The Chewjitsu Podcast

Chewjitsu
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The Chewjitsu Podcast features your host BJJ Black Belt Nick "Chewy" Albin of chewjitsu.net and his co-host BJJ Black Belt and Physical Therapist Dr. Eugene Tsozik. The show covers topics such as Brazilian Jiu-Jitsu, MMA, training, diet, health and injury-prevention, Q&A sessions, and interviews.

  1. 3 dgn geleden

    BJJ Black Belt Alberto Crane (Episode 422)

    On this episode of the podcast, we are joined by BJJ Black Belt and UFC veteran Professor Alberto Crane. Professor Crane discusses his start in BJJ in 1994 and eventually transitioning to fighting in early MMA events starting at King of the Cage, old school training in the 1990's, the evolution of BJJ in MMA, the evolution of BJJ in sport jiu-jitsu, how to make sport BJJ more exciting, overcoming his early struggles in BJJ competition, how to transfer success in the gym to success in tournaments, training for longevity, how getting diagnosed with Multiple Sclerosis has impacted his life, and Professor Crane's book titled "All In." You can check out his book here: All In: Lessons On and Off The Mat Thanks to the podcast sponsors: Datsusara, head over to https://www.dsgear.com/ and use the code Chewjitsu10 to get 10% off of the highest quality hemp gear for BJJ. Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints.  Charlotte's Web CBD. Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

    1 u 20 m

  2. 29 jun

    Do You Need Discipline To Get A Black Belt In BJJ? (Episode 421)

    On this episode, Chewy and Eugene discuss the idea of whether getting a BJJ black belt requires discipline. We also discuss things you are "pushed" to do vs. things you are "pulled" to do, if BJJ is for everyone, which aspects of training require discipline, why people quit BJJ, adjusting your goals as a beginner, the importance of routine, getting over the "hump" in BJJ, the "deflation" of reaching a goal, and the importance of process oriented goals, and the most important factor to getting a black belt in BJJ. Thanks to the podcast sponsors: Datsusara, head over to https://www.dsgear.com/ and use the code Chewjitsu10 to get 10% off of the highest quality hemp gear for BJJ. Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints.  Charlotte's Web CBD. Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

    1 u 12 m

  3. 22 jun

    The "Secret" To Getting Good At Jiu-Jitsu (Episode 420)

    On this episode of the podcast, Chewy and Eugene discuss the "secret" to getting good at Jiu-Jitsu. Chewy discusses the importance of having tough training partners to improve and build your techniques, being able to communicate and trust your training partners, and what makes a strong training partner. We also discuss the different types of "battle buddies," the importance of moving towards discomfort, why getting frustrated during training is a good thing, how our disposition as people comes through in training, the value of delayed gratification. Thanks to the podcast sponsors: Datsusara, head over to https://www.dsgear.com/ and use the code Chewjitsu10 to get 10% off of the highest quality hemp gear for BJJ. Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints.  Charlotte's Web CBD. Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

    54 min.

  4. 15 jun

    Jiu-Jitsu On A Plane With BJJ Black Belt Josh Longood (Episode 419)

    On this episode of the podcast, we are joined by BJJ Black Belt and former professional MMA fighter Josh Longood. Josh has gotten recent attention due to a video circulating of him apprehending a disruptive passenger on a flight. He shares his experience and gives an in-depth breakdown of how he was able to apprehend and control the passenger using his Jiu-Jitsu. Josh also discusses if anything has changed in his life since all of the social media attention, what level of Jiu-Jitsu skill was necessary to control the resisting individual, why Josh started training Jiu-Jitsu, why he quit fighting MMA, training sport vs. self-defense jiu-jitsu, competing in Gi vs. No-Gi, how to adjust training as you get older, rolling vs. drilling, and how you improve when rolling with less skilled grapplers. Thanks to the podcast sponsors: Datsusara, head over to https://www.dsgear.com/ and use the code Chewjitsu10 to get 10% off of the highest quality hemp gear for BJJ. Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints.  Charlotte's Web CBD. Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

    1 u 12 m

  5. 8 jun

    Confessions of A Driller (Episode 418)

