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    Ummeeta Rabiu

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    The Mel Robbins Podcast

    Mel Robbins

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    Quality Queen Control

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    Quality Queen Control

    Asha Christina

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    Your Muslim Girl Podcast

    6

    Your Muslim Girl Podcast

    Fatima Sabir

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    Self Obsessed

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    Self Obsessed

    Tam Kaur

Essentials

  • Explicit, Trying Not to Care
    Self-Improvement
    Self-Improvement

    Updated weekly

  • But What Do I Know?™
    Self-Improvement
    Self-Improvement

    Every two weeks

  • The Digital Sisterhood
    Self-Improvement
    Self-Improvement

    Weekly series

  • Navigating Narcissism with Dr. Ramani
    Self-Improvement
    Self-Improvement

    Updated weekly

  • Explicit, Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
    Self-Improvement
    Self-Improvement

    Updated weekly

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    Self-Improvement
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    Updated weekly

  • The Daily Motivation
    Self-Improvement
    Self-Improvement

    Updated daily

  • The Discipline Behind Getting Rich (It’s Easier Than You Think)

    3 DAYS AGO

    1

    The Discipline Behind Getting Rich (It’s Easier Than You Think)

    If you don’t want the next six years to look like the last six, install discipline — not motivation. Get the Self Discipline Hacks Playbook here:👉 https://topelevation.gumroad.com/l/etkzu The easy things decide everything.

    3 days ago

    •
    9 min
  • Friendship Village : The Ultimate Luxury.

    5 DAYS AGO

    2

    Friendship Village : The Ultimate Luxury.

    In this episode, I’m talking about the kind of friendship we don’t post about. The quiet, steady support that holds your life together. From a friend sending tuwo across countries when my kids wouldn’t eat, to someone sitting in a hospital waiting room without being asked, to the women who show up for my children when I travel… this is a reflection on the real meaning of having a village. Not loud. Not performative. Just intentional, reliable, and deeply felt. We often measure friendship by proximity and shared moments, but adulthood teaches you something different: the real luxury in life is being supported consistently, quietly, and without conditions. This episode is about the people who do that for me… and why building a friendship village is one of the most important things I’ve ever done.

    5 days ago

    •
    6 min
  • The Day That Turns Your Life Around — Jim Rohn’s Ultimate Life Philosophy

    8 FEB

    3

    The Day That Turns Your Life Around — Jim Rohn’s Ultimate Life Philosophy

    One day can change everything.If today feels like your turning point, explore the self-discipline playbook here:👉 https://topelevation.gumroad.com/l/etkzu

    8 Feb

    •
    18 min
  • Why Playing Small is Blocking Your Blessings

    3 DAYS AGO

    4

    Why Playing Small is Blocking Your Blessings

    Are you dimming your light because it feels "safer"? In this powerful episode of Quality Queen Control, Asha Christina confronts why playing small is blocking your blessings, how fear disguised as humility, limiting beliefs, self-sabotage, and shrinking back from your gifts quietly sabotage the abundance, purpose, and breakthroughs God has prepared for you. Blending biblical truth (like hiding your talent in the ground or being a light on a hill), psychology on fear-based patterns, and real-life revelation, Asha reveals the signs you're playing small: settling in relationships, careers, or calling; avoiding risks; people-pleasing over purpose. Learn to break free from false humility, release the fear of shining, reclaim your God-given power, raise your standards, and boldly step into the high-value, abundant life you're destined for no more blocking the flow!This is your divine invitation to stop playing small. Your blessings aren't delayed sometimes they're just waiting for you to stop hiding. Shine unapologetically; the world (and heaven) needs your full light!

    3 days ago

    •
    41 min
  • What it Takes to Find & Keep True Love: The Best Advice No One Ever Told You

    11 HR AGO

    5

    What it Takes to Find & Keep True Love: The Best Advice No One Ever Told You

    In this episode, you’re going to receive the best dating advice no one ever told you.  Whether you’re single, dating, in a relationship, or listening because you’re looking for advice for someone you love - this episode will change how you think about dating and love. If you’re feeling discouraged, burned out, or you’re starting to wonder, “Am I ever going to find the right person?” or “Am I with the right person?” you’re not alone - and this episode is for you. Today, Mel sits down with Logan Ury, who is a Harvard-trained behavioral scientist, world-renowned researcher, dating expert, bestselling author of How to Not Die Alone: The Surprising Science That Will Help You Find Love, and one of the most trusted voices on modern dating and relationships. Logan is a fan-favorite and Mel has brought her back on the show for a brand new episode all about dating. She is going to give you the data, the psychology, and the tools you need to stop spiraling and start dating with confidence. Logan breaks down why dating feels so hard in today’s world - and how to stop repeating patterns that keep you stuck. She will also cover topics like rejection, attachment, and commitment.  After today, you will know: -The 8 questions that instantly help you choose a better partner  -What to text instead of ghosting - including a simple rejection text you can copy/paste -How to have the “What are we?” conversation without begging, negotiating, or abandoning yourself -How to break the anxious-avoidant loop that makes dating feel like chaos  -What “the ick” really is - and how it keeps you single when you say you want love -How to stop dating burnout by dating more sustainably  After this episode, you’ll know how to build deeper connections, find and keep true love,  and show up as a better partner.  For more resources related to today’s episode, click here for the podcast episode page.   If you liked the episode, check out Logan’s first appearance on The Mel Robbins Podcast: The Best Relationship Advice No One Ever Told You For more dating and relationship advice, listen to this episode with Matthew Hussey: The Brutal Truth About Relationships You Need to Hear Connect with Mel:     Order Mel’s new product, Pure Genius ProteinGet Mel’s newsletter, packed with tools, coaching, and inspiration.Get Mel’s #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    11 hr ago

