1,162 episodes
Mark Bell's Power Project Mark Bell's Power Project
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- Health & Fitness
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4.4 • 7 Ratings
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Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".
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How to Build A Strong Aerobic Base For Better Endurance - Chris Hinshaw || MBPP Ep. 1015
In episode 1015, Chris Hinshaw, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how to run longer and faster, what it took for Crossfit Games athlete Jeffery Adler to win the 2023 Games and how to get athletes to have a championship mindset.
Follow Chris on IG: https://www.instagram.com/aerobiccapacity/
Official Power Project Website: https://powerproject.live
Join The Power Project Discord: https://discord.gg/yYzthQX5qN
Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw
Special perks for our listeners below!
The Athletic/Casual Clothes we're wearing! 🕺
➢ https://vuori.com/powerproject to automatically save 20% off your first order at Vuori!
💤 The Best Cooling Mattress in the GAME! 🛌
➢ https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!
🥩 HIGH QUALITY PROTEIN! 🍖
➢ https://goodlifeproteins.com/ Code POWERPROJECT to save up to 25% off your Build a Box
➢ Piedmontese Beef: https://www.CPBeef.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150
Best STYLISH Barefoot Casual/Training Shoes! 👟
➢https://www.vivobarefoot.com/us/powerproject to save 15% off Vivo Barefoot shoes!
🩸 Get your BLOODWORK Done! 🩸
➢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel!
Best 5 Finger Barefoot Shoes! 👟
➢ https://Peluva.com/PowerProject Code POWERPROJECT15 to save 15% off Peluva Shoes!
Sleep Better and TAPE YOUR MOUTH (Comfortable Mouth Tape) 🤐
➢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night!
🥶 The Best Cold Plunge Money Can Buy 🥶
➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!!
Self Explanatory 🍆
➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1
Pumps explained:
You Need Greens in your Life 🥦
➢https://drinkag1.com/powerproject Receive a year supply of Vitamin D3+K2 & 5 Travel Packs!
➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements!
➢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel!
Follow Mark Bell's Power Project Podcast
➢ https://www.PowerProject.live
➢ https://lnk.to/PowerProjectPodcast
➢ Insta: https://www.instagram.com/markbellspowerproject
➢ YouTube: https://www.youtube.com/markbellspowerproject
FOLLOW Mark Bell
➢ Instagram: https://www.instagram.com/marksmellybell
➢https://www.tiktok.com/@marksmellybell
➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
➢ Twitter: https://twitter.com/marksmellybell
Follow Nsima Inyang
➢ https://www.breakthebar.com/learn-more
➢YouTube: https://www.youtube.com/c/NsimaInyang
➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en
Follow Andrew Zaragoza on all platforms
➢ https://direct.me/iamandrewz
#PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject -
Improve at BJJ Faster With THIS Method of Learning ft. Greg Souders || MBPP Ep. 1014
In episode 1014, Greg Souders, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the Ecological approach to training jiu jitsu and how Greg's athletes at Standard Jiu Jitsu have been progressing faster and winning more matches with this approach.
Follow Greg on IG: https://www.instagram.com/gdsouders/
Official Power Project Website: https://powerproject.live
Join The Power Project Discord: https://discord.gg/yYzthQX5qN
Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw
Special perks for our listeners below!
The Athletic/Casual Clothes we're wearing! 🕺
➢ https://vuori.com/powerproject to automatically save 20% off your first order at Vuori!
💤 The Best Cooling Mattress in the GAME! 🛌
➢ https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!
🥩 HIGH QUALITY PROTEIN! 🍖
➢ https://goodlifeproteins.com/ Code POWERPROJECT to save up to 25% off your Build a Box
➢ Piedmontese Beef: https://www.CPBeef.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150
Best STYLISH Barefoot Casual/Training Shoes! 👟
➢https://www.vivobarefoot.com/us/powerproject to save 15% off Vivo Barefoot shoes!
🩸 Get your BLOODWORK Done! 🩸
➢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel!
Best 5 Finger Barefoot Shoes! 👟
➢ https://Peluva.com/PowerProject Code POWERPROJECT15 to save 15% off Peluva Shoes!