    On this episode of the podcast, Chewy discusses how drilling helped him hit new techniques in competition. Chewy discusses the brawl at the ADCC Open in Atlanta, why he chooses to not show too much emotion after wins and losses, if anything would cause Chewy to get in an altercation at a tournament, the techniques that don't require drilling, what makes a technique better for drilling, the problem with only drilling techniques and the issues with only sparring, the optimal BJJ class structure, and why information alone doesn't evoke change. Thanks to the podcast sponsors: Datsusara, head over to https://www.dsgear.com/ and use the code Chewjitsu10 to get 10% off of the highest quality hemp gear for BJJ. Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints.  Charlotte's Web CBD. Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

    1 u 4 m

  6. 1 jun

    Training and Competing As An Older Grappler With BJJ Black Belt Brad Steinborn (Episode 417)

    On this episode of the podcast we are joined by BJJ black belt and Master's competitor Brad Steinborn. Brad discusses the importance of focusing on diet, strength training, and recovery outside the gym. We also discuss "Volume Training" and the type of lifting Brad has done since he has gotten older, how to adjust to training as you get older, how Brad's BJJ game has evolved, thoughts on drilling, the goals Brad had when he started training and why he continues to train, training yourself to be calm in complex situations through Jiu-Jitsu, staying busy outside of Jiu-Jitsu and giving back to his community, the most valuable Jiu-Jitsu lesson he has learned, and how he balances family, a career, and training BJJ. Thanks to the podcast sponsors: Datsusara, head over to https://www.dsgear.com/ and use the code Chewjitsu10 to get 10% off of the highest quality hemp gear for BJJ. Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints.  Charlotte's Web CBD. Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

    1 u 21 m

  7. 25 mei

    Director of the Ohio Department of Public Safety Andy Wilson (Episode 416)

    On this episode of the podcast we are joined by the Director of the Ohio Department of Public Safety Andy Wilson. Director Wilson discusses his responsibilities as the Director of Public Safety In Ohio, the importance and effectiveness of Jiu-Jitsu and defensive tactics for police officers for de-escalation and safe management in arrests and altercations, the barriers to implementing Jiu-Jitsu training for police officers, how fear can impact decision making, fear inoculation, why there is a resistance to officers training BJJ, the physical fitness requirements for law enforcement and whether these tests are adequate and appropriate, why BJJ is "the great equalizer," the idea of "Throwdown Thursday," what adequate training for officers should be, and the idea behind "The Battle of Boots and Badges." To learn more about "The Battle of Boots and Badges" click here: https://smoothcomp.com/en/event/29303 Thanks to the podcast sponsors: Datsusara, head over to https://www.dsgear.com/ and use the code Chewjitsu10 to get 10% off of the highest quality hemp gear for BJJ. Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints.  Charlotte's Web CBD. Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

    1 u 21 m

  8. 18 mei

    BJJ Black Belt William Tackett (Episode 415)

    On this episode of the podcast, we are joined by multiple time ADCC trials winner, ADCC veteran, CJI veteran, and UFC BJJ athlete William Tackett. William discusses the importance of making exciting matches, the worst rule sets for BJJ, one thing that most promotions get wrong when making exciting matches, the unique challenges of competing in multiple 5 minute rounds, how training at a smaller gym helped him achieve success in competition, avoiding burnout, the importance of rest, drilling vs. Eco training, the unique differences between the UFC BJJ "Bowl" and the CJI "Pit," the importance of "head height," the benefits of signing an exclusive contract with UFC BJJ, and his upcoming match at "UFC BJJ 8" on May 21st, 2026. Thanks to the podcast sponsors: Datsusara, head over to https://www.dsgear.com/ and use the code Chewjitsu10 to get 10% off of the highest quality hemp gear for BJJ. Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints.  Charlotte's Web CBD. Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

    1 u 40 m
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4,5
van 5
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Info

The Chewjitsu Podcast features your host BJJ Black Belt Nick "Chewy" Albin of chewjitsu.net and his co-host BJJ Black Belt and Physical Therapist Dr. Eugene Tsozik. The show covers topics such as Brazilian Jiu-Jitsu, MMA, training, diet, health and injury-prevention, Q&A sessions, and interviews.

Informatie

  • Maker
    Chewjitsu
  • Jaren actief
    2018 - 2026
  • Afleveringen
    427
  • Beoordeling
    Expliciet
  • Copyright
    © The Chewjitsu Podcast
  • Website van aflevering
    The Chewjitsu Podcast

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