Life Lessons from History

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How can the experience of the Babylonians and Assyrians ease our worries now? Can we look to a Tudor queen for advice on procrastination? How can we harness the ancient fear of faeries and witches to add a bit of enchantment to our lives today? What’s this all about? It’s a simple concept. I find a great historian or archaeologist and I ask them to propose a Life Lesson from History – some learning from their study of the past that will help us today to live better, happier, healthier, or more productive lives.

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Introducing Life Lessons from History

What’s this all about? It’s a simple concept. I find a great historian or archaeologist and I ask them to propose a Life Lesson from History – some learning from their study of the past that will help us today to live better, happier, healthier, or more productive lives. Learn more about your ad choices. Visit podcastchoices.com/adchoices

24/11/2025

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1 min

The HistoryExtra podcast brings you gripping stories from the past and fascinating historical conversations with the world's leading historical experts. HistoryExtra is a free history podcast, with episodes released six times a week. Subscribe now for the real stories behind your favourite films, TV shows and period dramas, as well as compelling insights into lesser-known aspects of the past. We delve into global history stories spanning the ancient world right up to the modern day. You’ll hear deep dives into the lives of famous historical figures like Cleopatra, Anne Boleyn and Winston Churchill, and explorations of intriguing events from the past, such as the Salem witch trials, the battle of Waterloo and D-Day. Expect fresh takes on history, helping you get to grips with the latest research, as we explore everything from ancient Roman archaeology and Viking mythology to Renaissance royals and Tudor kings and queens. Our episodes touch on a wide range of historical eras – from the Normans and Saxons to the Stuarts, Victorians and the Regency period. We cover the most popular historical subjects, from the medieval world to the Second World War, but you’ll also hear conversations on lesser-known parts of our past, including black history and women’s history. Looking at the history behind today’s headlines, we consider the forces that have shaped today’s world, from the imposing empires that dominated continents, to the revolutions that brought them crashing down. We also examine the impact of conflict across the centuries, from the crusades of the Middle Ages and the battles of the ancient Egyptians to World War One, World War Two and the Cold War. Plus, we uncover the real history behind myths, legends and conspiracy theories, from the medieval murder mystery of the Princes in the Tower, to the assassination of JFK. Featuring interviews with notable historians including Mary Beard, Tracy Borman, James Holland and Dan Jones, we cover a range of social, political and military history, with the aim to start conversations about some of the most fascinating areas of the past. Unlock full access to HistoryExtra.com for 6 months for just 99p https://www.historyextra.com/join/

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HISTORIA
Join us for series two of History’s Greatest Scandals, where Ellie Cawthorne and Professor Hannah Greig are uncovering the secrets of the Georgian era. They’ll be following on the trail of forgers, exposing illicit liaisons, meeting cross-dressing celebrity spies and getting involved in some high-stakes gambling, as they search out some of the most salacious stories of the day, and explore what they can reveal about this fascinating period of history.

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HISTORIA
Take a deep dive into the past as we bring you the very best of HistoryExtra magazine, Britain’s bestselling history magazine. With a new episode released every Monday, enjoy fascinating and enlightening articles from leading historical experts, covering a broad sweep of the centuries – from the scandals of Georgian society to the horrors of the First World War, revolutions, rebellions, and more.

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HISTORIA
Vicious civil wars. Gruelling sieges. Rebellious provinces, galling betrayals and tribes seeking revenge… Join us for the first series of History’s Greatest Battles, where we’re heading back to the Roman empire. Emily Briffett is joined by historian Dr Adrian Goldsworthy to look back at five of the most fascinating clashes of this ancient civilisation, taking in the action blow by blow and identifying the major moments and key commanders that shaped events. They’ll also be uncovering what the military engagements of this mighty superpower can reveal about the age of the emperors, and asking: how history might have turned out differently had things gone the other way? History’s Greatest Battles is produced by HistoryExtra, the home of ‘History’s Greatest’ podcasts. Listen to our other podcasts History’s Greatest Conspiracy Theories, History’s Greatest Scandals, History’s Greatest Cities, HistoryExtra Long Reads and the HistoryExtra podcast at historyextra.com/podcast. For more fascinating stories from the past head to HistoryExtra.com. We'd love to know what you think about the podcast, so leave us a review and let us know the topics you think we should be covering. Or, follow us on Facebook, X, Instagram or YouTube to keep in touch.

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HISTORIA
Travel writer and history buff Paul Bloomfield will be joining expert guides with rich local and historical knowledge. Venturing to the great cities of Europe, Africa, Asia and the Americas, they'll explore centuries-long stories of foundation and growth, and examine how contact between continents shaped these far-flung places. Along the way, they'll introduce the colourful characters who played pivotal roles in the development of these cities, and lead listeners through the must-visit palaces, temples, bazaars and, of course, bars and restaurants. And, our experts will also share insider tips to help visitors discover hidden facets of each fascinating destination. History’s Greatest Cities is produced by the team behind HistoryExtra. For more fascinating stories from the past, head to HistoryExtra, the home of ‘History’s Greatest’ podcasts. There you can find other feeds including the HistoryExtra Podcast, History’s Greatest Conspiracy Theories and HistoryExtra Long Reads. Find out more at historyextra.com/podcast. We'd love to know what you think about the podcast, so leave us a review and let us know the topics you think we should be covering. Or, follow us on Facebook, X, Instagram or YouTube to keep in touch. You can listen ad-free to this episode and more by subscribing to HistoryExtra Plus here: https://historyextra.supportingcast.fm/

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HISTORIA
Was the moon landing faked? Did Shakespeare actually pen his works? And were the pyramids really built by aliens? In History's Greatest Conspiracies, Rob Attar takes a deep dive into the theories in the company of expert historians to uncover if there's any truth behind the murky myths. History’s Greatest Conspiracy Theories is produced by the team behind History Extra. For more fascinating stories from the past, head to HistoryExtra, the home of ‘History’s Greatest’ podcasts. There you can find other feeds including History’s Greatest Cities and HistoryExtra LongReads. Find out more at historyextra.com/podcast. We'd love to know what you think about the podcast, so leave us a review and let us know the topics you think we should be covering. Or, follow us on Facebook, X, Instagram or YouTube to keep in touch. You can listen ad-free to this podcast and more by subscribing to HistoryExtra Plus here: https://historyextra.supportingcast.fm/.

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How can the experience of the Babylonians and Assyrians ease our worries now? Can we look to a Tudor queen for advice on procrastination? How can we harness the ancient fear of faeries and witches to add a bit of enchantment to our lives today? What’s this all about? It’s a simple concept. I find a great historian or archaeologist and I ask them to propose a Life Lesson from History – some learning from their study of the past that will help us today to live better, happier, healthier, or more productive lives.