Sleep Better and TAPE YOUR MOUTH (Comfortable Mouth Tape) 🤐
➢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night!
🥶 The Best Cold Plunge Money Can Buy 🥶
➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!!
Self Explanatory 🍆
➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1
Pumps explained:
You Need Greens in your Life 🥦
➢https://drinkag1.com/powerproject Receive a year supply of Vitamin D3+K2 & 5 Travel Packs!
➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements!
➢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel!
Follow Mark Bell's Power Project Podcast
➢ https://www.PowerProject.live
➢ https://lnk.to/PowerProjectPodcast
➢ Insta: https://www.instagram.com/markbellspowerproject
➢ YouTube: https://www.youtube.com/markbellspowerproject
FOLLOW Mark Bell
➢ Instagram: https://www.instagram.com/marksmellybell
➢https://www.tiktok.com/@marksmellybell
➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
➢ Twitter: https://twitter.com/marksmellybell
Follow Nsima Inyang
➢ https://www.breakthebar.com/learn-more
➢YouTube: https://www.youtube.com/c/NsimaInyang
➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en
Follow Andrew Zaragoza on all platforms
➢ https://direct.me/iamandrewz
#PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject -
Blasting & Cruising, Fixing Joint Pain, And Grip Training - Live Q&A || MBPP Ep. 1013
In episode 1013, Mark Bell, Nsima Inyang, and Andrew Zaragoza take questions from fans during a Live Q&A which cover training, diet and PEDs. Hit the bell notification and join the discord below to make sure you never miss another live stream again.
Official Power Project Website: https://powerproject.live
Join The Power Project Discord: https://discord.gg/yYzthQX5qN
Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw
Special perks for our listeners below!
The Athletic/Casual Clothes we're wearing! 🕺
➢ https://vuori.com/powerproject to automatically save 20% off your first order at Vuori!
💤 The Best Cooling Mattress in the GAME! 🛌
➢ https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!
🥩 HIGH QUALITY PROTEIN! 🍖
➢ https://goodlifeproteins.com/ Code POWERPROJECT to save up to 25% off your Build a Box
➢ Piedmontese Beef: https://www.CPBeef.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150
Best STYLISH Barefoot Casual/Training Shoes! 👟
➢https://www.vivobarefoot.com/us/powerproject to save 15% off Vivo Barefoot shoes!
🩸 Get your BLOODWORK Done! 🩸
➢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel!
Best 5 Finger Barefoot Shoes! 👟
➢ https://Peluva.com/PowerProject Code POWERPROJECT15 to save 15% off Peluva Shoes!
Sleep Better and TAPE YOUR MOUTH (Comfortable Mouth Tape) 🤐
➢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night!
🥶 The Best Cold Plunge Money Can Buy 🥶
➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!!
Self Explanatory 🍆
➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1
Pumps explained:
You Need Greens in your Life 🥦
➢https://drinkag1.com/powerproject Receive a year supply of Vitamin D3+K2 & 5 Travel Packs!
➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements!
➢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel!
Follow Mark Bell's Power Project Podcast
➢ https://www.PowerProject.live
➢ https://lnk.to/PowerProjectPodcast
➢ Insta: https://www.instagram.com/markbellspowerproject
➢ YouTube: https://www.youtube.com/markbellspowerproject
FOLLOW Mark Bell
➢ Instagram: https://www.instagram.com/marksmellybell
➢https://www.tiktok.com/@marksmellybell
➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
➢ Twitter: https://twitter.com/marksmellybell
Follow Nsima Inyang
➢ https://www.breakthebar.com/learn-more
➢YouTube: https://www.youtube.com/c/NsimaInyang
➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en
Follow Andrew Zaragoza on all platforms
➢ https://direct.me/iamandrewz
#PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject -
Real Men Don't Cry... Right? || MBPP Ep. 1012
In episode 1012, Mark Bell, Nsima Inyang, and Andrew Zaragoza discuss whether or not it's ok for men to cry.
Official Power Project Website: https://powerproject.live
Join The Power Project Discord: https://discord.gg/yYzthQX5qN
Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw
Special perks for our listeners below!
The Athletic/Casual Clothes we're wearing! 🕺
➢ https://vuori.com/powerproject to automatically save 20% off your first order at Vuori!
