Marathon Handbook Podcast

Marathon Handbook
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Marathon Handbook's weekly podcast covers everything you need to know about running, from running your first 5K to qualifying for the Boston Marathon! Each week, our editors chat about what's going on in the running scene, as well as timely training tips, the best new gear, and what's happening at the world's biggest races. We'll cover everything from the Boston Marathon to the Barkley Marathons, often podding live from the most important moments in running! Watch our video podcast each week on YouTube, and listen to it wherever you get your podcasts! Inquiries: podcast@marathonhandbook.com

  1. Spring 2026 Running Shoe Preview: Super Shoes, New Tech & The Future of Daily Trainers

    HACE 15 H

    Spring 2026 Running Shoe Preview: Super Shoes, New Tech & The Future of Daily Trainers

    What’s next in running shoes — and are we entering a new era? In this episode, Michael Doyle, Alex Cyr, and Katelyn Tocci break down the biggest Spring 2026 shoe releases and the state of the super shoe arms race. SUPPORT OUR SPONSORS: Saysky makes incredible running gear that our team love. Use code MARATHON15 for 15% off your purchase at https://saysky.com Lagoon pillows help us sleep better, so we run better. Want to try? You can save 15% with code MARATHON. Go to https://LagoonSleep.com/marathonhandbook and take the 2-minute sleep quiz to find your match. We cover: • ASICS Superblast 3 and the “do-it-all” trainer debate• Salomon’s aerodynamic Phantasm 3 — does aero matter for runners?• On’s LightSpray expansion and what it means for performance footwear• The latest super shoe developments from Adidas, Nike, ASICS, and Puma• Why elite marathoners may be racing in shoes you can’t buy• The rapid evolution of daily trainers• Buy, Hold, or Sell: Our quick takes on the newest releases We also discuss whether brands are innovating too fast, if super shoes are becoming inaccessible, and what everyday runners should actually buy in 2026. If you're training for a spring marathon, planning a fall race, or just trying to keep up with the latest shoe tech, this episode is your complete 2026 preview. Follow Marathon Handbook for weekly running news, race coverage, gear reviews, and training insights. Chapters: 00:00 Intro – Spring 2026 Running Shoe Preview01:30 ASICS Superblast 3 Deep Dive07:30 Superblast 3 vs Mega Blast – What’s the Difference?11:40 Salomon S/Lab Phantasm 3 (Aerodynamic Super Shoe?)20:30 On LightSpray Update & Cloudmonster 3 Hyper26:00 2026 Running Shoe Trends27:00 Creative Daily Trainers (Brooks, Nike, Saucony, ASICS)33:30 Is the Classic Daily Trainer Dead?38:40 Are Super Shoes Advancing Too Fast?50:30 Super Shoe Watch – Nike Update53:30 On Racing Shoe Updates55:00 Adidas Pro Evo & Mystery 97g Shoe57:00 ASICS MetaSpeed Developments58:30 Puma Fast-R Nitro Elite 401:00:00 Saucony, Brooks, New Balance & HOKA Super Shoes01:07:00 Buy, Hold, or Sell – Rapid Fire Shoe Takes01:27:00 Wrap-Up & Where Shoes Are Headed in 2026

    1 h y 28 min
  2. Cole Hocker’s Record Mile, Faith Kipyegon’s Road Debut & The Jeans Marathon Phenomenon

    HACE 3 DÍAS

    Cole Hocker’s Record Mile, Faith Kipyegon’s Road Debut & The Jeans Marathon Phenomenon

    This week on The Running Story, Michael Doyle and Jessy Carveth break down the biggest stories in the running world. Cole Hocker runs 3:45.94 to set a new American indoor mile record — the second-fastest indoor mile ever. What does it mean for the global mile scene? Faith Kipyegon surprises everyone by racing her first-ever road 10K in Monaco. After dominating the 1,500m for years, is this the beginning of a move toward the marathon? Check out our Barkley Marathon episode!https://youtu.be/F0XU2NqKCxA Super Shoe Rankings:https://youtu.be/Jbb1KIH-3qI We also discuss: Sam Ruth’s latest performance on US soil On’s new super shoe prototype approved by World Athletics The Super Bowl halftime performer who logged his show on Strava Truett Hanes running 2:36 at the Austin Marathon — in full-length jeans Whether the “Jeans Guy” can realistically qualify for the US Olympic Marathon Trials New episodes of The Running Story drop weekly, covering the biggest stories in track, road racing, and marathoning. 00:00 – Intro: This Week in Running News00:30 – Barkley Special Episode Mention01:10 – Story 1: Cole Hocker Breaks Indoor Mile Record02:30 – Sam Ruth’s Big Test Against Elite Milers04:50 – What’s Next for Sam Ruth in 202605:45 – Story 2: Super Bowl Halftime Show Logged on Strava06:30 – Viral Sugar Cane Costume Workout Explained07:30 – How Strava Got Him a NYC Marathon Bib08:45 – Story 3: On’s New Super Shoe Prototype Leak09:30 – World Athletics Approval & Prototype Rules10:15 – Helen Obiri’s London Marathon Opportunity11:00 – New Midsole Tech and Cloudboom Updates13:15 – Can On Compete With Nike & Adidas?14:30 – Story 4: Faith Kipyegon’s Surprise Road 10K Debut15:30 – Negative Split Win in Monaco16:30 – Could Faith Kipyegon Run a Marathon One Day?19:30 – Story 5: Truett Hanes “Jeans Guy” Austin Marathon20:40 – Running 2:36 in Denim: How Serious Is He?21:45 – Olympic Trials Standard: Still a Long Way to Go22:45 – Tearaway Jeans vs Racing Shorts Debate24:50 – Wrap-Up & Subscribe for Weekly Episodes

