Boundless Body Radio

Casey Ruff
  • 5.0 (1)
  • Nutrition
  • Updated twice weekly

Boundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about the lifestyle factors that keep them at the top- low carbohydrate, ketogenic, and carnivore nutrition, movement, stress management, and so much more! Please rate and review us, and subscribe to get all the latest content! Let us show you how to create your BOUNDLESS life!

  1. Dr. Joshua Levitt on Naturopathic Medicine! 1006

    4 hr ago

    Dr. Joshua Levitt on Naturopathic Medicine! 1006

    Send us Fan Mail Joshua Levitt, ND, is a Naturopathic Physician, author, educator, and Co-Founder and Medical Director at UpWellness. A sought-after speaker who is passionate about the benefits of a naturopathic approach to health, Dr. Josh has over 20 years of hands-on experience treating patients, overseeing residents as a clinical preceptor at the Yale School of Medicine, and creating content that helps people to take control of their health. Frustrated by the constraint of only being able to see one patient at a time in his clinic, Dr. Josh co-founded UpWellness so he could bring his decades of expertise and insight to as many people as possible. In his role as Medical Director, Dr. Josh combines the highest quality natural remedies that are backed by science to address some of the most common complaints he sees with his patients. At UpWellness®, they understand that every single one of their customers is a person and deserves to be treated with kindness, dignity, respect, and honesty. They understand that their customers are searching for solutions. They understand that sometimes they are suffering. Their promise is simple…they will always try to help. Find Dr. Joshua Levitt at- https://www.upwellness.com/ IG- @drjoshlevitt Hungry Planet: What the World Eats Find Boundless Body at- myboundlessbody.com Book a session with us here!

    59 min
  2. Lifestyle Changes For Longevity with "Ken the Scientist" Ken Swartz! 1005

    2 days ago

    Lifestyle Changes For Longevity with "Ken the Scientist" Ken Swartz! 1005

    Send us Fan Mail Ken Swartz, known as “Ken the Scientist,” was working on radiation and fusion research when he experienced a result that didn’t fit the science he trusted. With a background in economics, education, and leading multiple research laboratories, his work led him into projects connected to radiation and the MOXY fusion reactor. During that time, he began using Carbon 60 as a radiation protectant — something he already understood from earlier scientific research. A few months in, he started noticing unexpected shifts in his energy and overall health, enough to keep going. Then, about eight months later, a routine visit changed everything. A previously identified age-related vision issue (dry macular degeneration) was no longer visible — something his optometrist had never seen before. That moment, in 2016, led Ken to dedicate his work to the research, study, and production of Carbon 60. Today, he is co-founder of C60 Power, a company focused on producing high purity C60 using certified organic oils and a clean, solvent free process. At the core of his work is a simple belief: your health is your responsibility and people have more influence over how they feel and function than they’ve been led to believe. Find Ken at- https://shopc60.com/ Code- Boundless for 10% Off! https://whatisc60.org/ Find Boundless Body at- myboundlessbody.com Book a session with us here!

    46 min
  3. SPECIAL EPISODE- The Heritage Series with Nadine Artemis! 1004

    5 days ago

    SPECIAL EPISODE- The Heritage Series with Nadine Artemis! 1004

    Send us Fan Mail Today we’re releasing a new episode from a brand new series called the Boundless Body Radio Heritage Series! I wanted to do something extra special to celebrate 1,000 podcast episodes recorded here at Boundless Body Radio, a milestone that we hit on June 24, 2026! These episodes are actually not new, although they might be new to you! When we first got started back in October, 2020, I was so fortunate that so many incredible people said "YES" to being hosted on the show, however, we didn’t have very many listeners at the time! Today, we get thousands of downloads every single month, and are usually included in the top 150 Fitness and Nutrition Podcasts on the Apple Podcast charts! To honor our amazing guests, I will be selecting one of those original episodes and posting them here on for this special series! As I was going through these episodes again, I remembered how valuable these conversations actually were. it was really striking how much the information these experts have shared has born out to be even more accurate several years later. The audio quality of a show was not as good back then as it is now, but I still really hope you enjoy these episodes, and find them relevant and helpful to you today! Cheers, thanks as always for listening, and I really hope you enjoy this episode of the Boundless Body Radio Heritage Series! Find Nadine at- https://livinglibations.com/ Special love to- The dminder app Find Boundless Body at- myboundlessbody.com Book a session with us here!

