The Shawn Ryan Show

Shawn Ryan
  • 4,8 (52)
  • Filosofie
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The "Shawn Ryan Show" is hosted by Shawn Ryan, former U.S. Navy SEAL, CIA Contractor, and Founder of Vigilance Elite. We tell REAL stories about REAL people from all walks of life. We discuss the ups and downs, wins and losses, successes and struggles, the good and bad in a respectful but candid way with our guest. We're better than entertainment, we're the REAL thing. Please enjoy the show.

  1. 12 uur geleden

    #314 Jen Lilley - The Dark Truth About the American Foster Care System

    Jen Lilley is an actress, singer, author, and foster care advocate best known for her roles on Days of Our Lives, General Hospital, and numerous Hallmark Channel films. Alongside her husband, Jen has dedicated much of her life to serving vulnerable children through foster care and adoption, fostering multiple children and adopting through the foster system. Drawing from her firsthand experience, she has become a passionate advocate for foster care awareness, family support, and child welfare reform. In 2026, she co-authored Called to Foster?: An Honest Guide to Getting Started, a practical resource designed to help families navigate the foster care journey and better understand the needs of children in care. Shawn Ryan Show Sponsors: New customers can save 35% on your first month of Dose for Cholesterol by going to https://dosedaily.co/SRS or entering SRS at checkout. Go right now to https://sundaysfordogs.com/SRS50 and get 50% off your first order. Or, you can use code SRS50 at checkout. Ready to upgrade your eyewear? Check them out at https://roka.com and use code SRS for 20% off sitewide. Sign up for your $1 per month trial today at https://shopify.com/srs Jen Lilley Links: Instagram - https://www.instagram.com/jen_lilley Facebook - https://www.facebook.com/jenlilleyofficial Website - https://www.jenlilley.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

    3u 5m
  2. You Might Also Like: On Purpose with Jay Shetty

    12 uur geleden ·  Bonus

    You Might Also Like: On Purpose with Jay Shetty

    Introducing Dr. Ramani: If You're Thinking About Going No Contact With a Family Member - Listen to THIS (How to Know If It's Time To Walk Away) from On Purpose with Jay Shetty. Follow the show: On Purpose with Jay Shetty Some relationships leave us questioning whether love is enough to stay. In this conversation, Jay sits down with Dr. Ramani to explore the painful reality of family estrangement and the growing number of people considering no contact with those closest to them. Together, they unpack the difference between self-protection and punishment, why guilt often accompanies healthy boundaries, and how years of unresolved hurt can lead someone to step away from a relationship they once fought hard to save. Rather than offering simple answers, this episode invites a deeper reflection on safety, repair, accountability, and healing. It challenges the belief that family ties should come at the expense of your well-being and reminds us that choosing yourself is rarely easy. Whether you're navigating a difficult relationship, supporting someone who is, or trying to understand a loved one's decision, this conversation offers compassion, clarity, and the reassurance that healing doesn't always look the way we expect. In this episode you'll learn: How to Know When No Contact Is Necessary How to Stop Abandoning Yourself for Family How to Recognize When Repair Isn’t Working How to Handle Guilt After Going No Contact How to Protect Your Peace Around Toxic Relatives How to Navigate Family Pressure and Backlash How to Choose Self-Protection Over Self-Betrayal Not every relationship is meant to be kept at the cost of your peace. Sometimes healing means repairing a connection, and sometimes it means creating distance from what continues to hurt you. With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe https://news.jayshetty.me/subscribe   Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast  What We Discuss: 00:00 Intro 01:29 What Does Going No Contact Really Mean? 06:24 When No Contact Becomes Your Only Option  08:10 Can a Broken Relationship Be Repaired? 11:40 The Most Common Reasons People Go No Contact 14:48 It's Not the Mistake, It's the Repair 17:01 Pay Attention to Your Why 21:58 Detaching from a Harmful Relationship 26:29 You Have to Do What Feels Right for You 30:12 When Family Requires Self-Abandonment 35:37 The Weight of Internal Shame 36:44 The Hidden Cost of Always Keeping the Peace 42:26 When Someone Cuts You Off Without Explanation 44:13 When Is It Time to Cut Off Contact? 48:01 But They're Family... 53:16 Building Your Chosen Family 55:05 No Contact vs. A Falling Out 55:54 The Silent Treatment Is a Form of Emotional Aggression 58:01 Are We Getting Worse at Repairing Relationships? 01:02:38 The Relief of Finally Deciding to Go No Contact  01:04:09 How to Repair a Relationship After Being Cut Off 01:05:37 Forgiveness Isn't Always Healthy 01:08:26 The Challenges of Trying to Heal Trauma 01:11:29 Why Some Parents Don't Understand Estrangement 01:13:13 Handling Family Backlash After Going No Contact 01:15:12 When a Parent Is Both Supportive and Harmful 01:17:54 When Breaking No Contact Is Worth Considering 01:19:26 Can a Narcissistic Parent Change? 01:22:16 Should You Invite an Estranged Family Member to Your Wedding?  Episode Resources: Website | https://doctor-ramani.com/  YouTube | https://www.youtube.com/@DoctorRamani  Facebook | https://www.facebook.com/doctorramani  Instagram | https://www.instagram.com/doctorramani/  LinkedIn | https://www.linkedin.com/in/ramani-durvasula-4132067  TikTok | https://www.tiktok.com/@doctorramani  X | https://x.com/DoctorRamani See omnystudio.com/listener for privacy information. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  3. 3 dgn geleden

