True Self with Sarah

Sarah Shannon
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Your dose of authentic stories, cyclical wisdom and that feeling of sitting in a circle with women just like you.  Hosted on Acast. See acast.com/privacy for more information.

Afleveringen

  1. 6 dgn geleden

    Who is the relaxed woman?

    An episode with learnt, lived and shared wisdom to bring us on the messy and powerful journey into becoming the relaxed woman. Show notes Wild & Free September retreat - https://www.sarahshannonyoga.com/retreats Nicola Jane Hobbs - https://www.therelaxedwoman.com/ Mari Kennedy - https://www.marikennedy.com/ Hosted on Acast. See acast.com/privacy for more information.

    27 min.

  2. 13 jun

    How do you go back after you've changed?

    I’m joined by Donna Hogan from Birch, who supports women returning to work after maternity leave. We explore the often-overlooked challenge of re-entering familiar environments after a transformative life experience - like after giving birth or after meditating in an ashram for two weeks and then coming back to a law firm. Wild & Free retreat - September https://www.sarahshannonyoga.com/retreats Donna Hogan - Birch https://www.birch.ie/ Matrescence book by Lucy Jones https://www.worldofbooks.com/en-gb/products/matrescence-book-lucy-jones-9781802061307#NGR9781802061307 Hosted on Acast. See acast.com/privacy for more information.

    29 min.

  3. 30 mei

    Solo Adventures

    This is a raw solo episode talking about the vulnerable and honest reason why I travel on my own. If your soul is calling for it - September wild & free retreat is now open for booking. September retreat https://www.sarahshannonyoga.com/retreats Hosted on Acast. See acast.com/privacy for more information.

    30 min.

  4. 16 mei

    Is that my intuition?

    Intuition can be hard to hear and even know what it is. You'll hear my story and other women's stories about finding our intuition and when in the cycle it is most available to us. Show notes:  https://www.instagram.com/sarahshannonyoga/ sarahshannonyoga@gmail.com  Moon tracker https://mooncalendar.astro-seek.com/ 'The Artist's Way' by Julia Cameron wild & free woman Holly https://hhaven.co/ Magic Earth Cacao https://magicearthcacao.com/ Hosted on Acast. See acast.com/privacy for more information.

    26 min.
  5. Taking the leap

    1 mei

    Taking the leap

    This episode explores how to follow your heart. You'll hear authentic stories, Celtic Bealtaine teachings and wisdom from the long and winding road of corporate law to yoga. Show notes: Join my women's retreats https://www.sarahshannonyoga.com/retreats Dolores Whelan's book ‘Ever Ancient, Ever New’ https://doloreswhelan.ie/product/ever-ancient-ever-new-2nd-edition-with-celtic-meditation-cd/ wild & free woman Ailbhe https://www.instagram.com/yoga_with_ailbhe?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== wild & free woman Clara  https://www.clarabellekelly.com/ Hosted on Acast. See acast.com/privacy for more information.

    26 min.
  • 5 afleveringen

Info

Your dose of authentic stories, cyclical wisdom and that feeling of sitting in a circle with women just like you.  Hosted on Acast. See acast.com/privacy for more information.

Informatie

  • Maker
    Sarah Shannon
  • Jaren actief
    2K
  • Afleveringen
    5
  • Beoordeling
    Veilig
  • Copyright
    © Sarah Shannon
  • Website van aflevering
    True Self with Sarah
  • Provider

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