    1hr 2min
  4. PCOS and PMOS Awareness with Christine Horton! 1003

    1 Jul

    PCOS and PMOS Awareness with Christine Horton! 1003

    Send us Fan Mail Christine Horton, CHC, RDH, FAAOSH, FADHA, CH-OSE is a dental hygenest, and a health coach specializing in PMOS (Polyendocrine  Metabolic Ovarian Syndrome) and PCOS (Polycystic Ovary Syndrome). She is the founder of Fusion Health Coaching, and the Programs & Advocacy Co-Director of the PCOS Awareness Association. Christine is passionate about helping women with PMOS | PCOS feel truly heard, connecting medical, dental, and lifestyle health to find the answers standard care leaves out. Christine Horton lives with PMOS | PCOS and helps other women bridge the gaps between their medical, dental, and lifestyle health, the connection standard PCOS care routinely overlooks. As the founder of Fusion Health Coaching and creator of The Fusion PATHWAY, she also serves as Programs & Advocacy Co-Director for the PCOS Awareness Association. Based in Greater Houston, Christine meets women where they are- listening first, then walking beside them as they figure it out. Find Christine at-  https://fusionhealthcoach.com/ LK- Christine Horton https://www.pcosaa.org/ Find Boundless Body at- myboundlessbody.com Book a session with us here!

    57 min
  5. Aligning Your Highest Values with Dr. John Demartini! 1002

    29 Jun

    Aligning Your Highest Values with Dr. John Demartini! 1002

    Send us Fan Mail Dr. John Demartini is a world-renowned human behavior expert, researcher, educator, and best-selling author whose work has transformed how people understand perception, purpose, and personal power. As the creator of the Demartini Method, he is internationally recognized for pioneering practical, results-driven tools in the science of human perception, showing individuals how to dissolve distracting emotions, limitations and unlock clarity, resilience, and inspired action. With nearly five decades of cross-disciplinary research spanning psychology, neuroscience, philosophy, and human performance, Dr. Demartini has dedicated his life to understanding what drives human excellence. His teachings empower people to align their lives with their highest values, make empowered decisions, and create sustainable expansion across all areas of life, business, leadership, relationships, finances, and wellbeing. A dynamic and sought-after speaker, he has shared stages, studios, and conversations with leading thought leaders, including Richard Branson, and has appeared on influential platforms and podcasts, including Chris Do, Jim Kwik, Mindvalley, and André Duqum, reaching global audiences seeking depth, meaning, and practical wisdom. Through his seminars, media appearances, and educational programs, Dr. Demartini continues to inspire millions to transcend self-doubt, master their perceptions, and live with greater purpose and authenticity. Find Dr. Demartini at- https://drdemartini.com/ Find Boundless Body at- myboundlessbody.com Book a session with us here!

    50 min
  6. SPECIAL EPISODE- The Heritage Series with Dr. Bill Schindler! 1001

    26 Jun

    SPECIAL EPISODE- The Heritage Series with Dr. Bill Schindler! 1001

    Send us Fan Mail Today we’re releasing a new episode from a brand new series called the Boundless Body Radio Heritage Series! I wanted to do something extra special to celebrate 1,000 podcast episodes recorded here at Boundless Body Radio, a milestone that we hit on June 24, 2026! These episodes are actually not new, although they might be new to you! When we first got started back in October, 2020, I was so fortunate that so many incredible people said "YES" to being hosted on the show, however, we didn’t have very many listeners at the time! Today, we get thousands of downloads every single month, and are usually included in the top 150 Fitness and Nutrition Podcasts on the Apple Podcast charts! To honor our amazing guests, I will be selecting one of those original episodes and posting them here on for this special series! As I was going through these episodes again, I remembered how valuable these conversations actually were. it was really striking how much the information these experts have shared has born out to be even more accurate several years later. The audio quality of a show was not as good back then as it is now, but I still really hope you enjoy these episodes, and find them relevant and helpful to you today! Cheers, thanks as always for listening, and I really hope you enjoy this episode of the Boundless Body Radio Heritage Series! Find Dr. Schindler at- IG- drbillschindler IG- modernstoneagekitchen https://eatlikeahuman.com/ Find Boundless Body at- myboundlessbody.com Book a session with us here!

