7 episodes

Welcome to ”A Moment With Zen”! I’m Zen, your host, here to guide you on a journey of self-discovery and growth. Join me for a chat over tea as we explore ancient wisdom and relatable stories. Together, we’ll challenge what you’ve been taught about life, sparking inner reflection and empowerment. Let’s unravel old beliefs and redefine who you want to be. Get ready for down-to-earth discussions that inspire change and personal evolution.

A Moment With Zen TmrO Network

    • Education

Welcome to ”A Moment With Zen”! I’m Zen, your host, here to guide you on a journey of self-discovery and growth. Join me for a chat over tea as we explore ancient wisdom and relatable stories. Together, we’ll challenge what you’ve been taught about life, sparking inner reflection and empowerment. Let’s unravel old beliefs and redefine who you want to be. Get ready for down-to-earth discussions that inspire change and personal evolution.

    Create It, Be It, and Receive It | A MOMENT WITH ZEN

    Create It, Be It, and Receive It | A MOMENT WITH ZEN

    In this episode, we explore many ways for us to be the creators in our life. Transmuting, transcending, embodiment, and more. 
    Are you seeking to deepen your understanding of Self? Use code Sacred33 to receive my courses on Understanding Intuition, Healing Self Esteem & Cultivating Awareness for just $33 each.Enroll at the link below. 
    https://purposefullyzenny.thinkific.com/pages/home-page
    A Moment With Zen is available to listen on Spotify, Apple Podcasts, and everywhere else you listen to podcasts. 
    https://open.spotify.com/show/18TQhVQItcmzp8iDMvD2ZO?si=JLfS3y6ZR_2tst3Ihrx8rg
    Follow us Women of TmrO on IG 
     https://www.instagram.com/womenoftmro?igsh=MWM1aWY0enliY2R0MA==
    Follow Zen on IG 🤎
    https://www.instagram.com/purposefullyzenny?igsh=a3d1NmJxcWRraXhlr

    • 44 min
    Self Acceptance and Appreciation is Key | A MOMENT WITH ZEN

    Self Acceptance and Appreciation is Key | A MOMENT WITH ZEN

    In this Episode, everything from self acceptance, acceptance of others, release of control and judgement, along with appreciation for who you are is explored. 
    You don’t want to miss this.
    Are you seeking to deepen your understanding of Self? Use code Sacred33 to receive my courses on Understanding Intuition, Healing Self Esteem & Cultivating Awareness for just $33 each.Enroll at the link below. 
    https://purposefullyzenny.thinkific.c...
    A Moment With Zen is available to listen on Spotify, Apple Podcasts, and everywhere else you listen to podcasts. 
    https://open.spotify.com/show/18TQhVQ...
    Follow us Women of TmrO on IG 
     https://www.instagram.com/womenoftmro...
    Follow Zen on IG 🤎
    https://www.instagram.com/purposefull...

    • 38 min
    The Path to Greatness is Through Your Spiritual Evolution | A MOMENT WITH ZEN

    The Path to Greatness is Through Your Spiritual Evolution | A MOMENT WITH ZEN

    The mind is a problem solver, but it cant do it on its own. In this Episode, we explore the heart space and how the heart is also the closest to your intuition and so much more. 
    Are you seeking to deepen your understanding of Self? Use code Sacred33 to receive my courses on Understanding Intuition, Healing Self Esteem & Cultivating Awareness for just $33 each.Enroll at the link below. 
    https://purposefullyzenny.thinkific.com/pages/home-page
    A Moment With Zen is available to listen on Spotify, Apple Podcasts, and everywhere else you listen to podcasts. 
    https://open.spotify.com/show/18TQhVQItcmzp8iDMvD2ZO?si=JLfS3y6ZR_2tst3Ihrx8rg
    Follow us Women of TmrO on IG 
     https://www.instagram.com/womenoftmro?igsh=MWM1aWY0enliY2R0MA==
    Follow Zen on IG 🤎
    https://www.instagram.com/purposefullyzenny?igsh=a3d1NmJxcWRraXhlr

    • 35 min
    Retraining Your Brain and Rewriting Your Life | A MOMENT WITH ZEN

    Retraining Your Brain and Rewriting Your Life | A MOMENT WITH ZEN

    Are you seeking to deepen your understanding of Self? Use code Sacred33 to receive my courses on Understanding Intuition, Healing Self Esteem & Cultivating Awareness for just $33 each.Enroll at the link below. 
    https://purposefullyzenny.thinkific.com/pages/home-page
    A Moment With Zen is available to listen on Spotify, Apple Podcasts, and everywhere else you listen to podcasts. 
    https://open.spotify.com/show/18TQhVQItcmzp8iDMvD2ZO?si=JLfS3y6ZR_2tst3Ihrx8rg
    Follow us Women of TmrO on IG 
     https://www.instagram.com/womenoftmro?igsh=MWM1aWY0enliY2R0MA==
    Follow Zen on IG 🤎
    https://www.instagram.com/purposefullyzenny?igsh=a3d1NmJxcWRraXhlr

    • 27 min
    Healing Indoctrination: Spiritual Connection Outside of Religion | A MOMENT WITH ZEN

    Healing Indoctrination: Spiritual Connection Outside of Religion | A MOMENT WITH ZEN

    In this episode, Zen explores the difference between spirituality and religion according to her personal experience, as well as the process of starting to reframe some of the guilt and shame that are perpetuated by religious indoctrination. Zen shares how the harmful aspects of  conditioning from her Christian upbringing interweaved itself into so many aspects of life and gives us insight into how to start to heal and lay new healthy foundations. 
     
    Are you seeking to deepen your understanding of Self? Use code Sacred33 to receive my courses on Understanding Intuition, Healing Self Esteem & Cultivating Awareness for just $33 each.Enroll at the link below. 
    https://purposefullyzenny.thinkific.com/pages/home-page
     
    A Moment With Zen is available to listen on Spotify, Apple Podcasts, and everywhere else you listen to podcasts. 
    Follow us Women of TmrO on IG 
     https://www.instagram.com/womenoftmro?igsh=MWM1aWY0enliY2R0MA==
    Follow Zen on IG 🤎
    https://www.instagram.com/purposefullyzenny?igsh=a3d1NmJxcWRraXhlr f

    • 29 min
    Intuition, Attachments & Self Trust | A MOMENT WITH ZEN

    Intuition, Attachments & Self Trust | A MOMENT WITH ZEN

    In Episode 2, Zen takes us through what it could look like to trust yourself, get out of your own way, listening for the wisdom inside yourself, and letting go of resistance. 
    Are you seeking to deepen your understanding of Self? Use code Sacred33 to receive my courses on Understanding Intuition, Healing Self Esteem & Cultivating Awareness for just $33 each.Enroll at the link below. 
    https://purposefullyzenny.thinkific.com/pages/home-page
     
    A Moment With Zen is available to listen on Spotify, Apple Podcasts, and everywhere else you listen to podcasts. 
    Follow us Women of TmrO on IG 
     https://www.instagram.com/womenoftmro?igsh=MWM1aWY0enliY2R0MA==
    Follow Zen on IG 🤎
    https://www.instagram.com/purposefullyzenny?igsh=a3d1NmJxcWRraXhlr f

    • 24 min

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