldevelopment ★ Support this podcast ★

    23 min
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Welcome to The Aura Room a sacred space for soulful conversations, intuitive insights, and energy healing practices. Each episode invites you to reconnect with your inner light through themes like chakras, intuition, spiritual embodiment, and the unseen forces that shape our well-being. Whether you’re new to energy work or deep on your spiritual path, this podcast offers grounding, guidance, and gentle awakening. Tune in, realign, and remember who you are.

Información

  • Creador
    Auraroom by Healthy Mind By Avik ™
  • Años de actividad
    2025 - 2026
  • Episodios
    46
  • Clasificación
    Apto
  • Copyright
    © Copyrights 2025 Healthy Mind By Avik ™. All rights reserved.
  • Mostrar sitio web
    Aura Room