💤 The Best Cooling Mattress in the GAME! 🛌
➢ https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!
🥩 HIGH QUALITY PROTEIN! 🍖
➢ https://goodlifeproteins.com/ Code POWERPROJECT to save up to 25% off your Build a Box
➢ Piedmontese Beef: https://www.CPBeef.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150
Best STYLISH Barefoot Casual/Training Shoes! 👟
➢https://www.vivobarefoot.com/us/powerproject to save 15% off Vivo Barefoot shoes!
🩸 Get your BLOODWORK Done! 🩸
➢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel!
Best 5 Finger Barefoot Shoes! 👟
➢ https://Peluva.com/PowerProject Code POWERPROJECT15 to save 15% off Peluva Shoes!
Sleep Better and TAPE YOUR MOUTH (Comfortable Mouth Tape) 🤐
➢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night!
🥶 The Best Cold Plunge Money Can Buy 🥶
➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!!
Self Explanatory 🍆
➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1
Pumps explained:
You Need Greens in your Life 🥦
➢https://drinkag1.com/powerproject Receive a year supply of Vitamin D3+K2 & 5 Travel Packs!
➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements!
➢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel!
Follow Mark Bell's Power Project Podcast
➢ https://www.PowerProject.live
➢ https://lnk.to/PowerProjectPodcast
➢ Insta: https://www.instagram.com/markbellspowerproject
➢ YouTube: https://www.youtube.com/markbellspowerproject
FOLLOW Mark Bell
➢ Instagram: https://www.instagram.com/marksmellybell
➢https://www.tiktok.com/@marksmellybell
➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
➢ Twitter: https://twitter.com/marksmellybell
Follow Nsima Inyang
➢ https://www.breakthebar.com/learn-more
➢YouTube: https://www.youtube.com/c/NsimaInyang
➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en
Follow Andrew Zaragoza on all platforms
➢ https://direct.me/iamandrewz
#PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject -
Why The Fitness Industry Doesn't Want YOU Thinking Critically || MBPP Ep. 11011
In episode 1011, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how there is so much information online that it is easy to find the most convenient answer as opposed to finding the RIGHT answer
Official Power Project Website: https://powerproject.live
Join The Power Project Discord: https://discord.gg/yYzthQX5qN
Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw
Special perks for our listeners below!
The Athletic/Casual Clothes we're wearing! 🕺
➢ https://vuori.com/powerproject to automatically save 20% off your first order at Vuori!
💤 The Best Cooling Mattress in the GAME! 🛌
➢ https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!
🥩 HIGH QUALITY PROTEIN! 🍖
➢ https://goodlifeproteins.com/ Code POWERPROJECT to save up to 25% off your Build a Box
➢ Piedmontese Beef: https://www.CPBeef.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150
Best STYLISH Barefoot Casual/Training Shoes! 👟
➢https://www.vivobarefoot.com/us/powerproject to save 15% off Vivo Barefoot shoes!
🩸 Get your BLOODWORK Done! 🩸
➢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel!
Best 5 Finger Barefoot Shoes! 👟
➢ https://Peluva.com/PowerProject Code POWERPROJECT15 to save 15% off Peluva Shoes!
Sleep Better and TAPE YOUR MOUTH (Comfortable Mouth Tape) 🤐
➢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night!
🥶 The Best Cold Plunge Money Can Buy 🥶
➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!!
Self Explanatory 🍆
➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1
Pumps explained:
You Need Greens in your Life 🥦
➢https://drinkag1.com/powerproject Receive a year supply of Vitamin D3+K2 & 5 Travel Packs!
➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements!
➢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel!
Follow Mark Bell's Power Project Podcast
➢ https://www.PowerProject.live
➢ https://lnk.to/PowerProjectPodcast
➢ Insta: https://www.instagram.com/markbellspowerproject
➢ YouTube: https://www.youtube.com/markbellspowerproject
FOLLOW Mark Bell
➢ Instagram: https://www.instagram.com/marksmellybell
➢https://www.tiktok.com/@marksmellybell
➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
➢ Twitter: https://twitter.com/marksmellybell
Follow Nsima Inyang
➢ https://www.breakthebar.com/learn-more
➢YouTube: https://www.youtube.com/c/NsimaInyang
➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en
Follow Andrew Zaragoza on all platforms
➢ https://direct.me/iamandrewz
#PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject -
Are Carbs Necessary for Optimum Performance? Experts Weigh In - SUPER CUT
In this SUPER CUT, the crew and guests talk about how to utilize carbs and whether or not they're even necessary for performance.