    •
    1h 3m
  • Overcome Negative Thinking (w/ Meditation) - Dr. Joe Dispenza

    3 DAYS AGO

    6

    Overcome Negative Thinking (w/ Meditation) - Dr. Joe Dispenza

    Dr. Joe Dispenza is a renowned author, speaker, and educator in the fields of neuroscience, epigenetics, and quantum physics. He has spent over three decades studying the mind-body connection and the ways in which we can harness our thoughts and emotions to create positive change in our lives. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠https://bit.ly/Download_Journal Hosted on Acast. See acast.com/privacy for more information.

    3 days ago

    •
    46 min
  • If You Don’t Control Your Time, It Will Control You — Jim Rohn

    6 FEB

    7

    If You Don’t Control Your Time, It Will Control You — Jim Rohn

    In this episode, Jim Rohn explains why life feels rushed and how to take command of your days before they run you. If you’re done restarting, start here.👉 https://topelevation.gumroad.com/l/etkzu

    6 Feb

    •
    16 min
  • how to be self-obsessed | become confident, magnetic, and emotionally unbothered in 2026

    31 JAN

    8

    how to be self-obsessed | become confident, magnetic, and emotionally unbothered in 2026

    Sign up today for your $1 a month trial with Shopify and start selling today at http://shopify.com/AU 💐 PRE-ORDER MY LIMITED EDITION BOOK: “Buy Yourself the Damn Flowers” — with 2 new chapters!WTS | AMZ self-obsession isn’t selfish— it’s the foundation of confidence, self-love, and emotional discipline ✨ in this video, we’re talking about what it really means to be healthily self-obsessed and how embracing this energy can help you stop people pleasing, build self-trust, and finally raise your standards. i’m sharing the mindset shifts that helped me protect my peace, regulate my emotions, and glow up from the inside out, along with daily habits for self-love, tips to romanticize your life, and how to set boundaries without guilt. if you’ve been craving feminine energy routines, a confidence reset, or practical personal growth advice, this is your guide to becoming your most magnetic, self-assured self. whether you’ve been feeling disconnected or overstimulated, this episode will help you reclaim your energy, realign with your future self, and step fully into your glow-up era 💌 ♡ WHAT'S IN THIS VIDEO:01:17 Introduction: Are You Self-Obsessed?02:54 Chapter 1: Redefining Self-Obsession18:12 Chapter 2: Practical Ways to Be Self-Obsessed in Your Daily Life27:11 Chapter 3: Homework 🛍️ SHOP & LINKS:SHOP MY ABBOTT LYON COLLECTIONuse my exclusive code TAM2FOR1 — buy one get one FREE sitewide!SELF OBSESSED JOURNALMANIFESTATION JOURNALORDER MY BOOKTHE SELF OBSESSED SCOOP NEWSLETTER STAY CONNECTED:MY INSTAGRAMMY SNAPCHAT [BTS]MY YOUTUBEMY VLOGSLISTEN ON OTHER PLATFORMSPODCAST INSTAGRAMMY OTHER LINKS For business enquiries please contact: tam@mvetalent.com Music Used:Epidemic Sound *my intro and outro music was made by the incredible @raaginder!

    31 Jan

    •
    30 min
  • SO YOU WENT THROUGH HIS PHONE...

    2 DAYS AGO

    9

    SO YOU WENT THROUGH HIS PHONE...

    Should you go through a man's phone? Is there a silver lining to catching a man cheating? Are you prepared to walk away or would you prefer to punish him? In this short and sweet episode, join Chidera as she discusses her opinion on whether you should look in that man's phone, and why as a woman it's always important to remain a few steps ahead emotionally! Join my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for access to more revealing episodes, a 65-page guide on whether to keep or leave that guy, as well as answering your dilemma questions! Get my latest book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠POCKET POWER FROM THE SLUMFLOWER⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices

    2 days ago

    •
    30 min
  • Self Concept : The Blueprint Of Your Life.

    27 JAN

    10

    Self Concept : The Blueprint Of Your Life.

    Self-concept is the foundation of the It Girl life. In this episode, we unpack the mindset shift that makes everything feel easier. Love, money, boundaries, consistency, peace, and confidence. Because once you change the story you believe about yourself, you stop entertaining what’s beneath you… and start attracting what’s truly aligned. If this episode helped you, take a screenshot, share it on your stories, and tag me 🤍 I’d love to repost you.

    27 Jan

    •
    7 min

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