Weslee Weighs In

Weslee and Bailey Parker
  • 0.0 (0)
  • Deportes
  • Dos veces a la semana

Weslee Weighs In is where combat sports collide with married life. Hosted by BJJ duo Weslee and Bailey, this podcast dives into MMA, boxing, judo, gym culture, and all things fight-related--with plenty to spicy banter, honest hot takes, and real-life couple debates. Whether you're on the mats or just on the couch yelling at the judges, you're in the right corner. New episodes weekly!

  1. hace 5 días

    Heather Morgan on Training, Coaching, Content Creation, and Finding Your Own Style of Jiu Jitsu

    In this episode of the Weslee Weighs In Podcast, Weslee and Bailey sit down with three-time IBJJF World Champion, black belt, coach, and content creator Heather Morgan for a conversation about competition, coaching, confidence, and the evolution of her jiu-jitsu journey. Heather shares how she found jiu-jitsu after college, why she moved to San Diego to train at a higher level, and how her gymnastics background shaped her athleticism and style on the mat. She also talks about what it really takes to compete at the highest levels and how confidence is built through preparation, hard training, and constantly putting yourself in challenging environments. The conversation dives deep into Heather’s coaching philosophy, including why she believes coaches should help students develop their own game rather than create copies of themselves. She explains how constraint-led and gamified training can help athletes become better problem-solvers, the difference between being an instructor and being a true coach, and why studying live competition is just as important as studying techniques. Heather also opens up about how injuries forced her to rethink her identity as a competitor and ultimately pushed her further into coaching and content creation. She shares what she’s learned about building an audience, communicating jiu-jitsu through short-form content, and connecting with everyone from hobbyists to high-level competitors. Whether you compete, coach, or simply want to become better at jiu-jitsu, this episode is packed with insight from one of the sport’s most accomplished and thoughtful voices. Follow Heather Morgan on social media: YouTube: @heather_morganbjj Instagram: @heather_morganbjj TikTok: @heather_morganbjj

  2. 11 ago

    Natalie Boss on Resilience, Competition, Balance & Finding Yourself Again After Injury

    In this powerful and deeply honest conversation, Natalie Boss opens up about the highs and lows of her journey in jiu jitsu and the experiences that have shaped her both as an athlete and as a person. Natalie gets vulnerable about imposter syndrome, burnout, injuries, and what happens when the thing you’ve built your identity around suddenly changes. She shares how being forced to slow down helped her rethink her relationship with training and competition, and how learning to balance ambition with recovery, nutrition, self-care, and simply enjoying jiu jitsu has made her a stronger athlete. We also talk about staying curious, learning how to compete without letting results define you, her women’s retreats, her coaching philosophy, and why learning to take up space can be such an important part of growth. This is a conversation about much more than jiu jitsu. It’s about resilience, identity, ambition, and figuring out how to keep becoming better without losing yourself along the way. Be sure to follow Natalie on social media: @nattiebossrd @bodybyboss

  3. 4 ago

    Elisabeth Clay on Building a Career & Family in BJJ

    On this episode of Weslee Weighs In, Weslee and Bailey sit down with one of the best grapplers in the world, Elisabeth Clay, for an honest conversation about what it really takes to build a career in professional jiu-jitsu. We dive into one of the most overlooked topics in professional grappling: how athletes actually make money. Elisabeth breaks down the financial reality of competing, why IBJJF events can make more sense than many people realize, the organization’s athlete payouts, and why the “superfights pay better” narrative isn’t always true. If you’ve ever wondered how elite competitors choose where to compete, this conversation offers a rare behind-the-scenes look at the business side of jiu-jitsu. We also discuss: The evolution of leg locks in modern jiu-jitsuUFC BJJ and the future of professional grapplingTraining intelligently without burning outJudging, coaching, and staying competitive at the highest levelBalancing competition with family life Whether you’re an active competitor, a coach, or just a fan of the sport, this episode offers a unique look at both the technical and business sides of elite jiu-jitsu. 🎙️ If you enjoy the show, be sure to follow Weslee Weighs In, leave a rating and review, and share this episode with a friend. New episodes drop every week.

  4. 28 jul

    Beatrice "Berimbozo" Jin

    This week, Beatrice “Berimbozo” Jin joins Weslee Weighs In to talk about her journey from starting jiu-jitsu as an adult to becoming one of the top-ranked lightweight black belts in the world. We get into what separates competitors at the highest level, from grip fighting and mat IQ to confidence, nerves, and the ability to make adjustments in the middle of a match. Beatrice also shares her approach to training and self-coaching, her thoughts on guard pulling, rulesets and CLA, and what she’s learned about building a strong women’s program and lasting gym community. We also dive into some of the bigger conversations happening in jiu-jitsu right now: guard pulling, different rulesets, CLA and games-based training, and how training methods change as you become a more experienced athlete. It’s a conversation about high-level jiu-jitsu, competition strategy, training, leadership, and everything Beatrice has learned during a pretty incredible climb through the sport. Follow Weslee Weighs In for more conversations with the athletes, coaches, and personalities shaping jiu jitsu and combat sports.