    26 min
  3. Barkley Marathons 2026: Why No One Finished (Again)

    HACE 3 DÍAS

    Barkley Marathons 2026: Why No One Finished (Again)

    The 2026 Barkley Marathons delivered one of the most brutal editions in race history — and for the second year in a row, no one finished. In this episode of The Running Story, Michael Doyle and Jessy Carveth unpack everything that happened at this year’s Barkley Marathons in Tennessee’s Frozen Head State Park. They discuss: Why the February start made this year historic How cold rain, fog, and creek crossings shaped the race The shockingly low Loop 1 completion rate The lone “fun run” finisher The top women’s performances The mysterious reporting style of the Barkley Whether Lazarus Lake made the race too hard What 2027 might look like Is the Barkley Marathons supposed to be nearly impossible — or has the balance tipped too far? If you love ultrarunning, trail running, and deep race analysis, this episode is for you. Read our feature on Keith Dunn: ⁠⁠https://marathonhandbook.com/meet-keith-dunn-the-mad-tweeter-of-the-barkley-marathons/⁠⁠ New episodes of The Running Story drop weekly.

    39 min
  4. Dream Race Draft 2026: London, NYC, UTMB & The Ultimate Running Calendar

    12 FEB

    Dream Race Draft 2026: London, NYC, UTMB & The Ultimate Running Calendar

    If you could run any race in the world next year… what would you choose? SUPPORT OUR SPONSORS: Saysky makes incredible running gear that our team love. Use code MARATHON15 for 15% off your purchase at https://saysky.com This episode is presented by Momentous. Use promo code MARATHON for up to 35% off your first order: https://⁠livemomentous.com In this episode, we host our second annual Marathon Handbook Fantasy Race Draft, building the ultimate 2026 race calendar. Each of us must draft: A Spring & Fall 5K A Spring & Fall 10K A Spring & Fall Half Marathon A Spring & Fall Marathon One true ultra (50K+ trail) One wildcard raceAnd we can only pick one race per country. From the London Marathon and NYC Marathon to UTMB, Valencia, Athens, Patagonia, Japan’s iconic relay culture, and some unexpected 5Ks — we debate speed vs experience, strategy vs bucket list, and which races are truly worth traveling for. Who built the best year of racing? Let us know what YOUR dream race calendar would look like.

    1 h y 59 min
  5. World Record Chaos, Kipchoge at the Olympics & the Rise of Brooks

    10 FEB

    World Record Chaos, Kipchoge at the Olympics & the Rise of Brooks

    This week on The Running Story, Michael Doyle and Jessy Carveth unpack one of the strangest controversies in recent running history. A men’s half marathon world record — the fastest ever run — has officially been disqualified nearly a year later. We break down why World Athletics made the call, how much advantage pacing vehicles really provide, and what it means for the sport moving forward. Plus: Eliud Kipchoge shows up at the Winter Olympics in a surprising Nike activation Brooks posts massive global growth and quietly becomes running’s most dominant brand Femke Bol debuts at 800m and immediately makes history Andre De Grasse swaps the track for the NBA All-Star Celebrity Game From elite performance to brand strategy and Olympic storylines, this episode covers everything runners need to know this week. 🎙️ New episodes every week from Marathon Handbook 📌 Subscribe for weekly breakdowns of the biggest stories in running, track & field, and endurance sports. 📩 Questions about training, race previews, or to send us your hot takes? Email us at podcast@marathonhandbook.com. 🎤 Leave us a voice memo for our mailbag episodes: marathonhandbook.com/podcast 📸 Instagram: @marathon.handbook 📰 Join 265,000+ runners getting our daily newsletter: marathonhandbook.com/newsletter

    21 min

  6. 5 FEB

    Running on a Budget: Can You Train & Race for a Year on $2,000?