FULL EPISODES:
https://youtu.be/eK8CLdE5BZA
How the Keto Diet Became So Popular
https://www.youtube.com/watch?v=o2IKCax1tZk&t=3449s
“Humans Are Optimal on a Carnivorous Diet” - Dr. Anthony Chaffee || MBPP Ep. 897
https://www.youtube.com/watch?v=beAdQNioQ2g
Most Common Keto Mistakes
https://www.youtube.com/watch?v=eZ0ZsKDJ7Q0
Mark Bell's Power Project EP. 333 - The Ketologist Chris Irvin
https://www.youtube.com/watch?v=lm9YH81zKbY
Mark Bell's Power Project EP. 223 Live - Can you get Jacked on a Carnivore Diet?
https://www.youtube.com/watch?v=ikqRyUWeaIo
Can You Still Perform at a High Level with No Carbs?
https://www.youtube.com/watch?v=weNlv4BwXcs
Flex Wheeler Competed On A Low Carb Diet - Meathead Clubhouse
https://www.youtube.com/watch?v=j6HXVWZFEO8
Take Control of Your Health: Ditch Carbs, Sugar, and Alcohol for a Better You
https://www.youtube.com/watch?v=2ne7quW-v1A
Mark Bell's 10 Minute Walk Talk - The War on Carbs
https://www.youtube.com/watch?v=FokqlzoDhKI&t=2s
Fueling Your Workouts: My Updated Approach to Carbs and Body Weight Management
https://www.youtube.com/watch?v=BEkB5C2kR7Q
Luis Villasenor Breaks Down the "Protein Sparing Modified Fast"
Official Power Project Website: https://powerproject.live
Join The Power Project Discord: https://discord.gg/yYzthQX5qN
Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw
Special perks for our listeners below!
The Athletic/Casual Clothes we're wearing! 🕺
➢ https://vuori.com/powerproject to automatically save 20% off your first order at Vuori!
💤 The Best Cooling Mattress in the GAME! 🛌
➢ https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!
🥩 HIGH QUALITY PROTEIN! 🍖
➢ https://goodlifeproteins.com/ Code POWERPROJECT to save up to 25% off your Build a Box
➢ Piedmontese Beef: https://www.CPBeef.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150
Best STYLISH Barefoot Casual/Training Shoes! 👟
➢https://www.vivobarefoot.com/us/powerproject to save 15% off Vivo Barefoot shoes!
🩸 Get your BLOODWORK Done! 🩸
➢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel!
Best 5 Finger Barefoot Shoes! 👟
➢ https://Peluva.com/PowerProject Code POWERPROJECT15 to save 15% off Peluva Shoes!
Sleep Better and TAPE YOUR MOUTH (Comfortable Mouth Tape) 🤐
➢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night!
🥶 The Best Cold Plunge Money Can Buy 🥶
➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!!
Self Explanatory 🍆
➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1
Pumps explained:
You Need Greens in your Life 🥦
➢https://drinkag1.com/powerproject Receive a year supply of Vitamin D3+K2 & 5 Travel Packs!
➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements!
➢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel!
Follow Mark Bell's Power Project Podcast
➢ https://www.PowerProject.live
➢ https://lnk.to/PowerProjectPodcast
➢ Insta: https://www.instagram.com/markbellspowerproject
➢ YouTube: https://www.youtube.com/markbellspowerproject
FOLLOW Mark Bell
➢ Instagram: https://www.instagram.com/marksmellybell
➢https://www.tiktok.com/@marksmellybell
➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
➢ Twitter: https://twitter.com/marksmellybell
Follow Nsima Inyang
➢ https://www.breakthebar.com/learn-more
➢YouTube: https://www.youtube.com/c/NsimaInyang
➢I