  5. 21 jul

    Rose “RosieRollz” Miller | Content Creation, Coaching & CLA

    Rosie Miller (@rosierollz) joins us for one of our favorite conversations yet. We dive into her journey from dance and competitive boxing to becoming one of the most respected competitors, coaches, and educators in jiu-jitsu, and how each chapter shaped the way she approaches learning, teaching, and competing today. We talk about why fundamentals never stop mattering, how concept-based training and the Constraints-Led Approach (CLA) are changing the way people learn jiu-jitsu, and why simply collecting techniques isn’t enough to build a game that actually works. Rosie also shares her thoughts on cross-training, gym culture, the gi vs. no-gi conversation, and how different training environments have influenced her development. One of the biggest takeaways from this episode is Rosie’s perspective on helping athletes become problem-solvers instead of instruction followers. We discuss creativity on the mats, overcoming plateaus, coaching kids and adults differently, and creating an environment where people can develop their own style instead of becoming copies of their coaches. Of course, we also get into a little bit of Rosie’s personal story. We talk about how a difficult season in her life led her to jiu-jitsu, what kept her coming back, and why she’s so passionate about making the sport more approachable for everyone. Whether you’re a competitor chasing gold, a coach trying to develop better athletes, or someone just looking to improve your understanding of jiu-jitsu, this episode is packed with insights you’ll be thinking about long after it’s over. Check out https://rosierollz.com/ for Rose’s instructional or to contact her about coaching or scheduling a seminar. Follow Rose on socials at: Instagram: @rosierollz  TikTok: @rosierollzbjj  YouTube: @rosierollz  Link to the Gold BJJ x Rematch Gi (@rematch_gi) mentioned in this episode: https://goldbjj.com/products/rematch-gi?srsltid=AfmBOoooWle-Q_aEstuvyLWxODh5XY9BwBiUZSNWhFoeoh9wvXLuSobf

  6. 14 jul

    The Rise of Connor Stallmer: 18 ADCC Golds, WNO & What’s Next

    In this episode, we sit down with 15-year-old jiu jitsu phenom Connor Stallmer, a rising star already making waves on the biggest grappling stages. Connor shares how he got started in the sport at just five years old, the family support that helped shape his path, and how competition turned jiu jitsu into a lifelong passion. We dig into his journey from youth tournaments to adult divisions, his evolution from gi to no gi, and the mindset that’s helped him stay focused while so many others fell away. We also talk about his breakout Who’s Number One debut, his approach to leg locks, the grind of training at Simple Man, and what it takes to compete at an elite level as a teenager. If you love jiu-jitsu, high-level competition, and hearing from the next generation of grappling talent, this one’s for you.

  7. 30 jun

    Greg Souders & the Constraint Led Approach (CLA)

    In this episode, we sit down with the founder of Standard Jiu Jitsu and ecological approach advocate Greg Souders for a deep dive into the constraints-led approach to training and skill acquisition. Greg breaks down why so many coaches struggle to let go of step-by-step instruction, how to design training that actually creates learning, and why the athlete’s responsibility matters just as much as the coach’s. The conversation moves from the theory of CLA into practical coaching insights for both adults and kids, including how to adjust constraints, how intensity affects learning, and why not every athlete needs the same environment to improve. We also dig into the differences between beginner and advanced rooms, training for competition, and how to prepare athletes for the uncertainty of high-level opponents without trying to over-control the outcome. The episode also explores broader questions around youth sports, long-term development, and the role of desire, maturity, and experience in becoming an "elite" athlete. Along the way, Greg shares thoughtful perspectives on coaching culture, the limits of language, and how to create meaningful learning experiences that keep athletes engaged and improving. If you’re interested in jiu-jitsu, coaching, or the science behind how people actually learn, this conversation is full of practical ideas and big-picture insight.

  8. 16 jun

    Alysa Couce of Jits & Giggles

    This week we're joined by Alysa Couce from the Jits & Giggles Podcast for a fun crossover episode full of stories from behind the microphone and on the mats. Alysa shares how she got started in Brazilian Jiu Jitsu, how the Jits & Giggles podcast was born, and some of her favorite and most memorable interviews. We dive into what it was like talking with legends and rising stars such as Gabi Garcia, Ffion Davies, Helena Crevar, and Tom DeBlass, and Greg Souders. Of course, we couldn't let Alysa leave without putting her through a couple challenges. We hit her with some hot takes and a blind ranking challenge on gym attributes that goes hilariously wrong. Whether you're a fan of Jits & Giggles, love hearing stories from top athletes, or just enjoy a good BJJ conversation, this is one you don't want to miss.

Ver todo (23)

Acerca de

Weslee Weighs In is where combat sports collide with married life. Hosted by BJJ duo Weslee and Bailey, this podcast dives into MMA, boxing, judo, gym culture, and all things fight-related--with plenty to spicy banter, honest hot takes, and real-life couple debates. Whether you're on the mats or just on the couch yelling at the judges, you're in the right corner. New episodes weekly!

Información

  • Creador
    Weslee and Bailey Parker
  • Años de actividad
    2025 - 2026
  • Episodios
    23
  • Clasificación
    Explícito
  • Copyright
    © Weslee and Bailey Parker
  • Mostrar sitio web
    Weslee Weighs In

También te podría interesar