    Running is often called a “cheap” sport — but anyone training seriously knows that’s not the full story. In this episode, the Marathon Handbook team takes on a challenge inspired by listener feedback: build a full year of training, racing, shoes, gear, and nutrition for under $2,000. SUPPORT OUR SPONSORS:Lagoon pillows help us sleep better, so we run better. Want to try? You can save 15% with code MARATHON. Go to https://LagoonSleep.com/marathonhandbook and take the 2-minute sleep quiz to find your match. Saysky makes incredible running gear that our team love. Use code MARATHON15 for 15% off your purchase at https://saysky.com We cover: Realistic race schedules and entry fees How many shoes you actually need Where to save (and where not to) Budget alternatives to expensive nutrition Smart strategies for buying last-year’s gear Each host creates a completely different runner avatar — from beginner to experienced marathoner — and defends every dollar spent. If you’ve ever wondered how to make running more affordable without cutting corners that matter, this episode is for you. Chapters/Topics:3:07 The Rules8:22 Goal Races26:04 Shoes46:26 Apparel1:18:13 Tech1:28:40 Nutrition1:40:57 Grand Totals1:42:42 Biggest Splurges1:46:34 Largest Compromise?1:47:27 What Would You Cut?1:48:39 What Would You Upgrade?1:50:23 Budget Advice for New Runners

    1 h y 56 min
  7. Who Is Sam Ruthe, the 16-Year-Old Who Ran a 3:48 Mile? + Olympians Get Paid, The Highest VO₂ Max Score Ever

    2 FEB

    Who Is Sam Ruthe, the 16-Year-Old Who Ran a 3:48 Mile? + Olympians Get Paid, The Highest VO₂ Max Score Ever

    Michael Doyle and Jessy Carveth return with five of the most intriguing running stories of the week: King Charles III makes a surprise appearance at a parkrun in Norfolk (0:56). A billionaire pledges $100M to support U.S. Olympic athletes — with delayed payouts and major conditions (6:16). Sha’Carri Richardson faces legal trouble after being clocked at 100 mph (12:00). Triathlon star Kristian Blummenfelt records the highest VO₂ max ever measured (15:34). 16-year-old Sam Ruthe shocks the sport with a historic 3:48 mile in Boston (18:36) Plus, Jessy shares his early picks for the London Marathon. New episodes every Monday evening — subscribe and stay caught up on the running world.

    28 min
  8. Sam Parsons: Olympian, Early Running YouTuber, and the Pro Runner Building What’s Next

    1 FEB

    Sam Parsons: Olympian, Early Running YouTuber, and the Pro Runner Building What’s Next

    Olympian and professional runner Sam Parsons joins Alex Cyr on the Marathon Handbook Podcast for a deep, honest conversation about elite running, creativity, and life beyond racing. Sam reflects on his early days with Tin Man Elite and becoming one of the first elite runners to document his career on YouTube (00:00), balancing wedding planning with professional sport (04:30), and his recent Achilles injury and recovery (06:00). He discusses the realities of moving from track to road racing (14:40), why elite runners need interests beyond performance (18:30), and breaks down FAVES, the athlete-focused tech platform he’s building (20:40). The conversation also covers Sam’s work with Tracksmith (42:10), the truth about super shoes and sponsorship leverage (47:40), his decision to move from Boulder to Los Angeles (56:00), and finishes with a fast-money round and reflections on fulfillment (01:03:10). Follow Sam Parsons on IG: https://www.instagram.com/par_sam_sons/https://www.instagram.com/par_sam_sons/ Host: Alex Cyr Guest: Sam Parsons Editor/Producer: A. Smithee Special thanks to Massimo Alpian at Tracksmith

    1 h y 10 min
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Marathon Handbook's weekly podcast covers everything you need to know about running, from running your first 5K to qualifying for the Boston Marathon! Each week, our editors chat about what's going on in the running scene, as well as timely training tips, the best new gear, and what's happening at the world's biggest races. We'll cover everything from the Boston Marathon to the Barkley Marathons, often podding live from the most important moments in running! Watch our video podcast each week on YouTube, and listen to it wherever you get your podcasts! Inquiries: podcast@marathonhandbook.com

Información

  • Creador
    Marathon Handbook
  • Años de actividad
    2023 - 2026
  • Episodios
    141
  • Clasificación
    Apto
  • Copyright
    © Marathon Handbook
  • Mostrar sitio web
    Marathon Handbook Podcast

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