    #313 Eric Frohardt - DEVGRU Gold Squadron Sniper and Assaulter

    Raised on a farm in Northwest Iowa, Eric Frohardt learned the value of hard work and personal responsibility at an early age. After one year of college, he joined the Navy and achieved his goal of becoming a Navy SEAL in 2000. Over nearly 12 years of service, he deployed around the world with SEAL Team Five and DEVGRU before being medically retired due to combat-related injuries. Since leaving the military, Eric has built and led teams across multiple industries, becoming a respected business leader, consultant, and speaker. Today, he is passionate about faith, family, leadership, and helping others reach their full potential while glorifying God through service. Shawn Ryan Show Sponsors: For problems worth solving — get started with Claude at — https://Claude.ai/srs. Get firearm security redesigned and save 10% off @StopBoxUSA with code SRS at https://stopboxusa.com/SRS #stopboxpod Get started with ShipStation today and get sixty days free at https://shipstation.com with code srs. Taxes and fees apply. Go to https://meetfabric.com/SHAWN and apply today, risk-free. Eric Frohardt Links: Instagram - https://www.instagram.com/ericfrohardt Facebook - https://www.facebook.com/eric.frohardt X - https://x.com/EricFrohardt Website - https://www.ericfrohardt.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

    4u 12m

  4. 11 jun

    #312 Sabrina Pasterski - Theoretical Physicist on the Hidden Code of the Universe

    Sabrina Gonzalez Pasterski is a first-generation Cuban-American theoretical physicist from Chicago whose life has been shaped by flight and physics. She began flight lessons at age nine and, between ages 12 and 14, built a single-engine Zenith CH 601 XL aircraft from a kit, making her own engineering modifications after fatal midair breakups involving the model. At 16, before she had a driver’s license, she flew the aircraft solo. The FAA later allowed her demonstration flight to validate her modifications before grounding the fleet. At MIT, Pasterski became the first freshman selected for NASA’s January Operational Internship, received the inaugural MIT Freshman Entrepreneurship Award, interned at NASA Kennedy Space Center and CERN, and graduated first in her MIT Physics class. She earned her PhD from Harvard in 2019 under Andrew Strominger, focusing on quantum gravity, then joined Canada’s Perimeter Institute for Theoretical Physics at 27 as its youngest faculty member and one of only three women on staff at the time. She now leads the Celestial Holography Initiative, and her honors include Scientific American’s 30 Under 30, Forbes 30 Under 30 in Science, and the Albert Einstein Foundation’s “100 Greatest Innovators.” Shawn Ryan Show Sponsors: Live better longer with BUBS Naturals. Get 20% OFF on collagen, MCT creamers, and more with code SHAWN at https://bubsnaturals.com/srs Go to https://calderalab.com/SRS and use code SRS for 20% off your first order. Ready to upgrade your eyewear? Check them out at https://roka.com and use code SRS for 20% off sitewide. Sign up and get 10% off at https://betterhelp.com/srs #ad Sabrina Pasterski Links: Perimeter Institute - https://perimeterinstitute.ca/people/sabrina-pasterski Learn more about your ad choices. Visit podcastchoices.com/adchoices