    1hr 14min

  7. 24 Jun

    SPECIAL EPISODE- Boundless Body Radio Episode Number 1000!!

    Send us Fan Mail THIS IS A CELEBREATION OF BOUNDLESS BODY RADIO'S 1000TH EPISODE!! I decided to let me dad interview me for this occasion, and I wanted to get his thoughts on his retirement, effective when this episode comes out! Wesley Ruff is a returning guest on our show! Be sure to check out his first appearances on episodes 66 and 690 of Boundless Body Radio! Wesley Ruff came to ABC4 in October of 1985 and has been going strong ever since, starting as the weekend sports reporter and weekday sports anchor. In 2002, he took over as the sports director and weekday sports anchor. Wesley was born and raised in Springville, Utah, and graduated with honors, where he played basketball, golf and ran track for the Red Devils. He graduated from Brigham Young University with a degree in Broadcast Journalism in 1982. He started his career at KFYR-TV in Bismarck, North Dakota, where he worked from 1982-1985 as the weekend sports anchor, weekday sports reporter and as the sports photographer. He was absolutely honored to welcome his incredible son, me, into the world while he was there. Wesley has earned numerous awards for his reporting and anchoring- He has been named the Utah Sportscaster of the year as voted by his peers 5 times and was named the Bill Howard Golf Citizen of the Year by the Utah Section PGA three times. After his third win, the organization renamed the award as the Wesley Ruff Golf Citizen of the Year. He has also won several awards from the Society of Professional Journalists. He enjoys golf, biking, golf, water skiing, golf, crossword puzzles, and of course, golf. He is FINALLY set to retire very soon, after spending more than 40 years with ABC4! Find Boundless Body at- myboundlessbody.com Book a session with us here!

    1hr 13min
  8. New Rabbit Holes with Oxalate Expert Monique Attinger! 999

    22 Jun

    New Rabbit Holes with Oxalate Expert Monique Attinger! 999

    Send us Fan Mail Monique Attinger is a returning guest on our show! Be sure to check out her previous appearances on our podcast on episode 318, episode 351, episode 370, episode 561, and 822 of Boundless Body Radio! Monique Attinger BA, MLIS, CHN is a certified holistic nutritionist who is world renowned expert on the plant compound called oxalate. She is your partner in reaching your health goals through a focus on reducing your oxalate intake, in combination with high density nutrition and targeted nutritional supplements. Monique’s clientele includes many with complex dietary challenges, including the overlap of individual food sensitivities or allergies with other therapeutic diets. Monique’s coaching helps her clients who have been “eating extra healthy”, some who have spent decades following careful eating plans, yet also find that they were not feeling well. Many chronic diseases have an inflammatory component, and oxalate can be an unrecognized driver, severely affecting people without them knowing the cause. Find Monique at- https://lowoxcoach.com/ TW-@LowOxCoach1 FB- Monique Attinger - nutritionist IG- @lowoxcoach Patreon- @lowoxcoach YT- Low Ox Coach YT- Wizards of Ox - Low Oxalate Experts Dying Too Young: Oxalate and Breast Cancer- Hormones Matter Find Boundless Body at- myboundlessbody.com Book a session with us here!

    1hr 7min
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About

Boundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about the lifestyle factors that keep them at the top- low carbohydrate, ketogenic, and carnivore nutrition, movement, stress management, and so much more! Please rate and review us, and subscribe to get all the latest content! Let us show you how to create your BOUNDLESS life!

Information

  • Creator
    Casey Ruff
  • Years Active
    2020 - 2026
  • Episodes
    998
  • Rating
    Explicit
  • Copyright
    © 2026 Boundless Body Radio
  • Show Website
    Boundless Body Radio

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