    2u 29m

  5. 8 jun

    #311 Ben Owen & Ryan Dalton - Arrested on Epstein's Island

    Two guests, one wild story. Ben Owen and Ryan Dalton join the show to break down their 2026 expedition to Little St. James, Jeffrey Epstein's former private island, and what happened when it went sideways. Ben Owen is the founder of We Fight Monsters, a Memphis-based anti-trafficking and addiction nonprofit. A recovered drug addict turned activist, he made national headlines in April 2026 after being detained on the island during a trip to document the property and raise questions about the Epstein case, an incident that ended with a trespassing charge and a disputed account of how he was restrained. Ryan Dalton is a former federal agent, attorney, and co-founder of Closed Horizon, a crowdsourced intelligence and reward platform focused on high-profile investigations. A University of Memphis Law School graduate who once served as a federal agent with the U.S. State Department, Dalton has publicly challenged the official narrative around Epstein's death and helped lead the expedition. We get into what drew them to the island, what they found, the confrontation that followed, and why they believe the Epstein story is far from closed. Shawn Ryan Show Sponsors: Go to https://helixsleep.com/SRS for 20% off sitewide. If you’re serious about selling to the Department of War, go to https://SBIRAdvisors.com and mention Shawn Ryan for your first month free. Try ZipRecruiter for free at https://ziprecruiter.com/SRS to find enthusiastic, qualified candidates fast. Get 30% off your first subscription order at https://armra.com/srs or enter code SRS at checkout. Ben Owen Links: Instagram - https://www.instagram.com/therealbenowen LinkedIn - https://www.linkedin.com/in/therealbenowen Youtube - https://www.youtube.com/@MonsterFighters Facebook - https://www.facebook.com/p/Ben-Owen-100077606762984 Black Rifle Co - https://www.blackrifle.company Flanders Fields - https://flandersfields.org We Fight Monsters - https://wefightmonsters.org Once American - https://www.onceamerican.com Ryan Dalton Links: Instagram - https://www.instagram.com/spokedriver Closed Horizon Instagram - https://www.instagram.com/closedhorizon Website - https://closedhorizon.com Campaign Website - https://epsteinisntdead.org Learn more about your ad choices. Visit podcastchoices.com/adchoices

    2u 42m

  6. 4 jun

    #310 Josh Duhamel - Transformers Star Reveals His 26-Acre Off-Grid Survival Compound

    Josh Duhamel is an American actor, producer, and entrepreneur born and raised in Minot, North Dakota, where a blue-collar upbringing instilled a strong work ethic. He played backup quarterback at Minot State University and majored in biology with plans for dentistry, but dropped out shy of graduation (later finishing in 2005). He headed west, fell into modeling, and won IMTA Male Model of the Year in 1997, exposure that led to the role of Leo du Pres on *All My Children* (1999–2002) and a 2002 Daytime Emmy. From there he built a mainstream career across TV and film, including *Las Vegas* and the *Transformers* franchise. He had no Hollywood connections, just a small-town guy who caught a break and worked his way up. Still active in film and TV, Duhamel has deliberately stepped back from constant Hollywood life, spending more time on his land in North Dakota and speaking openly about never fully fitting in: "I missed the simplicity of who I really am." Beyond acting, he founded GATLAN, a concierge health-optimization company built around his own experience with hormone therapy, which expanded into women's health in spring 2026. Raised Catholic, he favors a grounded lifestyle focused on health and aging well, and embraced entrepreneurship later in life. He's a father of three: sons Axl (with ex-wife Fergie) and Shepherd, and daughter Rocca, born May 2026 with wife Audra Mari, with family at the center of how he spends his time. Shawn Ryan Show Sponsors: For a limited time, our listeners get 50% off for life AND 3 Free Gifts when you use SRS at https://Mengotomars.com Upgrade your wallet today and get up to 40% off during Ridge’s Father’s Day Sale at https://www.Ridge.com/SRS #Ridgepod Ready to upgrade your eyewear? Check them out at https://roka.com and use code SRS for 20% off sitewide. SpotOn GPS Fence — trusted by Shawn Ryan for his dog Moose. The most reliable GPS dog fence: 100% secure from backyard to backcountry with virtual boundaries you control from your phone. No wires, no digging. Sets up in minutes, any size, any shape, anywhere. Learn more: https://spotonfence.com/srs Find your forever cookware @hexclad and get 10% off at https://hexclad.com/SRS! #hexcladpartner Josh Duhamel Links: IG - https://www.instagram.com/joshduhamel WEB - https://www.instagram.com/gatlan.health Tik Tok - https://www.tiktok.com/@privatejoshduhamell X - https://x.com/joshduhamel Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1 u 26 m

  7. 1 jun

    #309 Megyn Kelly - "I Now Have to Worry About Getting Shot Because of My Opinion"

    Megyn Kelly is an American journalist, political commentator, and former attorney. She rose to national prominence as an anchor and host at Fox News from 2004 to 2017, where she hosted programs including America Live and The Kelly File. After a short tenure at NBC News, she launched her independent media company, Devil May Care Media, and now hosts the widely followed podcast and video program, The Megyn Kelly Show. Shawn Ryan Show Sponsors: Visit https://drinkag1.com/SRS to get a free Morning Person Hat and free AG1 Flavor Sampler in your Welcome Kit with your first AG1 subscription (an $82 value!). Go to https://meetfabric.com/SHAWN and apply today, risk-free. Go to https://calderalab.com/SRS and use code SRS for 20% off your first order. Get 20% off with code SRS at https://rhonutrition.com Megyn Kelly Links: IG - https://www.instagram.com/megynkelly X - https://x.com/megynkelly FB - https://www.facebook.com/MegynKelly TikTok - https://www.tiktok.com/@megynkellyshow YouTube - https://www.youtube.com/c/MegynKelly Podcast - https://www.megynkelly.com/listen Website - https://www.megynkelly.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

    3u 26m

  8. 28 mei

    #308 Dr. Tara Suwinyattichaiporn - TikTok's #1 Sex Educator on Why Relationships Are Failing

    Dr. Tara Suwinyattichaiporn is a tenured professor of Human Communication Studies at California State University, Fullerton, where she specializes in sexual and relational communication, online communication, and interpersonal relationships. Her work focuses on how people talk about intimacy, dating, culture, and long-term partnership and how communication shapes everything from attraction and compatibility to emotional connection and relationship longevity. Dr. Tara earned her Ph.D. in Interpersonal Communication from Arizona State University after completing her graduate studies in human communication in California. Her academic research explores the science behind how people form, maintain, and sometimes lose meaningful relationships in a rapidly changing social and technological world. Beyond the classroom, Dr. Tara has become a widely recognized relationship and sex expert, frequently appearing in major media outlets including Forbes, Cosmopolitan, Insider, and Men’s Health, and serving as a dating expert on the television series Celebs Go Dating. She is also the host of the Luvbites by Dr. Tara podcast, a columnist for Women’s Health Magazine, and a co-host of the iconic relationship advice radio show Loveline. Through her research, media work, and public education, Dr. Tara bridges academic science with real-world conversations about love, intimacy, communication, sexuality, and human connection, helping people better understand how relationships work and how healthier communication can transform the way we love. Shawn Ryan Show Sponsors: Control Body Odor ANYWHERE with @shop.mando and get 20% off with promo code SRS at https://shopmando.com! #mandopod Upgrade your wallet today! Get up to 40% off at Ridge during their Father's Day Sale when you go to https://www.Ridge.com/SRS #Ridgepod Head to https://superpower.com and use code SRS at checkout for $20 off your membership. Unlock your new health intelligence with 100+ biomarkers tested every year. Go to https://shopbeam.com/SRS and use code SRS to get up to 50% off Beam Dream, the sleep formula designed to help you recover and wake up refreshed. Search onX Offroad in the App Store or Google Play to access an off-road navigation app with trail maps, land boundaries, camping info, and offline capability. https://www.onxmaps.com/offroad/app Live better longer with BUBS Naturals. Get 20% OFF on collagen, MCT creamers, and more with code SHAWN at https://bubsnaturals.com/srs Dr. Tara Suwinyattichaiporn Links: IG - https://www.instagram.com/luvbites.co TikTok - https://www.tiktok.com/@luvbites.co YT - https://www.youtube.com/@Luvbitesco WEB - https://www.luvbites.co/about Women's Health Column - https://www.womenshealthmag.com/uk/sexplore-dr-tara LOVELINE - https://www.audacy.com/kroq/latest/loveline-is-back-on-kroq-listen-to-the-first-episode-now Learn more about your ad choices. Visit podcastchoices.com/adchoices

    3u 29m
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The "Shawn Ryan Show" is hosted by Shawn Ryan, former U.S. Navy SEAL, CIA Contractor, and Founder of Vigilance Elite. We tell REAL stories about REAL people from all walks of life. We discuss the ups and downs, wins and losses, successes and struggles, the good and bad in a respectful but candid way with our guest. We're better than entertainment, we're the REAL thing. Please enjoy the show.

Informatie

  • Maker
    Shawn Ryan
  • Jaren actief
    2019 - 2026
  • Afleveringen
    373
  • Beoordeling
    Expliciet
  • Copyright
    © 2026 Shawn Ryan Show
  • Website van aflevering
    The Shawn Ryan Show

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